Trace Minerals Research, Kid's Multi vs Centrum Silver Women's 50+

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Trace Minerals Research, Kid's Multi vs Centrum Silver Women's 50+. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Trace Minerals Research, Kid's Multi (Daily Dose)Centrum Silver Women's 50+ (Daily Dose)

Difference


Matched Ingredient
Vitamin A (as Retinyl Palmitate)750 mcg RAE1050 µg40% ↑Vitamin A (29% as Beta-Carotene)
Vitamin C (as Ascorbic acid)100 mg100 mg=Vitamin C
Vitamin D3 (as Cholecalciferol)24 µg1000 IU4% ↑Vitamin D3
Vitamin E (as d-a Tocopherol acetate)20 mg35 IU17% ↑Vitamin E
Thiamin (Thamin HCl) (Vitamin B1)1.5 mg1.1 mg-27% ↓Thiamin
Riboflavin (Vitamin B2)1.5 mg1.1 mg-27% ↓Riboflavin
Niacin (as Niacinamide) (Vitamin B3)12 mg14 mg17% ↑Niacin
Vitamin B6 (as Pyridoxine HCl)5 mg5 mg=Vitamin B6
Folate (as 375 mcg Folic Acid)638 mcg DFE400 µg5% ↑Folic Acid
Both folate and folic acid are forms of vitamin B9.
Sources:
• "Small Molecule Pathway Database (SMPDB): Folate metabolism"
Genome Alberta, Genome British Columbia & Genome Canada
SMPDB: Folate Metabolism
• "Folate fact sheet for health professionals"
Office of Dietary Supplements - National Institutes of Health - USA
Folate fact sheet for Health Professionals
Vitamin B12 (as Methylcobalamin)9 µg50 µg456% ↑Vitamin B12
Biotin70 µg30 µg-57% ↓Biotin
Pantothenic Acid (as d-Calcium pantothenate)10 mg5 mg-50% ↓Pantothenic Acid
Choline (as Bitartrate)3 mg
Magnesium (from ITM)2 mg100 mg4900% ↑Magnesium
Zinc (as Zinc Gluconate)5 mg15 mg200% ↑Zinc
Selenium (as Selenium Methionine)20 µg22 µg10% ↑Selenium
Manganese (as Manganese Gluconate)2 mg2.3 mg15% ↑Manganese
Chromium (as Chromium ACC)10 µg52 µg420% ↑Chromium
Chloride (from ITM)75 mg72 mg-4% ↓Chloride
Potassium (as Potassium Citrate)5 mg80 mg1500% ↑Potassium
Ionic Trace Mineral (ITM) Complex (A concentrated complex of full spectrum ionic trace minerals)30 mg
Inositol3 mg
Sulfate (from ITM)5 mg
PABA (Para-Aminobenzoic Acid)45 µg
Boron (from ITM)20 µg
50 µgVitamin K
300 mgCalcium
8 mgIron
20 mgPhosphorus
150 µgIodine
0.5 mgCopper
50 µgMolybdenum
5 mgNickel
2 mgSilicon
10 µgVanadium
300 µgLutein

Nutrients exclusive to Trace Minerals Research, Kid's Multi

Dose: Child
Choline (as Bitartrate)3 mg
Ionic Trace Mineral (ITM) Complex (A concentrated complex of full spectrum ionic trace minerals)30 mg
Inositol3 mg
Sulfate (from ITM)5 mg
PABA (Para-Aminobenzoic Acid)45 µg
Boron (from ITM)20 µg

Nutrients exclusive to Centrum Silver Women's 50+

Dose: Adult
Vitamin K50 µg
Calcium300 mg
Iron8 mg
Phosphorus20 mg
Iodine150 µg
Copper0.5 mg
Molybdenum50 µg
Nickel5 mg
Silicon2 mg
Vanadium10 µg
Lutein300 µg

Other ingredients

Trace Minerals Research, Kid's MultiCentrum Silver Women's 50+
Purified water, juice concentrate blend (pineapple, peach, pear), pure cane sugar, glycerine, natural flavor, xanthan gum, potassium sorbate, potassium benzoate, stevia leaf extract.Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Ferrous Fumarate, DL-alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Crospovidone. Contains <2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Corn Starch, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Lecithin (soy), Magnesium Stearate, Manganese Sulfate, Modified Corn Starch, Niacinamide, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide

Pin It on Pinterest

Share This