USANA Body Rox vs Pure Vegan, Advanced Vegan
All of the differences set out neatly so that you can make a choice between them.
Complete nutritional comparison
Ingredient | USANA Body Rox(Daily Dose) | Pure Vegan, Advanced Vegan(Daily Dose) | Difference | Matched Ingredient | |
|---|---|---|---|---|---|
| VITAMIN A (AS BETA CAROTENE) | 9000 IU | 12500 IU | 39% ↑ | Vitamin A (as Alpha-Carotene & Beta-Carotene) [contained in: Betatene® providing:] | |
| VITAMIN C (AS POLY C®: CALCIUM, POTASSIUM, MAGNESIUM AND ZINC ASCORBATES) | 500 mg | 100 mg | -80% ↓ | Vitamin C (as Ascorbyl Palmitate & Ascorbic Acid) | |
| VITAMIN D (AS CHOLECALCIFEROL) | 1000 IU | 200 IU | -80% ↓ | Vitamin D (as Ergocalciferol) | |
| VITAMIN E (AS D-ALPHA TOCOPHERYL SUCCINATE) | 200 IU | 200 IU | 0% | Vitamin E (as d-Alpha Tocopherpl Acetate) | |
| VITAMIN K (AS PHYLLOQUINONE) | 60 µg | ↓ | |||
| VITAMIN B1 (AS THIAMIN HCL) | 20 mg | 50 mg | 150% ↑ | Thiamine (Vitamin B1) | Thiamine is also called vitamin B1. Sources: • "PubChem: Thiamine - Compound Summary CID 1130" National Center for Biotechnology Information - USA PubChem: Thiamine - Compound Summary • "Thiamin's function, deficiency symptoms and causes, toxicity, drug interactions and recommended daily intake." byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Christopher Bates, D.Phil, Linus Pauling Institute Micro Nutrient Info Center - Thiamin |
| VITAMIN B2 (AS RIBOFLAVIN) | 20 mg | 50 mg | 150% ↑ | Riboflavin (Vitamin B2) | Riboflavin is also called vitamin B2. Sources: • "PubChem: Riboflavin - Compound Summary (CID 493570)" National Center for Biotechnology Information - USA PubChem: Riboflavin - Compound Summary • "Riboflavin / Vitamin B2 metabolism, antioxidant function, nutrient interactions, deficiency, RDA, safety, supplements and LPI recommendation" byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute Micro Nutrient Info Center - Riboflavin |
| NIACIN (AS NIACIN AND NIACINAMIDE) | 36 mg | 50 mg | Niacinamide | Niacin is also called vitamin B3. Niacinamide is a form of vitamin B3. Sources: • "Niacin and nicotinamide. What is it? How effective is it? How does it work? Are there safety concerns? Are there interactions with other medications or herb and supplements?" Medline Plus Medline Plus: Niacin and niacinamide (Vitamin B3) • "Small Molecule Pathway Database (SMPDB): Nicotinate and Nicotinamide Metabolism (homosapiens)" Genome Alberta & Genome Canada SMPDB: Nicotinate and Nicotinamide Metabolism • "Recommendations for niacin dosage by life stage and gender" National Health and Medical Research Council - Australia, Ministry of Health - New Zealand Niacin - Nutrient Reference Values Australia and New Zealand | |
