xtendlife Total Balance Children's vs USANA Essentials
Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.
- Carlson Super 2 Daily
- Centrum Adults
- Centrum Kids
- Centrum Men
- Centrum Silver Adults 50+
- Centrum Silver Men's 50+
- Centrum Silver Women's 50+
- Centrum Women
- Dr Whitaker Forward Plus Daily Regimen
- Life Extension Children's Formula
- Life Extension Two-Per-Day Capsules
- Nature Made Multi For Her
- Nature Made Multi For Him
- Nature Made Prenatal Multi
- NOW Foods ADAM Superior Men's Multi Softgels
- NOW Foods EVE Women's MultiVitamin Veg Capsules
- NOW Foods Kid Vits Berry Blast Chewables
- NOW Foods Liquid Multi Gels
- Pure Synergy, Organic Multi Vita•Min
- Pure Vegan, Advanced Vegan
- Thorne Basic Nutrients 2/Day
- Thorne Kids Multi +
- Trace Minerals Research, Kid's Multi
- USANA Body Rox
- USANA Cellsentials Pack
- USANA Usanimals
- xtendlife Multi-xtra
- Carlson Super 2 Daily
- Centrum Adults
- Centrum Kids
- Centrum Men
- Centrum Silver Adults 50+
- Centrum Silver Men's 50+
- Centrum Silver Women's 50+
- Centrum Women
- Dr Whitaker Forward Plus Daily Regimen
- Life Extension Children's Formula
- Life Extension Two-Per-Day Capsules
- NOW Foods ADAM Superior Men's Multi Softgels
- NOW Foods EVE Women's MultiVitamin Veg Capsules
- NOW Foods Kid Vits Berry Blast Chewables
- NOW Foods Liquid Multi Gels
- Pure Synergy, Organic Multi Vita•Min
- Pure Vegan, Advanced Vegan
- Trace Minerals Research, Kid's Multi
- USANA Body Rox
- USANA Cellsentials Pack
- USANA Usanimals
- xtendlife Multi-xtra
- xtendlife Total Balance Children's
- xtendlife Total Balance Unisex Premium
Legend
The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:
- -58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
- (means ingredients are similar nutritionally)
- ↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)
Slide table to view all of the comparison
Complete nutritional comparison
Ingredient | xtendlife Total Balance Children's (Daily Dose) | USANA Essentials (Daily Dose) | Difference | Matched Ingredient | |
---|---|---|---|---|---|
Vitamin A (as Natural mixed carotenoids) | 1000 IU | 15000 IU | 1400% ↑ | VITAMIN A (100% AS BETA-CAROTENE) | |
Vitamin C (from | 69 mg | 1300 mg | 1784% ↑ | VITAMIN C (AS CALCIUM, POTASSIUM, MAGNESIUM & ZINC ASCORBATES) | |
Calcium ascorbate | 40 mg | ||||
Potassium ascorbate | 50 mg | ||||
Ascorbyl palmitate) | 20 mg | ||||
Vitamin D (as Cholecalciferol) | 220 IU | 1800 IU | VITAMIN D3 (AS CHOLECALCIFEROL) | Vitamin D3 is a form of vitamin D. Sources: • "Explains the relationship between different forms of Vitamin D and how they are processed in the body." Office of Dietary Supplements - National Institutes of Health - USA Dietary Supplement Fact Sheet: Vitamin D • "Vitamin D sources, methods of activiation in the body and uses" byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute LPI - Micro Nutrient Info Center - Vitamin D • "On Vitamin D chemistry, sources, biological actions and clinical significance" byRichard S. Bak, Ph.D., Warde Medical Laboratory Vitamin D and Metabolites • "Human trial comparing potencies of Vitamins D2 and D3" byRobert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans | |
