xtendlife Multi-xtra vs Centrum Kids

All of the differences set out neatly so that you can make a choice between them.

Complete nutritional comparison


Ingredient
xtendlife Multi-xtra(Daily Dose)Centrum Kids(Daily Dose)

Difference


Matched Ingredient
Vitamin A (as Natural Mixed Carotenoids)5000 IU3500 IU-30% ↓Vitamin A (29% as Beta-Carotene)
Vitamin C (from155 mg60 mg-61% ↓Vitamin C
(from Calcium Ascorbate150 mg
Potassium Ascorbate50 mg
Ascorbyl Palmitate)10 mg
Vitamin D (as Cholecalciferol)500 IU400 IU-20% ↓Vitamin D
Vitamin E102 IU30 IU-71% ↓Vitamin E
(as D-Alpha tocopheryl succinate from vegetable and soy bean oils and Tocomin® tocotrienol/tocopherol complex (from African Oil Palm)) (1 mg = 1.21 IU)
Vitamin K (as Menaquinone-4)180 µg10 µg-94% ↓Vitamin K
Thiamin12 mg1.5 mg-88% ↓Thiamin
(from Thiamin Hydrochloride)13.5 mg
Riboflavin10 mg1.7 mg-83% ↓Riboflavin
(from Riboflavin-5-Phosphate)19.4 mg
Niacin26 mg20 mg-23% ↓Niacin
(from Nicotinic Acid14 mg
Niacinamide)14 mg
Vitamin B68 mg2 mg-75% ↓Vitamin B6
(from Pyridoxal-5-Phosphate)11.7 mg
Folic Acid323 µg400 µg24% ↑Folic Acid
Vitamin B12 (as Cobamamide)25 µg6 µg-76% ↓Vitamin B12
Biotin400 µg45 µg-89% ↓Biotin
Pantothenic Acid41 mg10 mg-76% ↓Pantothenic Acid
(from Calcium Pantothenate)45.3 mg
Calcium (from65 mg108 mg66% ↑Calcium
Calcium Carbonate (from Red Algae (Lithothamnium species),100 mg
Calcium Ascorbate150 mg
Calcium Magnesium Inositol Hexaphosphate60 mg
Dicalcium Phosphate21 mg
Calcium Panthothenate)45.3 mg
Iodine150 µg150 µg=Iodine
(from Potassium Iodide)197 µg
Magnesium (from64 mg40 mg-38% ↓Magnesium
Magnesium Citrate200 mg
Calcium Magnesium Inositol Hexaphosphate60 mg
Magnesium Stearate)16 mg
Zinc9 mg15 mg67% ↑Zinc
(from Zinc Citrate)31 mg
Selenium100 µg
(from L-Selenomethionine)250 µg
Copper0.1 mg2 mg1900% ↑Copper
(from Copper Gluconate)0.71 mg
Manganese2 mg1 mg-50% ↓Manganese
(from Manganese Citrate)8 mg
Chromium106 µg20 µg-81% ↓Chromium
(from Chromium picolinate)884 µg
Molybdenum64 µg20 µg-69% ↓Molybdenum
(from Molybdenum Glycinate)641 µg
Potassium (from47 mg
Tripotassium Citrate100 mg
Potassium Ascorbate50 mg
Potassium Iodide)0.19 mg
MSM (Methylsufonyl Methane)100 mg
Choline Bitartrate95 mg
Inositol (from 50 mg of Inositol and67 mg
Inositol Hexaphosphate)60 mg
PABA (p-Aminobenzoic Acid)50 mg
Soy Lecithin50 mg50 mgPhosphorus
Soy lecithin (unrefined) contains phosphatidyl inositol. Phosphatidyl inositol contains phosphate. Phosphate contains phosphorus.
Sources:
• "SoyInfo Center: Soy from a historical perspective"
Soyinfo Center
SoyInfo Center
• "PubChem, released in 2004, provides information on the biological activities of small molecules."
National Center for Biotechnology Information - USA
PubChem
(a source of Phosphatidyl Choline)
Horsetail extract (from Equisetum arvense, leaf & stem)40 mg
Mineral sea salts (providing trace elements including Rubidium, Strontium and Tungsten)30 mg
Green Tea Extract (from Camellia sinensis, leaf)25 mg
(providing Catechins)18.25 mg
Betain HCl24 mg
