USANA Body Rox vs Centrum Silver Adults 50+

All of the differences set out neatly so that you can make a choice between them.

Centrum Silver Adults 50+
Price: $25.26
Cost per day: $0.08
Active ingredients: 30
Order Centrum Silver Adults 50+ from eVitamins
USANA Body Rox
Price: $28.55
Cost per day: $1.02
Active ingredients: 33
Order Body Rox from USANA

Complete nutritional comparison

Ingredient	USANA Body Rox(Daily Dose)	Centrum Silver Adults 50+(Daily Dose)	Difference	Matched Ingredient
VITAMIN A (AS BETA CAROTENE)	9000 IU	2500 IU	-72% ↓	Vitamin A (40% as Beta-Carotene)
VITAMIN C (AS POLY C®: CALCIUM, POTASSIUM, MAGNESIUM AND ZINC ASCORBATES)	500 mg	60 mg	-88% ↓	Vitamin C
VITAMIN D (AS CHOLECALCIFEROL)	1000 IU	1000 IU	0%	Vitamin D
VITAMIN E (AS D-ALPHA TOCOPHERYL SUCCINATE)	200 IU	50 IU	-75% ↓	Vitamin E
VITAMIN K (AS PHYLLOQUINONE)	60 µg	30 µg	-50% ↓	Vitamin K
VITAMIN B1 (AS THIAMIN HCL)	20 mg	1.5 mg	-93% ↓	Thiamin	Thiamine is also called vitamin B1. Sources: • "PubChem: Thiamine - Compound Summary CID 1130" National Center for Biotechnology Information - USA PubChem: Thiamine - Compound Summary • "Thiamin's function, deficiency symptoms and causes, toxicity, drug interactions and recommended daily intake." byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Christopher Bates, D.Phil, Linus Pauling Institute Micro Nutrient Info Center - Thiamin
VITAMIN B2 (AS RIBOFLAVIN)	20 mg	1.7 mg	-92% ↓	Riboflavin	Riboflavin is also called vitamin B2. Sources: • "PubChem: Riboflavin - Compound Summary (CID 493570)" National Center for Biotechnology Information - USA PubChem: Riboflavin - Compound Summary • "Riboflavin / Vitamin B2 metabolism, antioxidant function, nutrient interactions, deficiency, RDA, safety, supplements and LPI recommendation" byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute Micro Nutrient Info Center - Riboflavin
NIACIN (AS NIACIN AND NIACINAMIDE)	36 mg	20 mg	-44% ↓	Niacin
VITAMIN B6 (AS PYRIDOXINE HYRODCHLORIDE)	24 mg	3 mg	-88% ↓	Vitamin B6
FOLATE (AS FOLIC ACID)	500 µg	400 µg	≈	Folic Acid	Both folate and folic acid are forms of vitamin B9. Sources: • "Small Molecule Pathway Database (SMPDB): Folate metabolism" Genome Alberta, Genome British Columbia & Genome Canada SMPDB: Folate Metabolism • "Folate fact sheet for health professionals" Office of Dietary Supplements - National Institutes of Health - USA Folate fact sheet for Health Professionals
VITAMIN B12 (AS CYANOCOBALAMIN)	150 µg	25 µg	-83% ↓	Vitamin B12
BIOTIN	300 µg	30 µg	-90% ↓	Biotin
PANTOTHENIC ACID (AS D-CALCIUM PANTOTHENATE)	30 mg	10 mg	-67% ↓	Pantothenic Acid
CALCIUM (AS CALCIUM CARBONATE, CALCIUM CITRATE AND CALCIUM ASCORBATE)	225 mg	220 mg	-2% ↓	Calcium
IODINE (AS POTASSIUM IODIDE)	150 µg	150 µg	=	Iodine
MAGNESIUM (AS MAGNESIUM AA COMPLEX, MAGNESIUM AMINO ACID CHELATE, AND MAGNESIUM CITRATE)	112.5 mg	50 mg	-56% ↓	Magnesium
ZINC (AS ZINC CITRATE)	12 mg	11 mg	-8% ↓	Zinc
SELENIUM (AS SELENIUM AMINO ACID COMPLEX)	150 µg	19 µg	-87% ↓	Selenium
COPPER (AS COPPER GLUCONATE)	1 mg	0.5 mg	-50% ↓	Copper
MANGANESE (AS MANGANESE GLUCONATE)	3 mg	2.3 mg	-23% ↓	Manganese
CHROMIUM (AS CHROMIUM NICOTINATE AND CHROMIUM CHLORIDE)	150 µg	50 µg	-67% ↓	Chromium
MOLYBDENUM (AS MOLYBDENUM TRIOXIDE)	50 µg	45 µg	-10% ↓	Molybdenum
CHOLINE BITARTRATE	45 mg		↓
INOSITOL	30 mg		↓
L-CYSTEINE HYDROCHOLORIDE	45 mg		↓
ANTIOXIDANT PHYTONUTRIENT COMPLEX	143.7 mg		↓
QUERCETIN DIHYDRATE			↓
OLIVOL® [OLIVE EXTRACT, OLEA EUROPAEA L., FRUIT]			↓
GRAPE SEED EXTRACT [VITIS VINIFERA L. SEED]			↓
GREEN TEA EXTRACT-DECAFFEINATED [CAMELIA SINENSIS HUNT, LEAVES]			↓
MERIVA® (BIOAVAILABLE CURCUMIN COMPLEX)			↓
LUTEIN (TAGETES ERECTA L., FLOWER)	1500 µg	250 µg	-83% ↓	Lutein
LYCOPENE	450 µg	300 µg	-33% ↓	Lycopene
BROCCOLI CONCENTRATE (BRASSICA OLERACEA V. BOTRYTIS L., FLOWER)	15 mg		↓
		20 mg	↑	Phosphorus
		72 mg	↑	Chloride
		80 mg	↑	Potassium
		5 µg	↑	Nickel
		2 mg	↑	Silicon
		10 µg	↑	Vanadium

