xtendlife Total Balance Unisex Premium vs Centrum Adults

Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.

Legend

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

-58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
~ (means ingredients are similar nutritionally)
↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)

Slide table to view all of the comparison

Complete nutritional comparison

Ingredient	xtendlife Total Balance Unisex Premium (Daily Dose)	Centrum Adults (Daily Dose)	Difference	Matched Ingredient
Vitamin A (as Natural mixed carotenoids from	5000 IU	1050 µg	?	Vitamin A (29% as Beta-Carotene)
Beta-carotene from fermentation of Blakeslea trispora and	32.5 mg
mixed carotenoids from Dunaliella salina)	15 mg
Vitamin C (from	287 mg	60 mg	-79% ↓	Vitamin C
Calcium ascorbate	180 mg
Potassium ascorbate	200 mg
Ascorbyl palmitate)	40 mg
Vitamin D (as Cholecalciferol)	500 IU	25 µg	?	Vitamin D (1,000 IU)
Vitamin E	103 IU	13.5 mg	?	Vitamin E
(as D-Alpha tocopheryl succinate from vegetable oils & Tocotrienol/tocopherol complex (from African Oil Palm)) (1 mg = 1.21 IU)
Vitamin K (as Menaquinone-4)	180 µg	25 µg	-86% ↓	Vitamin K
Thiamin	12 mg	1.5 mg	-88% ↓	Thiamin
(from Thiamin hydrochloride)	13.5 mg
Riboflavin	10 mg	1.7 mg	-83% ↓	Riboflavin
(from Riboflavin-5-phosphate)	19.5 mg
Niacin (from	26 mg	20 mg	-23% ↓	Niacin
Nicotinic acid	14 mg
Niacinamide)	14 mg
Vitamin B6	8 mg	2 mg	-75% ↓	Vitamin B6
(from Pyridoxal-5-phosphate)	11.7 mg
Folic Acid	322 µg	667 mcg DFE	≈	Folate (400 mcg Folic Acid)	Both folic acid and folate are forms of vitamin B9. Sources: • "Small Molecule Pathway Database (SMPDB): Folate metabolism" Genome Alberta, Genome British Columbia & Genome Canada SMPDB: Folate Metabolism • "Folate fact sheet for health professionals" Office of Dietary Supplements - National Institutes of Health - USA Folate fact sheet for Health Professionals
Vitamin B12 (as Cobamamide)	25 µg	6 µg	-76% ↓	Vitamin B12
Biotin	399 µg	30 µg	-92% ↓	Biotin
Pantothenic Acid	41 mg	10 mg	-76% ↓	Pantothenic Acid
(from Calcium pantothenate)	45.3 mg
Calcium (from	47 mg	200 mg	326% ↑	Calcium
Calcium ascorbate	180 mg
Calcium carbonate (from Lithothamnium algae)	100 mg
Dicalcium phosphate	70 mg
Calcium magnesium Inositol hexaphosphate	60 mg
Calcium panthothenate)	45.3 mg
Phosphorus (from	26 mg	20 mg	-23% ↓	Phosphorus
Dicalcium phosphate	70 mg
Calcium magnesium inositol hexaphosphate	60 mg
Pyridoxal-5-phosphate	11.7 mg
Riboflavin-5-phosphate)	19.5 mg
Iodine	150 µg	150 µg	=	Iodine
(from Potassium iodide)	197 µg
Magnesium (from	68 mg	50 mg	-26% ↓	Magnesium
Magnesium citrate,	200 mg
Magnesium stearate	110 mg
Calcium magnesium inositol hexaphosphate)	60 mg
Zinc	9 mg	11 mg	22% ↑	Zinc
(from Zinc citrate)	31.1 mg
Selenium	100 µg	55 µg	-45% ↓	Selenium
(from L-selenomethionine)	250 µg
Copper	0.1 mg	0.5 mg	399% ↑	Copper
(from Copper gluconate)	0.72 mg
Manganese	2 mg	2.3 mg	15% ↑	Manganese
(from Manganese citrate)	8 mg
Chromium	106 µg	35 µg	-67% ↓	Chromium
(from Chromium Picolinate)	884 µg
Molybdenum	64 µg	45 µg	-30% ↓	Molybdenum
(from Molybdenum Glycinate)	642 µg
Potassium (from	74 mg	80 mg	8% ↑	Potassium
Potassium ascorbate	200 mg
Tripotassium citrate	100 mg
Potassium iodide)	0.2 mg
RNA (ribonucleic acid, from yeast)	150 mg		↓
Green tea extract (from Camellia sinensis, leaf)	100 mg		↓
(providing catechins)	77 mg
Milk thistle extract (from Silybum marianum, seed)	100 mg		↓
(providing Silymarins)	80 mg
MSM (Methyl sufonylmethane)	100 mg		↓