Vitamin E | 15 IU | 400 IU | 2567% ↑ | VITAMIN E (AS D-ALPHA TOCOPHERYL SUCCINATE) | |
(as D-Alpha Tocopheryl Succinate from Vegetable/Soy Oils & Tocotrienol/Tocopherol Complex (from African Oil Palm)) (1 mg = 1.21 IU) | |||||
Thiamin | 1.2 mg | 27 mg | 2150% ↑ | VITAMIN B1 (AS THIAMIN HCL) | Thiamine is also called vitamin B1. Sources: • "PubChem: Thiamine - Compound Summary CID 1130" National Center for Biotechnology Information - USA PubChem: Thiamine - Compound Summary • "Thiamin's function, deficiency symptoms and causes, toxicity, drug interactions and recommended daily intake." byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Christopher Bates, D.Phil, Linus Pauling Institute Micro Nutrient Info Center - Thiamin |
(from Thiamin HCl) | 3 mg | ||||
Riboflavin | 1 mg | 27 mg | 2600% ↑ | VITAMIN B2 (AS RIBOFLAVIN) | Riboflavin is also called vitamin B2. Sources: • "PubChem: Riboflavin - Compound Summary (CID 493570)" National Center for Biotechnology Information - USA PubChem: Riboflavin - Compound Summary • "Riboflavin / Vitamin B2 metabolism, antioxidant function, nutrient interactions, deficiency, RDA, safety, supplements and LPI recommendation" byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute Micro Nutrient Info Center - Riboflavin |
(from Riboflavin-5-phosphate) | 1.9 mg | ||||
Niacin (from | 4.6 mg | 40 mg | 770% ↑ | NIACIN (AS NIACIN AND NIACINAMIDE) | |
Nicotinic acid | 2.5 mg | ||||
Niacinamide) | 2.5 mg | ||||
Vitamin B6 | 1.6 mg | 32 mg | 1900% ↑ | VITAMIN B6 (AS PYRIDOXINE HCL) | |
(from Pyridoxal-5-phosphate) | 3 mg | ||||
Folic Acid | 107 µg | 1000 µg | FOLATE (AS FOLIC ACID) | Both folic acid and folate are forms of vitamin B9. Sources: • "Small Molecule Pathway Database (SMPDB): Folate metabolism" Genome Alberta, Genome British Columbia & Genome Canada SMPDB: Folate Metabolism • "Folate fact sheet for health professionals" Office of Dietary Supplements - National Institutes of Health - USA Folate fact sheet for Health Professionals | |
Vitamin B12 (as Cobamamide) | 2 µg | 200 µg | 9900% ↑ | VITAMIN B12 (AS CYANOCOBALAMIN) | |
Biotin | 80 µg | 300 µg | 275% ↑ | BIOTIN | |
Pantothenic Acid | 5 mg | 90 mg | 1700% ↑ | PANTOTHENIC ACID (AS D-CALCIUM PANTOTHENATE) | |
(from Calcium pantothenate) | 5.6 mg | ||||
Calcium (from 50 mg of Calcium (Red Algae (Lithothamnium species), | 25 mg | 270 mg | 980% ↑ | CALCIUM (AS CALCIUM CITRATE AND CALCIUM CARBONATE) | |
Dicalcium Phosphate | 24 mg | ||||
