Thorne Kids Multi + vs Thorne Basic Prenatal

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Thorne Kids Multi + vs Thorne Basic Prenatal. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Thorne Kids Multi + (Daily Dose)Thorne Basic Prenatal (Daily Dose)

Difference


Matched Ingredient
Vitamin A (from Beta Carotene)120 µg1.05 mg775% ↑Vitamin A
450 µgBeta-Carotene
600 µgVitamin A Palmitate
Vitamin C (as Ascorbic Acid)20 mg150 mg650% ↑Vitamin C
Vitamin D (as Vitamin D3) (800 IU)20 µg25 µg25% ↑Vitamin D
Vitamin D3 is a form of vitamin D.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
by Richard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
by Robert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E (as d-Alpha Tocopheryl from Mixed Tocopherols)7.5 mg33.5 mg347% ↑Vitamin E
D alpha tocopherol is also called vitamin E.
Sources:
• "Dietary supplement ingredient database: unit conversion tables"
National Institute of Health
Unit conversions for vitamins
Vitamin K (as K2 (MK-7))50 µg100 µg100% ↑Vitamin K
Riboflavin (as Riboflavin 5'-Phosphate Sodium)1 mg5 mg400% ↑Riboflavin
Vitamin B6 (as Pyridoxal 5'-Phosphate)1 mg12 mg1100% ↑Vitamin B6
Folate (as L-5-Methyltetrahydrofolate)500 mcg DFE1.7 mg DFE3300% ↑Folate
1 mgL-5-Methyltetrahydrofolate
Vitamin B12 (as Methylcobalamin)5 µg200 µg3900% ↑Vitamin B12
Choline (as Choline Citrate)60 mg110 mg83% ↑Choline
Iodine (as Potassium Iodide)45 µg150 µg233% ↑Iodine
Magnesium (as Magnesium Citrate and Magnesium Malate)42 mg90 mg114% ↑Magnesium
45 mgMagnesium Citrate
45 mgMagnesium Malate
Zinc (as TRAACS® Zinc Bisglycinate Chelate)5 mg25 mg400% ↑Zinc
DHA (Docosahexaenoic Acid)(from Algal Oil)50 mg
Lutein from Lutemax2020® (Tagetes erecta))1 mg
Zeaxanthin Isomers from Lutemax2020 (Tagetes erecta)200 µg
5 mgThiamine
30 mgNiacin
50 µgBiotin
18 mgPantothenic Acid
180 mgCalcium
90 mgCalcium Citrate
90 mgCalcium Malate
45 mgIron
50 µgSelenium
2 mgCopper
5 mgManganese
100 µgChromium
1 mgBoron

Nutrients exclusive to Thorne Kids Multi +

Dose: Child
DHA (Docosahexaenoic Acid)(from Algal Oil)50 mg
Lutein from Lutemax2020® (Tagetes erecta))1 mg
Zeaxanthin Isomers from Lutemax2020 (Tagetes erecta)200 µg

Nutrients exclusive to Thorne Basic Prenatal

Dose: Adult
Thiamine5 mg
Niacin30 mg
Biotin50 µg
Pantothenic Acid18 mg
Calcium180 mg
Calcium Citrate90 mg
Calcium Malate90 mg
Iron45 mg
Selenium50 µg
Copper2 mg
Manganese5 mg
Chromium100 µg
Boron1 mg

Other ingredients

Thorne Kids Multi +Thorne Basic Prenatal
Oat Fiber, Flavors, Cellulose Powder, Quillaja Extract, Silicon Dioxide, Color (Vegetable), Xylitol, Pullalan, Citric Acid, Stevia Extract (Leaf) (Rebaudioside A 95%), Purified Water, Sunflower Lecitihin.Hypromellose (Cellulose), Calcium Laurate

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