USANA Essentials vs Trace Minerals Research, Kid's Multi

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between USANA Essentials vs Trace Minerals Research, Kid's Multi. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
USANA Essentials (Daily Dose)Trace Minerals Research, Kid's Multi (Daily Dose)

Difference


Matched Ingredient
VITAMIN A (100% AS BETA-CAROTENE)15000 IU750 mcg RAE?Vitamin A (as Retinyl Palmitate)
VITAMIN C (AS CALCIUM, POTASSIUM, MAGNESIUM & ZINC ASCORBATES)1300 mg100 mg-92% ↓Vitamin C (as Ascorbic acid)
VITAMIN D3 (AS CHOLECALCIFEROL)1800 IU24 µg?Vitamin D3 (as Cholecalciferol)
VITAMIN E (AS D-ALPHA TOCOPHERYL SUCCINATE)400 IU20 mg?Vitamin E (as d-a Tocopherol acetate)
VITAMIN B1 (AS THIAMIN HCL)27 mg1.5 mg-94% ↓Thiamin (Thamin HCl) (Vitamin B1)
Thiamine is also called vitamin B1.
Sources:
• "PubChem: Thiamine - Compound Summary CID 1130"
National Center for Biotechnology Information - USA
PubChem: Thiamine - Compound Summary
• "Thiamin's function, deficiency symptoms and causes, toxicity, drug interactions and recommended daily intake."
byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Christopher Bates, D.Phil, Linus Pauling Institute
Micro Nutrient Info Center - Thiamin
VITAMIN B2 (AS RIBOFLAVIN)27 mg1.5 mg-94% ↓Riboflavin (Vitamin B2)
Riboflavin is also called vitamin B2.
Sources:
• "PubChem: Riboflavin - Compound Summary (CID 493570)"
National Center for Biotechnology Information - USA
PubChem: Riboflavin - Compound Summary
• "Riboflavin / Vitamin B2 metabolism, antioxidant function, nutrient interactions, deficiency, RDA, safety, supplements and LPI recommendation"
byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
Micro Nutrient Info Center - Riboflavin
NIACIN (AS NIACIN AND NIACINAMIDE)40 mg12 mg-70% ↓Niacin (as Niacinamide) (Vitamin B3)
VITAMIN B6 (AS PYRIDOXINE HCL)32 mg5 mg-84% ↓Vitamin B6 (as Pyridoxine HCl)
FOLATE (AS FOLIC ACID)1000 µg638 mcg DFE?Folate (as 375 mcg Folic Acid)
VITAMIN B12 (AS CYANOCOBALAMIN)200 µg9 µg-96% ↓Vitamin B12 (as Methylcobalamin)
BIOTIN300 µg70 µg-77% ↓Biotin
PANTOTHENIC ACID (AS D-CALCIUM PANTOTHENATE)90 mg10 mg-89% ↓Pantothenic Acid (as d-Calcium pantothenate)
VITAMIN K (AS PHYLLOQUINONE)60 µg
OLIVOL™ (OLIVE EXTRACT, OLEA EUROPAEA L., FRUIT)30 mg
MIXED NATURAL TOCOPHEROLS (D-GAMMA, D-DELTA, D-BETA TOCOPHEROL)34 mg
BIOFLAVONOID COMPLEX198 mg
RUTIN
QUERCETIN
HESPERIDIN [CITRUS SPP. L., FRUIT]
GREEN TEA EXTRACT-DECAFFEINATED [CAMELLIA SINENSIS HUNT, LEAVES]
POMEGRANATE EXTRACT [PUNICA GRANATUM L., FRUIT]
CINNAMON EXTRACT [CINNAMOMUM CASSIA L., BARK]
BILBERRY EXTRACT [VACCINIUM MYRTILLUS L., FRUIT]
INOSITOL150 mg3 mg-98% ↓Inositol
CHOLINE BITARTRATE100 mg3 mgCholine (as Bitartrate)
Choline bitartrate contains choline.
Sources:
• "Tool for calculating molecular weights"
bywebqc.org, webqc.org
Web QC - Molecular Weight Calculation Tool
N-ACETYL L-CYSTEINE100 mg
COENZYME Q1012 mg
TURMERIC EXTRACT (CURCUMA LONGA L., ROOT)15 mg
LUTEIN (TAGETES ERECTA L., FLOWER)600 µg
LYCOPENE1000 µg
CALCIUM (AS CALCIUM CITRATE AND CALCIUM CARBONATE)270 mg
IODINE (AS POTASSIUM IODIDE)300 µg
MAGNESIUM (AS MAGNESIUM CITRATE AND MAGNESIUM AMINO CHELATE)300 mg2 mg-99% ↓Magnesium (from ITM)
ZINC (AS ZINC CITRATE)20 mg5 mg-75% ↓Zinc (as Zinc Gluconate)
COPPER (AS COPPER GLUCONATE)2 mg
MANGANESE (AS MANGANESE GLUCONATE)5 mg2 mg-60% ↓Manganese (as Manganese Gluconate)
MOLYBDENUM (AS MOLYBDENUM CITRATE)50 µg
CHROMIUM (AS CHROMIUM POLYNICOTINATE AND CHROMIUM PICOLINATE)300 µg10 µg-97% ↓Chromium (as Chromium ACC)
SELENIUM (AS L-SELENOMETHONIONE AND SELENIUM AMINO ACID COMPLEX)200 µg20 µg-90% ↓Selenium (as Selenium Methionine)
BORON (AS BORON CITRATE)3000 µg20 µg-99% ↓Boron (from ITM)
VANADIUM (AS VANADIUM CITRATE)40 µg
ULTRA TRACE MINERALS3 mg30 mg900% ↑Ionic Trace Mineral (ITM) Complex (A concentrated complex of full spectrum ionic trace minerals)
Comparison figures for extracts, concentrates and complexes should not be relied on. The original ingredients and extraction processes may differ widely.
75 mgChloride (from ITM)
5 mgPotassium (as Potassium Citrate)
5 mgSulfate (from ITM)
45 µgPABA (Para-Aminobenzoic Acid)

