xtendlife Multi-xtra vs Pure Synergy, Organic Multi Vita•Min

All of the differences set out neatly so that you can make a choice between them.

Complete nutritional comparison


Ingredient
xtendlife Multi-xtra(Daily Dose)Pure Synergy, Organic Multi Vita•Min(Daily Dose)

Difference


Matched Ingredient
Vitamin A (as Natural Mixed Carotenoids)5000 IU10000 IU100% ↑Vitamin A (100% as beta carotene)
Vitamin C (from155 mg120 mg-23% ↓Vitamin C
(from Calcium Ascorbate150 mg
Potassium Ascorbate50 mg
Ascorbyl Palmitate)10 mg
Vitamin D (as Cholecalciferol)500 IU2000 IUVitamin D3
Vitamin D3 is a form of vitamin D.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
byRichard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
byRobert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E102 IU60 IU-41% ↓Vitamin E
(as D-Alpha tocopheryl succinate from vegetable and soy bean oils and Tocomin® tocotrienol/tocopherol complex (from African Oil Palm)) (1 mg = 1.21 IU)
Vitamin K (as Menaquinone-4)180 µg160 µg-11% ↓Vitamin K
140 µgK1
20 µgK2
Thiamin12 mg3 mg-75% ↓Thiamin (B1)
(from Thiamin Hydrochloride)13.5 mg
Riboflavin10 mg3.4 mg-66% ↓Riboflavin (B2)
(from Riboflavin-5-Phosphate)19.4 mg
Niacin26 mg
(from Nicotinic Acid14 mg
Niacinamide)14 mg40 mgNiacinamide
Vitamin B68 mg4 mg-50% ↓Vitamin B6
(from Pyridoxal-5-Phosphate)11.7 mg
Folic Acid323 µg800 µgFolate
Both folic acid and folate are forms of vitamin B9.
Sources:
• "Small Molecule Pathway Database (SMPDB): Folate metabolism"
Genome Alberta, Genome British Columbia & Genome Canada
SMPDB: Folate Metabolism
• "Folate fact sheet for health professionals"
Office of Dietary Supplements - National Institutes of Health - USA
Folate fact sheet for Health Professionals
Vitamin B12 (as Cobamamide)25 µg12 µg-52% ↓Vitamin B12
Biotin400 µg600 µg50% ↑Biotin
Pantothenic Acid41 mg20 mg-51% ↓Pantothenic Acid
(from Calcium Pantothenate)45.3 mg
Calcium (from65 mg
Calcium Carbonate (from Red Algae (Lithothamnium species),100 mg
Calcium Ascorbate150 mg
Calcium Magnesium Inositol Hexaphosphate60 mg
Dicalcium Phosphate21 mg
Calcium Panthothenate)45.3 mg
Iodine150 µg150 µg=Iodine
(from Potassium Iodide)197 µg
Magnesium (from64 mg
Magnesium Citrate200 mg
Calcium Magnesium Inositol Hexaphosphate60 mg
Magnesium Stearate)16 mg
Zinc9 mg15 mg67% ↑Zinc
(from Zinc Citrate)31 mg
Selenium100 µg70 µg-30% ↓Selenium
(from L-Selenomethionine)250 µg
Copper0.1 mg2 mg1900% ↑Copper
(from Copper Gluconate)0.71 mg
Manganese2 mg2 mg=Manganese
(from Manganese Citrate)8 mg
Chromium106 µg120 µg13% ↑Chromium (GTF)
(from Chromium picolinate)884 µg
Molybdenum64 µg75 µg17% ↑Molybdenum
(from Molybdenum Glycinate)641 µg
Potassium (from47 mg
Tripotassium Citrate100 mg
Potassium Ascorbate50 mg
Potassium Iodide)0.19 mg
MSM (Methylsufonyl Methane)100 mg
Choline Bitartrate95 mg
Inositol (from 50 mg of Inositol and67 mg
Inositol Hexaphosphate)60 mg
PABA (p-Aminobenzoic Acid)50 mg
Soy Lecithin50 mg