Alfafa Extract (from Medicago sativa Leaf and Stem) (equivalent to 120mg of Fresh Alfafa)10 mg
Amylase (from fermentation of Aspergillus oryzae)10 mg
Bromelain (from Pineapple stem)10 mg
Rutin (from Japanese Sophora Bud)9 mg
Piperine4 mg
(from Piper nigrum (Black pepper) extract, fruit)5 mg
Tocotrienol/tocopherol complex from (from1.9 mg
Tocomin® from African Oil Palm)10 mg
Boron600 µg
(from Boron Citrate)12 mg
Lutein500 µg
(from Aztec Marigold Flower Extract)10 mg
Lycopene180 µg
(from Tomato extract)900 mg
Zeaxanthin25 µg
(from Aztec Marigold Flower Extract)500 µg
18 mgIron
Nutrients only in xtendlife Multi-xtra
Dose: Adult
Selenium100 µg
(from L-Selenomethionine)250 µg
Potassium (from47 mg
Tripotassium Citrate100 mg
Potassium Ascorbate50 mg
Potassium Iodide)0.19 mg
MSM (Methylsufonyl Methane)100 mg
Choline Bitartrate95 mg
Inositol (from 50 mg of Inositol and67 mg
Inositol Hexaphosphate)60 mg
PABA (p-Aminobenzoic Acid)50 mg
Horsetail extract (from Equisetum arvense, leaf & stem)40 mg
Mineral sea salts (providing trace elements including Rubidium, Strontium and Tungsten)30 mg
Green Tea Extract (from Camellia sinensis, leaf)25 mg
(providing Catechins)18.25 mg
Betain HCl24 mg
Alfafa Extract (from Medicago sativa Leaf and Stem) (equivalent to 120mg of Fresh Alfafa)10 mg
Amylase (from fermentation of Aspergillus oryzae)10 mg
Bromelain (from Pineapple stem)10 mg
Rutin (from Japanese Sophora Bud)9 mg
Piperine4 mg
(from Piper nigrum (Black pepper) extract, fruit)5 mg
Tocotrienol/tocopherol complex from (from1.9 mg
Tocomin® from African Oil Palm)10 mg
Boron600 µg
(from Boron Citrate)12 mg
Lutein500 µg
(from Aztec Marigold Flower Extract)10 mg
Lycopene180 µg
(from Tomato extract)900 mg
Zeaxanthin25 µg
(from Aztec Marigold Flower Extract)500 µg
Nutrients only in Centrum Kids
Dose: Child
Iron18 mg
Other ingredients
xtendlife Multi-xtraCentrum Kids
Microcrystalline Cellulose, Dextrose, Clear Glaze (Talc, Polyvinyl Alcohol, Polyethylene Glycol and Polysorbate 80), Silicon Dioxide, Sodium Carboxymethyl Cellulose, MaltodextrinSucrose, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Mannitol (wheat), Calcium Carbonate, Ascorbic Acid (Vit. C), Magnesium Oxide, Pregelatinized Corn Starch, Mono­ and Di­glycerides, Stearic Acid (soybean), Maltodextrin. Contains < 2% of: Aspartame, Beta­Carotene, BHT (to retard oxidation), Biotin, Blue 2 Lake, Calcium Pantothenate, Carbonyl Iron, Carrageenan, Cholecalciferol (Vit. D3), Chromic Chloride, Citric Acid, Cupric Oxide, Cyanocobalamin (Vit. B12), Dextrose, dl­Alpha Tocopheryl Acetate (Vit. E), Folic Acid, Gelatin, Guar Gum, Lactose (milk), Magnesium Stearate, Malic Acid, Manganese Sulfate, Modified Corn Starch, Natural and Artificial Flavors, Niacinamide, Phytonadione (Vit. K), Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Molybdate, Thiamine Mononitrate (Vit. B1), Tocopherols (to retard oxidation), Vanillin, Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide. Contains: Milk, Soybean, heat.

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