Soy lecithin	100 mg		↓
(a source of Phosphatidyl choline)
Betain HCl	98 mg		↓
Choline bitartrate	95 mg		↓
DMG (Dimethylglycine) HCL	90 mg		↓
Hesperidin (from Citrus aurantium (Bitter orange), fruit)	74 mg		↓
N-acetyl glucosamine (from Crustacean shells)	79 mg		↓
N-acetyl L-cysteine	74 mg		↓
Inositol (from 50 mg of Inositol and	59 mg		↓
Calcium magnesium inositol hexaphosphate)	60 mg
SAMe	51 mg		↓
(from S-adenoslymethionine tosylate)	95 mg
Bacopa extract (Bacopa monnieri, leaf)	50 mg		↓
(providing bacosides)	15 mg
Nigella (Black cumin) extract (from Nigella sativa, seed) (equivalent to 190mg of Black cumin seeds)	50 mg		↓
Ginkgo extract (from Ginkgo Biloba, leaf)	50 mg		↓
(providing ginkgo flavonoglycosides	11 mg
and terpenelactones)	2.7 mg
Guggul gum extract (from Commiphora mukul, gum)	50 mg		↓
(providing guggulsterones)	1.25 mg
PABA (p-Aminobenzoic acid)	50 mg		↓
Masson Pine bark extract (from Pinus massoniana, bark)	50 mg		↓
(providing proanthocyanadins)	47.5 mg
Tumeric extract (from Curcuma longa, root)	50 mg		↓
(providing curcuminoids)	47.5 mg
Alpha lipoic acid	49 mg		↓
Myricetin	49 mg		↓
(from Myrica cerifera (Bayberry) extract, leaf)	70 mg
Horsetail extract (from Equisetum arvense, leaf & stem)	40 mg		↓
Ginger extract (Zingiber officinale, root)	30 mg		↓
(providing gingerols)	1.5 mg
Grape seed extract (from Vitis vinifera species, seed)	30 mg		↓
(providing at least 450 mg/g phenolics)
Mineral sea salts (providing trace elements including Rubidium, Strontium and Tungsten)	30 mg		↓
Piperine	28 mg		↓
(from Piper nigrum (Black pepper) extract, fruit)	30 mg
Trans-resveratrol	25 mg		↓
(from Polygonum cuspidatum (Japanese knotweed), root extract)	50 mg
Coenzyme Q-10 (Kaneka Ubidecarenone Ubiquinone)	19 mg		↓
Luteolin (from Arachis hypogaea (Peanut) extract, shell)	18 mg		↓
Alfafa extract (from Medicago sativa, aerial parts) equivalent to 120mg fresh alfafa)	10 mg		↓
Phosphatidyl L-serine	10 mg		↓
(from Soybean lecithin)	50 mg
Policosanol	8 mg		↓
(from Sugar cane extract)	8.9 mg
ATP (Adenosine triphosphate, from Yeast)	5 mg		↓
Tocotrienol/tocopherol complex (from	1.9 mg		↓
Tocomin® from African Oil Palm)	10 mg
Lycopene	900 µg		↓
(from Tomato extract)	4.5 mg
Boron	600 µg		↓
(from Boron Citrate)	12 mg
Amino Acid Blend	804 mg		↓
L-carnosine	99 mg		↓
L-arginine HCL	90 mg		↓
L-tyrosine	90 mg		↓
L-lysine HCL	89.19 mg		↓
L-methionine	89.19 mg		↓
L-ornithine HCL	50 mg		↓
L-proline	49.95 mg		↓
L-cysteine	49.75 mg		↓
L-glutamine	49.6 mg		↓
L-pyroglutamic acid	49.5 mg		↓
Taurine	49.25 mg		↓
Reduced L-glutathione	49 mg		↓
Eznyme Blend	240 mg		↓
Bromelain (from Pineapple stem)	80 mg		↓
Papain (from Carica papaya (Papaya), fruit)	80 mg		↓
Amylase (from fermentation of Aspergillus oryzae)	50 mg		↓
Lipase (from fermentation of Aspergillus niger)	30 mg		↓
Immunity Stimulating Blend	147 mg		↓
Aloe vera (Aloe barbadensis, leaf juice powder) (equivalent to 10,000 mg of Aloe leaf juice)	50 mg		↓
Olive leaf extract (Olea europea)	50 mg		↓
(providing oleuropein)	7.5 mg
Beta glucan (from yeast)	35 mg		↓
Tea polysaccharides	12.5 mg		↓
(from Camellia sinensis, leaf)	50 mg
Eye Health Blend	53 mg		↓
Bilberry extract (Vaccinum myrtillus, fruit)	40 mg		↓
(providing 10 mg of proanthocyanins and
anthocyanins)
Rutin (from Saphorae japonica, bud)	9.85 mg		↓
Lutein	2.5 mg		↓
(from Aztec marigold, flower)	50 mg
Astaxanthin	800 µg		↓
(from haematococcus pluvialis)	26.6 mg
Zeaxanthin	500 µg		↓
(from Aztec marigold, flower)	10 mg
		18 mg	↑	Iron
		72 mg	↑	Chloride