| VITAMIN B6 (AS PYRIDOXINE HYRODCHLORIDE) | 24 mg | 50 mg | Pyridoxine HCL (Vitamin B6) | The body converts pyridoxal to vitamin B6. The body converts pyridoxine to pyridoxal. Pyridoxine hydrochloride contains pyridoxine. Sources: • "Tool for calculating molecular weights" bywebqc.org, webqc.org Web QC - Molecular Weight Calculation Tool • "Foundational Medicine Review 2001 Vol 6: Shows the most active form of Vitamin B6, Biochemistry and Clinical Applications" Thorne Research Foundational Medicine Review: Vitamin B6 (Pyridoxine; Pyridoxal 5'Phosphate) • "The three main forms of Vitamin B6. Its effect on nervous system function, red blood cell formation, niacin formation, hormone function, nucleic acid synthesis, the RDA, disease prevention and treatment, sources, supplements and safety." byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute LPI - Micro Nutrient Info Center - Vitamin B6 | |
| FOLATE (AS FOLIC ACID) | 500 µg | 800 µg | Folic Acid | Both folate and folic acid are forms of vitamin B9. Sources: • "Small Molecule Pathway Database (SMPDB): Folate metabolism" Genome Alberta, Genome British Columbia & Genome Canada SMPDB: Folate Metabolism • "Folate fact sheet for health professionals" Office of Dietary Supplements - National Institutes of Health - USA Folate fact sheet for Health Professionals | |
| VITAMIN B12 (AS CYANOCOBALAMIN) | 150 µg | 6 µg | -96% ↓ | Vitamin B12 (as Methylcobalamin) | |
| BIOTIN | 300 µg | 300 µg | = | Biotin | |
| PANTOTHENIC ACID (AS D-CALCIUM PANTOTHENATE) | 30 mg | 50 mg | 67% ↑ | Pantothenic Acid | |
| CALCIUM (AS CALCIUM CARBONATE, CALCIUM CITRATE AND CALCIUM ASCORBATE) | 225 mg | 100 mg | -56% ↓ | Calcium (as Calcium Citrate & Bisglycinate) | |
| IODINE (AS POTASSIUM IODIDE) | 150 µg | 150 µg | = | Iodine (as Potassium Iodide) | |
| MAGNESIUM (AS MAGNESIUM AA COMPLEX, MAGNESIUM AMINO ACID CHELATE, AND MAGNESIUM CITRATE) | 112.5 mg | 150 mg | 33% ↑ | Magnesium (as Magnesium Citrate, Alpha Ketogluturate, & Oxide) | |
| ZINC (AS ZINC CITRATE) | 12 mg | 10 mg | -17% ↓ | Zinc (as Zinc Amino Acid Chelate) | |
| SELENIUM (AS SELENIUM AMINO ACID COMPLEX) | 150 µg | 200 µg | 33% ↑ | Selenium (as L-Selenomethionine) | |
| COPPER (AS COPPER GLUCONATE) | 1 mg | 2 mg | 100% ↑ | Copper (as Copper Gluconate) | |
| MANGANESE (AS MANGANESE GLUCONATE) | 3 mg | 2 mg | -33% ↓ | Manganese (as Manganese Citrate) | |
| CHROMIUM (AS CHROMIUM NICOTINATE AND CHROMIUM CHLORIDE) | 150 µg | 200 µg | 33% ↑ | Chromium (as Chromium Picolinate) | |
| MOLYBDENUM (AS MOLYBDENUM TRIOXIDE) | 50 µg | 75 µg | 50% ↑ | Molybdenum (as Molybdenum Chelate) | |
| CHOLINE BITARTRATE | 45 mg | 50 mg | Choline | Choline bitartrate contains choline. Sources: • "Tool for calculating molecular weights" bywebqc.org, webqc.org Web QC - Molecular Weight Calculation Tool | |
| INOSITOL | 30 mg | 50 mg | 67% ↑ | Inositol | |
