USANA Cellsentials Pack vs Pure Synergy, Organic Multi Vita•Min

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between USANA Cellsentials Pack vs Pure Synergy, Organic Multi Vita•Min. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
USANA Cellsentials Pack (Daily Dose)Pure Synergy, Organic Multi Vita•Min (Daily Dose)

Difference


Matched Ingredient
Vitamin A Retinyl Acetate and 75% (2700 mcg) as Beta Carotene, Mixed Carotenoids)3608 mcg RAE1800 mcg RAE-50% ↓Vitamin A (as beta carotene)
Vitamin C (as Poly C blend: Potassium, Calcium, Magnesium, and Zinc Ascorbates)400 mg180 mg-55% ↓Vitamin C
Vitamin D3 (as Cholecalciferol)50 µg40 µg-20% ↓Vitamin D3 (1,600 IU) (from vegan organic algae complex)
Vitamin E (as d-alpha-Tocopheryl Succinate)134 mg30 mg-78% ↓Vitamin E with tocopherols & tocotrienols
D alpha tocopherol is also called vitamin E.
Sources:
• "Dietary supplement ingredient database: unit conversion tables"
National Institute of Health
Unit conversions for vitamins
Vitamin K (as K1 [Phytonadione] and K2 [MK-7 Menaquinone] 30 μg)540 µg240 µgVitamin K1
Vitamin K1 is a form of vitamin K.
Sources:
• "Vitamin K: Function, Deficiency, The RDA, Disease Prevention, Sources, Safety and LPI Recommendation"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
Micro Nutrient Info Centre - Vitamin K
Thiamine (Vitamin B1)30 mg2.4 mg-92% ↓Thiamin (B1)
Thiamine is also called vitamin B1.
Sources:
• "PubChem: Thiamine - Compound Summary CID 1130"
National Center for Biotechnology Information - USA
PubChem: Thiamine - Compound Summary
• "Thiamin's function, deficiency symptoms and causes, toxicity, drug interactions and recommended daily intake."
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Christopher Bates, D.Phil, Linus Pauling Institute
Micro Nutrient Info Center - Thiamin
Riboflavin (Vitamin B2)30 mg2.6 mg-91% ↓Riboflavin (B2)
Riboflavin is also called vitamin B2.
Sources:
• "PubChem: Riboflavin - Compound Summary (CID 493570)"
National Center for Biotechnology Information - USA
PubChem: Riboflavin - Compound Summary
• "Riboflavin / Vitamin B2 metabolism, antioxidant function, nutrient interactions, deficiency, RDA, safety, supplements and LPI recommendation"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
Micro Nutrient Info Center - Riboflavin
Niacin (as Niacin and Niacinamide)40 mg NE32 mg NE-20% ↓Niacin (as niacinamide)
Vitamin B6 (as Pyridoxine HCL)32 mg3.4 mg-89% ↓Vitamin B6
Folate (as 300 μg Folic Acid)1000 mcg DFE800 mcg DFE-20% ↓Folate (480 mcg folic acid)
Vitamin B12 (as Cyanocobalamin)200 µg5 µg-98% ↓Vitamin B12
Biotin300 µg60 µg-80% ↓Biotin
Pantothenic Acid (as D-Calcium Pantothenate)90 mg10 mg-89% ↓Pantothenic Acid
Choline (as Choline Bitartrate)102 mg55 mg-46% ↓Choline
Mixed Tocopherols (D-gamma, D-delta, D-beta Tocopherol)80 mg
InCelligence Complex
Alpha Lipoic Acid100 mg
Meriva® Bioavailable Curcumin Complex (Curcuma longa L., root)72 mg
Green Tea Extract (Camellia sinensis hunt., leaves)70 mg
Quercetin Dihydrate60 mg
Rutin40 mg
Hesperidin (Citrus spp. L., fruit)40 mg
Resveratrol40 mg
Olivol [Olive Fruit Extract, Olea europaea L., fruit])30 mg
Inositol128 mg
Coenzyme Q1012 mg
Lutein (Tagetes erecta L., flower)600 µg
Lycopene1000 µg
Vitamin C (as Magnesium Ascorbate and Calcium Ascorbate)600 mg
Calcium (as Calcium Citrate and Calcium Ascorbate)225 mg
Iodine (as Potassium Iodide)500 µg150 µg-70% ↓Iodine
Magnesium (as Magnesium Citrate and Magnesium Ascorbate)225 mg
Zinc (as Zinc Citrate)20 mg13 mg-35% ↓Zinc
Selenium (as L-Selenomethionine and Sodium Selenite)200 µg55 µg-72% ↓Selenium
Copper (as Copper Gluconate)2 mg0.9 mg-55% ↓Copper
Manganese (as Manganese Gluconate)2 mg2.3 mg15% ↑Manganese
Chromium (as Chromium Polynicotinate)300 µg35 µg-88% ↓Chromium GTF
Molybdenum (as Molybdenum Citrate)50 µg45 µg-10% ↓Molybdenum
Boron (as Boron Citrate)3 mg
Silicon (as Calcium Silicate)4 mg
Vanadium (as Vanadium Citrate)40 µg
Ultra Trace Minerals3 mg
L-Cysteine160 mg
20 µgVitamin K2 (as MK-7 from natto)

Nutrients exclusive to USANA Cellsentials Pack

Dose: Adult
Mixed Tocopherols (D-gamma, D-delta, D-beta Tocopherol)80 mg
InCelligence Complex
Alpha Lipoic Acid100 mg
Meriva® Bioavailable Curcumin Complex (Curcuma longa L., root)72 mg
Green Tea Extract (Camellia sinensis hunt., leaves)70 mg
Quercetin Dihydrate60 mg
Rutin40 mg
Hesperidin (Citrus spp. L., fruit)40 mg
Resveratrol40 mg
Olivol [Olive Fruit Extract, Olea europaea L., fruit])30 mg
Inositol128 mg
Coenzyme Q1012 mg
Lutein (Tagetes erecta L., flower)600 µg
Lycopene1000 µg
Vitamin C (as Magnesium Ascorbate and Calcium Ascorbate)600 mg
Calcium (as Calcium Citrate and Calcium Ascorbate)225 mg
Magnesium (as Magnesium Citrate and Magnesium Ascorbate)225 mg
Boron (as Boron Citrate)3 mg
Silicon (as Calcium Silicate)4 mg
Vanadium (as Vanadium Citrate)40 µg
Ultra Trace Minerals3 mg
L-Cysteine160 mg

Nutrients exclusive to Pure Synergy, Organic Multi Vita•Min

Dose: Adult
Vitamin K2 (as MK-7 from natto)20 µg

Other ingredients

USANA Cellsentials PackPure Synergy, Organic Multi Vita•Min
MICROCRYSTALLINE CELLULOSE, MODIFIED CELLULOSE, CROSCARMELLOSE SODIUM, ASCORBYL PALMITATE, ORGANIC MALTODEXTRIN, PREGELATINIZED STARCH, MODIFIED STARCH, SILICON DIOXIDE, VANILLA EXTRACT, ORGANIC SUNFLOWER LECITHIN, ORGANIC PALM OLEIN, ORGANIC GUAR GUM.organic barley grass; organic gum acacia; organic vegetable tablet coating.
Contains fermented soy.
Gluten, Dairy, Additive and GMO free.

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