USANA Body Rox vs Thorne Basic Prenatal

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between USANA Body Rox vs Thorne Basic Prenatal. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
USANA Body Rox (Daily Dose)Thorne Basic Prenatal (Daily Dose)

Difference


Matched Ingredient
Vitamin A (1800 mcg) Beta Carotene)2700 mcg RAE1.05 mg289% ↑Vitamin A
450 µgBeta-Carotene
600 µgVitamin A Palmitate
Vitamin C (as Magnesium Ascorbate)501 mg150 mg-70% ↓Vitamin C
Vitamin D3 (as Cholecalciferol)24 µg25 µg4% ↑Vitamin D
Vitamin D3 is a form of vitamin D.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
by Richard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
by Robert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E (as d-alpha Tocopheryl Succinate)135 mg33.5 mg-75% ↓Vitamin E
D alpha tocopherol is also called vitamin E.
Sources:
• "Dietary supplement ingredient database: unit conversion tables"
National Institute of Health
Unit conversions for vitamins
Vitamin K (as Phylloquinone)60 µg100 µg67% ↑Vitamin K
Thiamine (Vitamin B1)20.01 mg5 mg-75% ↓Thiamine
Riboflavin (Vitamin B2)20.01 mg5 mg-75% ↓Riboflavin
Niacin (as Niacin and Niacinamide)36 mg NE30 mg-17% ↓Niacin
Vitamin B6 (as Pyridoxine HCL)24 mg12 mg-50% ↓Vitamin B6
Folate (as 166 μg Folic Acid)831 mcg DFE1.7 mg DFE1946% ↑Folate
1 mgL-5-Methyltetrahydrofolate
Vitamin B12 (as Cyanocobalamin)150 µg200 µg33% ↑Vitamin B12
Biotin300 µg50 µg-83% ↓Biotin
Pantothenic Acid (as D-Calcium Pantothenate)30 mg18 mg-40% ↓Pantothenic Acid
Choline (as Choline Bitartrate)18.45 mg110 mg496% ↑Choline
Calcium (as Calcium Citrate, Calcium Carbonate)225 mg180 mg-20% ↓Calcium
90 mgCalcium Citrate
90 mgCalcium Malate
Iodine (as Potassium Iodide)150 µg150 µg=Iodine
Magnesium (as Magnesium Citrate and Magnesium Ascorbate)90 mgMagnesium
45 mgMagnesium Citrate
45 mgMagnesium Malate
Zinc (as Zinc Citrate)12 mg25 mg108% ↑Zinc
Selenium (as L-selenomethionine and Sodium Selenite)150 µg50 µg-67% ↓Selenium
Copper (as Copper Gluconate)0.99 mg2 mg102% ↑Copper
Manganese (as Manganese Gluconate)3 mg5 mg67% ↑Manganese
Chromium (as Chromium Chloride and Chromium Nicotinate)150 µg100 µg-33% ↓Chromium
Molybdenum (as Sodium Molybdate)49.8 µg
Inositol30 mg
L-Cysteine Hydrochloride45 mg
Antioxidant Phytonutrient Complex156 mg
( Quercetin Dihydrate ,
Meriva® (Bioavailable Curcumin Complex),
Olivol [Olive Fruit Extract,Olea europaea L., fruit],
Grape Seed Extract [Vitis vinifera L., seed],
Green Tea Extract Decaffeinated [Camellia sinensis hunt. leaves])
Lutein1500 µg
Lycopene450 µg
Broccoli Concentrate (Brassica oleracea v. botrytis L., flower)15 mg
45 mgIron
1 mgBoron

Nutrients exclusive to USANA Body Rox

Dose: Teenager
Molybdenum (as Sodium Molybdate)49.8 µg
Inositol30 mg
L-Cysteine Hydrochloride45 mg
Antioxidant Phytonutrient Complex156 mg
( Quercetin Dihydrate ,
Meriva® (Bioavailable Curcumin Complex),
Olivol [Olive Fruit Extract,Olea europaea L., fruit],
Grape Seed Extract [Vitis vinifera L., seed],
Green Tea Extract Decaffeinated [Camellia sinensis hunt. leaves])
Lutein1500 µg
Lycopene450 µg
Broccoli Concentrate (Brassica oleracea v. botrytis L., flower)15 mg

Nutrients exclusive to Thorne Basic Prenatal

Dose: Adult
Iron45 mg
Boron1 mg

Other ingredients

USANA Body RoxThorne Basic Prenatal
Microcrystalline Cellulose, Croscarmellose Sodium, Modified Cellulose, Silicon (as Silicon Dioxide and Silicon Amino Acid Chelate), Organic Maltodextrin, Ascorbyl Palmitate, Calcium Silicate, Natural Mango Flavor, Stevia, Organic Sunflower Lecithin, Organic Palm Plein, Organic Guar Gum.Hypromellose (Cellulose), Calcium Laurate

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