Trace Minerals Research, Kid's Multi vs Centrum Men

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Trace Minerals Research, Kid's Multi vs Centrum Men. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Trace Minerals Research, Kid's Multi (Daily Dose)Centrum Men (Daily Dose)

Difference


Matched Ingredient
Vitamin A (as Retinyl Palmitate)750 mcg RAE1050 µg40% ↑Vitamin A (29% as Beta-Carotene)
Vitamin C (as Ascorbic acid)100 mg90 mg-10% ↓Vitamin C
Vitamin D3 (as Cholecalciferol)24 µg25 µg4% ↑Vitamin D3
Vitamin E (as d-a Tocopherol acetate)20 mg20.3 mg2% ↑Vitamin E
Thiamin (Thamin HCl) (Vitamin B1)1.5 mg1.2 mg-20% ↓Thiamin
Riboflavin (Vitamin B2)1.5 mg1.3 mg-13% ↓Riboflavin
Niacin (as Niacinamide) (Vitamin B3)12 mg16 mg33% ↑Niacin
Vitamin B6 (as Pyridoxine HCl)5 mg2 mg-60% ↓Vitamin B6
Folate (as 375 mcg Folic Acid)638 mcg DFE333 mcg DFE-48% ↓Folate DFE (200 mcg Folic Acid)
Vitamin B12 (as Methylcobalamin)9 µg6 µg-33% ↓Vitamin B12
Biotin70 µg40 µg-43% ↓Biotin
Pantothenic Acid (as d-Calcium pantothenate)10 mg15 mg50% ↑Pantothenic Acid
Choline (as Bitartrate)3 mg
Magnesium (from ITM)2 mg100 mg4900% ↑Magnesium
Zinc (as Zinc Gluconate)5 mg11 mg120% ↑Zinc
Selenium (as Selenium Methionine)20 µg100 µg400% ↑Selenium
Manganese (as Manganese Gluconate)2 mg2.3 mg15% ↑Manganese
Chromium (as Chromium ACC)10 µg35 µg250% ↑Chromium
Chloride (from ITM)75 mg72 mg-4% ↓Chloride
Potassium (as Potassium Citrate)5 mg80 mg1500% ↑Potassium
Ionic Trace Mineral (ITM) Complex (A concentrated complex of full spectrum ionic trace minerals)30 mg
Inositol3 mg
Sulfate (from ITM)5 mg
PABA (Para-Aminobenzoic Acid)45 µg
Boron (from ITM)20 µg
60 µgVitamin K
210 mgCalcium
8 mgIron
20 mgPhosphorus
150 µgIodine
0.9 mgCopper
50 µgMolybdenum
600 µgLycopene

Nutrients exclusive to Trace Minerals Research, Kid's Multi

Dose: Child
Choline (as Bitartrate)3 mg
Ionic Trace Mineral (ITM) Complex (A concentrated complex of full spectrum ionic trace minerals)30 mg
Inositol3 mg
Sulfate (from ITM)5 mg
PABA (Para-Aminobenzoic Acid)45 µg
Boron (from ITM)20 µg

Nutrients exclusive to Centrum Men

Dose: Adult
Vitamin K60 µg
Calcium210 mg
Iron8 mg
Phosphorus20 mg
Iodine150 µg
Copper0.9 mg
Molybdenum50 µg
Lycopene600 µg

Other ingredients

Trace Minerals Research, Kid's MultiCentrum Men
Purified water, juice concentrate blend (pineapple, peach, pear), pure cane sugar, glycerine, natural flavor, xanthan gum, potassium sorbate, potassium benzoate, stevia leaf extract.Calcium Carbonate, Magnesium Oxide, Potassium Chloride, Microcrystalline Cellulose, Ascorbic Acid (Vit. C), Dibasic Calcium Phosphate, dl-Alpha Tocopheryl Acetate (Vit. E), Maltodextrin, Modified Corn Starch, Corn Starch. Contains < 2% of: Beta-Carotene, BHT (to preserve freshness), Biotin, Calcium Pantothenate, Cholecalciferol (Vit. D3), Chromium Picolinate, Copper Sulfate, Crospovidone, Cyanocobalamin (Vit. B12), Ferrous Fumarate, Folic Acid, Gelatin, Hydrogenated Palm Oil, Lecithin (soy), Lycopene, Magnesium Stearate, Manganese Sulfate, Niacinamide, Nickelous Sulfate, Phytonadione (Vit. K), Polyethylene Glycol, Polyvinyl Alcohol, Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Ascorbate (to preserve freshness), Sodium Metavanadate, Sodium Molybdate, Sodium Selenate, Stannous Chloride, Talc, Thiamine Mononitrate (Vit. B1), Titanium Dioxide, Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.

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