USANA Essentials vs Trace Minerals Research, Kid's Multi
Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.
- Carlson Super 2 Daily
- Centrum Adults
- Centrum Kids
- Centrum Men
- Centrum Silver Adults 50+
- Centrum Silver Men's 50+
- Centrum Silver Women's 50+
- Centrum Women
- Dr Whitaker Forward Plus Daily Regimen
- Life Extension Children's Formula
- Life Extension Two-Per-Day Capsules
- NOW Foods ADAM Superior Men's Multi Softgels
- NOW Foods EVE Women's MultiVitamin Veg Capsules
- NOW Foods Kid Vits Berry Blast Chewables
- NOW Foods Liquid Multi Gels
- Pure Synergy, Organic Multi Vita•Min
- Pure Vegan, Advanced Vegan
- Trace Minerals Research, Kid's Multi
- USANA Body Rox
- USANA Cellsentials Pack
- USANA Usanimals
- xtendlife Multi-xtra
- xtendlife Total Balance Children's
- xtendlife Total Balance Unisex Premium
- Carlson Super 2 Daily
- Centrum Adults
- Centrum Kids
- Centrum Men
- Centrum Silver Adults 50+
- Centrum Silver Men's 50+
- Centrum Silver Women's 50+
- Centrum Women
- Dr Whitaker Forward Plus Daily Regimen
- Life Extension Children's Formula
- Life Extension Two-Per-Day Capsules
- Nature Made Multi For Her
- Nature Made Multi For Him
- Nature Made Prenatal Multi
- NOW Foods ADAM Superior Men's Multi Softgels
- NOW Foods EVE Women's MultiVitamin Veg Capsules
- NOW Foods Kid Vits Berry Blast Chewables
- NOW Foods Liquid Multi Gels
- Pure Synergy, Organic Multi Vita•Min
- Swanson Just One Multi with Iron
- Swanson Kids Multivitamin Gummies
- Swanson Multi Adults 50+
- Thorne Basic Nutrients 2/Day
- Thorne Basic Prenatal
- Thorne Kids Multi +
- USANA Body Rox
- USANA Cellsentials Pack
- USANA Usanimals
- xtendlife Multi-xtra
- xtendlife Total Balance Children's
Legend and instructions
The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:
- -58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
- (means ingredients are similar nutritionally)
- ↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)
(Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button
Complete nutritional comparison
Ingredient | USANA Essentials (Daily Dose) | Trace Minerals Research, Kid's Multi (Daily Dose) | Difference | Matched Ingredient | |
|---|---|---|---|---|---|
| VITAMIN A (100% AS BETA-CAROTENE) | 15000 IU | 750 mcg RAE | ? | Vitamin A (as Retinyl Palmitate) | |
| VITAMIN C (AS CALCIUM, POTASSIUM, MAGNESIUM & ZINC ASCORBATES) | 1300 mg | 100 mg | -92% ↓ | Vitamin C (as Ascorbic acid) | |
| VITAMIN D3 (AS CHOLECALCIFEROL) | 1800 IU | 24 µg | ? | Vitamin D3 (as Cholecalciferol) | |
| VITAMIN E (AS D-ALPHA TOCOPHERYL SUCCINATE) | 400 IU | 20 mg | ? | Vitamin E (as d-a Tocopherol acetate) | |
