USANA Body Rox vs Thorne Basic Prenatal
Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.
- Carlson Super 2 Daily
- Centrum Adults
- Centrum Kids
- Centrum Men
- Centrum Silver Adults 50+
- Centrum Silver Men's 50+
- Centrum Silver Women's 50+
- Centrum Women
- Dr Whitaker Forward Plus Daily Regimen
- Life Extension Children's Formula
- Life Extension Two-Per-Day Capsules
- Nature Made Multi For Her
- Nature Made Multi For Him
- Nature Made Prenatal Multi
- NOW Foods ADAM Superior Men's Multi Softgels
- NOW Foods EVE Women's MultiVitamin Veg Capsules
- NOW Foods Kid Vits Berry Blast Chewables
- NOW Foods Liquid Multi Gels
- Pure Synergy, Organic Multi Vita•Min
- Swanson Just One Multi with Iron
- Swanson Kids Multivitamin Gummies
- Swanson Multi Adults 50+
- Thorne Basic Nutrients 2/Day
- Thorne Basic Prenatal
- Thorne Kids Multi +
- Trace Minerals Research, Kid's Multi
- USANA Cellsentials Pack
- USANA Usanimals
- xtendlife Multi-xtra
- xtendlife Total Balance Children's
- Carlson Super 2 Daily
- Centrum Adults
- Centrum Kids
- Centrum Men
- Centrum Silver Adults 50+
- Centrum Silver Men's 50+
- Centrum Silver Women's 50+
- Centrum Women
- Dr Whitaker Forward Plus Daily Regimen
- Life Extension Children's Formula
- Life Extension Two-Per-Day Capsules
- Nature Made Multi For Her
- Nature Made Multi For Him
- Nature Made Prenatal Multi
- NOW Foods ADAM Superior Men's Multi Softgels
- NOW Foods EVE Women's MultiVitamin Veg Capsules
- NOW Foods Kid Vits Berry Blast Chewables
- NOW Foods Liquid Multi Gels
- Pure Synergy, Organic Multi Vita•Min
- Swanson Just One Multi with Iron
- Swanson Kids Multivitamin Gummies
- Swanson Multi Adults 50+
- Thorne Basic Nutrients 2/Day
- Thorne Kids Multi +
- Trace Minerals Research, Kid's Multi
- USANA Body Rox
- USANA Cellsentials Pack
- USANA Usanimals
- xtendlife Multi-xtra
- xtendlife Total Balance Children's
Legend and instructions
The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:
- -58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
- (means ingredients are similar nutritionally)
- ↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)
(Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button
Complete nutritional comparison
Ingredient | USANA Body Rox (Daily Dose) | Thorne Basic Prenatal (Daily Dose) | Difference | Matched Ingredient | |
|---|---|---|---|---|---|
| Vitamin A (1800 mcg) Beta Carotene) | 2700 mcg RAE | 1.05 mg | 289% ↑ | Vitamin A | |
| 450 µg | Beta-Carotene | ||||
| 600 µg | Vitamin A Palmitate | ||||
| Vitamin C (as Magnesium Ascorbate) | 501 mg | 150 mg | -70% ↓ | Vitamin C | |
| Vitamin D3 (as Cholecalciferol) | 24 µg | 25 µg | 4% ↑ | Vitamin D | Vitamin D3 is a form of vitamin D. Sources: • "Explains the relationship between different forms of Vitamin D and how they are processed in the body." Office of Dietary Supplements - National Institutes of Health - USA Dietary Supplement Fact Sheet: Vitamin D • "Vitamin D sources, methods of activiation in the body and uses" by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute LPI - Micro Nutrient Info Center - Vitamin D • "On Vitamin D chemistry, sources, biological actions and clinical significance" by Richard S. Bak, Ph.D., Warde Medical Laboratory Vitamin D and Metabolites • "Human trial comparing potencies of Vitamins D2 and D3" by Robert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans |
| Vitamin E (as d-alpha Tocopheryl Succinate) | 135 mg | 33.5 mg | -75% ↓ | Vitamin E | D alpha tocopherol is also called vitamin E. Sources: • "Dietary supplement ingredient database: unit conversion tables" National Institute of Health Unit conversions for vitamins |
| Vitamin K (as Phylloquinone) | 60 µg | 100 µg | 67% ↑ | Vitamin K | |
| Thiamine (Vitamin B1) | 20.01 mg | 5 mg | -75% ↓ | Thiamine | |
| Riboflavin (Vitamin B2) | 20.01 mg | 5 mg | -75% ↓ | Riboflavin | |
| Niacin (as Niacin and Niacinamide) | 36 mg NE | 30 mg | -17% ↓ | Niacin | |
| Vitamin B6 (as Pyridoxine HCL) | 24 mg | 12 mg | -50% ↓ | Vitamin B6 | |
| Folate (as 166 μg Folic Acid) | 831 mcg DFE | 1.7 mg DFE | 1946% ↑ | Folate | |
| 1 mg | L-5-Methyltetrahydrofolate | ||||
| Vitamin B12 (as Cyanocobalamin) | 150 µg | 200 µg | 33% ↑ | Vitamin B12 | |
| Biotin | 300 µg | 50 µg | -83% ↓ | Biotin | |
| Pantothenic Acid (as D-Calcium Pantothenate) | 30 mg | 18 mg | -40% ↓ | Pantothenic Acid | |
| Choline (as Choline Bitartrate) | 18.45 mg | 110 mg | 496% ↑ | Choline | |
| Calcium (as Calcium Citrate, Calcium Carbonate) | 225 mg | 180 mg | -20% ↓ | Calcium | |
| 90 mg | Calcium Citrate | ||||
| 90 mg | Calcium Malate | ||||
| Iodine (as Potassium Iodide) | 150 µg | 150 µg | = | Iodine | |
| Magnesium (as Magnesium Citrate and Magnesium Ascorbate) | 90 mg | Magnesium | |||
| 45 mg | Magnesium Citrate | ||||
| 45 mg | Magnesium Malate | ||||
| Zinc (as Zinc Citrate) | 12 mg | 25 mg | 108% ↑ | Zinc | |
| Selenium (as L-selenomethionine and Sodium Selenite) | 150 µg | 50 µg | -67% ↓ | Selenium | |
| Copper (as Copper Gluconate) | 0.99 mg | 2 mg | 102% ↑ | Copper | |
| Manganese (as Manganese Gluconate) | 3 mg | 5 mg | 67% ↑ | Manganese | |
| Chromium (as Chromium Chloride and Chromium Nicotinate) | 150 µg | 100 µg | -33% ↓ | Chromium | |
| Molybdenum (as Sodium Molybdate) | 49.8 µg | ↓ | |||
| Inositol | 30 mg | ↓ | |||
| L-Cysteine Hydrochloride | 45 mg | ↓ | |||
| Antioxidant Phytonutrient Complex | 156 mg | ↓ | |||
| ( Quercetin Dihydrate , | ↓ | ||||
| Meriva® (Bioavailable Curcumin Complex), | ↓ | ||||
| Olivol [Olive Fruit Extract,Olea europaea L., fruit], | ↓ | ||||
| Grape Seed Extract [Vitis vinifera L., seed], | ↓ | ||||
| Green Tea Extract Decaffeinated [Camellia sinensis hunt. leaves]) | ↓ | ||||
| Lutein | 1500 µg | ↓ | |||
| Lycopene | 450 µg | ↓ | |||
| Broccoli Concentrate (Brassica oleracea v. botrytis L., flower) | 15 mg | ↓ | |||
| 45 mg | ↑ | Iron | |||
| 1 mg | ↑ | Boron |
Nutrients exclusive to USANA Body Rox
| Dose: Teenager | |
|---|---|
| Molybdenum (as Sodium Molybdate) | 49.8 µg |
| Inositol | 30 mg |
| L-Cysteine Hydrochloride | 45 mg |
| Antioxidant Phytonutrient Complex | 156 mg |
| ( Quercetin Dihydrate , | |
| Meriva® (Bioavailable Curcumin Complex), | |
| Olivol [Olive Fruit Extract,Olea europaea L., fruit], | |
| Grape Seed Extract [Vitis vinifera L., seed], | |
| Green Tea Extract Decaffeinated [Camellia sinensis hunt. leaves]) | |
| Lutein | 1500 µg |
| Lycopene | 450 µg |
| Broccoli Concentrate (Brassica oleracea v. botrytis L., flower) | 15 mg |
Nutrients exclusive to Thorne Basic Prenatal
| Dose: Adult | |
|---|---|
| Iron | 45 mg |
| Boron | 1 mg |
Other ingredients
| USANA Body Rox | Thorne Basic Prenatal |
|---|---|
| Microcrystalline Cellulose, Croscarmellose Sodium, Modified Cellulose, Silicon (as Silicon Dioxide and Silicon Amino Acid Chelate), Organic Maltodextrin, Ascorbyl Palmitate, Calcium Silicate, Natural Mango Flavor, Stevia, Organic Sunflower Lecithin, Organic Palm Plein, Organic Guar Gum. | Hypromellose (Cellulose), Calcium Laurate |