Nutrients exclusive to USANA Essentials

Dose: Adult
VITAMIN K (AS PHYLLOQUINONE)60 µg
OLIVOL™ (OLIVE EXTRACT, OLEA EUROPAEA L., FRUIT)30 mg
MIXED NATURAL TOCOPHEROLS (D-GAMMA, D-DELTA, D-BETA TOCOPHEROL)34 mg
BIOFLAVONOID COMPLEX198 mg
RUTIN
QUERCETIN
HESPERIDIN [CITRUS SPP. L., FRUIT]
GREEN TEA EXTRACT-DECAFFEINATED [CAMELLIA SINENSIS HUNT, LEAVES]
POMEGRANATE EXTRACT [PUNICA GRANATUM L., FRUIT]
CINNAMON EXTRACT [CINNAMOMUM CASSIA L., BARK]
BILBERRY EXTRACT [VACCINIUM MYRTILLUS L., FRUIT]
N-ACETYL L-CYSTEINE100 mg
COENZYME Q1012 mg
TURMERIC EXTRACT (CURCUMA LONGA L., ROOT)15 mg
LUTEIN (TAGETES ERECTA L., FLOWER)600 µg
LYCOPENE1000 µg
CALCIUM (AS CALCIUM CITRATE AND CALCIUM CARBONATE)270 mg
IODINE (AS POTASSIUM IODIDE)300 µg
COPPER (AS COPPER GLUCONATE)2 mg
MOLYBDENUM (AS MOLYBDENUM CITRATE)50 µg
VANADIUM (AS VANADIUM CITRATE)40 µg

Nutrients exclusive to Trace Minerals Research, Kid's Multi

Dose: Child
Chloride (from ITM)75 mg
Potassium (as Potassium Citrate)5 mg
Sulfate (from ITM)5 mg
PABA (Para-Aminobenzoic Acid)45 µg

Other ingredients

USANA EssentialsTrace Minerals Research, Kid's Multi
Microcrystalline Cellulose, Modified cellulose, Croscarmellose Sodium, Ascorbyl Palmitate, Pregelatinized Starch, Silicon Dioxide, Dextrin, Calcium Silicate, Rice Protein Hydrolysate, Vanilla Extract, Dextrose, Soy Lecithin, Sodium CMC, Sodium Citrate, Alpha Lipoic AcidPurified water, juice concentrate blend (pineapple, peach, pear), pure cane sugar, glycerine, natural flavor, xanthan gum, potassium sorbate, potassium benzoate, stevia leaf extract.

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