| VITAMIN B1 (AS THIAMIN HCL) | 27 mg | 1.5 mg | -94% ↓ | Thiamin (Thamin HCl) (Vitamin B1) | Thiamine is also called vitamin B1. Sources: • "PubChem: Thiamine - Compound Summary CID 1130" National Center for Biotechnology Information - USA PubChem: Thiamine - Compound Summary • "Thiamin's function, deficiency symptoms and causes, toxicity, drug interactions and recommended daily intake." byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Christopher Bates, D.Phil, Linus Pauling Institute Micro Nutrient Info Center - Thiamin |
| VITAMIN B2 (AS RIBOFLAVIN) | 27 mg | 1.5 mg | -94% ↓ | Riboflavin (Vitamin B2) | Riboflavin is also called vitamin B2. Sources: • "PubChem: Riboflavin - Compound Summary (CID 493570)" National Center for Biotechnology Information - USA PubChem: Riboflavin - Compound Summary • "Riboflavin / Vitamin B2 metabolism, antioxidant function, nutrient interactions, deficiency, RDA, safety, supplements and LPI recommendation" byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute Micro Nutrient Info Center - Riboflavin |
| NIACIN (AS NIACIN AND NIACINAMIDE) | 40 mg | 12 mg | -70% ↓ | Niacin (as Niacinamide) (Vitamin B3) | |
| VITAMIN B6 (AS PYRIDOXINE HCL) | 32 mg | 5 mg | -84% ↓ | Vitamin B6 (as Pyridoxine HCl) | |
| FOLATE (AS FOLIC ACID) | 1000 µg | 638 mcg DFE | ? | Folate (as 375 mcg Folic Acid) | |
| VITAMIN B12 (AS CYANOCOBALAMIN) | 200 µg | 9 µg | -96% ↓ | Vitamin B12 (as Methylcobalamin) | |
| BIOTIN | 300 µg | 70 µg | -77% ↓ | Biotin | |
| PANTOTHENIC ACID (AS D-CALCIUM PANTOTHENATE) | 90 mg | 10 mg | -89% ↓ | Pantothenic Acid (as d-Calcium pantothenate) | |
| VITAMIN K (AS PHYLLOQUINONE) | 60 µg | ↓ | |||
| OLIVOL™ (OLIVE EXTRACT, OLEA EUROPAEA L., FRUIT) | 30 mg | ↓ | |||
| MIXED NATURAL TOCOPHEROLS (D-GAMMA, D-DELTA, D-BETA TOCOPHEROL) | 34 mg | ↓ | |||
| BIOFLAVONOID COMPLEX | 198 mg | ↓ | |||
| RUTIN | ↓ | ||||
| QUERCETIN | ↓ | ||||
| HESPERIDIN [CITRUS SPP. L., FRUIT] | ↓ | ||||
| GREEN TEA EXTRACT-DECAFFEINATED [CAMELLIA SINENSIS HUNT, LEAVES] | ↓ | ||||
| POMEGRANATE EXTRACT [PUNICA GRANATUM L., FRUIT] | ↓ | ||||
| CINNAMON EXTRACT [CINNAMOMUM CASSIA L., BARK] | ↓ | ||||
| BILBERRY EXTRACT [VACCINIUM MYRTILLUS L., FRUIT] | ↓ | ||||
| INOSITOL | 150 mg | 3 mg | -98% ↓ | Inositol | |
| CHOLINE BITARTRATE | 100 mg | 3 mg | Choline (as Bitartrate) | Choline bitartrate contains choline. Sources: • "Tool for calculating molecular weights" bywebqc.org, webqc.org Web QC - Molecular Weight Calculation Tool | |
| N-ACETYL L-CYSTEINE | 100 mg | ↓ | |||
| COENZYME Q10 | 12 mg | ↓ | |||
| TURMERIC EXTRACT (CURCUMA LONGA L., ROOT) | 15 mg | ↓ | |||
| LUTEIN (TAGETES ERECTA L., FLOWER) | 600 µg | ↓ | |||
| LYCOPENE | 1000 µg | ↓ | |||
| CALCIUM (AS CALCIUM CITRATE AND CALCIUM CARBONATE) | 270 mg | ↓ | |||
| IODINE (AS POTASSIUM IODIDE) | 300 µg | ↓ | |||
| MAGNESIUM (AS MAGNESIUM CITRATE AND MAGNESIUM AMINO CHELATE) | 300 mg | 2 mg | -99% ↓ | Magnesium (from ITM) | |
| ZINC (AS ZINC CITRATE) | 20 mg | 5 mg | -75% ↓ | Zinc (as Zinc Gluconate) | |
