xtendlife Total Balance Unisex Premium vs USANA Essentials
All of the differences set out neatly so that you can make a choice between them.
Legend
The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:
- -58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
- (means ingredients are similar nutritionally)
- ↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)
Complete nutritional comparison
Ingredient | xtendlife Total Balance Unisex Premium (Daily Dose) | USANA Essentials (Daily Dose) | Difference | Matched Ingredient | |
---|---|---|---|---|---|
Vitamin A (as Natural mixed carotenoids from | 5000 IU | 15000 IU | 200% ↑ | VITAMIN A (100% AS BETA-CAROTENE) | |
Beta-carotene from fermentation of Blakeslea trispora and | 32.5 mg | ||||
mixed carotenoids from Dunaliella salina) | 15 mg | ||||
Vitamin C (from | 287 mg | 1300 mg | 353% ↑ | VITAMIN C (AS CALCIUM, POTASSIUM, MAGNESIUM & ZINC ASCORBATES) | |
Calcium ascorbate | 180 mg | ||||
Potassium ascorbate | 200 mg | ||||
Ascorbyl palmitate) | 40 mg | ||||
Vitamin D (as Cholecalciferol) | 500 IU | 1800 IU | VITAMIN D3 (AS CHOLECALCIFEROL) | Vitamin D3 is a form of vitamin D. Sources: • "Explains the relationship between different forms of Vitamin D and how they are processed in the body." Office of Dietary Supplements - National Institutes of Health - USA Dietary Supplement Fact Sheet: Vitamin D • "Vitamin D sources, methods of activiation in the body and uses" byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute LPI - Micro Nutrient Info Center - Vitamin D • "On Vitamin D chemistry, sources, biological actions and clinical significance" byRichard S. Bak, Ph.D., Warde Medical Laboratory Vitamin D and Metabolites • "Human trial comparing potencies of Vitamins D2 and D3" byRobert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans | |
Vitamin E | 103 IU | 400 IU | 288% ↑ | VITAMIN E (AS D-ALPHA TOCOPHERYL SUCCINATE) | |
(as D-Alpha tocopheryl succinate from vegetable oils & Tocotrienol/tocopherol complex (from African Oil Palm)) (1 mg = 1.21 IU) | |||||
Vitamin K (as Menaquinone-4) | 180 µg | 60 µg | -67% ↓ | VITAMIN K (AS PHYLLOQUINONE) | |
Thiamin | 12 mg | 27 mg | 125% ↑ | VITAMIN B1 (AS THIAMIN HCL) | Thiamine is also called vitamin B1. Sources: • "PubChem: Thiamine - Compound Summary CID 1130" National Center for Biotechnology Information - USA PubChem: Thiamine - Compound Summary • "Thiamin's function, deficiency symptoms and causes, toxicity, drug interactions and recommended daily intake." byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Christopher Bates, D.Phil, Linus Pauling Institute Micro Nutrient Info Center - Thiamin |
(from Thiamin hydrochloride) | 13.5 mg | ||||
