USANA Usanimals vs Swanson Kids Multivitamin Gummies

Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
USANA Usanimals (Daily Dose)Swanson Kids Multivitamin Gummies (Daily Dose)

Difference


Matched Ingredient
Vitamin A (1500 mcg as Beta Carotene)1500 mcg RAE400 mcg RAE-73% ↓Vitamin A (as retinyl acetate)
Vitamin C (as Ascorbic Acid and Sodium Ascorbate)250 mg20 mg-92% ↓Vitamin C (as ascorbic acid)
Vitamin D3 (as Cholecalciferol)25 µg10 µg-60% ↓Vitamin D (as cholecalciferol)
Vitamin D3 is a form of vitamin D.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
by Richard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
by Robert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E (as d-alpha Tocopheryl Succinate)67 mg7.4 mgVitamin E (as dl-alpha tocopheryl acetate)
Dl alpha tocopherol is a form of vitamin E.
Sources:
• "Vitamin E Factsheet for Health Professionals"
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin E
• "Technical article on vitamin E: function and metabolism"
by REGINA BRIGELIUS-FLOHÉ and MARET G. TRABER
Vitamin E: function and metabolism
• "Article on the benefits of mixed tocopherols"
Smart Publications
Are you taking the wrong Vitamin E? - Smart Publications
• "Dietary supplement ingredient database: unit conversion tables"
National Institute of Health
Unit conversions for vitamins
Vitamin K (as Phylloquinone)40 µg
Thiamine (Vitamin B1)2.5 mg
Riboflavin (Vitamin B2)2.5 mg
Niacin (as Niacinamide)20 mg NE
Vitamin B6 (as Pyridoxine HCL)2.5 mg2 mg-20% ↓Vitamin B6 (as pyridoxine HCl)
Folate (as 200 μg Folic Acid)666 mcg DFE200 mcg DFE-70% ↓Folate (120 mcg folic acid)
Vitamin B12 (as Cyanocobalamin)40 µg2.4 µg-94% ↓Vitamin B12 (as cyanocobalamin)
Biotin150 µg60 µg-60% ↓Biotin
Pantothenic Acid (as D-Calcium Pantothenate)10 mg3 mg-70% ↓Pantothenic Acid (as d-calcium pantothenate)
Calcium (as Milk Calcium)150 mg
Iron (as Ferrous Fumarate USP)4 mg
Iodine (as Potassium Iodide)100 µg42 µg-58% ↓lodine (from potassium iodide)
Magnesium (as Magnesium Carbonate)50 mg
Zinc (as Zinc Amino Acid Chelate)10 mg2.7 mg-73% ↓Zinc (from zinc sulfate)
Selenium (as Selenium Amino Acid Complex)50 µg
Copper (as Copper Citrate)750 µg
Manganese (as Manganese Gluconate)1000 µg
Chromium (as Chromium Nicotinate)50 µg
Molybdenum (as Molybdenum Trioxide)25 µg
Antioxidant Phytonutrient Complex80 mg
(Blackberry,
Cranberry,
Raspberry and
Wild Blueberry powders)
POLYENYLPHOSPHATIDYL CHOLINE (FROM SOY)50 mg
Soy Lecithin (with Polyenylphosphatidyl Choline)50 mg
Inositol30 mg40 µg-100% ↓Inositol (inositol niacinate)
5 mgSodium

Nutrients exclusive to USANA Usanimals

Dose: Child
Vitamin K (as Phylloquinone)40 µg
Thiamine (Vitamin B1)2.5 mg
Riboflavin (Vitamin B2)2.5 mg
Niacin (as Niacinamide)20 mg NE
Calcium (as Milk Calcium)150 mg
Iron (as Ferrous Fumarate USP)4 mg
Magnesium (as Magnesium Carbonate)50 mg
Selenium (as Selenium Amino Acid Complex)50 µg
Copper (as Copper Citrate)750 µg
Manganese (as Manganese Gluconate)1000 µg
Chromium (as Chromium Nicotinate)50 µg
Molybdenum (as Molybdenum Trioxide)25 µg
Antioxidant Phytonutrient Complex80 mg
(Blackberry,
Cranberry,
Raspberry and
Wild Blueberry powders)
POLYENYLPHOSPHATIDYL CHOLINE (FROM SOY)50 mg
Soy Lecithin (with Polyenylphosphatidyl Choline)50 mg

Nutrients exclusive to Swanson Kids Multivitamin Gummies

Dose: Child
Sodium5 mg

Other ingredients

USANA UsanimalsSwanson Kids Multivitamin Gummies
Crystalline Fructose, Evaporated Cane Syrup, Wild Berry Flavor, Modified Cellulose, Xylitol, Ascorbyl Palmitate, Dextrin, Citric Acid, Calcium Silicate, Malic Acid, Salt, Dextrose, Soy Lecithin, Stevia, Sodium Carboxymethylcellulose, Hydrolyzed Rice Protein, Sodium Citrate. Contains: Soy and Milk.Glucose syrup, sugar, water, annatto extract (color), choline bitartrate, citric acid, coating (coconut oil, carnauba wax), fruit and vegetable juice (color), natural cherry, natural lemon, natural orange, natural strawberry and natural flavors, pectin, sodium citrate.

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