USANA Cellsentials Pack vs Centrum Men

Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.

Legend

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
Slide table to view all of the comparison
Complete nutritional comparison


Ingredient
USANA Cellsentials Pack (Daily Dose)Centrum Men (Daily Dose)

Difference


Matched Ingredient
Vitamin A Retinyl Acetate and 75% (2700 mcg) as Beta Carotene, Mixed Carotenoids)3608 mcg RAE1050 µg?Vitamin A (29% as Beta-Carotene)
Vitamin C (as Poly C blend: Potassium, Calcium, Magnesium, and Zinc Ascorbates)400 mg90 mg-78% ↓Vitamin C
Vitamin D3 (as Cholecalciferol)50 µg25 µg-50% ↓Vitamin D3
Vitamin E (as d-alpha-Tocopheryl Succinate)134 mg20.3 mg-85% ↓Vitamin E
Vitamin K (as K1 [Phytonadione] and K2 [MK-7 Menaquinone] 30 μg)540 µg60 µg-89% ↓Vitamin K
Thiamine (Vitamin B1)30 mg1.2 mg-96% ↓Thiamin
Thiamine is also called vitamin B1.
Sources:
• "PubChem: Thiamine - Compound Summary CID 1130"
National Center for Biotechnology Information - USA
PubChem: Thiamine - Compound Summary
• "Thiamin's function, deficiency symptoms and causes, toxicity, drug interactions and recommended daily intake."
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Christopher Bates, D.Phil, Linus Pauling Institute
Micro Nutrient Info Center - Thiamin
Riboflavin (Vitamin B2)30 mg1.3 mg-96% ↓Riboflavin
Riboflavin is also called vitamin B2.
Sources:
• "PubChem: Riboflavin - Compound Summary (CID 493570)"
National Center for Biotechnology Information - USA
PubChem: Riboflavin - Compound Summary
• "Riboflavin / Vitamin B2 metabolism, antioxidant function, nutrient interactions, deficiency, RDA, safety, supplements and LPI recommendation"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
Micro Nutrient Info Center - Riboflavin
Niacin (as Niacin and Niacinamide)40 mg NE16 mg?Niacin
Vitamin B6 (as Pyridoxine HCL)32 mg2 mg-94% ↓Vitamin B6
Folate (as 300 μg Folic Acid)1000 mcg DFE333 mcg DFE-67% ↓Folate DFE (200 mcg Folic Acid)
Vitamin B12 (as Cyanocobalamin)200 µg6 µg-97% ↓Vitamin B12
Biotin300 µg40 µg-87% ↓Biotin
Pantothenic Acid (as D-Calcium Pantothenate)90 mg15 mg-83% ↓Pantothenic Acid
Choline (as Choline Bitartrate)102 mg
Mixed Tocopherols (D-gamma, D-delta, D-beta Tocopherol)80 mg
InCelligence Complex
Alpha Lipoic Acid100 mg
Meriva® Bioavailable Curcumin Complex (Curcuma longa L., root)72 mg
Green Tea Extract (Camellia sinensis hunt., leaves)70 mg
Quercetin Dihydrate60 mg
Rutin40 mg
Hesperidin (Citrus spp. L., fruit)40 mg
Resveratrol40 mg
Olivol [Olive Fruit Extract, Olea europaea L., fruit])30 mg
Inositol128 mg
Coenzyme Q1012 mg
Lutein (Tagetes erecta L., flower)600 µg
Lycopene1000 µg600 µg-40% ↓Lycopene
Vitamin C (as Magnesium Ascorbate and Calcium Ascorbate)600 mg
Calcium (as Calcium Citrate and Calcium Ascorbate)225 mg210 mg-7% ↓Calcium
Iodine (as Potassium Iodide)500 µg150 µg-70% ↓Iodine
Magnesium (as Magnesium Citrate and Magnesium Ascorbate)225 mg100 mg-56% ↓Magnesium
Zinc (as Zinc Citrate)20 mg11 mg-45% ↓Zinc
Selenium (as L-Selenomethionine and Sodium Selenite)200 µg100 µg-50% ↓Selenium
Copper (as Copper Gluconate)2 mg0.9 mg-55% ↓Copper
Manganese (as Manganese Gluconate)2 mg2.3 mg15% ↑Manganese
Chromium (as Chromium Polynicotinate)300 µg35 µg-88% ↓Chromium
Molybdenum (as Molybdenum Citrate)50 µg50 µg=Molybdenum
Boron (as Boron Citrate)3 mg
Silicon (as Calcium Silicate)4 mg
Vanadium (as Vanadium Citrate)40 µg
Ultra Trace Minerals3 mg
L-Cysteine160 mg
8 mgIron
20 mgPhosphorus
72 mgChloride
80 mgPotassium
Nutrients exclusive to USANA Cellsentials Pack
Dose: Adult
Choline (as Choline Bitartrate)102 mg
Mixed Tocopherols (D-gamma, D-delta, D-beta Tocopherol)80 mg
InCelligence Complex
Alpha Lipoic Acid100 mg
Meriva® Bioavailable Curcumin Complex (Curcuma longa L., root)72 mg
Green Tea Extract (Camellia sinensis hunt., leaves)70 mg
Quercetin Dihydrate60 mg
Rutin40 mg
Hesperidin (Citrus spp. L., fruit)40 mg
Resveratrol40 mg
Olivol [Olive Fruit Extract, Olea europaea L., fruit])30 mg
Inositol128 mg
Coenzyme Q1012 mg
Lutein (Tagetes erecta L., flower)600 µg
Vitamin C (as Magnesium Ascorbate and Calcium Ascorbate)600 mg
Boron (as Boron Citrate)3 mg
Silicon (as Calcium Silicate)4 mg
Vanadium (as Vanadium Citrate)40 µg
Ultra Trace Minerals3 mg
L-Cysteine160 mg
Nutrients exclusive to Centrum Men
Dose: Adult
Iron8 mg
Phosphorus20 mg
Chloride72 mg
Potassium80 mg
Other ingredients
USANA Cellsentials PackCentrum Men
MICROCRYSTALLINE CELLULOSE, MODIFIED CELLULOSE, CROSCARMELLOSE SODIUM, ASCORBYL PALMITATE, ORGANIC MALTODEXTRIN, PREGELATINIZED STARCH, MODIFIED STARCH, SILICON DIOXIDE, VANILLA EXTRACT, ORGANIC SUNFLOWER LECITHIN, ORGANIC PALM OLEIN, ORGANIC GUAR GUM.Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Dibasic Calcium Phosphate, dl-Alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Modified Corn Starch, Corn Starch. Contains < 2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Crospovidone, Cyanocobalamin (Vit. B12), Ferrous Fumarate, Folic Acid, Gelatin, Hydrogenated Palm Oil, Lecithin (soy), Lycopene, Magnesium Stearate, Manganese Sulfate, Niacinamide, Nickelous Sulfate, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Metavanadate, Sodium Molybdate, Sodium Selenate, Stannous Chloride, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.

Pin It on Pinterest

Share This