Riboflavin | 10 mg | 27 mg | 170% ↑ | VITAMIN B2 (AS RIBOFLAVIN) | Riboflavin is also called vitamin B2. Sources: • "PubChem: Riboflavin - Compound Summary (CID 493570)" National Center for Biotechnology Information - USA PubChem: Riboflavin - Compound Summary • "Riboflavin / Vitamin B2 metabolism, antioxidant function, nutrient interactions, deficiency, RDA, safety, supplements and LPI recommendation" byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute Micro Nutrient Info Center - Riboflavin |
(from Riboflavin-5-phosphate) | 19.5 mg | ||||
Niacin (from | 26 mg | 40 mg | 54% ↑ | NIACIN (AS NIACIN AND NIACINAMIDE) | |
Nicotinic acid | 14 mg | ||||
Niacinamide) | 14 mg | ||||
Vitamin B6 | 8 mg | 32 mg | 300% ↑ | VITAMIN B6 (AS PYRIDOXINE HCL) | |
(from Pyridoxal-5-phosphate) | 11.7 mg | ||||
Folic Acid | 322 µg | 1000 µg | FOLATE (AS FOLIC ACID) | Both folic acid and folate are forms of vitamin B9. Sources: • "Small Molecule Pathway Database (SMPDB): Folate metabolism" Genome Alberta, Genome British Columbia & Genome Canada SMPDB: Folate Metabolism • "Folate fact sheet for health professionals" Office of Dietary Supplements - National Institutes of Health - USA Folate fact sheet for Health Professionals | |
Vitamin B12 (as Cobamamide) | 25 µg | 200 µg | 700% ↑ | VITAMIN B12 (AS CYANOCOBALAMIN) | |
Biotin | 399 µg | 300 µg | -25% ↓ | BIOTIN | |
Pantothenic Acid | 41 mg | 90 mg | 120% ↑ | PANTOTHENIC ACID (AS D-CALCIUM PANTOTHENATE) | |
(from Calcium pantothenate) | 45.3 mg | ||||
Calcium (from | 47 mg | 270 mg | 474% ↑ | CALCIUM (AS CALCIUM CITRATE AND CALCIUM CARBONATE) | |
Calcium ascorbate | 180 mg | ||||
Calcium carbonate (from Lithothamnium algae) | 100 mg | ||||
Dicalcium phosphate | 70 mg | ||||
Calcium magnesium Inositol hexaphosphate | 60 mg | ||||
Calcium panthothenate) | 45.3 mg | ||||
Phosphorus (from | 26 mg | ↓ | |||
Dicalcium phosphate | 70 mg | ||||
Calcium magnesium inositol hexaphosphate | 60 mg | ||||
Pyridoxal-5-phosphate | 11.7 mg | ||||
Riboflavin-5-phosphate) | 19.5 mg | ||||
Iodine | 150 µg | 300 µg | 100% ↑ | IODINE (AS POTASSIUM IODIDE) | |
(from Potassium iodide) | 197 µg | ||||
Magnesium (from | 68 mg | 300 mg | 341% ↑ | MAGNESIUM (AS MAGNESIUM CITRATE AND MAGNESIUM AMINO CHELATE) | |
Magnesium citrate, | 200 mg | ||||
Magnesium stearate | 110 mg | ||||
Calcium magnesium inositol hexaphosphate) | 60 mg | ||||
Zinc | 9 mg | 20 mg | 122% ↑ | ZINC (AS ZINC CITRATE) | |
(from Zinc citrate) | 31.1 mg | ||||
Selenium | 100 µg | 200 µg | 100% ↑ | SELENIUM (AS L-SELENOMETHONIONE AND SELENIUM AMINO ACID COMPLEX) | |
(from L-selenomethionine) | 250 µg | ||||
Copper | 0.1 mg | 2 mg | 1896% ↑ | COPPER (AS COPPER GLUCONATE) | |
(from Copper gluconate) | 0.72 mg | ||||
Manganese | 2 mg | 5 mg | 150% ↑ | MANGANESE (AS MANGANESE GLUCONATE) | |
(from Manganese citrate) | 8 mg | ||||
Chromium | 106 µg | 300 µg | 183% ↑ | CHROMIUM (AS CHROMIUM POLYNICOTINATE AND CHROMIUM PICOLINATE) | |
(from Chromium Picolinate) | 884 µg | ||||
Molybdenum | 64 µg | 50 µg | -22% ↓ | MOLYBDENUM (AS MOLYBDENUM CITRATE) | |
(from Molybdenum Glycinate) | 642 µg | ||||