| L-CYSTEINE HYDROCHOLORIDE | 45 mg | 100 mg | L-Carnitine Tartrate | Cysteine hydrochloride contains L-cysteine. Both L-cysteine and L-carnitine are forms of amino acid. Levocarnitine tartrate contains L-carnitine. Sources: • "PubChem: Cysteine - Compound Summary CID 5862" National Center for Biotechnology Information - USA PubChem: Cysteine - Compound Summary • "Introduction to the chemistry of amino acids" byDepartment of Biochemistry and Molecular Biophysics, University of Arizona The Chemistry of Amino Acids • "PubChem - Levocarnitine Compound Summary" National Center for Biotechnology Information Pubchem: Levocarnitine - Compound Summary • "PubChem - Levocarnitine Tartrate Compound Summary" National Center for Biotechnology Information National Center for Biotechnology Information. PubChem Database. Levocarnitine tartrate, CID=70700026 (accessed on Jan. 6, 2020) | |
| ANTIOXIDANT PHYTONUTRIENT COMPLEX | 143.7 mg | ↓ | |||
| QUERCETIN DIHYDRATE | 10 mg | Quercetin | Quercetin dihydrate contains quercetin. Sources: • "Tool for calculating molecular weights" bywebqc.org, webqc.org Web QC - Molecular Weight Calculation Tool | ||
| OLIVOL® [OLIVE EXTRACT, OLEA EUROPAEA L., FRUIT] | ↓ | ||||
| GRAPE SEED EXTRACT [VITIS VINIFERA L. SEED] | 5 mg | Grapeseed Extract 95% | |||
| GREEN TEA EXTRACT-DECAFFEINATED [CAMELIA SINENSIS HUNT, LEAVES] | ↓ | ||||
| MERIVA® (BIOAVAILABLE CURCUMIN COMPLEX) | ↓ | ||||
| LUTEIN (TAGETES ERECTA L., FLOWER) | 1500 µg | 49 µg | -97% ↓ | Lutein | |
| LYCOPENE | 450 µg | 3 mg | 567% ↑ | Lycopene | |
| BROCCOLI CONCENTRATE (BRASSICA OLERACEA V. BOTRYTIS L., FLOWER) | 15 mg | ↓ | |||
| 158 mg | ↑ | Betatene® providing: [all ingredients are matched elsewhere] | |||
| 49 µg | ↑ | Zeaxanthin | |||
| 98 µg | ↑ | Cryptoxanthin | |||
| 99 mg | ↑ | Potassium (as Potassium Aspartate, Alpha Ketoglutarate, & Citrate) | |||
| 5 mg | ↑ | Alpha Lipoic Acid | |||
| 25 mg | ↑ | PABA (Para Aminobenzoic Acid) | |||
| 2 mg | ↑ | Boron (as Boron Citrate) |
Nutrients only in USANA Body Rox
| Dose: Teenager | |
|---|---|
| VITAMIN K (AS PHYLLOQUINONE) | 60 µg |
| ANTIOXIDANT PHYTONUTRIENT COMPLEX | 143.7 mg |
| OLIVOL® [OLIVE EXTRACT, OLEA EUROPAEA L., FRUIT] | |
| GREEN TEA EXTRACT-DECAFFEINATED [CAMELIA SINENSIS HUNT, LEAVES] | |
| MERIVA® (BIOAVAILABLE CURCUMIN COMPLEX) | |
| BROCCOLI CONCENTRATE (BRASSICA OLERACEA V. BOTRYTIS L., FLOWER) | 15 mg |
Nutrients only in Pure Vegan, Advanced Vegan
| Dose: Adult | |
|---|---|
| Betatene® providing: [all ingredients are matched elsewhere] | 158 mg |
| Zeaxanthin | 49 µg |
| Cryptoxanthin | 98 µg |
| Potassium (as Potassium Aspartate, Alpha Ketoglutarate, & Citrate) | 99 mg |
| Alpha Lipoic Acid | 5 mg |
| PABA (Para Aminobenzoic Acid) | 25 mg |
| Boron (as Boron Citrate) | 2 mg |
Other ingredients
| USANA Body Rox | Pure Vegan, Advanced Vegan |
|---|---|
| MICROCRYSTALLINE CELLULOSE, CROSCARMELLOSE SODIUM, SILICON (AS SILICON DIOXIDE AND SILICON AMINO ACID CHELATE), MODIFIED CELLULOSE, DEXTRIN, ASCORBYL PALMITATE, HYDROLYZED RICE PROTEIN, NATURAL MANGO FLAVOR, DEXTROSE, SOY LECITHIN, STEVIA, SODIUM CARBOXYMETHYLCELLULOSE, SODIUM CITRATE | Digeseb Plus® is a proprietary blend of enzymes which help digest food, minerals and proteins |
