USANA Body Rox vs Pure Synergy, Organic Multi Vita•Min

All of the differences set out neatly so that you can make a choice between them.

Complete nutritional comparison


Ingredient
USANA Body Rox(Daily Dose)Pure Synergy, Organic Multi Vita•Min(Daily Dose)

Difference


Matched Ingredient
VITAMIN A (AS BETA CAROTENE)9000 IU10000 IU11% ↑Vitamin A (100% as beta carotene)
VITAMIN C (AS POLY C®: CALCIUM, POTASSIUM, MAGNESIUM AND ZINC ASCORBATES)500 mg120 mg-76% ↓Vitamin C
VITAMIN D (AS CHOLECALCIFEROL)1000 IU2000 IUVitamin D3
Vitamin D3 is a form of vitamin D.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
byRichard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
byRobert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
VITAMIN E (AS D-ALPHA TOCOPHERYL SUCCINATE)200 IU60 IU-70% ↓Vitamin E
VITAMIN K (AS PHYLLOQUINONE)60 µg160 µg167% ↑Vitamin K
140 µgK1
20 µgK2
VITAMIN B1 (AS THIAMIN HCL)20 mg3 mg-85% ↓Thiamin (B1)
Thiamine is also called vitamin B1.
Sources:
• "PubChem: Thiamine - Compound Summary CID 1130"
National Center for Biotechnology Information - USA
PubChem: Thiamine - Compound Summary
• "Thiamin's function, deficiency symptoms and causes, toxicity, drug interactions and recommended daily intake."
byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Christopher Bates, D.Phil, Linus Pauling Institute
Micro Nutrient Info Center - Thiamin
VITAMIN B2 (AS RIBOFLAVIN)20 mg3.4 mg-83% ↓Riboflavin (B2)
Riboflavin is also called vitamin B2.
Sources:
• "PubChem: Riboflavin - Compound Summary (CID 493570)"
National Center for Biotechnology Information - USA
PubChem: Riboflavin - Compound Summary
• "Riboflavin / Vitamin B2 metabolism, antioxidant function, nutrient interactions, deficiency, RDA, safety, supplements and LPI recommendation"
byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
Micro Nutrient Info Center - Riboflavin
NIACIN (AS NIACIN AND NIACINAMIDE)36 mg40 mgNiacinamide
Niacin is also called vitamin B3. Niacinamide is a form of vitamin B3.
Sources:
• "Niacin and nicotinamide. What is it? How effective is it? How does it work? Are there safety concerns? Are there interactions with other medications or herb and supplements?"
Medline Plus
Medline Plus: Niacin and niacinamide (Vitamin B3)
• "Small Molecule Pathway Database (SMPDB): Nicotinate and Nicotinamide Metabolism (homosapiens)"
Genome Alberta & Genome Canada
SMPDB: Nicotinate and Nicotinamide Metabolism
• "Recommendations for niacin dosage by life stage and gender"
National Health and Medical Research Council - Australia, Ministry of Health - New Zealand
Niacin - Nutrient Reference Values Australia and New Zealand
VITAMIN B6 (AS PYRIDOXINE HYRODCHLORIDE)24 mg4 mg-83% ↓Vitamin B6
FOLATE (AS FOLIC ACID)500 µg800 µg60% ↑Folate
VITAMIN B12 (AS CYANOCOBALAMIN)150 µg12 µg-92% ↓Vitamin B12
BIOTIN300 µg600 µg100% ↑Biotin
PANTOTHENIC ACID (AS D-CALCIUM PANTOTHENATE)30 mg20 mg-33% ↓Pantothenic Acid
CALCIUM (AS CALCIUM CARBONATE, CALCIUM CITRATE AND CALCIUM ASCORBATE)225 mg
IODINE (AS POTASSIUM IODIDE)150 µg150 µg=Iodine
MAGNESIUM (AS MAGNESIUM AA COMPLEX, MAGNESIUM AMINO ACID CHELATE, AND MAGNESIUM CITRATE)112.5 mg
ZINC (AS ZINC CITRATE)12 mg15 mg25% ↑Zinc
SELENIUM (AS SELENIUM AMINO ACID COMPLEX)150 µg70 µg-53% ↓Selenium
COPPER (AS COPPER GLUCONATE)1 mg2 mg100% ↑Copper
MANGANESE (AS MANGANESE GLUCONATE)3 mg2 mg-33% ↓Manganese
CHROMIUM (AS CHROMIUM NICOTINATE AND CHROMIUM CHLORIDE)150 µg120 µg-20% ↓Chromium (GTF)
MOLYBDENUM (AS MOLYBDENUM TRIOXIDE)50 µg75 µg50% ↑Molybdenum
CHOLINE BITARTRATE45 mg
INOSITOL30 mg
L-CYSTEINE HYDROCHOLORIDE45 mg
ANTIOXIDANT PHYTONUTRIENT COMPLEX143.7 mg
QUERCETIN DIHYDRATE
OLIVOL® [OLIVE EXTRACT, OLEA EUROPAEA L., FRUIT]
GRAPE SEED EXTRACT [VITIS VINIFERA L. SEED]
GREEN TEA EXTRACT-DECAFFEINATED [CAMELIA SINENSIS HUNT, LEAVES]
MERIVA® (BIOAVAILABLE CURCUMIN COMPLEX)
LUTEIN (TAGETES ERECTA L., FLOWER)1500 µg
LYCOPENE450 µg
BROCCOLI CONCENTRATE (BRASSICA OLERACEA V. BOTRYTIS L., FLOWER)15 mg
Nutrients only in USANA Body Rox
Dose: Teenager
CALCIUM (AS CALCIUM CARBONATE, CALCIUM CITRATE AND CALCIUM ASCORBATE)225 mg
MAGNESIUM (AS MAGNESIUM AA COMPLEX, MAGNESIUM AMINO ACID CHELATE, AND MAGNESIUM CITRATE)112.5 mg
CHOLINE BITARTRATE45 mg
INOSITOL30 mg
L-CYSTEINE HYDROCHOLORIDE45 mg
ANTIOXIDANT PHYTONUTRIENT COMPLEX143.7 mg
QUERCETIN DIHYDRATE
OLIVOL® [OLIVE EXTRACT, OLEA EUROPAEA L., FRUIT]
GRAPE SEED EXTRACT [VITIS VINIFERA L. SEED]
GREEN TEA EXTRACT-DECAFFEINATED [CAMELIA SINENSIS HUNT, LEAVES]
MERIVA® (BIOAVAILABLE CURCUMIN COMPLEX)
LUTEIN (TAGETES ERECTA L., FLOWER)1500 µg
LYCOPENE450 µg
BROCCOLI CONCENTRATE (BRASSICA OLERACEA V. BOTRYTIS L., FLOWER)15 mg
Nutrients only in Pure Synergy, Organic Multi Vita•Min
Dose: Adult
Other ingredients
USANA Body RoxPure Synergy, Organic Multi Vita•Min
MICROCRYSTALLINE CELLULOSE, CROSCARMELLOSE SODIUM, SILICON (AS SILICON DIOXIDE AND SILICON AMINO ACID CHELATE), MODIFIED CELLULOSE, DEXTRIN, ASCORBYL PALMITATE, HYDROLYZED RICE PROTEIN, NATURAL MANGO FLAVOR, DEXTROSE, SOY LECITHIN, STEVIA, SODIUM CARBOXYMETHYLCELLULOSE, SODIUM CITRATEorganic barley grass; organic gum acacia; organic vegetable tablet coating.
Contains fermented soy.
Gluten, Dairy, Additive and GMO free.

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