Potassium (from | 74 mg | ↓ | |||
Potassium ascorbate | 200 mg | ||||
Tripotassium citrate | 100 mg | ||||
Potassium iodide) | 0.2 mg | ||||
RNA (ribonucleic acid, from yeast) | 150 mg | ↓ | |||
Green tea extract (from Camellia sinensis, leaf) | 100 mg | GREEN TEA EXTRACT-DECAFFEINATED [CAMELLIA SINENSIS HUNT, LEAVES] [contained in: BIOFLAVONOID COMPLEX] | Green tea extract is the same species as green tea extract decaffeinated. | ||
(providing catechins) | 77 mg | ||||
Milk thistle extract (from Silybum marianum, seed) | 100 mg | ↓ | |||
(providing Silymarins) | 80 mg | ||||
MSM (Methyl sufonylmethane) | 100 mg | ↓ | |||
Soy lecithin | 100 mg | ↓ | |||
(a source of Phosphatidyl choline) | |||||
Betain HCl | 98 mg | ↓ | |||
Choline bitartrate | 95 mg | 100 mg | 5% ↑ | CHOLINE BITARTRATE | |
DMG (Dimethylglycine) HCL | 90 mg | ↓ | |||
Hesperidin (from Citrus aurantium (Bitter orange), fruit) | 74 mg | HESPERIDIN [CITRUS SPP. L., FRUIT] [contained in: BIOFLAVONOID COMPLEX] | |||
N-acetyl glucosamine (from Crustacean shells) | 79 mg | ↓ | |||
N-acetyl L-cysteine | 74 mg | 100 mg | 35% ↑ | N-ACETYL L-CYSTEINE | |
Inositol (from 50 mg of Inositol and | 59 mg | 150 mg | 154% ↑ | INOSITOL | |
Calcium magnesium inositol hexaphosphate) | 60 mg | ||||
SAMe | 51 mg | ↓ | |||
(from S-adenoslymethionine tosylate) | 95 mg | ||||
Bacopa extract (Bacopa monnieri, leaf) | 50 mg | ↓ | |||
(providing bacosides) | 15 mg | ||||
Nigella (Black cumin) extract (from Nigella sativa, seed) (equivalent to 190mg of Black cumin seeds) | 50 mg | ↓ | |||
Ginkgo extract (from Ginkgo Biloba, leaf) | 50 mg | ↓ | |||
(providing ginkgo flavonoglycosides | 11 mg | ||||
and terpenelactones) | 2.7 mg | ||||
Guggul gum extract (from Commiphora mukul, gum) | 50 mg | ↓ | |||
(providing guggulsterones) | 1.25 mg | ||||
PABA (p-Aminobenzoic acid) | 50 mg | ↓ | |||
Masson Pine bark extract (from Pinus massoniana, bark) | 50 mg | ↓ | |||
(providing proanthocyanadins) | 47.5 mg | ||||
Tumeric extract (from Curcuma longa, root) | 50 mg | 15 mg | -70% ↓ | TURMERIC EXTRACT (CURCUMA LONGA L., ROOT) | Comparison figures for extracts, concentrates and complexes should not be relied on. The original ingredients and extraction processes may differ widely. |
(providing curcuminoids) | 47.5 mg | ||||
Alpha lipoic acid | 49 mg | ↓ | |||
Myricetin | 49 mg | QUERCETIN [contained in: BIOFLAVONOID COMPLEX] | Both myricetin and quercetin are forms of flavonol. Sources: • "Flavonoids, classification, metabolism and bioavailability, biological activities, disease prevention, supplements, safety, drug and nutrient interactions. Classifications include anthocyanidins, flavanols, flavanones, flavonols, flavones and isolflavones." byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Christopher Bates, D.Phil, Linus Pauling Institute LPI - Micro Nutrient Info Center - Flavonoids | ||
