USANA Body Rox vs Pure Vegan, Advanced Vegan

All of the differences set out neatly so that you can make a choice between them.

Complete nutritional comparison


Ingredient
USANA Body Rox(Daily Dose)Pure Vegan, Advanced Vegan(Daily Dose)

Difference


Matched Ingredient
VITAMIN A (AS BETA CAROTENE)9000 IU12500 IU39% ↑Vitamin A (as Alpha-Carotene & Beta-Carotene) [contained in: Betatene® providing:]
VITAMIN C (AS POLY C®: CALCIUM, POTASSIUM, MAGNESIUM AND ZINC ASCORBATES)500 mg100 mg-80% ↓Vitamin C (as Ascorbyl Palmitate & Ascorbic Acid)
VITAMIN D (AS CHOLECALCIFEROL)1000 IU200 IU-80% ↓Vitamin D (as Ergocalciferol)
VITAMIN E (AS D-ALPHA TOCOPHERYL SUCCINATE)200 IU200 IU0%Vitamin E (as d-Alpha Tocopherpl Acetate)
VITAMIN K (AS PHYLLOQUINONE)60 µg
VITAMIN B1 (AS THIAMIN HCL)20 mg50 mg150% ↑Thiamine (Vitamin B1)
Thiamine is also called vitamin B1.
Sources:
• "PubChem: Thiamine - Compound Summary CID 1130"
National Center for Biotechnology Information - USA
PubChem: Thiamine - Compound Summary
• "Thiamin's function, deficiency symptoms and causes, toxicity, drug interactions and recommended daily intake."
byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Christopher Bates, D.Phil, Linus Pauling Institute
Micro Nutrient Info Center - Thiamin
VITAMIN B2 (AS RIBOFLAVIN)20 mg50 mg150% ↑Riboflavin (Vitamin B2)
Riboflavin is also called vitamin B2.
Sources:
• "PubChem: Riboflavin - Compound Summary (CID 493570)"
National Center for Biotechnology Information - USA
PubChem: Riboflavin - Compound Summary
• "Riboflavin / Vitamin B2 metabolism, antioxidant function, nutrient interactions, deficiency, RDA, safety, supplements and LPI recommendation"
byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
Micro Nutrient Info Center - Riboflavin
NIACIN (AS NIACIN AND NIACINAMIDE)36 mg50 mgNiacinamide
Niacin is also called vitamin B3. Niacinamide is a form of vitamin B3.
Sources:
• "Niacin and nicotinamide. What is it? How effective is it? How does it work? Are there safety concerns? Are there interactions with other medications or herb and supplements?"
Medline Plus
Medline Plus: Niacin and niacinamide (Vitamin B3)
• "Small Molecule Pathway Database (SMPDB): Nicotinate and Nicotinamide Metabolism (homosapiens)"
Genome Alberta & Genome Canada
SMPDB: Nicotinate and Nicotinamide Metabolism
• "Recommendations for niacin dosage by life stage and gender"
National Health and Medical Research Council - Australia, Ministry of Health - New Zealand
Niacin - Nutrient Reference Values Australia and New Zealand
VITAMIN B6 (AS PYRIDOXINE HYRODCHLORIDE)24 mg50 mgPyridoxine HCL (Vitamin B6)
The body converts pyridoxal to vitamin B6. The body converts pyridoxine to pyridoxal. Pyridoxine hydrochloride contains pyridoxine.
Sources:
• "Tool for calculating molecular weights"
bywebqc.org, webqc.org
Web QC - Molecular Weight Calculation Tool
• "Foundational Medicine Review 2001 Vol 6: Shows the most active form of Vitamin B6, Biochemistry and Clinical Applications"
Thorne Research
Foundational Medicine Review: Vitamin B6 (Pyridoxine; Pyridoxal 5'Phosphate)
• "The three main forms of Vitamin B6. Its effect on nervous system function, red blood cell formation, niacin formation, hormone function, nucleic acid synthesis, the RDA, disease prevention and treatment, sources, supplements and safety."
byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin B6
FOLATE (AS FOLIC ACID)500 µg800 µgFolic Acid
Both folate and folic acid are forms of vitamin B9.
Sources:
• "Small Molecule Pathway Database (SMPDB): Folate metabolism"
Genome Alberta, Genome British Columbia & Genome Canada
SMPDB: Folate Metabolism
• "Folate fact sheet for health professionals"
Office of Dietary Supplements - National Institutes of Health - USA
Folate fact sheet for Health Professionals
VITAMIN B12 (AS CYANOCOBALAMIN)150 µg6 µg-96% ↓Vitamin B12 (as Methylcobalamin)
BIOTIN300 µg300 µg=Biotin
PANTOTHENIC ACID (AS D-CALCIUM PANTOTHENATE)30 mg50 mg67% ↑Pantothenic Acid
