xtendlife Multi-xtra vs Pure Synergy, Organic Multi Vita•Min
All of the differences set out neatly so that you can make a choice between them.
Legend
The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:
- -58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
- (means ingredients are similar nutritionally)
- ↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)
(Click to see the reasons for similar matches and for important information.)Complete nutritional comparison
Ingredient | xtendlife Multi-xtra (Daily Dose) | Pure Synergy, Organic Multi Vita•Min (Daily Dose) | Difference | Matched Ingredient | |
|---|---|---|---|---|---|
| Vitamin A (as Natural Mixed Carotenoids) | 5000 IU | 1800 mcg RAE | ? | Vitamin A (as beta carotene) | |
| Vitamin C (from | 155 mg | 180 mg | 16% ↑ | Vitamin C | |
| (from Calcium Ascorbate | 150 mg | ||||
| Potassium Ascorbate | 50 mg | ||||
| Ascorbyl Palmitate) | 10 mg | ||||
| Vitamin D (as Cholecalciferol) | 500 IU | 40 µg | Vitamin D3 (1,600 IU) (from vegan organic algae complex) | Vitamin D3 is a form of vitamin D. Sources: • "Explains the relationship between different forms of Vitamin D and how they are processed in the body." Office of Dietary Supplements - National Institutes of Health - USA Dietary Supplement Fact Sheet: Vitamin D • "Vitamin D sources, methods of activiation in the body and uses" byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute LPI - Micro Nutrient Info Center - Vitamin D • "On Vitamin D chemistry, sources, biological actions and clinical significance" byRichard S. Bak, Ph.D., Warde Medical Laboratory Vitamin D and Metabolites • "Human trial comparing potencies of Vitamins D2 and D3" byRobert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans | |
| Vitamin E | 102 IU | 30 mg | ? | Vitamin E with tocopherols & tocotrienols | |
| (as D-Alpha tocopheryl succinate from vegetable and soy bean oils and Tocomin® tocotrienol/tocopherol complex (from African Oil Palm)) (1 mg = 1.21 IU) | |||||
| Vitamin K (as Menaquinone-4) | 180 µg | 240 µg | Vitamin K1 | Vitamin K1 is a form of vitamin K. Sources: • "Vitamin K: Function, Deficiency, The RDA, Disease Prevention, Sources, Safety and LPI Recommendation" byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute Micro Nutrient Info Centre - Vitamin K | |
| Thiamin | 12 mg | 2.4 mg | -80% ↓ | Thiamin (B1) | |
| (from Thiamin Hydrochloride) | 13.5 mg | ||||
| Riboflavin | 10 mg | 2.6 mg | -74% ↓ | Riboflavin (B2) | |
| (from Riboflavin-5-Phosphate) | 19.4 mg | ||||
| Niacin | 26 mg | 32 mg NE | ? | Niacin (as niacinamide) | |
| (from Nicotinic Acid | 14 mg | ||||
| Niacinamide) | 14 mg | ||||
| Vitamin B6 | 8 mg | 3.4 mg | -57% ↓ | Vitamin B6 | |
| (from Pyridoxal-5-Phosphate) | 11.7 mg | ||||
| Folic Acid | 323 µg | 800 mcg DFE | Folate (480 mcg folic acid) | Both folic acid and folate are forms of vitamin B9. Sources: • "Small Molecule Pathway Database (SMPDB): Folate metabolism" Genome Alberta, Genome British Columbia & Genome Canada SMPDB: Folate Metabolism • "Folate fact sheet for health professionals" Office of Dietary Supplements - National Institutes of Health - USA Folate fact sheet for Health Professionals | |
| Vitamin B12 (as Cobamamide) | 25 µg | 5 µg | -80% ↓ | Vitamin B12 | |
| Biotin | 400 µg | 60 µg | -85% ↓ | Biotin | |
| Pantothenic Acid | 41 mg | 10 mg | -76% ↓ | Pantothenic Acid | |
| (from Calcium Pantothenate) | 45.3 mg | ||||
| Calcium (from | 65 mg | ↓ | |||
| Calcium Carbonate (from Red Algae (Lithothamnium species), | 100 mg | ||||
| Calcium Ascorbate | 150 mg | ||||
| Calcium Magnesium Inositol Hexaphosphate | 60 mg | ||||
| Dicalcium Phosphate | 21 mg | ||||
| Calcium Panthothenate) | 45.3 mg | ||||
| Iodine | 150 µg | 150 µg | = | Iodine | |
| (from Potassium Iodide) | 197 µg | ||||
| Magnesium (from | 64 mg | ↓ | |||
| Magnesium Citrate | 200 mg | ||||
| Calcium Magnesium Inositol Hexaphosphate | 60 mg | ||||
| Magnesium Stearate) | 16 mg | ||||
| Zinc | 9 mg | 13 mg | 44% ↑ | Zinc | |
| (from Zinc Citrate) | 31 mg | ||||
| Selenium | 100 µg | 55 µg | -45% ↓ | Selenium | |
| (from L-Selenomethionine) | 250 µg | ||||
| Copper | 0.1 mg | 0.9 mg | 800% ↑ | Copper | |
| (from Copper Gluconate) | 0.71 mg | ||||
| Manganese | 2 mg | 2.3 mg | 15% ↑ | Manganese | |
| (from Manganese Citrate) | 8 mg | ||||