(from Myrica cerifera (Bayberry) extract, leaf) | 70 mg | ||||
Horsetail extract (from Equisetum arvense, leaf & stem) | 40 mg | ↓ | |||
Ginger extract (Zingiber officinale, root) | 30 mg | ↓ | |||
(providing gingerols) | 1.5 mg | ||||
Grape seed extract (from Vitis vinifera species, seed) | 30 mg | ↓ | |||
(providing at least 450 mg/g phenolics) | POMEGRANATE EXTRACT [PUNICA GRANATUM L., FRUIT] [contained in: BIOFLAVONOID COMPLEX] | Punicalagin is a form of phenolic acid. Pomegranate fruit extract contains punicalagin. Sources: • "Integrative Medicine - Pomegranate" Memorial Sloane Kettering Cancer Centre MSKCC - Pomegranate • "Phenol Explorer - free access tool showing the amount of polyphenols in foods and metabolites" byVarious, French National Institute for Agriculture et al. Phenol-Explorer (Database on polyphenol content in foods) | |||
Mineral sea salts (providing trace elements including Rubidium, Strontium and Tungsten) | 30 mg | 3 mg | -90% ↓ | ULTRA TRACE MINERALS | Comparison figures for extracts, concentrates and complexes should not be relied on. The original ingredients and extraction processes may differ widely. |
Piperine | 28 mg | ↓ | |||
(from Piper nigrum (Black pepper) extract, fruit) | 30 mg | ||||
Trans-resveratrol | 25 mg | ↓ | |||
(from Polygonum cuspidatum (Japanese knotweed), root extract) | 50 mg | ||||
Coenzyme Q-10 (Kaneka Ubidecarenone Ubiquinone) | 19 mg | 12 mg | -37% ↓ | COENZYME Q10 | |
Luteolin (from Arachis hypogaea (Peanut) extract, shell) | 18 mg | ↓ | |||
Alfafa extract (from Medicago sativa, aerial parts) equivalent to 120mg fresh alfafa) | 10 mg | ↓ | |||
Phosphatidyl L-serine | 10 mg | ↓ | |||
(from Soybean lecithin) | 50 mg | ||||
Policosanol | 8 mg | ↓ | |||
(from Sugar cane extract) | 8.9 mg | ||||
ATP (Adenosine triphosphate, from Yeast) | 5 mg | ↓ | |||
Tocotrienol/tocopherol complex (from | 1.9 mg | 34 mg | MIXED NATURAL TOCOPHEROLS (D-GAMMA, D-DELTA, D-BETA TOCOPHEROL) | Both tocopherol tocotrienol mixture and mixed tocopherols are forms of vitamin E. Sources: • "Vitamin E: Function, Deficiency, The RDA, Disease Prevention, Disease Treatment, Sources, Safety and LPI Recommendation" byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute Micro Nutrient Info Center - Vitamin E • "Technical article on vitamin E: function and metabolism" byREGINA BRIGELIUS-FLOHÉ and MARET G. TRABER Vitamin E: function and metabolism • "Article on the benefits of mixed tocopherols" Smart Publications Are you taking the wrong Vitamin E? - Smart Publications | |
Tocomin® from African Oil Palm) | 10 mg | ||||
Lycopene | 900 µg | 1000 µg | 11% ↑ | LYCOPENE | |
(from Tomato extract) | 4.5 mg | ||||
Boron | 600 µg | 3000 µg | 400% ↑ | BORON (AS BORON CITRATE) | |
(from Boron Citrate) | 12 mg | ||||
Amino Acid Blend | 804 mg | ↓ | |||
L-carnosine | 99 mg | ↓ | |||
L-arginine HCL | 90 mg | ↓ | |||
L-tyrosine | 90 mg | ↓ | |||
L-lysine HCL | 89.19 mg | ↓ | |||
