USANA Body Rox vs Pure Synergy, Organic Multi Vita•Min

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between USANA Body Rox vs Pure Synergy, Organic Multi Vita•Min. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
USANA Body Rox (Daily Dose)Pure Synergy, Organic Multi Vita•Min (Daily Dose)

Difference


Matched Ingredient
Vitamin A (1800 mcg) Beta Carotene)2700 mcg RAE1800 mcg RAE-33% ↓Vitamin A (as beta carotene)
Vitamin C (as Magnesium Ascorbate)501 mg180 mg-64% ↓Vitamin C
Vitamin D3 (as Cholecalciferol)24 µg40 µg67% ↑Vitamin D3 (1,600 IU) (from vegan organic algae complex)
Vitamin E (as d-alpha Tocopheryl Succinate)135 mg30 mg-78% ↓Vitamin E with tocopherols & tocotrienols
D alpha tocopherol is also called vitamin E.
Sources:
• "Dietary supplement ingredient database: unit conversion tables"
National Institute of Health
Unit conversions for vitamins
Vitamin K (as Phylloquinone)60 µg240 µgVitamin K1
Vitamin K1 is a form of vitamin K.
Sources:
• "Vitamin K: Function, Deficiency, The RDA, Disease Prevention, Sources, Safety and LPI Recommendation"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
Micro Nutrient Info Centre - Vitamin K
Thiamine (Vitamin B1)20.01 mg2.4 mg-88% ↓Thiamin (B1)
Riboflavin (Vitamin B2)20.01 mg2.6 mg-87% ↓Riboflavin (B2)
Niacin (as Niacin and Niacinamide)36 mg NE32 mg NE-11% ↓Niacin (as niacinamide)
Vitamin B6 (as Pyridoxine HCL)24 mg3.4 mg-86% ↓Vitamin B6
Folate (as 166 μg Folic Acid)831 mcg DFE800 mcg DFE-4% ↓Folate (480 mcg folic acid)
Vitamin B12 (as Cyanocobalamin)150 µg5 µg-97% ↓Vitamin B12
Biotin300 µg60 µg-80% ↓Biotin
Pantothenic Acid (as D-Calcium Pantothenate)30 mg10 mg-67% ↓Pantothenic Acid
Choline (as Choline Bitartrate)18.45 mg55 mg198% ↑Choline
Calcium (as Calcium Citrate, Calcium Carbonate)225 mg
Iodine (as Potassium Iodide)150 µg150 µg=Iodine
Magnesium (as Magnesium Citrate and Magnesium Ascorbate)
Zinc (as Zinc Citrate)12 mg13 mg8% ↑Zinc
Selenium (as L-selenomethionine and Sodium Selenite)150 µg55 µg-63% ↓Selenium
Copper (as Copper Gluconate)0.99 mg0.9 mg-9% ↓Copper
Manganese (as Manganese Gluconate)3 mg2.3 mg-23% ↓Manganese
Chromium (as Chromium Chloride and Chromium Nicotinate)150 µg35 µg-77% ↓Chromium GTF
Molybdenum (as Sodium Molybdate)49.8 µg45 µg-10% ↓Molybdenum
Inositol30 mg
L-Cysteine Hydrochloride45 mg
Antioxidant Phytonutrient Complex156 mg
( Quercetin Dihydrate ,
Meriva® (Bioavailable Curcumin Complex),
Olivol [Olive Fruit Extract,Olea europaea L., fruit],
Grape Seed Extract [Vitis vinifera L., seed],
Green Tea Extract Decaffeinated [Camellia sinensis hunt. leaves])
Lutein1500 µg
Lycopene450 µg
Broccoli Concentrate (Brassica oleracea v. botrytis L., flower)15 mg
20 µgVitamin K2 (as MK-7 from natto)

Nutrients exclusive to USANA Body Rox

Dose: Teenager
Calcium (as Calcium Citrate, Calcium Carbonate)225 mg
Magnesium (as Magnesium Citrate and Magnesium Ascorbate)
Inositol30 mg
L-Cysteine Hydrochloride45 mg
Antioxidant Phytonutrient Complex156 mg
( Quercetin Dihydrate ,
Meriva® (Bioavailable Curcumin Complex),
Olivol [Olive Fruit Extract,Olea europaea L., fruit],
Grape Seed Extract [Vitis vinifera L., seed],
Green Tea Extract Decaffeinated [Camellia sinensis hunt. leaves])
Lutein1500 µg
Lycopene450 µg
Broccoli Concentrate (Brassica oleracea v. botrytis L., flower)15 mg

Nutrients exclusive to Pure Synergy, Organic Multi Vita•Min

Dose: Adult
Vitamin K2 (as MK-7 from natto)20 µg

Other ingredients

USANA Body RoxPure Synergy, Organic Multi Vita•Min
Microcrystalline Cellulose, Croscarmellose Sodium, Modified Cellulose, Silicon (as Silicon Dioxide and Silicon Amino Acid Chelate), Organic Maltodextrin, Ascorbyl Palmitate, Calcium Silicate, Natural Mango Flavor, Stevia, Organic Sunflower Lecithin, Organic Palm Plein, Organic Guar Gum.organic barley grass; organic gum acacia; organic vegetable tablet coating.
Contains fermented soy.
Gluten, Dairy, Additive and GMO free.

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