Nutrients exclusive to xtendlife Total Balance Unisex Premium

	Dose: Adult
RNA (ribonucleic acid, from yeast)	150 mg
Green tea extract (from Camellia sinensis, leaf)	100 mg
(providing catechins)	77 mg
Milk thistle extract (from Silybum marianum, seed)	100 mg
(providing Silymarins)	80 mg
MSM (Methyl sufonylmethane)	100 mg
Soy lecithin	100 mg
(a source of Phosphatidyl choline)
Betain HCl	98 mg
Choline bitartrate	95 mg
DMG (Dimethylglycine) HCL	90 mg
Hesperidin (from Citrus aurantium (Bitter orange), fruit)	74 mg
N-acetyl glucosamine (from Crustacean shells)	79 mg
N-acetyl L-cysteine	74 mg
Inositol (from 50 mg of Inositol and	59 mg
Calcium magnesium inositol hexaphosphate)	60 mg
SAMe	51 mg
(from S-adenoslymethionine tosylate)	95 mg
Bacopa extract (Bacopa monnieri, leaf)	50 mg
(providing bacosides)	15 mg
Nigella (Black cumin) extract (from Nigella sativa, seed) (equivalent to 190mg of Black cumin seeds)	50 mg
Ginkgo extract (from Ginkgo Biloba, leaf)	50 mg
(providing ginkgo flavonoglycosides	11 mg
and terpenelactones)	2.7 mg
Guggul gum extract (from Commiphora mukul, gum)	50 mg
(providing guggulsterones)	1.25 mg
PABA (p-Aminobenzoic acid)	50 mg
Masson Pine bark extract (from Pinus massoniana, bark)	50 mg
(providing proanthocyanadins)	47.5 mg
Tumeric extract (from Curcuma longa, root)	50 mg
(providing curcuminoids)	47.5 mg
Alpha lipoic acid	49 mg
Myricetin	49 mg
(from Myrica cerifera (Bayberry) extract, leaf)	70 mg
Horsetail extract (from Equisetum arvense, leaf & stem)	40 mg
Ginger extract (Zingiber officinale, root)	30 mg
(providing gingerols)	1.5 mg
Grape seed extract (from Vitis vinifera species, seed)	30 mg
(providing at least 450 mg/g phenolics)
Mineral sea salts (providing trace elements including Rubidium, Strontium and Tungsten)	30 mg
Piperine	28 mg
(from Piper nigrum (Black pepper) extract, fruit)	30 mg
Trans-resveratrol	25 mg
(from Polygonum cuspidatum (Japanese knotweed), root extract)	50 mg
Coenzyme Q-10 (Kaneka Ubidecarenone Ubiquinone)	19 mg
Luteolin (from Arachis hypogaea (Peanut) extract, shell)	18 mg
Alfafa extract (from Medicago sativa, aerial parts) equivalent to 120mg fresh alfafa)	10 mg
Phosphatidyl L-serine	10 mg
(from Soybean lecithin)	50 mg
Policosanol	8 mg
(from Sugar cane extract)	8.9 mg
ATP (Adenosine triphosphate, from Yeast)	5 mg
Tocotrienol/tocopherol complex (from	1.9 mg
Tocomin® from African Oil Palm)	10 mg
Lycopene	900 µg
(from Tomato extract)	4.5 mg
Boron	600 µg
(from Boron Citrate)	12 mg
Amino Acid Blend	804 mg
L-carnosine	99 mg
L-arginine HCL	90 mg
L-tyrosine	90 mg
L-lysine HCL	89.19 mg
L-methionine	89.19 mg
L-ornithine HCL	50 mg
L-proline	49.95 mg
L-cysteine	49.75 mg
L-glutamine	49.6 mg
L-pyroglutamic acid	49.5 mg
Taurine	49.25 mg
Reduced L-glutathione	49 mg
Eznyme Blend	240 mg
Bromelain (from Pineapple stem)	80 mg
Papain (from Carica papaya (Papaya), fruit)	80 mg
Amylase (from fermentation of Aspergillus oryzae)	50 mg
Lipase (from fermentation of Aspergillus niger)	30 mg
Immunity Stimulating Blend	147 mg
Aloe vera (Aloe barbadensis, leaf juice powder) (equivalent to 10,000 mg of Aloe leaf juice)	50 mg
Olive leaf extract (Olea europea)	50 mg
(providing oleuropein)	7.5 mg
Beta glucan (from yeast)	35 mg
Tea polysaccharides	12.5 mg
(from Camellia sinensis, leaf)	50 mg
Eye Health Blend	53 mg
Bilberry extract (Vaccinum myrtillus, fruit)	40 mg
(providing 10 mg of proanthocyanins and
anthocyanins)
Rutin (from Saphorae japonica, bud)	9.85 mg
Lutein	2.5 mg
(from Aztec marigold, flower)	50 mg
Astaxanthin	800 µg
(from haematococcus pluvialis)	26.6 mg
Zeaxanthin	500 µg
(from Aztec marigold, flower)	10 mg