(a source of Phosphatidyl Choline)
Horsetail extract (from Equisetum arvense, leaf & stem)40 mg
Mineral sea salts (providing trace elements including Rubidium, Strontium and Tungsten)30 mg
Green Tea Extract (from Camellia sinensis, leaf)25 mg
(providing Catechins)18.25 mg
Betain HCl24 mg
Alfafa Extract (from Medicago sativa Leaf and Stem) (equivalent to 120mg of Fresh Alfafa)10 mg
Amylase (from fermentation of Aspergillus oryzae)10 mg
Bromelain (from Pineapple stem)10 mg
Rutin (from Japanese Sophora Bud)9 mg
Piperine4 mg
(from Piper nigrum (Black pepper) extract, fruit)5 mg
Tocotrienol/tocopherol complex from (from1.9 mg
Tocomin® from African Oil Palm)10 mg
Boron600 µg
(from Boron Citrate)12 mg
Lutein500 µg
(from Aztec Marigold Flower Extract)10 mg
Lycopene180 µg
(from Tomato extract)900 mg
Zeaxanthin25 µg
(from Aztec Marigold Flower Extract)500 µg
Nutrients only in xtendlife Multi-xtra
Dose: Adult
Niacin26 mg
(from Nicotinic Acid14 mg
Calcium (from65 mg
Calcium Carbonate (from Red Algae (Lithothamnium species),100 mg
Calcium Ascorbate150 mg
Calcium Magnesium Inositol Hexaphosphate60 mg
Dicalcium Phosphate21 mg
Calcium Panthothenate)45.3 mg
Magnesium (from64 mg
Magnesium Citrate200 mg
Calcium Magnesium Inositol Hexaphosphate60 mg
Magnesium Stearate)16 mg
Potassium (from47 mg
Tripotassium Citrate100 mg
Potassium Ascorbate50 mg
Potassium Iodide)0.19 mg
MSM (Methylsufonyl Methane)100 mg
Choline Bitartrate95 mg
Inositol (from 50 mg of Inositol and67 mg
Inositol Hexaphosphate)60 mg
PABA (p-Aminobenzoic Acid)50 mg
Soy Lecithin50 mg
(a source of Phosphatidyl Choline)
Horsetail extract (from Equisetum arvense, leaf & stem)40 mg
Mineral sea salts (providing trace elements including Rubidium, Strontium and Tungsten)30 mg
Green Tea Extract (from Camellia sinensis, leaf)25 mg
(providing Catechins)18.25 mg
Betain HCl24 mg
Alfafa Extract (from Medicago sativa Leaf and Stem) (equivalent to 120mg of Fresh Alfafa)10 mg
Amylase (from fermentation of Aspergillus oryzae)10 mg
Bromelain (from Pineapple stem)10 mg
Rutin (from Japanese Sophora Bud)9 mg
Piperine4 mg
(from Piper nigrum (Black pepper) extract, fruit)5 mg
Tocotrienol/tocopherol complex from (from1.9 mg
Tocomin® from African Oil Palm)10 mg
Boron600 µg
(from Boron Citrate)12 mg
Lutein500 µg
(from Aztec Marigold Flower Extract)10 mg
Lycopene180 µg
(from Tomato extract)900 mg
Zeaxanthin25 µg
(from Aztec Marigold Flower Extract)500 µg
Nutrients only in Pure Synergy, Organic Multi Vita•Min
Dose: Adult
Other ingredients
xtendlife Multi-xtraPure Synergy, Organic Multi Vita•Min
Microcrystalline Cellulose, Dextrose, Clear Glaze (Talc, Polyvinyl Alcohol, Polyethylene Glycol and Polysorbate 80), Silicon Dioxide, Sodium Carboxymethyl Cellulose, Maltodextrinorganic barley grass; organic gum acacia; organic vegetable tablet coating.
Contains fermented soy.
Gluten, Dairy, Additive and GMO free.

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