USANA Body Rox vs xtendlife Multi-xtra

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between USANA Body Rox vs xtendlife Multi-xtra. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
USANA Body Rox (Daily Dose)xtendlife Multi-xtra (Daily Dose)

Difference


Matched Ingredient
Vitamin A (1800 mcg) Beta Carotene)2700 mcg RAE5000 IU-44% ↓Vitamin A (as Natural Mixed Carotenoids)
Vitamin C (as Magnesium Ascorbate)501 mg155 mg-69% ↓Vitamin C (from
150 mg(from Calcium Ascorbate
50 mgPotassium Ascorbate
10 mgAscorbyl Palmitate)
Vitamin D3 (as Cholecalciferol)24 µg500 IU-48% ↓Vitamin D (as Cholecalciferol)
Vitamin D3 is a form of vitamin D.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
by Richard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
by Robert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E (as d-alpha Tocopheryl Succinate)135 mg102 IU-49% ↓Vitamin E
D alpha tocopherol is also called vitamin E.
Sources:
• "Dietary supplement ingredient database: unit conversion tables"
National Institute of Health
Unit conversions for vitamins
(as D-Alpha tocopheryl succinate from vegetable and soy bean oils and Tocomin® tocotrienol/tocopherol complex (from African Oil Palm)) (1 mg = 1.21 IU)
Vitamin K (as Phylloquinone)60 µg180 µg200% ↑Vitamin K (as Menaquinone-4)
Thiamine (Vitamin B1)20.01 mg12 mg-40% ↓Thiamin
13.5 mg(from Thiamin Hydrochloride)
Riboflavin (Vitamin B2)20.01 mg10 mg-50% ↓Riboflavin
19.4 mg(from Riboflavin-5-Phosphate)
Niacin (as Niacin and Niacinamide)36 mg NE26 mg-28% ↓Niacin
14 mg(from Nicotinic Acid
14 mgNiacinamide)
Vitamin B6 (as Pyridoxine HCL)24 mg8 mg-67% ↓Vitamin B6
11.7 mg(from Pyridoxal-5-Phosphate)
Folate (as 166 μg Folic Acid)831 mcg DFE323 µg-35% ↓Folic Acid
Both folate and folic acid are forms of vitamin B9.
Sources:
• "Small Molecule Pathway Database (SMPDB): Folate metabolism"
Genome Alberta, Genome British Columbia & Genome Canada
SMPDB: Folate Metabolism
• "Folate fact sheet for health professionals"
Office of Dietary Supplements - National Institutes of Health - USA
Folate fact sheet for Health Professionals
Vitamin B12 (as Cyanocobalamin)150 µg25 µg-83% ↓Vitamin B12 (as Cobamamide)
Biotin300 µg400 µg33% ↑Biotin
Pantothenic Acid (as D-Calcium Pantothenate)30 mg41 mg37% ↑Pantothenic Acid
45.3 mg(from Calcium Pantothenate)
Choline (as Choline Bitartrate)18.45 mg95 mgCholine Bitartrate
Choline bitartrate contains choline.
Sources:
• "Tool for calculating molecular weights"
by webqc.org, webqc.org
Web QC - Molecular Weight Calculation Tool
Calcium (as Calcium Citrate, Calcium Carbonate)225 mg65 mg-71% ↓Calcium (from
100 mgCalcium Carbonate (from Red Algae (Lithothamnium species),
150 mgCalcium Ascorbate
60 mgCalcium Magnesium Inositol Hexaphosphate
21 mgDicalcium Phosphate
45.3 mgCalcium Panthothenate)
Iodine (as Potassium Iodide)150 µg150 µg=Iodine
197 µg(from Potassium Iodide)
Magnesium (as Magnesium Citrate and Magnesium Ascorbate)64 mgMagnesium (from
200 mgMagnesium Citrate
60 mgCalcium Magnesium Inositol Hexaphosphate
16 mgMagnesium Stearate)
Zinc (as Zinc Citrate)12 mg9 mg-25% ↓Zinc
31 mg(from Zinc Citrate)
Selenium (as L-selenomethionine and Sodium Selenite)150 µg100 µg-33% ↓Selenium
250 µg(from L-Selenomethionine)
Copper (as Copper Gluconate)0.99 mg0.1 mg-90% ↓Copper
0.71 mg(from Copper Gluconate)
Manganese (as Manganese Gluconate)3 mg2 mg-33% ↓Manganese
8 mg(from Manganese Citrate)
Chromium (as Chromium Chloride and Chromium Nicotinate)150 µg106 µg-29% ↓Chromium
884 µg(from Chromium picolinate)
Molybdenum (as Sodium Molybdate)49.8 µg64 µg29% ↑Molybdenum
641 µg(from Molybdenum Glycinate)
Inositol30 mg67 mg123% ↑Inositol (from 50 mg of Inositol and
60 mgInositol Hexaphosphate)
L-Cysteine Hydrochloride45 mg
Antioxidant Phytonutrient Complex156 mg
( Quercetin Dihydrate ,9 mgRutin (from Japanese Sophora Bud)
Quercetin dihydrate contains quercetin. Both quercetin and rutin are forms of flavonol.
Sources:
• "Flavonoids, classification, metabolism and bioavailability, biological activities, disease prevention, supplements, safety, drug and nutrient interactions. Classifications include anthocyanidins, flavanols, flavanones, flavonols, flavones and isolflavones."
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Christopher Bates, D.Phil, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Flavonoids
• "PubChem: Rutin - Compound Summary"
National Center for Biotechnology Information - USA
PubChem: Rutin - Compound Summary
• "Tool for calculating molecular weights"
by webqc.org, webqc.org
Web QC - Molecular Weight Calculation Tool
Meriva® (Bioavailable Curcumin Complex),
Olivol [Olive Fruit Extract,Olea europaea L., fruit],
Grape Seed Extract [Vitis vinifera L., seed],
Green Tea Extract Decaffeinated [Camellia sinensis hunt. leaves])25 mgGreen Tea Extract (from Camellia sinensis, leaf)
Green tea extract decaffeinated is the same species as green tea extract.
18.25 mg(providing Catechins)
Lutein1500 µg500 µg-67% ↓Lutein
10 mg(from Aztec Marigold Flower Extract)
Lycopene450 µg180 µg-60% ↓Lycopene
900 mg(from Tomato extract)
Broccoli Concentrate (Brassica oleracea v. botrytis L., flower)15 mg
47 mgPotassium (from
100 mgTripotassium Citrate
50 mgPotassium Ascorbate
0.19 mgPotassium Iodide)
100 mgMSM (Methylsufonyl Methane)
50 mgPABA (p-Aminobenzoic Acid)
50 mgSoy Lecithin
(a source of Phosphatidyl Choline)
40 mgHorsetail extract (from Equisetum arvense, leaf & stem)
30 mgMineral sea salts (providing trace elements including Rubidium, Strontium and Tungsten)
24 mgBetain HCl
10 mgAlfafa Extract (from Medicago sativa Leaf and Stem) (equivalent to 120mg of Fresh Alfafa)
10 mgAmylase (from fermentation of Aspergillus oryzae)
10 mgBromelain (from Pineapple stem)
4 mgPiperine
5 mg(from Piper nigrum (Black pepper) extract, fruit)
1.9 mgTocotrienol/tocopherol complex from (from
10 mgTocomin® from African Oil Palm)
600 µgBoron
12 mg(from Boron Citrate)
25 µgZeaxanthin
500 µg(from Aztec Marigold Flower Extract)

