USANA Usanimals vs Centrum Silver Women's 50+

Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.

Legend

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
Slide table to view all of the comparison
Complete nutritional comparison


Ingredient
USANA Usanimals (Daily Dose)Centrum Silver Women's 50+ (Daily Dose)

Difference


Matched Ingredient
Vitamin A (1500 mcg as Beta Carotene)1500 mcg RAE1050 µg?Vitamin A (29% as Beta-Carotene)
Vitamin C (as Ascorbic Acid and Sodium Ascorbate)250 mg100 mg-60% ↓Vitamin C
Vitamin D3 (as Cholecalciferol)25 µg1000 IU?Vitamin D3
Vitamin E (as d-alpha Tocopheryl Succinate)67 mg35 IU?Vitamin E
Vitamin K (as Phylloquinone)40 µg50 µg25% ↑Vitamin K
Thiamine (Vitamin B1)2.5 mg1.1 mg-56% ↓Thiamin
Riboflavin (Vitamin B2)2.5 mg1.1 mg-56% ↓Riboflavin
Niacin (as Niacinamide)20 mg NE14 mg?Niacin
Vitamin B6 (as Pyridoxine HCL)2.5 mg5 mg100% ↑Vitamin B6
Folate (as 200 μg Folic Acid)666 mcg DFE400 µgFolic Acid
Both folate and folic acid are forms of vitamin B9.
Sources:
• "Small Molecule Pathway Database (SMPDB): Folate metabolism"
Genome Alberta, Genome British Columbia & Genome Canada
SMPDB: Folate Metabolism
• "Folate fact sheet for health professionals"
Office of Dietary Supplements - National Institutes of Health - USA
Folate fact sheet for Health Professionals
Vitamin B12 (as Cyanocobalamin)40 µg50 µg25% ↑Vitamin B12
Biotin150 µg30 µg-80% ↓Biotin
Pantothenic Acid (as D-Calcium Pantothenate)10 mg5 mg-50% ↓Pantothenic Acid
Calcium (as Milk Calcium)150 mg300 mg100% ↑Calcium
Iron (as Ferrous Fumarate USP)4 mg8 mg100% ↑Iron
Iodine (as Potassium Iodide)100 µg150 µg50% ↑Iodine
Magnesium (as Magnesium Carbonate)50 mg100 mg100% ↑Magnesium
Zinc (as Zinc Amino Acid Chelate)10 mg15 mg50% ↑Zinc
Selenium (as Selenium Amino Acid Complex)50 µg22 µg-56% ↓Selenium
Copper (as Copper Citrate)750 µg0.5 mg-33% ↓Copper
Manganese (as Manganese Gluconate)1000 µg2.3 mg130% ↑Manganese
Chromium (as Chromium Nicotinate)50 µg52 µg4% ↑Chromium
Molybdenum (as Molybdenum Trioxide)25 µg50 µg100% ↑Molybdenum
Antioxidant Phytonutrient Complex80 mg
(Blackberry,
Cranberry,
Raspberry and
Wild Blueberry powders)
POLYENYLPHOSPHATIDYL CHOLINE (FROM SOY)50 mg20 mgPhosphorus
Polyenylphosphatidyl choline is also called phosphatidyl choline. Phosphatidyl choline contains phosphate. Phosphate contains phosphorus.
Sources:
• "PubChem, released in 2004, provides information on the biological activities of small molecules."
National Center for Biotechnology Information - USA
PubChem
Soy Lecithin (with Polyenylphosphatidyl Choline)50 mg
Inositol30 mg
72 mgChloride
80 mgPotassium
5 mgNickel
2 mgSilicon
10 µgVanadium
300 µgLutein
Nutrients exclusive to USANA Usanimals
Dose: Child
Antioxidant Phytonutrient Complex80 mg
(Blackberry,
Cranberry,
Raspberry and
Wild Blueberry powders)
Soy Lecithin (with Polyenylphosphatidyl Choline)50 mg
Inositol30 mg
Nutrients exclusive to Centrum Silver Women's 50+
Dose: Adult
Chloride72 mg
Potassium80 mg
Nickel5 mg
Silicon2 mg
Vanadium10 µg
Lutein300 µg
Other ingredients
USANA UsanimalsCentrum Silver Women's 50+
Crystalline Fructose, Evaporated Cane Syrup, Wild Berry Flavor, Modified Cellulose, Xylitol, Ascorbyl Palmitate, Dextrin, Citric Acid, Calcium Silicate, Malic Acid, Salt, Dextrose, Soy Lecithin, Stevia, Sodium Carboxymethylcellulose, Hydrolyzed Rice Protein, Sodium Citrate. Contains: Soy and Milk.Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Ferrous Fumarate, DL-alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Corn Starch, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Lecithin (soy), Magnesium Stearate, Manganese Sulfate, Modified Corn Starch, Niacinamide, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide

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