Trace Minerals Research, Kid's Multi vs NOW Foods ADAM Superior Men's Multi Softgels

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Trace Minerals Research, Kid's Multi vs NOW Foods ADAM Superior Men's Multi Softgels. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Trace Minerals Research, Kid's Multi (Daily Dose)NOW Foods ADAM Superior Men's Multi Softgels (Daily Dose)

Difference


Matched Ingredient
Vitamin A (as Retinyl Palmitate)750 mcg RAE3000 µg300% ↑Vitamin A
[60% as Beta Carotene (Betatene®) and
40% as Retinyl Palmitate ]
Vitamin C (as Ascorbic acid)100 mg250 mg150% ↑Vitamin C (from Calcium Ascorbate)
Vitamin D3 (as Cholecalciferol)24 µg25 µg4% ↑Vitamin D-3 (as Cholecalciferol) (1,000 IU)
Vitamin E (as d-a Tocopherol acetate)20 mg100 mg400% ↑Vitamin E (as d-alpha Tocopherol)
D alpha tocopherol is also called vitamin E.
Sources:
• "Dietary supplement ingredient database: unit conversion tables"
National Institute of Health
Unit conversions for vitamins
Thiamin (Thamin HCl) (Vitamin B1)1.5 mg25 mg1567% ↑Thiamin (Vit. B-1) (from Thiamin HCl)
Riboflavin (Vitamin B2)1.5 mg25 mg1567% ↑Riboflavin (Vitamin B-2)
Niacin (as Niacinamide) (Vitamin B3)12 mg35 mg192% ↑Niacin (Vitamin B-3) (as Niacinamide)
Vitamin B6 (as Pyridoxine HCl)5 mg25 mg400% ↑Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P))
Folate (as 375 mcg Folic Acid)638 mcg DFE680 mcg DFE7% ↑Folate (400 mcg folic acid)
Vitamin B12 (as Methylcobalamin)9 µg120 µg1233% ↑Vitamin B-12 (as Methylcobalamin)
Biotin70 µg300 µg329% ↑Biotin
Pantothenic Acid (as d-Calcium pantothenate)10 mg50 mg400% ↑Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate)
Choline (as Bitartrate)3 mg25 mg733% ↑Choline (from Choline Bitartrate)
Magnesium (from ITM)2 mg25 mg1150% ↑Magnesium (from Magnesium Citrate and Aquamin® Seaweed Derived Minerals)
Zinc (as Zinc Gluconate)5 mg15 mg200% ↑Zinc (from Zinc Picolinate)
Selenium (as Selenium Methionine)20 µg200 µg900% ↑Selenium (from Selenium Glycinate Complex) (Albion™)
Manganese (as Manganese Gluconate)2 mg2 mg=Manganese (from Manganese Bisglycinate) (TRAACS™)
Chromium (as Chromium ACC)10 µg120 µg1100% ↑Chromium (from Chromium Nicotinate Glycinate) (TRAACS™)
Chloride (from ITM)75 mg
Potassium (as Potassium Citrate)5 mg25 mg400% ↑Potassium (from Potassium Chloride)
Ionic Trace Mineral (ITM) Complex (A concentrated complex of full spectrum ionic trace minerals)30 mg
Inositol3 mg10 mg233% ↑Inositol
Sulfate (from ITM)5 mg
PABA (Para-Aminobenzoic Acid)45 µg
Boron (from ITM)20 µg
35 µgVitamin K-1 (as Phytonadione)
55 mgCalcium (from Cal. Ascorbate, Aquamin® Seaweed Derived Minerals and Calcium Pantothenate)
225 µgIodine (from Potassium Iodide)
0.5 mgCopper (from Copper Bisglycinate) (TRAACS™)
75 µgMolybdenum (from Molybdenum Glycinate) (TRAACS™)
160 mgSaw Palmetto Extract (Berry) (Serenoa repens) (min. 85% Fatty Acids)
50 mgPhytosterols (Plant Sterols)
(with Beta-Sitosterol)
25 mgAlpha Lipoic Acid
25 mgGrape Seed Extract (Vitis vinifera)
10 mgCoQ10 (as Ubiquinone)
3 mgLycopene (LYC-O-MATO®) (from Tomato Extract)
500 µgLutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO )
45 µgVitamin K-2 (as Menaquinone)

Nutrients exclusive to Trace Minerals Research, Kid's Multi

Dose: Child
Chloride (from ITM)75 mg
Ionic Trace Mineral (ITM) Complex (A concentrated complex of full spectrum ionic trace minerals)30 mg
Sulfate (from ITM)5 mg
PABA (Para-Aminobenzoic Acid)45 µg
Boron (from ITM)20 µg

Nutrients exclusive to NOW Foods ADAM Superior Men's Multi Softgels

Dose: Adult
Vitamin K-1 (as Phytonadione)35 µg
Calcium (from Cal. Ascorbate, Aquamin® Seaweed Derived Minerals and Calcium Pantothenate)55 mg
Iodine (from Potassium Iodide)225 µg
Copper (from Copper Bisglycinate) (TRAACS™)0.5 mg
Molybdenum (from Molybdenum Glycinate) (TRAACS™)75 µg
Saw Palmetto Extract (Berry) (Serenoa repens) (min. 85% Fatty Acids)160 mg
Phytosterols (Plant Sterols)50 mg
(with Beta-Sitosterol)
Alpha Lipoic Acid25 mg
Grape Seed Extract (Vitis vinifera)25 mg
CoQ10 (as Ubiquinone)10 mg
Lycopene (LYC-O-MATO®) (from Tomato Extract)3 mg
Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO )500 µg
Vitamin K-2 (as Menaquinone)45 µg

Other ingredients

Trace Minerals Research, Kid's MultiNOW Foods ADAM Superior Men's Multi Softgels
Purified water, juice concentrate blend (pineapple, peach, pear), pure cane sugar, glycerine, natural flavor, xanthan gum, potassium sorbate, potassium benzoate, stevia leaf extract.Softgel Capsule [bovine gelatin (BSE-free), glycerin, water, carob], Pumpkin Seed Oil, Sunflower Lecithin, Beeswax and Cinnamon Bark Powder.

Contains soy.

Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

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