USANA Body Rox vs Pure Vegan, Advanced Vegan

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between USANA Body Rox vs Pure Vegan, Advanced Vegan. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison

USANA Body Rox (Daily Dose)Pure Vegan, Advanced Vegan (Daily Dose)


Matched Ingredient
Vitamin A (1800 mcg) Beta Carotene)2700 mcg RAE12500 IU?Vitamin A (as Alpha-Carotene & Beta-Carotene) [contained in: Betatene® providing:]
Vitamin C (as Magnesium Ascorbate)501 mg100 mg-80% ↓Vitamin C (as Ascorbyl Palmitate & Ascorbic Acid)
Vitamin D3 (as Cholecalciferol)24 µg200 IUVitamin D (as Ergocalciferol)
Vitamin D3 is a form of vitamin D.
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
by Richard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
by Robert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E (as d-alpha Tocopheryl Succinate)135 mg200 IU?Vitamin E (as d-Alpha Tocopherpl Acetate)
Vitamin K (as Phylloquinone)60 µg
Thiamine (Vitamin B1)20.01 mg50 mg150% ↑Thiamine (Vitamin B1)
Riboflavin (Vitamin B2)20.01 mg50 mg150% ↑Riboflavin (Vitamin B2)
Niacin (as Niacin and Niacinamide)36 mg NE50 mgNiacinamide
Niacin is also called vitamin B3. Niacinamide is a form of vitamin B3.
• "Niacin and nicotinamide. What is it? How effective is it? How does it work? Are there safety concerns? Are there interactions with other medications or herb and supplements?"
Medline Plus
Difference between niacin, niacinamide and nicotinamide rhiboside
• "Small Molecule Pathway Database (SMPDB): Nicotinate and Nicotinamide Metabolism (homosapiens)"
Genome Alberta & Genome Canada
SMPDB: Nicotinate and Nicotinamide Metabolism
• "Recommendations for niacin dosage by life stage and gender"
National Health and Medical Research Council - Australia, Ministry of Health - New Zealand
Niacin - Nutrient Reference Values Australia and New Zealand
• "Dietary supplement ingredient database: unit conversion tables"
National Institute of Health
Unit conversions for vitamins
Vitamin B6 (as Pyridoxine HCL)24 mg50 mgPyridoxine HCL (Vitamin B6)
The body converts pyridoxine hcl to vitamin B6.
• "Dietary Supplement Fact Sheet on Vitamin B6 for Health Professionals"
Office of Dietary Supplements - National Institutes of Health - USA
ODS - Dietary Supplement Fact Sheet - Vitamin B6
• "The three main forms of Vitamin B6. Its effect on nervous system function, red blood cell formation, niacin formation, hormone function, nucleic acid synthesis, the RDA, disease prevention and treatment, sources, supplements and safety."
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin B6
• "Vitamin B6 Metabolism: Pyridoxine, pyridoxal and pyridoxamine are all converted to pyridoxal-5-phosphate in the body which is the active form of B6. Zinc and magnesium also play a role."
Vitamin B6 metabolism
Folate (as 166 μg Folic Acid)831 mcg DFE800 µgFolic Acid
Both folate and folic acid are forms of vitamin B9.
• "Small Molecule Pathway Database (SMPDB): Folate metabolism"
Genome Alberta, Genome British Columbia & Genome Canada
SMPDB: Folate Metabolism
• "Folate fact sheet for health professionals"
Office of Dietary Supplements - National Institutes of Health - USA
Folate fact sheet for Health Professionals
Vitamin B12 (as Cyanocobalamin)150 µg6 µg-96% ↓Vitamin B12 (as Methylcobalamin)
Biotin300 µg300 µg=Biotin
Pantothenic Acid (as D-Calcium Pantothenate)30 mg50 mg67% ↑Pantothenic Acid
Choline (as Choline Bitartrate)18.45 mg50 mg171% ↑Choline
Calcium (as Calcium Citrate, Calcium Carbonate)225 mg100 mg-56% ↓Calcium (as Calcium Citrate & Bisglycinate)
Iodine (as Potassium Iodide)150 µg150 µg=Iodine (as Potassium Iodide)
Magnesium (as Magnesium Citrate and Magnesium Ascorbate)150 mgMagnesium (as Magnesium Citrate, Alpha Ketogluturate, & Oxide)
Zinc (as Zinc Citrate)12 mg10 mg-17% ↓Zinc (as Zinc Amino Acid Chelate)
Selenium (as L-selenomethionine and Sodium Selenite)150 µg200 µg33% ↑Selenium (as L-Selenomethionine)
Copper (as Copper Gluconate)0.99 mg2 mg102% ↑Copper (as Copper Gluconate)
Manganese (as Manganese Gluconate)3 mg2 mg-33% ↓Manganese (as Manganese Citrate)
Chromium (as Chromium Chloride and Chromium Nicotinate)150 µg200 µg33% ↑Chromium (as Chromium Picolinate)
Molybdenum (as Sodium Molybdate)49.8 µg75 µg51% ↑Molybdenum (as Molybdenum Chelate)
Inositol30 mg50 mg67% ↑Inositol
L-Cysteine Hydrochloride45 mg100 mgL-Carnitine Tartrate
Cysteine hydrochloride contains L-cysteine. Both L-cysteine and L-carnitine are forms of amino acid. Levocarnitine tartrate contains L-carnitine.
• "PubChem: Cysteine - Compound Summary CID 5862"
National Center for Biotechnology Information - USA
PubChem: Cysteine - Compound Summary
• "Introduction to the chemistry of amino acids"
by Department of Biochemistry and Molecular Biophysics, University of Arizona
The Chemistry of Amino Acids
• "PubChem - Levocarnitine Compound Summary"
National Center for Biotechnology Information
Pubchem: Levocarnitine - Compound Summary
• "PubChem - Levocarnitine Tartrate Compound Summary"
National Center for Biotechnology Information
National Center for Biotechnology Information. PubChem Database. Levocarnitine tartrate, CID=70700026 (accessed on Jan. 6, 2020)
Antioxidant Phytonutrient Complex156 mg
( Quercetin Dihydrate ,10 mgQuercetin
Quercetin dihydrate contains quercetin.
• "Tool for calculating molecular weights"
Web QC - Molecular Weight Calculation Tool
Meriva® (Bioavailable Curcumin Complex),
Olivol [Olive Fruit Extract,Olea europaea L., fruit],
Grape Seed Extract [Vitis vinifera L., seed],5 mgGrapeseed Extract 95%
Green Tea Extract Decaffeinated [Camellia sinensis hunt. leaves])
Lutein1500 µg49 µg-97% ↓Lutein
Lycopene450 µg3 mg567% ↑Lycopene
Broccoli Concentrate (Brassica oleracea v. botrytis L., flower)15 mg
158 mgBetatene® providing: [all ingredients are matched elsewhere]
49 µgZeaxanthin
98 µgCryptoxanthin
99 mgPotassium (as Potassium Aspartate, Alpha Ketoglutarate, & Citrate)
5 mgAlpha Lipoic Acid
25 mgPABA (Para Aminobenzoic Acid)
2 mgBoron (as Boron Citrate)