Nutrients exclusive to Centrum Adults

	Dose: Adult
Iron	18 mg
Chloride	72 mg

Other ingredients

xtendlife Total Balance Unisex Premium	Centrum Adults
Microcrystalline cellulose, Dextrose, Enteric Coating (Purified water, Ethylcellulose, Ammonium hydroxide, Medium chain triglycerides, Oleic acid, Sodium carboxymethyl cellulose, Talc, Polydextrose), Maltodextrin, Silicon dioxide, Sodium carboxymethyl cellulose	Calcium Carbonate, Potassium Chloride, Dibasic Calcium Phosphate, Magnesium Oxide, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Ferrous Fumarate, DL-alpha Tocopheryl Acetate (Vit. E), Maltodextrin. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Corn Starch, Crospovidone, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Magnesium Stearate, Manganese Sulfate, Modified Corn Starch, Niacinamide, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.

xtendlife Total Balance Unisex Premium

Centrum Adults

Microcrystalline cellulose, Dextrose, Enteric Coating (Purified water, Ethylcellulose, Ammonium hydroxide, Medium chain triglycerides, Oleic acid, Sodium carboxymethyl cellulose, Talc, Polydextrose), Maltodextrin, Silicon dioxide, Sodium carboxymethyl cellulose

Calcium Carbonate, Potassium Chloride, Dibasic Calcium Phosphate, Magnesium Oxide, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Ferrous Fumarate, DL-alpha Tocopheryl Acetate (Vit. E), Maltodextrin. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Corn Starch, Crospovidone, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Magnesium Stearate, Manganese Sulfate, Modified Corn Starch, Niacinamide, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.

xtendlife Total Balance Unisex Premium vs Centrum Adults