Calcium Ascorbate | 40 mg | ||||
Calcium Panthothenate) | 5.6 mg | ||||
Iodine | 150 µg | 300 µg | 100% ↑ | IODINE (AS POTASSIUM IODIDE) | |
(from Potassium iodide) | 197 µg | ||||
Magnesium (from | 32 mg | 300 mg | 837% ↑ | MAGNESIUM (AS MAGNESIUM CITRATE AND MAGNESIUM AMINO CHELATE) | |
Magnesium Citrate | 100 mg | ||||
Magnesium Stearate) | 38 mg | ||||
Zinc | 2.2 mg | 20 mg | 809% ↑ | ZINC (AS ZINC CITRATE) | |
(from Zinc citrate) | 7 mg | ||||
Selenium | 40 µg | 200 µg | 400% ↑ | SELENIUM (AS L-SELENOMETHONIONE AND SELENIUM AMINO ACID COMPLEX) | |
(from L-Selenomethionine) | 100 µg | ||||
Copper | 0.06 mg | 2 mg | 3233% ↑ | COPPER (AS COPPER GLUCONATE) | |
(from Copper gluconate) | 0.47 mg | ||||
Manganese | 0.58 mg | 5 mg | 762% ↑ | MANGANESE (AS MANGANESE GLUCONATE) | |
(from Manganese citrate) | 2 mg | ||||
Chromium | 44 µg | 300 µg | 582% ↑ | CHROMIUM (AS CHROMIUM POLYNICOTINATE AND CHROMIUM PICOLINATE) | |
Chromium Picolinate) | 367 µg | ||||
Molybdenum | 12 µg | 50 µg | 317% ↑ | MOLYBDENUM (AS MOLYBDENUM CITRATE) | |
(from Molybdenum Glycinate) | 120 µg | ||||
Aloe Vera (from Aloe barbadensis, leaf juice powder) (equivalent to 10,000 mg of Aloe Leaf Juice) | 50 mg | ↓ | |||
Black Cumin Extract (from Nigella sativa, seed) (equivalent to 200mg of Black Cumin Seeds) | 50 mg | ↓ | |||
Green Tea Extract (from Camellia sinensis, leaf) | 50 mg | GREEN TEA EXTRACT-DECAFFEINATED [CAMELLIA SINENSIS HUNT, LEAVES] [contained in: BIOFLAVONOID COMPLEX] | Green tea extract is the same species as green tea extract decaffeinated. | ||
(providing catechins) | 36.5 mg | ||||
Milk Thistle Extract (from Silybum marianum, seed) | 50 mg | ↓ | |||
(providing 40 mg of Silymarins) | 40 mg | ||||
Soy lecithin (a source of Phosphatidyl choline) | 50 mg | ↓ | |||
Tumeric extract (from Curcuma longa, root) | 50 mg | 15 mg | -70% ↓ | TURMERIC EXTRACT (CURCUMA LONGA L., ROOT) | Comparison figures for extracts, concentrates and complexes should not be relied on. The original ingredients and extraction processes may differ widely. |
(providing curcuminoids) | 47.5 mg | ||||
N-Acetyl L-Cysteine | 49 mg | 100 mg | 104% ↑ | N-ACETYL L-CYSTEINE | |
Taurine | 49 mg | ↓ | |||
Beta Glucan (from yeast) | 35 mg | ↓ | |||
L-Arginine HCL | 25 mg | ↓ | |||
Bilberry Extract (from Vaccinum myrtillus Fruit) | 25 mg | BILBERRY EXTRACT [VACCINIUM MYRTILLUS L., FRUIT] [contained in: BIOFLAVONOID COMPLEX] | |||
(providing anthoycyanins) | 6.25 mg | ||||
Dimethylglycine HCL | 25 mg | ↓ | |||
Ginger Extract (Zingiber officinale, root) | 25 mg | ↓ | |||
(providing Gingerols) | 1.25 mg | ||||
L-Tyrosine | 25 mg | ↓ | |||
L-Lysine HCL | 24 mg | ↓ | |||
L-Methionine | 24 mg | ↓ | |||
Bacopa Extract (from Bacopa monnieri, leaf) | 20 mg | ↓ | |||
(providing Bacosides) | 6 mg | ||||
MSM (Methylsulfonyl Methane) | 20 mg | ↓ | |||
