USANA Body Rox vs Dr Whitaker Forward Plus Daily Regimen

All of the differences set out neatly so that you can make a choice between them.

Complete nutritional comparison


Ingredient
USANA Body Rox(Daily Dose)Dr Whitaker Forward Plus Daily Regimen(Daily Dose)

Difference


Matched Ingredient
VITAMIN A (AS BETA CAROTENE)9000 IU4500 µg?Vitamin A (90% as beta-carotene, 10% as retinyl palmitate)
VITAMIN C (AS POLY C®: CALCIUM, POTASSIUM, MAGNESIUM AND ZINC ASCORBATES)500 mg1000 mg100% ↑Vitamin C (as magnesium and calcium ascorbates, ascorbic acid)
VITAMIN D (AS CHOLECALCIFEROL)1000 IU20 µg?Vitamin D (as cholecalciferol)
VITAMIN E (AS D-ALPHA TOCOPHERYL SUCCINATE)200 IU134 mg?Vitamin E (as d-alpha tocopheryl succinate)
VITAMIN K (AS PHYLLOQUINONE)60 µg
VITAMIN B1 (AS THIAMIN HCL)20 mg50 mg150% ↑Thiamine (as mononitrate)
Thiamine is also called vitamin B1.
Sources:
• "PubChem: Thiamine - Compound Summary CID 1130"
National Center for Biotechnology Information - USA
PubChem: Thiamine - Compound Summary
• "Thiamin's function, deficiency symptoms and causes, toxicity, drug interactions and recommended daily intake."
byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Christopher Bates, D.Phil, Linus Pauling Institute
Micro Nutrient Info Center - Thiamin
VITAMIN B2 (AS RIBOFLAVIN)20 mg50 mg150% ↑Riboflavin
Riboflavin is also called vitamin B2.
Sources:
• "PubChem: Riboflavin - Compound Summary (CID 493570)"
National Center for Biotechnology Information - USA
PubChem: Riboflavin - Compound Summary
• "Riboflavin / Vitamin B2 metabolism, antioxidant function, nutrient interactions, deficiency, RDA, safety, supplements and LPI recommendation"
byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
Micro Nutrient Info Center - Riboflavin
NIACIN (AS NIACIN AND NIACINAMIDE)36 mg100 mg178% ↑Niacin (as niacinamide, niacin)
VITAMIN B6 (AS PYRIDOXINE HYRODCHLORIDE)24 mg76 mg217% ↑Vitamin B6 (as pyridoxine hydrochloride)
FOLATE (AS FOLIC ACID)500 µg1330 µg166% ↑Folate
VITAMIN B12 (AS CYANOCOBALAMIN)150 µg150 µg=Vitamin B12 (as cyanocobalamin)
BIOTIN300 µg300 µg=Biotin
PANTOTHENIC ACID (AS D-CALCIUM PANTOTHENATE)30 mg50 mg67% ↑Pantothenic Acid (as calcium pantothenate)
CALCIUM (AS CALCIUM CARBONATE, CALCIUM CITRATE AND CALCIUM ASCORBATE)225 mg1000 mg344% ↑Calcium (as carbonate, ascorbate)
IODINE (AS POTASSIUM IODIDE)150 µg150 µg=Iodine (as potassium iodide)
MAGNESIUM (AS MAGNESIUM AA COMPLEX, MAGNESIUM AMINO ACID CHELATE, AND MAGNESIUM CITRATE)112.5 mg500 mg344% ↑Magnesium (as oxide, ascorbate)
ZINC (AS ZINC CITRATE)12 mg30 mg150% ↑Zinc (as monomethionine)
SELENIUM (AS SELENIUM AMINO ACID COMPLEX)150 µg200 µg33% ↑Selenium (as selenomethionine)
COPPER (AS COPPER GLUCONATE)1 mg2 mg100% ↑Copper (as gluconate)
MANGANESE (AS MANGANESE GLUCONATE)3 mg10 mg233% ↑Manganese (as gluconate)
CHROMIUM (AS CHROMIUM NICOTINATE AND CHROMIUM CHLORIDE)150 µg200 µg33% ↑Chromium (as polynicotinate)
MOLYBDENUM (AS MOLYBDENUM TRIOXIDE)50 µg130 µg160% ↑Molybdenum (as ascorbate)
CHOLINE BITARTRATE45 mg200 mgCholine (as bitartrate)
Choline bitartrate contains choline.
Sources:
• "Tool for calculating molecular weights"
bywebqc.org, webqc.org
Web QC - Molecular Weight Calculation Tool
INOSITOL30 mg40 mg33% ↑Inositol
L-CYSTEINE HYDROCHOLORIDE45 mg
ANTIOXIDANT PHYTONUTRIENT COMPLEX143.7 mg
QUERCETIN DIHYDRATE50 mgRutin
Quercetin dihydrate contains quercetin. Both quercetin and rutin are forms of flavonol.
Sources:
