Trace Minerals Research, Kid’s Multi vs Centrum Silver Adults 50+

All of the differences set out neatly so that you can make a choice between them.

Complete nutritional comparison


Ingredient
Trace Minerals Research, Kid's Multi(Daily Dose)Centrum Silver Adults 50+(Daily Dose)

Difference


Matched Ingredient
Vitamin A (as Palmitate)2500 IU2500 IU=Vitamin A (40% as Beta-Carotene)
Vitamin C (as Ascorbic acid)250 mg60 mg-76% ↓Vitamin C
Vitamin D3 (as Cholecalciferol)950 IU1000 IUVitamin D
Vitamin D3 is a form of vitamin D.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
byRichard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
byRobert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E (as d-a Tocopherol)30 IU50 IU67% ↑Vitamin E
Thiamin (Thamin HCl) (Vitamin B1)1.5 mg1.5 mg=Thiamin
Riboflavin (Vitamin B2)1.5 mg1.7 mg13% ↑Riboflavin
Niacin (Niacinamide) (Vitamin B3)12 mg20 mg67% ↑Niacin
Vitamin B6 (as Pyridoxine)5 mg3 mg-40% ↓Vitamin B6
Folic acid375 µg400 µg7% ↑Folic Acid
Vitamin B12 (as Cyanocobalamin)9 µg25 µg178% ↑Vitamin B12
Biotin70 µg30 µg-57% ↓Biotin
Pantothenic Acid (Calcium pantothenate)10 mg10 mg=Pantothenic Acid
Magnesium (from ConcenTrace®)3 mg50 mg1567% ↑Magnesium
Zinc (as Gluconate)5 mg11 mg120% ↑Zinc
Selenium (as Seleniomethionine)20 µg19 µg-5% ↓Selenium
Manganese (as Gluconate)2 mg2.3 mg15% ↑Manganese
Chromium (as Polynicontinate)10 µg50 µg400% ↑Chromium
Chloride (from ConcenTrace®)75 mg72 mg-4% ↓Chloride
Potassium (as Citrate)5 mg80 mg1500% ↑Potassium
ConcenTrace(R) trace mineral complex30 mg
Choline (as Bitartrate)3 mg
Inositol3 mg
Sulfate (from ConcenTrace®)5 mg
PABA (Para-aminobenzoic acid)45 µg
Boron (from Concentrace®)35 µg
30 µgVitamin K
220 mgCalcium
20 mgPhosphorus
150 µgIodine
0.5 mgCopper
45 µgMolybdenum
5 µgNickel
2 mgSilicon
10 µgVanadium
250 µgLutein
300 µgLycopene
Nutrients only in Trace Minerals Research, Kid's Multi
Dose: Child
ConcenTrace(R) trace mineral complex30 mg
Choline (as Bitartrate)3 mg
Inositol3 mg
Sulfate (from ConcenTrace®)5 mg
PABA (Para-aminobenzoic acid)45 µg
Boron (from Concentrace®)35 µg
Nutrients only in Centrum Silver Adults 50+
Dose: Adult
Vitamin K30 µg
Calcium220 mg
Phosphorus20 mg
Iodine150 µg
Copper0.5 mg
Molybdenum45 µg
Nickel5 µg
Silicon2 mg
Vanadium10 µg
Lutein250 µg
Lycopene300 µg
Other ingredients
Trace Minerals Research, Kid's MultiCentrum Silver Adults 50+
Purified water, juice concentrate blend (pineapple, peach, pear), pure cane sugar, glycerine, natural flavor, xanthan gum, potassium sorbate, potassium benzoate, stevia leaf extract.Calcium Carbonate, Potassium Chloride, Dibasic Calcium Phosphate, Magnesium Oxide, Ascorbic Acid (Vit. C), Microcrystalline Cellulose, dl-Alpha Tocopheryl Acetate (Vit. E), Modified Corn Starch, Corn Starch, Maltodextrin. Contains < 2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Crospovidone, Cyanocobalamin (Vit. B12), Folic Acid, Gelatin, Hydrogenated Palm Oil, Hypromellose, Lutein, Lycopene, Magnesium Stearate, Manganese Sulfate, Medium-Chain Triglycerides, Niacinamide, Nickelous Sulfate, Phytonadione (Vit. K), Polydextrose, Potassium Iodide, Pregelatinized Corn Starch, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Metavanadate, Sodium Molybdate, Sodium Selenate, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.

Subscribe To Our Newsletter

Be informed when new vitamins are added for comparison and when new articles are published on Vitamin Inspector. (We will not email you often. Expect no more than one email per month. You can unsubscribe at any time.)

You have Successfully Subscribed!

Pin It on Pinterest

Share This