Olive Leaf Extract (from Olea europea leaf) | 20 mg | 30 mg | OLIVOL™ (OLIVE EXTRACT, OLEA EUROPAEA L., FRUIT) | Olive leaf extract is the same species as olive fruit extract. | |
(providing Oleuropein) | 3 mg | ||||
Papain (from Carica papaya (Papaya) Fruit Latex) | 20 mg | ↓ | |||
Betain HCl | 19 mg | ↓ | |||
Choline bitartrate | 19 mg | 100 mg | 426% ↑ | CHOLINE BITARTRATE | |
L-Cysteine | 19 mg | ↓ | |||
Hesperidin (from Citrus aurantium (Bitter Orange) Fruit) | 18 mg | HESPERIDIN [CITRUS SPP. L., FRUIT] [contained in: BIOFLAVONOID COMPLEX] | |||
L-Proline | 15 mg | ↓ | |||
Inositol | 14 mg | 150 mg | 971% ↑ | INOSITOL | |
L-Ornithine HCL | 14 mg | ↓ | |||
Myricetin | 14 mg | QUERCETIN [contained in: BIOFLAVONOID COMPLEX] | Both myricetin and quercetin are forms of flavonol. Sources: • "Flavonoids, classification, metabolism and bioavailability, biological activities, disease prevention, supplements, safety, drug and nutrient interactions. Classifications include anthocyanidins, flavanols, flavanones, flavonols, flavones and isolflavones." byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Christopher Bates, D.Phil, Linus Pauling Institute LPI - Micro Nutrient Info Center - Flavonoids | ||
(from Myrica cerifera (Bayberry), leaf) | 20 mg | ||||
Grape Seed Extract (from Vitis vinifera Seed) | 12 mg | ↓ | |||
(providing at least 450mg/g phenolics) | POMEGRANATE EXTRACT [PUNICA GRANATUM L., FRUIT] [contained in: BIOFLAVONOID COMPLEX] | Punicalagin is a form of phenolic acid. Pomegranate fruit extract contains punicalagin. Sources: • "Integrative Medicine - Pomegranate" Memorial Sloane Kettering Cancer Centre MSKCC - Pomegranate • "Phenol Explorer - free access tool showing the amount of polyphenols in foods and metabolites" byVarious, French National Institute for Agriculture et al. Phenol-Explorer (Database on polyphenol content in foods) | |||
Tea Polysaccharides Extract | 11 mg | ↓ | |||
Camellia sinensis Leaf) | 50 mg | ||||
Amylase (from Fermentation of Aspergillus oryzae) | 10 mg | ↓ | |||
Bromelain (from Pineapple Stem) | 10 mg | ↓ | |||
Guggul Gum Extract (from Commiphora mukul, gum exudate) (a source of guggulsterones) | 10 mg | ↓ | |||
Mineral sea salts (providing trace elements including Rubidium, Strontium & Tungsten) | 10 mg | ↓ | |||
Masson Pine Bark Extract (from Pinus massoniana Bark) | 10 mg | ↓ | |||
RNA (Ribonucleic Acid, from Yeast) | 9.9 mg | ↓ | |||
Alpha Lipoic Acid | 9.9 mg | ↓ | |||
N-acetyl Glucosamine (from Crustacean shells) | 9.9 mg | ↓ | |||
L-Carnosine | 9.9 mg | ↓ | |||
L-Glutamine | 9.9 mg | ↓ | |||
Reduced Glutathione | 9.8 mg | ↓ | |||
Luteolin (from Arachis hypogaea (Peanut) shell) | 9 mg | ↓ | |||
Horsetail Extract (from Equisetum arvense Leaf & Stem) | 8 mg | ↓ | |||
Alfafa Extract (from Medicago sativa Leaf & stem) equivalent to 60mg fresh alfafa) | 5 mg | ↓ | |||