Nutrients only in USANA Body Rox

	Dose: Teenager
CHOLINE BITARTRATE	45 mg
INOSITOL	30 mg
L-CYSTEINE HYDROCHOLORIDE	45 mg
ANTIOXIDANT PHYTONUTRIENT COMPLEX	143.7 mg
QUERCETIN DIHYDRATE
OLIVOL® [OLIVE EXTRACT, OLEA EUROPAEA L., FRUIT]
GRAPE SEED EXTRACT [VITIS VINIFERA L. SEED]
GREEN TEA EXTRACT-DECAFFEINATED [CAMELIA SINENSIS HUNT, LEAVES]
MERIVA® (BIOAVAILABLE CURCUMIN COMPLEX)
BROCCOLI CONCENTRATE (BRASSICA OLERACEA V. BOTRYTIS L., FLOWER)	15 mg

Nutrients only in Centrum Silver Adults 50+

	Dose: Adult
Phosphorus	20 mg
Chloride	72 mg
Potassium	80 mg
Nickel	5 µg
Silicon	2 mg
Vanadium	10 µg

Other ingredients

USANA Body Rox	Centrum Silver Adults 50+
MICROCRYSTALLINE CELLULOSE, CROSCARMELLOSE SODIUM, SILICON (AS SILICON DIOXIDE AND SILICON AMINO ACID CHELATE), MODIFIED CELLULOSE, DEXTRIN, ASCORBYL PALMITATE, HYDROLYZED RICE PROTEIN, NATURAL MANGO FLAVOR, DEXTROSE, SOY LECITHIN, STEVIA, SODIUM CARBOXYMETHYLCELLULOSE, SODIUM CITRATE	Calcium Carbonate, Potassium Chloride, Dibasic Calcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vit. C), Microcrystalline Cellulose, dl-Alpha Tocopheryl Acetate (Vit. E), Modified Corn Starch, Corn Starch, Maltodextrin. Contains < 2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Crospovidone, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Hydrogenated Palm Oil, Hypromellose, Lutein, Lycopene, Magnesium Stearate, Manganese Sulfate, Medium-Chain Triglycerides, Niacinamide, Nickelous Sulfate, Phytonadione (Vit. K), Polydextrose, Potassium Iodide, Pregelatinized Corn Starch, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Metavanadate, Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.

USANA Body Rox

Centrum Silver Adults 50+

MICROCRYSTALLINE CELLULOSE, CROSCARMELLOSE SODIUM, SILICON (AS SILICON DIOXIDE AND SILICON AMINO ACID CHELATE), MODIFIED CELLULOSE, DEXTRIN, ASCORBYL PALMITATE, HYDROLYZED RICE PROTEIN, NATURAL MANGO FLAVOR, DEXTROSE, SOY LECITHIN, STEVIA, SODIUM CARBOXYMETHYLCELLULOSE, SODIUM CITRATE

Calcium Carbonate, Potassium Chloride, Dibasic Calcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vit. C), Microcrystalline Cellulose, dl-Alpha Tocopheryl Acetate (Vit. E), Modified Corn Starch, Corn Starch, Maltodextrin. Contains < 2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Crospovidone, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Hydrogenated Palm Oil, Hypromellose, Lutein, Lycopene, Magnesium Stearate, Manganese Sulfate, Medium-Chain Triglycerides, Niacinamide, Nickelous Sulfate, Phytonadione (Vit. K), Polydextrose, Potassium Iodide, Pregelatinized Corn Starch, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Metavanadate, Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.