| COPPER (AS COPPER GLUCONATE) | 2 mg | ↓ | |||
| MANGANESE (AS MANGANESE GLUCONATE) | 5 mg | 2 mg | -60% ↓ | Manganese (as Manganese Gluconate) | |
| MOLYBDENUM (AS MOLYBDENUM CITRATE) | 50 µg | ↓ | |||
| CHROMIUM (AS CHROMIUM POLYNICOTINATE AND CHROMIUM PICOLINATE) | 300 µg | 10 µg | -97% ↓ | Chromium (as Chromium ACC) | |
| SELENIUM (AS L-SELENOMETHONIONE AND SELENIUM AMINO ACID COMPLEX) | 200 µg | 20 µg | -90% ↓ | Selenium (as Selenium Methionine) | |
| BORON (AS BORON CITRATE) | 3000 µg | 20 µg | -99% ↓ | Boron (from ITM) | |
| VANADIUM (AS VANADIUM CITRATE) | 40 µg | ↓ | |||
| ULTRA TRACE MINERALS | 3 mg | 30 mg | 900% ↑ | Ionic Trace Mineral (ITM) Complex (A concentrated complex of full spectrum ionic trace minerals) | Comparison figures for extracts, concentrates and complexes should not be relied on. The original ingredients and extraction processes may differ widely. |
| 75 mg | ↑ | Chloride (from ITM) | |||
| 5 mg | ↑ | Potassium (as Potassium Citrate) | |||
| 5 mg | ↑ | Sulfate (from ITM) | |||
| 45 µg | ↑ | PABA (Para-Aminobenzoic Acid) |
Nutrients exclusive to USANA Essentials
| Dose: Adult | |
|---|---|
| VITAMIN K (AS PHYLLOQUINONE) | 60 µg |
| OLIVOL™ (OLIVE EXTRACT, OLEA EUROPAEA L., FRUIT) | 30 mg |
| MIXED NATURAL TOCOPHEROLS (D-GAMMA, D-DELTA, D-BETA TOCOPHEROL) | 34 mg |
| BIOFLAVONOID COMPLEX | 198 mg |
| RUTIN | |
| QUERCETIN | |
| HESPERIDIN [CITRUS SPP. L., FRUIT] | |
| GREEN TEA EXTRACT-DECAFFEINATED [CAMELLIA SINENSIS HUNT, LEAVES] | |
| POMEGRANATE EXTRACT [PUNICA GRANATUM L., FRUIT] | |
| CINNAMON EXTRACT [CINNAMOMUM CASSIA L., BARK] | |
| BILBERRY EXTRACT [VACCINIUM MYRTILLUS L., FRUIT] | |
| N-ACETYL L-CYSTEINE | 100 mg |
| COENZYME Q10 | 12 mg |
| TURMERIC EXTRACT (CURCUMA LONGA L., ROOT) | 15 mg |
| LUTEIN (TAGETES ERECTA L., FLOWER) | 600 µg |
| LYCOPENE | 1000 µg |
| CALCIUM (AS CALCIUM CITRATE AND CALCIUM CARBONATE) | 270 mg |
| IODINE (AS POTASSIUM IODIDE) | 300 µg |
| COPPER (AS COPPER GLUCONATE) | 2 mg |
| MOLYBDENUM (AS MOLYBDENUM CITRATE) | 50 µg |
| VANADIUM (AS VANADIUM CITRATE) | 40 µg |
Nutrients exclusive to Trace Minerals Research, Kid's Multi
| Dose: Child | |
|---|---|
| Chloride (from ITM) | 75 mg |
| Potassium (as Potassium Citrate) | 5 mg |
| Sulfate (from ITM) | 5 mg |
| PABA (Para-Aminobenzoic Acid) | 45 µg |
Other ingredients
| USANA Essentials | Trace Minerals Research, Kid's Multi |
|---|---|
| Microcrystalline Cellulose, Modified cellulose, Croscarmellose Sodium, Ascorbyl Palmitate, Pregelatinized Starch, Silicon Dioxide, Dextrin, Calcium Silicate, Rice Protein Hydrolysate, Vanilla Extract, Dextrose, Soy Lecithin, Sodium CMC, Sodium Citrate, Alpha Lipoic Acid | Purified water, juice concentrate blend (pineapple, peach, pear), pure cane sugar, glycerine, natural flavor, xanthan gum, potassium sorbate, potassium benzoate, stevia leaf extract. |