PABA (p-Aminobenzoic Acid) | 5 mg | ↓ | |||
SAMe | 5 mg | ↓ | |||
(from S-Adenoslymethionine Tosylate) | 9.5 mg | ||||
Lipase (from fermentation of Aspergillus niger) | 6 mg | ↓ | |||
Trans-resveratrol | 5 mg | ↓ | |||
(from Polygonum cuspidatum (Japanese Knotweed) Extract Root | 10 mg | ||||
Piperine (from Piper nigrum (Black Pepper) Fruit Extract) | 4.7 mg | ↓ | |||
Phosphatidyl L-Serine | 4 mg | ↓ | |||
(from Soybean) | 20 mg | ||||
Coenzyme Q-10 | 2.9 mg | 12 mg | 314% ↑ | COENZYME Q10 | |
Rutin (from Japanese Sophora Bud) | 1.9 mg | RUTIN [contained in: BIOFLAVONOID COMPLEX] | |||
Policosanol | 1.6 mg | ↓ | |||
(from Sugar cane) | 1.7 mg | ||||
ATP (Adenosine Triphosphate from Yeast) | 1 mg | ↓ | |||
Lutein | 500 µg | 600 µg | 20% ↑ | LUTEIN (TAGETES ERECTA L., FLOWER) | |
(from Aztec marigold flower) | 10 mg | ||||
Tocotrienol/Tocopherol Complex (from | 382 µg | 34 mg | MIXED NATURAL TOCOPHEROLS (D-GAMMA, D-DELTA, D-BETA TOCOPHEROL) | Both tocopherol tocotrienol mixture and mixed tocopherols are forms of vitamin E. Sources: • "Vitamin E: Function, Deficiency, The RDA, Disease Prevention, Disease Treatment, Sources, Safety and LPI Recommendation" byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute Micro Nutrient Info Center - Vitamin E • "Technical article on vitamin E: function and metabolism" byREGINA BRIGELIUS-FLOHÉ and MARET G. TRABER Vitamin E: function and metabolism • "Article on the benefits of mixed tocopherols" Smart Publications Are you taking the wrong Vitamin E? - Smart Publications | |
Tocomin® from African Oil Palm) | 2 mg | ||||
Astaxanthin | 372 µg | ↓ | |||
Haematococcus Pluvialis) | 11.7 mg | ||||
Lycopene | 180 µg | 1000 µg | 456% ↑ | LYCOPENE | |
(from Tomato extract) | 900 µg | ||||
Boron | 100 µg | 3000 µg | 2900% ↑ | BORON (AS BORON CITRATE) | |
(from Boron citrate) | 2 mg | ||||
Zeaxanthin | 100 µg | ↓ | |||
(from Aztec marigold, flower) | 2 mg | ||||
60 µg | ↑ | VITAMIN K (AS PHYLLOQUINONE) | |||
198 mg | ↑ | BIOFLAVONOID COMPLEX [some ingredients are matched elsewhere] | |||
↑ | CINNAMON EXTRACT [CINNAMOMUM CASSIA L., BARK] | ||||
40 µg | ↑ | VANADIUM (AS VANADIUM CITRATE) | |||
3 mg | ↑ | ULTRA TRACE MINERALS |
Nutrients exclusive to xtendlife Total Balance Children's
Dose: Child | |
---|---|
Aloe Vera (from Aloe barbadensis, leaf juice powder) (equivalent to 10,000 mg of Aloe Leaf Juice) | 50 mg |
Black Cumin Extract (from Nigella sativa, seed) (equivalent to 200mg of Black Cumin Seeds) | 50 mg |
Milk Thistle Extract (from Silybum marianum, seed) | 50 mg |
(providing 40 mg of Silymarins) | 40 mg |
Soy lecithin (a source of Phosphatidyl choline) | 50 mg |
Taurine | 49 mg |
Beta Glucan (from yeast) | 35 mg |
L-Arginine HCL | 25 mg |
Dimethylglycine HCL | 25 mg |
Ginger Extract (Zingiber officinale, root) | 25 mg |