• "Flavonoids, classification, metabolism and bioavailability, biological activities, disease prevention, supplements, safety, drug and nutrient interactions. Classifications include anthocyanidins, flavanols, flavanones, flavonols, flavones and isolflavones."
byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Christopher Bates, D.Phil, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Flavonoids
• "PubChem: Rutin - Compound Summary"
National Center for Biotechnology Information - USA
PubChem: Rutin - Compound Summary
• "Tool for calculating molecular weights"
bywebqc.org, webqc.org
Web QC - Molecular Weight Calculation Tool
OLIVOL® [OLIVE EXTRACT, OLEA EUROPAEA L., FRUIT]
GRAPE SEED EXTRACT [VITIS VINIFERA L. SEED]Grape Seed Extract [contained in: Proprietary Fruit Blend]
GREEN TEA EXTRACT-DECAFFEINATED [CAMELIA SINENSIS HUNT, LEAVES]
MERIVA® (BIOAVAILABLE CURCUMIN COMPLEX)
LUTEIN (TAGETES ERECTA L., FLOWER)1500 µg1000 µg-33% ↓Lutein (from marigold flower)
LYCOPENE450 µg1000 µg122% ↑Lycopene (from tomato fruit)
BROCCOLI CONCENTRATE (BRASSICA OLERACEA V. BOTRYTIS L., FLOWER)15 mg
250 mgCitrus Bioflavonoid Complex
100 mgGamma Tocopherol
50 mgPara-Aminobenzoic Acid (PABA)
30 mgAlpha Lipoic Acid
26 mgSilica (as silicon dioxide)
10 mgDelta Tocopherol
10 mgMixed Tocotrienols (from palm oil)
10 mgTrace Mineral Complex
O-3 Essentials®
2 gFish Oil Concentrate
540 mgEPA (eicosapentaenoic acid)(as ethyl ester)
360 mgDHA (docosahexaenoic acid)(as ethyl ester)
PhytoNutrient Essentials®
1000 mgCinnamon (as Cinnamomum cassia, bark)
200 mgProprietary Fruit Blend [all ingredients are matched elsewhere]
Red Raspberry Concentrate
Plum Concentrate
Strawberry Concentrate
Tart Cherry Concentrate
Wild Blueberry Powder
Wild Billberry Concentrate
Cranberry Concentrate
8 mgResveratrol (from Japanese knotweed, root)
Nutrients only in USANA Body Rox
Dose: Teenager
VITAMIN K (AS PHYLLOQUINONE)60 µg
L-CYSTEINE HYDROCHOLORIDE45 mg
ANTIOXIDANT PHYTONUTRIENT COMPLEX143.7 mg
OLIVOL® [OLIVE EXTRACT, OLEA EUROPAEA L., FRUIT]
GREEN TEA EXTRACT-DECAFFEINATED [CAMELIA SINENSIS HUNT, LEAVES]
MERIVA® (BIOAVAILABLE CURCUMIN COMPLEX)
BROCCOLI CONCENTRATE (BRASSICA OLERACEA V. BOTRYTIS L., FLOWER)15 mg
Nutrients only in Dr Whitaker Forward Plus Daily Regimen
Dose: Adult
Citrus Bioflavonoid Complex250 mg
Gamma Tocopherol100 mg
Para-Aminobenzoic Acid (PABA)50 mg
Alpha Lipoic Acid30 mg
Silica (as silicon dioxide)26 mg
Delta Tocopherol10 mg
Mixed Tocotrienols (from palm oil)10 mg
Trace Mineral Complex10 mg
O-3 Essentials®
Fish Oil Concentrate2 g
EPA (eicosapentaenoic acid)(as ethyl ester)540 mg
DHA (docosahexaenoic acid)(as ethyl ester)360 mg
PhytoNutrient Essentials®
Cinnamon (as Cinnamomum cassia, bark)1000 mg
Proprietary Fruit Blend [all ingredients are matched elsewhere]200 mg
Red Raspberry Concentrate
Plum Concentrate
Strawberry Concentrate
Tart Cherry Concentrate
Wild Blueberry Powder
Wild Billberry Concentrate
Cranberry Concentrate
Resveratrol (from Japanese knotweed, root)8 mg
Other ingredients
USANA Body RoxDr Whitaker Forward Plus Daily Regimen
MICROCRYSTALLINE CELLULOSE, CROSCARMELLOSE SODIUM, SILICON (AS SILICON DIOXIDE AND SILICON AMINO ACID CHELATE), MODIFIED CELLULOSE, DEXTRIN, ASCORBYL PALMITATE, HYDROLYZED RICE PROTEIN, NATURAL MANGO FLAVOR, DEXTROSE, SOY LECITHIN, STEVIA, SODIUM CARBOXYMETHYLCELLULOSE, SODIUM CITRATEGelatin, ethyl vanillin, microcrystalline cellulose, magnesium stearate, silica, potassium aspartate, purified water, natural lemon flavour, antioxidant blend for freshness (mixed tocopherols, rosemary extract, ascorbyl palmitate) CONTAINS: FISH (anchovy, sardine)

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