L-methionine | 89.19 mg | ↓ | |||
L-ornithine HCL | 50 mg | ↓ | |||
L-proline | 49.95 mg | ↓ | |||
L-cysteine | 49.75 mg | ↓ | |||
L-glutamine | 49.6 mg | ↓ | |||
L-pyroglutamic acid | 49.5 mg | ↓ | |||
Taurine | 49.25 mg | ↓ | |||
Reduced L-glutathione | 49 mg | ↓ | |||
Eznyme Blend | 240 mg | ↓ | |||
Bromelain (from Pineapple stem) | 80 mg | ↓ | |||
Papain (from Carica papaya (Papaya), fruit) | 80 mg | ↓ | |||
Amylase (from fermentation of Aspergillus oryzae) | 50 mg | ↓ | |||
Lipase (from fermentation of Aspergillus niger) | 30 mg | ↓ | |||
Immunity Stimulating Blend | 147 mg | ↓ | |||
Aloe vera (Aloe barbadensis, leaf juice powder) (equivalent to 10,000 mg of Aloe leaf juice) | 50 mg | ↓ | |||
Olive leaf extract (Olea europea) | 50 mg | 30 mg | OLIVOL™ (OLIVE EXTRACT, OLEA EUROPAEA L., FRUIT) | Olive leaf extract is the same species as olive fruit extract. | |
(providing oleuropein) | 7.5 mg | ||||
Beta glucan (from yeast) | 35 mg | ↓ | |||
Tea polysaccharides | 12.5 mg | ↓ | |||
(from Camellia sinensis, leaf) | 50 mg | ||||
Eye Health Blend | 53 mg | ↓ | |||
Bilberry extract (Vaccinum myrtillus, fruit) | 40 mg | BILBERRY EXTRACT [VACCINIUM MYRTILLUS L., FRUIT] [contained in: BIOFLAVONOID COMPLEX] | |||
(providing 10 mg of proanthocyanins and | |||||
anthocyanins) | |||||
Rutin (from Saphorae japonica, bud) | 9.85 mg | RUTIN [contained in: BIOFLAVONOID COMPLEX] | |||
Lutein | 2.5 mg | 600 µg | -76% ↓ | LUTEIN (TAGETES ERECTA L., FLOWER) | |
(from Aztec marigold, flower) | 50 mg | ||||
Astaxanthin | 800 µg | ↓ | |||
(from haematococcus pluvialis) | 26.6 mg | ||||
Zeaxanthin | 500 µg | ↓ | |||
(from Aztec marigold, flower) | 10 mg | ||||
198 mg | ↑ | BIOFLAVONOID COMPLEX [some ingredients are matched elsewhere] | |||
↑ | CINNAMON EXTRACT [CINNAMOMUM CASSIA L., BARK] | ||||
40 µg | ↑ | VANADIUM (AS VANADIUM CITRATE) |
Nutrients only in xtendlife Total Balance Unisex Premium
Dose: Adult | |
---|---|
Phosphorus (from | 26 mg |
Dicalcium phosphate | 70 mg |
Calcium magnesium inositol hexaphosphate | 60 mg |
Pyridoxal-5-phosphate | 11.7 mg |
Riboflavin-5-phosphate) | 19.5 mg |
Potassium (from | 74 mg |
Potassium ascorbate | 200 mg |
Tripotassium citrate | 100 mg |
Potassium iodide) | 0.2 mg |
RNA (ribonucleic acid, from yeast) | 150 mg |
Milk thistle extract (from Silybum marianum, seed) | 100 mg |
(providing Silymarins) | 80 mg |
MSM (Methyl sufonylmethane) | 100 mg |
Soy lecithin | 100 mg |
(a source of Phosphatidyl choline) | |
Betain HCl | 98 mg |
DMG (Dimethylglycine) HCL | 90 mg |
N-acetyl glucosamine (from Crustacean shells) | 79 mg |
SAMe | 51 mg |
(from S-adenoslymethionine tosylate) | 95 mg |
Bacopa extract (Bacopa monnieri, leaf) | 50 mg |
(providing bacosides) | 15 mg |
Nigella (Black cumin) extract (from Nigella sativa, seed) (equivalent to 190mg of Black cumin seeds) | 50 mg |
Ginkgo extract (from Ginkgo Biloba, leaf) | 50 mg |