(providing Gingerols) | 1.25 mg |
L-Tyrosine | 25 mg |
L-Lysine HCL | 24 mg |
L-Methionine | 24 mg |
Bacopa Extract (from Bacopa monnieri, leaf) | 20 mg |
(providing Bacosides) | 6 mg |
MSM (Methylsulfonyl Methane) | 20 mg |
Papain (from Carica papaya (Papaya) Fruit Latex) | 20 mg |
Betain HCl | 19 mg |
L-Cysteine | 19 mg |
L-Proline | 15 mg |
L-Ornithine HCL | 14 mg |
Grape Seed Extract (from Vitis vinifera Seed) | 12 mg |
Tea Polysaccharides Extract | 11 mg |
Camellia sinensis Leaf) | 50 mg |
Amylase (from Fermentation of Aspergillus oryzae) | 10 mg |
Bromelain (from Pineapple Stem) | 10 mg |
Guggul Gum Extract (from Commiphora mukul, gum exudate) (a source of guggulsterones) | 10 mg |
Mineral sea salts (providing trace elements including Rubidium, Strontium & Tungsten) | 10 mg |
Masson Pine Bark Extract (from Pinus massoniana Bark) | 10 mg |
RNA (Ribonucleic Acid, from Yeast) | 9.9 mg |
Alpha Lipoic Acid | 9.9 mg |
N-acetyl Glucosamine (from Crustacean shells) | 9.9 mg |
L-Carnosine | 9.9 mg |
L-Glutamine | 9.9 mg |
Reduced Glutathione | 9.8 mg |
Luteolin (from Arachis hypogaea (Peanut) shell) | 9 mg |
Horsetail Extract (from Equisetum arvense Leaf & Stem) | 8 mg |
Alfafa Extract (from Medicago sativa Leaf & stem) equivalent to 60mg fresh alfafa) | 5 mg |
PABA (p-Aminobenzoic Acid) | 5 mg |
SAMe | 5 mg |
(from S-Adenoslymethionine Tosylate) | 9.5 mg |
Lipase (from fermentation of Aspergillus niger) | 6 mg |
Trans-resveratrol | 5 mg |
(from Polygonum cuspidatum (Japanese Knotweed) Extract Root | 10 mg |
Piperine (from Piper nigrum (Black Pepper) Fruit Extract) | 4.7 mg |
Phosphatidyl L-Serine | 4 mg |
(from Soybean) | 20 mg |
Policosanol | 1.6 mg |
(from Sugar cane) | 1.7 mg |
ATP (Adenosine Triphosphate from Yeast) | 1 mg |
Astaxanthin | 372 µg |
Haematococcus Pluvialis) | 11.7 mg |
Zeaxanthin | 100 µg |
(from Aztec marigold, flower) | 2 mg |
Nutrients exclusive to USANA Essentials
Dose: Adult | |
---|---|
VITAMIN K (AS PHYLLOQUINONE) | 60 µg |
BIOFLAVONOID COMPLEX [some ingredients are matched elsewhere] | 198 mg |
CINNAMON EXTRACT [CINNAMOMUM CASSIA L., BARK] | |
VANADIUM (AS VANADIUM CITRATE) | 40 µg |
ULTRA TRACE MINERALS | 3 mg |
Other ingredients
xtendlife Total Balance Children's | USANA Essentials |
---|---|
Microcrocrystalline cellulose, Dextrose, Enteric coating (Purified Water, Ethylcellulose, Ammonium Hydroxide, Medium Chain Triglycerides, Oleic Acid, Sodium Carboxymethyl Cellulose, Talc, Polydextrose), Silicon Dioxide, Sodium Carboxymethyl Cellulose, Tripotassium Citrate, Maltodextrin. | Microcrystalline Cellulose, Modified cellulose, Croscarmellose Sodium, Ascorbyl Palmitate, Pregelatinized Starch, Silicon Dioxide, Dextrin, Calcium Silicate, Rice Protein Hydrolysate, Vanilla Extract, Dextrose, Soy Lecithin, Sodium CMC, Sodium Citrate, Alpha Lipoic Acid |