USANA Usanimals vs Centrum Silver Adults 50+

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between USANA Usanimals vs Centrum Silver Adults 50+. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
USANA Usanimals (Daily Dose)Centrum Silver Adults 50+ (Daily Dose)

Difference


Matched Ingredient
Vitamin A (1500 mcg as Beta Carotene)1500 mcg RAE750 IU-85% ↓Vitamin A (40% as Beta-Carotene)
Vitamin C (as Ascorbic Acid and Sodium Ascorbate)250 mg60 mg-76% ↓Vitamin C
Vitamin D3 (as Cholecalciferol)25 µg25 µg0%Vitamin D
Vitamin D3 is a form of vitamin D.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
by Richard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
by Robert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E (as d-alpha Tocopheryl Succinate)67 mg22.5 mg-66% ↓Vitamin E
Vitamin K (as Phylloquinone)40 µg30 µg-25% ↓Vitamin K
Thiamine (Vitamin B1)2.5 mg1.5 mg-40% ↓Thiamin
Riboflavin (Vitamin B2)2.5 mg1.7 mg-32% ↓Riboflavin
Niacin (as Niacinamide)20 mg NE20 mg=Niacin
Vitamin B6 (as Pyridoxine HCL)2.5 mg3 mg20% ↑Vitamin B6
Folate (as 200 μg Folic Acid)666 mcg DFE667 mcg DFE0%Folate (400 mcg Folic Acid)
Vitamin B12 (as Cyanocobalamin)40 µg25 µg-38% ↓Vitamin B12
Biotin150 µg30 µg-80% ↓Biotin
Pantothenic Acid (as D-Calcium Pantothenate)10 mg10 mg=Pantothenic Acid
Calcium (as Milk Calcium)150 mg220 mg47% ↑Calcium
Iron (as Ferrous Fumarate USP)4 mg
Iodine (as Potassium Iodide)100 µg150 µg50% ↑Iodine
Magnesium (as Magnesium Carbonate)50 mg50 mg=Magnesium
Zinc (as Zinc Amino Acid Chelate)10 mg11 mg10% ↑Zinc
Selenium (as Selenium Amino Acid Complex)50 µg19 µg-62% ↓Selenium
Copper (as Copper Citrate)750 µg0.5 mg-33% ↓Copper
Manganese (as Manganese Gluconate)1000 µg2.3 mg130% ↑Manganese
Chromium (as Chromium Nicotinate)50 µg50 µg=Chromium
Molybdenum (as Molybdenum Trioxide)25 µg45 µg80% ↑Molybdenum
Antioxidant Phytonutrient Complex80 mg
(Blackberry,
Cranberry,
Raspberry and
Wild Blueberry powders)
POLYENYLPHOSPHATIDYL CHOLINE (FROM SOY)50 mg20 mgPhosphorus
Polyenylphosphatidyl choline is also called phosphatidyl choline. Phosphatidyl choline contains phosphate. Phosphate contains phosphorus.
Sources:
• "PubChem, released in 2004, provides information on the biological activities of small molecules."
National Center for Biotechnology Information - USA
PubChem
Soy Lecithin (with Polyenylphosphatidyl Choline)50 mg
Inositol30 mg
72 mgChloride
80 mgPotassium
250 µgLutein
300 µgLycopene

Nutrients exclusive to USANA Usanimals

Dose: Child
Iron (as Ferrous Fumarate USP)4 mg
Antioxidant Phytonutrient Complex80 mg
(Blackberry,
Cranberry,
Raspberry and
Wild Blueberry powders)
Soy Lecithin (with Polyenylphosphatidyl Choline)50 mg
Inositol30 mg

Nutrients exclusive to Centrum Silver Adults 50+

Dose: Adult
Chloride72 mg
Potassium80 mg
Lutein250 µg
Lycopene300 µg

Other ingredients

USANA UsanimalsCentrum Silver Adults 50+
Crystalline Fructose, Evaporated Cane Syrup, Wild Berry Flavor, Modified Cellulose, Xylitol, Ascorbyl Palmitate, Dextrin, Citric Acid, Calcium Silicate, Malic Acid, Salt, Dextrose, Soy Lecithin, Stevia, Sodium Carboxymethylcellulose, Hydrolyzed Rice Protein, Sodium Citrate. Contains: Soy and Milk.Calcium Carbonate, Potassium Chloride, Dibasic Calcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vit. C), Microcrystalline Cellulose, dl-Alpha Tocopheryl Acetate (Vit. E), Modified Corn Starch, Corn Starch, Maltodextrin. Contains < 2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Crospovidone, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Hydrogenated Palm Oil, Hypromellose, Lutein, Lycopene, Magnesium Stearate, Manganese Sulfate, Medium-Chain Triglycerides, Niacinamide, Nickelous Sulfate, Phytonadione (Vit. K), Polydextrose, Potassium Iodide, Pregelatinized Corn Starch, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Metavanadate, Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.

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