USANA Body Rox vs Nature Made Multi For Her

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between USANA Body Rox vs Nature Made Multi For Her. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
USANA Body Rox (Daily Dose)Nature Made Multi For Her (Daily Dose)

Difference


Matched Ingredient
Vitamin A (1800 mcg) Beta Carotene)2700 mcg RAE750 µg-72% ↓Vitamin A (as Retinyl Acetate and 60% as Beta Carotene)
Vitamin C (as Magnesium Ascorbate)501 mg180 mg-64% ↓Vitamin C (as Ascorbic Acid)
Vitamin D3 (as Cholecalciferol)24 µg25 µg4% ↑Vitamin D3 (as Cholecalciferol)
Vitamin E (as d-alpha Tocopheryl Succinate)135 mg22.5 mg-83% ↓Vitamin E (as dl-Alpha Tocopheryl Acetate)
Vitamin K (as Phylloquinone)60 µg80 µg33% ↑Vitamin K (as Phytonadione)
Thiamine (Vitamin B1)20.01 mg1.5 mg-93% ↓Thiamin (as Thiamin Mononitrate)
Riboflavin (Vitamin B2)20.01 mg1.7 mg-92% ↓Riboflavin
Niacin (as Niacin and Niacinamide)36 mg NE20 mg-44% ↓Niacin (as Niacinamide)
Vitamin B6 (as Pyridoxine HCL)24 mg2 mg-92% ↓Vitamin B6 (as Pyridoxine Hydrochloride)
Folate (as 166 μg Folic Acid)831 mcg DFE1000 mcg DFE20% ↑Folate (600 mcg Folic Acid)
Vitamin B12 (as Cyanocobalamin)150 µg6 µg-96% ↓Vitamin B12 (as Cyanocobalamin)
Biotin300 µg30 µg-90% ↓Biotin
Pantothenic Acid (as D-Calcium Pantothenate)30 mg10 mg-67% ↓Pantothenic Acid (as d-Calcium Pantothenate)
Choline (as Choline Bitartrate)18.45 mg
Calcium (as Calcium Citrate, Calcium Carbonate)225 mg250 mg11% ↑Calcium (as Calcium Carbonate)
Iodine (as Potassium Iodide)150 µg150 µg=Iodine (as Potassium Iodide)
Magnesium (as Magnesium Citrate and Magnesium Ascorbate)100 mgMagnesium (as Magnesium Oxide)
Zinc (as Zinc Citrate)12 mg15 mg25% ↑Zinc (as Zinc Oxide)
Selenium (as L-selenomethionine and Sodium Selenite)150 µg70 µg-53% ↓Selenium (as Sodium Selenate)
Copper (as Copper Gluconate)0.99 mg2 mg102% ↑Copper (as Cupric Sulfate)
Manganese (as Manganese Gluconate)3 mg4 mg33% ↑Manganese (as Manganese Sulfate)
Chromium (as Chromium Chloride and Chromium Nicotinate)150 µg120 µg-20% ↓Chromium (as Chromium Chloride)
Molybdenum (as Sodium Molybdate)49.8 µg75 µg51% ↑Molybdenum (as Sodium Molybdate)
Inositol30 mg
L-Cysteine Hydrochloride45 mg
Antioxidant Phytonutrient Complex156 mg
( Quercetin Dihydrate ,
Meriva® (Bioavailable Curcumin Complex),
Olivol [Olive Fruit Extract,Olea europaea L., fruit],
Grape Seed Extract [Vitis vinifera L., seed],
Green Tea Extract Decaffeinated [Camellia sinensis hunt. leaves])
Lutein1500 µg
Lycopene450 µg
Broccoli Concentrate (Brassica oleracea v. botrytis L., flower)15 mg
18 mgIron (as Ferrous Fumarate)

Nutrients exclusive to USANA Body Rox

Dose: Teenager
Choline (as Choline Bitartrate)18.45 mg
Inositol30 mg
L-Cysteine Hydrochloride45 mg
Antioxidant Phytonutrient Complex156 mg
( Quercetin Dihydrate ,
Meriva® (Bioavailable Curcumin Complex),
Olivol [Olive Fruit Extract,Olea europaea L., fruit],
Grape Seed Extract [Vitis vinifera L., seed],
Green Tea Extract Decaffeinated [Camellia sinensis hunt. leaves])
Lutein1500 µg
Lycopene450 µg
Broccoli Concentrate (Brassica oleracea v. botrytis L., flower)15 mg

Nutrients exclusive to Nature Made Multi For Her

Dose: Adult
Iron (as Ferrous Fumarate)18 mg

Other ingredients

USANA Body RoxNature Made Multi For Her
Microcrystalline Cellulose, Croscarmellose Sodium, Modified Cellulose, Silicon (as Silicon Dioxide and Silicon Amino Acid Chelate), Organic Maltodextrin, Ascorbyl Palmitate, Calcium Silicate, Natural Mango Flavor, Stevia, Organic Sunflower Lecithin, Organic Palm Plein, Organic Guar Gum.Cellulose gel, modified food starch, maltodextrin, croscarmellose sodium, hypromellose, magnesium stearate, silicon dioxide, gelatin, polyethylene glycol.

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