| Chromium | 106 µg | 35 µg | -67% ↓ | Chromium GTF | |
| (from Chromium picolinate) | 884 µg | ||||
| Molybdenum | 64 µg | 45 µg | -30% ↓ | Molybdenum | |
| (from Molybdenum Glycinate) | 641 µg | ||||
| Potassium (from | 47 mg | ↓ | |||
| Tripotassium Citrate | 100 mg | ||||
| Potassium Ascorbate | 50 mg | ||||
| Potassium Iodide) | 0.19 mg | ||||
| MSM (Methylsufonyl Methane) | 100 mg | ↓ | |||
| Choline Bitartrate | 95 mg | 55 mg | Choline | Choline bitartrate contains choline. Sources: • "Tool for calculating molecular weights" bywebqc.org, webqc.org Web QC - Molecular Weight Calculation Tool | |
| Inositol (from 50 mg of Inositol and | 67 mg | ↓ | |||
| Inositol Hexaphosphate) | 60 mg | ||||
| PABA (p-Aminobenzoic Acid) | 50 mg | ↓ | |||
| Soy Lecithin | 50 mg | ↓ | |||
| (a source of Phosphatidyl Choline) | |||||
| Horsetail extract (from Equisetum arvense, leaf & stem) | 40 mg | ↓ | |||
| Mineral sea salts (providing trace elements including Rubidium, Strontium and Tungsten) | 30 mg | ↓ | |||
| Green Tea Extract (from Camellia sinensis, leaf) | 25 mg | ↓ | |||
| (providing Catechins) | 18.25 mg | ||||
| Betain HCl | 24 mg | ↓ | |||
| Alfafa Extract (from Medicago sativa Leaf and Stem) (equivalent to 120mg of Fresh Alfafa) | 10 mg | ↓ | |||
| Amylase (from fermentation of Aspergillus oryzae) | 10 mg | ↓ | |||
| Bromelain (from Pineapple stem) | 10 mg | ↓ | |||
| Rutin (from Japanese Sophora Bud) | 9 mg | ↓ | |||
| Piperine | 4 mg | ↓ | |||
| (from Piper nigrum (Black pepper) extract, fruit) | 5 mg | ||||
| Tocotrienol/tocopherol complex from (from | 1.9 mg | ↓ | |||
| Tocomin® from African Oil Palm) | 10 mg | ||||
| Boron | 600 µg | ↓ | |||
| (from Boron Citrate) | 12 mg | ||||
| Lutein | 500 µg | ↓ | |||
| (from Aztec Marigold Flower Extract) | 10 mg | ||||
| Lycopene | 180 µg | ↓ | |||
| (from Tomato extract) | 900 mg | ||||
| Zeaxanthin | 25 µg | ↓ | |||
| (from Aztec Marigold Flower Extract) | 500 µg | ||||
| 20 µg | ↑ | Vitamin K2 (as MK-7 from natto) |
Nutrients only in xtendlife Multi-xtra
| Dose: Adult | |
|---|---|
| Calcium (from | 65 mg |
| Calcium Carbonate (from Red Algae (Lithothamnium species), | 100 mg |
| Calcium Ascorbate | 150 mg |
| Calcium Magnesium Inositol Hexaphosphate | 60 mg |
| Dicalcium Phosphate | 21 mg |
| Calcium Panthothenate) | 45.3 mg |
| Magnesium (from | 64 mg |
| Magnesium Citrate | 200 mg |
| Calcium Magnesium Inositol Hexaphosphate | 60 mg |
| Magnesium Stearate) | 16 mg |
| Potassium (from | 47 mg |
| Tripotassium Citrate | 100 mg |
| Potassium Ascorbate | 50 mg |
| Potassium Iodide) | 0.19 mg |
| MSM (Methylsufonyl Methane) | 100 mg |
| Inositol (from 50 mg of Inositol and | 67 mg |
| Inositol Hexaphosphate) | 60 mg |
| PABA (p-Aminobenzoic Acid) | 50 mg |
| Soy Lecithin | 50 mg |
| (a source of Phosphatidyl Choline) | |
| Horsetail extract (from Equisetum arvense, leaf & stem) | 40 mg |
| Mineral sea salts (providing trace elements including Rubidium, Strontium and Tungsten) | 30 mg |
| Green Tea Extract (from Camellia sinensis, leaf) | 25 mg |
| (providing Catechins) | 18.25 mg |
| Betain HCl | 24 mg |
| Alfafa Extract (from Medicago sativa Leaf and Stem) (equivalent to 120mg of Fresh Alfafa) | 10 mg |
| Amylase (from fermentation of Aspergillus oryzae) | 10 mg |
| Bromelain (from Pineapple stem) | 10 mg |
| Rutin (from Japanese Sophora Bud) | 9 mg |
| Piperine | 4 mg |
| (from Piper nigrum (Black pepper) extract, fruit) | 5 mg |
| Tocotrienol/tocopherol complex from (from | 1.9 mg |
| Tocomin® from African Oil Palm) | 10 mg |
| Boron | 600 µg |
| (from Boron Citrate) | 12 mg |
| Lutein | 500 µg |
| (from Aztec Marigold Flower Extract) | 10 mg |
| Lycopene | 180 µg |
| (from Tomato extract) | 900 mg |
| Zeaxanthin | 25 µg |
| (from Aztec Marigold Flower Extract) | 500 µg |
Nutrients only in Pure Synergy, Organic Multi Vita•Min
| Dose: Adult | |
|---|---|
| Vitamin K2 (as MK-7 from natto) | 20 µg |
Other ingredients
| xtendlife Multi-xtra | Pure Synergy, Organic Multi Vita•Min |
|---|---|
| Microcrystalline Cellulose, Dextrose, Clear Glaze (Talc, Polyvinyl Alcohol, Polyethylene Glycol and Polysorbate 80), Silicon Dioxide, Sodium Carboxymethyl Cellulose, Maltodextrin | organic barley grass; organic gum acacia; organic vegetable tablet coating. Contains fermented soy. Gluten, Dairy, Additive and GMO free. |