Nutrients exclusive to USANA Body Rox

Dose: Teenager
L-Cysteine Hydrochloride45 mg
Antioxidant Phytonutrient Complex156 mg
Meriva® (Bioavailable Curcumin Complex),
Olivol [Olive Fruit Extract,Olea europaea L., fruit],
Grape Seed Extract [Vitis vinifera L., seed],
Broccoli Concentrate (Brassica oleracea v. botrytis L., flower)15 mg

Nutrients exclusive to xtendlife Multi-xtra

Dose: Adult
Potassium (from47 mg
Tripotassium Citrate100 mg
Potassium Ascorbate50 mg
Potassium Iodide)0.19 mg
MSM (Methylsufonyl Methane)100 mg
PABA (p-Aminobenzoic Acid)50 mg
Soy Lecithin50 mg
(a source of Phosphatidyl Choline)
Horsetail extract (from Equisetum arvense, leaf & stem)40 mg
Mineral sea salts (providing trace elements including Rubidium, Strontium and Tungsten)30 mg
Betain HCl24 mg
Alfafa Extract (from Medicago sativa Leaf and Stem) (equivalent to 120mg of Fresh Alfafa)10 mg
Amylase (from fermentation of Aspergillus oryzae)10 mg
Bromelain (from Pineapple stem)10 mg
Piperine4 mg
(from Piper nigrum (Black pepper) extract, fruit)5 mg
Tocotrienol/tocopherol complex from (from1.9 mg
Tocomin® from African Oil Palm)10 mg
Boron600 µg
(from Boron Citrate)12 mg
Zeaxanthin25 µg
(from Aztec Marigold Flower Extract)500 µg

Other ingredients

USANA Body Roxxtendlife Multi-xtra
Microcrystalline Cellulose, Croscarmellose Sodium, Modified Cellulose, Silicon (as Silicon Dioxide and Silicon Amino Acid Chelate), Organic Maltodextrin, Ascorbyl Palmitate, Calcium Silicate, Natural Mango Flavor, Stevia, Organic Sunflower Lecithin, Organic Palm Plein, Organic Guar Gum.Microcrystalline Cellulose, Dextrose, Clear Glaze (Talc, Polyvinyl Alcohol, Polyethylene Glycol and Polysorbate 80), Silicon Dioxide, Sodium Carboxymethyl Cellulose, Maltodextrin

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