(providing ginkgo flavonoglycosides | 11 mg |
and terpenelactones) | 2.7 mg |
Guggul gum extract (from Commiphora mukul, gum) | 50 mg |
(providing guggulsterones) | 1.25 mg |
PABA (p-Aminobenzoic acid) | 50 mg |
Masson Pine bark extract (from Pinus massoniana, bark) | 50 mg |
(providing proanthocyanadins) | 47.5 mg |
Alpha lipoic acid | 49 mg |
Horsetail extract (from Equisetum arvense, leaf & stem) | 40 mg |
Ginger extract (Zingiber officinale, root) | 30 mg |
(providing gingerols) | 1.5 mg |
Grape seed extract (from Vitis vinifera species, seed) | 30 mg |
Piperine | 28 mg |
(from Piper nigrum (Black pepper) extract, fruit) | 30 mg |
Trans-resveratrol | 25 mg |
(from Polygonum cuspidatum (Japanese knotweed), root extract) | 50 mg |
Luteolin (from Arachis hypogaea (Peanut) extract, shell) | 18 mg |
Alfafa extract (from Medicago sativa, aerial parts) equivalent to 120mg fresh alfafa) | 10 mg |
Phosphatidyl L-serine | 10 mg |
(from Soybean lecithin) | 50 mg |
Policosanol | 8 mg |
(from Sugar cane extract) | 8.9 mg |
ATP (Adenosine triphosphate, from Yeast) | 5 mg |
Amino Acid Blend | 804 mg |
L-carnosine | 99 mg |
L-arginine HCL | 90 mg |
L-tyrosine | 90 mg |
L-lysine HCL | 89.19 mg |
L-methionine | 89.19 mg |
L-ornithine HCL | 50 mg |
L-proline | 49.95 mg |
L-cysteine | 49.75 mg |
L-glutamine | 49.6 mg |
L-pyroglutamic acid | 49.5 mg |
Taurine | 49.25 mg |
Reduced L-glutathione | 49 mg |
Eznyme Blend | 240 mg |
Bromelain (from Pineapple stem) | 80 mg |
Papain (from Carica papaya (Papaya), fruit) | 80 mg |
Amylase (from fermentation of Aspergillus oryzae) | 50 mg |
Lipase (from fermentation of Aspergillus niger) | 30 mg |
Immunity Stimulating Blend | 147 mg |
Aloe vera (Aloe barbadensis, leaf juice powder) (equivalent to 10,000 mg of Aloe leaf juice) | 50 mg |
Beta glucan (from yeast) | 35 mg |
Tea polysaccharides | 12.5 mg |
(from Camellia sinensis, leaf) | 50 mg |
Eye Health Blend | 53 mg |
Astaxanthin | 800 µg |
(from haematococcus pluvialis) | 26.6 mg |
Zeaxanthin | 500 µg |
(from Aztec marigold, flower) | 10 mg |
Nutrients only in USANA Essentials
Dose: Adult | |
---|---|
BIOFLAVONOID COMPLEX [some ingredients are matched elsewhere] | 198 mg |
CINNAMON EXTRACT [CINNAMOMUM CASSIA L., BARK] | |
VANADIUM (AS VANADIUM CITRATE) | 40 µg |
Other ingredients
xtendlife Total Balance Unisex Premium | USANA Essentials |
---|---|
Microcrystalline cellulose, Dextrose, Enteric Coating (Purified water, Ethylcellulose, Ammonium hydroxide, Medium chain triglycerides, Oleic acid, Sodium carboxymethyl cellulose, Talc, Polydextrose), Maltodextrin, Silicon dioxide, Sodium carboxymethyl cellulose | Microcrystalline Cellulose, Modified cellulose, Croscarmellose Sodium, Ascorbyl Palmitate, Pregelatinized Starch, Silicon Dioxide, Dextrin, Calcium Silicate, Rice Protein Hydrolysate, Vanilla Extract, Dextrose, Soy Lecithin, Sodium CMC, Sodium Citrate, Alpha Lipoic Acid |