CALCIUM (AS CALCIUM CARBONATE, CALCIUM CITRATE AND CALCIUM ASCORBATE)225 mg100 mg-56% ↓Calcium (as Calcium Citrate & Bisglycinate)
IODINE (AS POTASSIUM IODIDE)150 µg150 µg=Iodine (as Potassium Iodide)
MAGNESIUM (AS MAGNESIUM AA COMPLEX, MAGNESIUM AMINO ACID CHELATE, AND MAGNESIUM CITRATE)112.5 mg150 mg33% ↑Magnesium (as Magnesium Citrate, Alpha Ketogluturate, & Oxide)
ZINC (AS ZINC CITRATE)12 mg10 mg-17% ↓Zinc (as Zinc Amino Acid Chelate)
SELENIUM (AS SELENIUM AMINO ACID COMPLEX)150 µg200 µg33% ↑Selenium (as L-Selenomethionine)
COPPER (AS COPPER GLUCONATE)1 mg2 mg100% ↑Copper (as Copper Gluconate)
MANGANESE (AS MANGANESE GLUCONATE)3 mg2 mg-33% ↓Manganese (as Manganese Citrate)
CHROMIUM (AS CHROMIUM NICOTINATE AND CHROMIUM CHLORIDE)150 µg200 µg33% ↑Chromium (as Chromium Picolinate)
MOLYBDENUM (AS MOLYBDENUM TRIOXIDE)50 µg75 µg50% ↑Molybdenum (as Molybdenum Chelate)
CHOLINE BITARTRATE45 mg50 mgCholine
Choline bitartrate contains choline.
Sources:
• "Tool for calculating molecular weights"
bywebqc.org, webqc.org
Web QC - Molecular Weight Calculation Tool
INOSITOL30 mg50 mg67% ↑Inositol
L-CYSTEINE HYDROCHOLORIDE45 mg100 mgL-Carnitine Tartrate
Cysteine hydrochloride contains L-cysteine. Both L-cysteine and L-carnitine are forms of amino acid. Levocarnitine tartrate contains L-carnitine.
Sources:
• "PubChem: Cysteine - Compound Summary CID 5862"
National Center for Biotechnology Information - USA
PubChem: Cysteine - Compound Summary
• "Introduction to the chemistry of amino acids"
byDepartment of Biochemistry and Molecular Biophysics, University of Arizona
The Chemistry of Amino Acids
• "PubChem - Levocarnitine Compound Summary"
National Center for Biotechnology Information
Pubchem: Levocarnitine - Compound Summary
• "PubChem - Levocarnitine Tartrate Compound Summary"
National Center for Biotechnology Information
National Center for Biotechnology Information. PubChem Database. Levocarnitine tartrate, CID=70700026 (accessed on Jan. 6, 2020)
ANTIOXIDANT PHYTONUTRIENT COMPLEX143.7 mg
QUERCETIN DIHYDRATE10 mgQuercetin
Quercetin dihydrate contains quercetin.
Sources:
• "Tool for calculating molecular weights"
bywebqc.org, webqc.org
Web QC - Molecular Weight Calculation Tool
OLIVOL® [OLIVE EXTRACT, OLEA EUROPAEA L., FRUIT]
GRAPE SEED EXTRACT [VITIS VINIFERA L. SEED]5 mgGrapeseed Extract 95%
GREEN TEA EXTRACT-DECAFFEINATED [CAMELIA SINENSIS HUNT, LEAVES]
MERIVA® (BIOAVAILABLE CURCUMIN COMPLEX)
LUTEIN (TAGETES ERECTA L., FLOWER)1500 µg49 µg-97% ↓Lutein
LYCOPENE450 µg3 mg567% ↑Lycopene
BROCCOLI CONCENTRATE (BRASSICA OLERACEA V. BOTRYTIS L., FLOWER)15 mg
158 mgBetatene® providing: [all ingredients are matched elsewhere]
49 µgZeaxanthin
98 µgCryptoxanthin
99 mgPotassium (as Potassium Aspartate, Alpha Ketoglutarate, & Citrate)
5 mgAlpha Lipoic Acid
25 mgPABA (Para Aminobenzoic Acid)
2 mgBoron (as Boron Citrate)
Nutrients only in USANA Body Rox
Dose: Teenager
VITAMIN K (AS PHYLLOQUINONE)60 µg
ANTIOXIDANT PHYTONUTRIENT COMPLEX143.7 mg
OLIVOL® [OLIVE EXTRACT, OLEA EUROPAEA L., FRUIT]
GREEN TEA EXTRACT-DECAFFEINATED [CAMELIA SINENSIS HUNT, LEAVES]
MERIVA® (BIOAVAILABLE CURCUMIN COMPLEX)
BROCCOLI CONCENTRATE (BRASSICA OLERACEA V. BOTRYTIS L., FLOWER)15 mg
Nutrients only in Pure Vegan, Advanced Vegan
Dose: Adult
Betatene® providing: [all ingredients are matched elsewhere]158 mg
Zeaxanthin49 µg
Cryptoxanthin98 µg
Potassium (as Potassium Aspartate, Alpha Ketoglutarate, & Citrate)99 mg
Alpha Lipoic Acid5 mg
PABA (Para Aminobenzoic Acid)25 mg
Boron (as Boron Citrate)2 mg
Other ingredients
USANA Body RoxPure Vegan, Advanced Vegan
MICROCRYSTALLINE CELLULOSE, CROSCARMELLOSE SODIUM, SILICON (AS SILICON DIOXIDE AND SILICON AMINO ACID CHELATE), MODIFIED CELLULOSE, DEXTRIN, ASCORBYL PALMITATE, HYDROLYZED RICE PROTEIN, NATURAL MANGO FLAVOR, DEXTROSE, SOY LECITHIN, STEVIA, SODIUM CARBOXYMETHYLCELLULOSE, SODIUM CITRATEDigeseb Plus® is a proprietary blend of enzymes which help digest food, minerals and proteins

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