Nutrients exclusive to USANA Body Rox

Dose: Teenager
Vitamin K (as Phylloquinone)60 µg
Antioxidant Phytonutrient Complex156 mg
Meriva® (Bioavailable Curcumin Complex),
Olivol [Olive Fruit Extract,Olea europaea L., fruit],
Green Tea Extract Decaffeinated [Camellia sinensis hunt. leaves])
Broccoli Concentrate (Brassica oleracea v. botrytis L., flower)15 mg

Nutrients exclusive to Pure Vegan, Advanced Vegan

Dose: Adult
Betatene® providing: [all ingredients are matched elsewhere]158 mg
Zeaxanthin49 µg
Cryptoxanthin98 µg
Potassium (as Potassium Aspartate, Alpha Ketoglutarate, & Citrate)99 mg
Alpha Lipoic Acid5 mg
PABA (Para Aminobenzoic Acid)25 mg
Boron (as Boron Citrate)2 mg

Other ingredients

USANA Body RoxPure Vegan, Advanced Vegan
Microcrystalline Cellulose, Croscarmellose Sodium, Modified Cellulose, Silicon (as Silicon Dioxide and Silicon Amino Acid Chelate), Organic Maltodextrin, Ascorbyl Palmitate, Calcium Silicate, Natural Mango Flavor, Stevia, Organic Sunflower Lecithin, Organic Palm Plein, Organic Guar Gum.Digeseb Plus® is a proprietary blend of enzymes which help digest food, minerals and proteins

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