Thorne Kids Multi + vs Pure Vegan, Advanced Vegan
Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.
- Carlson Super 2 Daily
- Centrum Adults
- Centrum Kids
- Centrum Men
- Centrum Silver Adults 50+
- Centrum Silver Men's 50+
- Centrum Silver Women's 50+
- Centrum Women
- Dr Whitaker Forward Plus Daily Regimen
- Life Extension Children's Formula
- Life Extension Two-Per-Day Capsules
- Nature Made Multi For Her
- Nature Made Multi For Him
- Nature Made Prenatal Multi
- NOW Foods ADAM Superior Men's Multi Softgels
- NOW Foods EVE Women's MultiVitamin Veg Capsules
- NOW Foods Kid Vits Berry Blast Chewables
- NOW Foods Liquid Multi Gels
- Pure Synergy, Organic Multi Vita•Min
- Pure Vegan, Advanced Vegan
- Thorne Basic Nutrients 2/Day
- Trace Minerals Research, Kid's Multi
- USANA Body Rox
- USANA Cellsentials Pack
- USANA Usanimals
- xtendlife Multi-xtra
- xtendlife Total Balance Children's
- Carlson Super 2 Daily
- Centrum Adults
- Centrum Kids
- Centrum Men
- Centrum Silver Adults 50+
- Centrum Silver Men's 50+
- Centrum Silver Women's 50+
- Centrum Women
- Dr Whitaker Forward Plus Daily Regimen
- Life Extension Children's Formula
- Life Extension Two-Per-Day Capsules
- Nature Made Multi For Her
- Nature Made Multi For Him
- Nature Made Prenatal Multi
- NOW Foods ADAM Superior Men's Multi Softgels
- NOW Foods EVE Women's MultiVitamin Veg Capsules
- NOW Foods Kid Vits Berry Blast Chewables
- NOW Foods Liquid Multi Gels
- Pure Synergy, Organic Multi Vita•Min
- Thorne Basic Nutrients 2/Day
- Thorne Kids Multi +
- Trace Minerals Research, Kid's Multi
- USANA Body Rox
- USANA Cellsentials Pack
- USANA Usanimals
- xtendlife Multi-xtra
- xtendlife Total Balance Children's
Legend
The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:
- -58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
- (means ingredients are similar nutritionally)
- ↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)
Slide table to view all of the comparison
Complete nutritional comparison
Ingredient | Thorne Kids Multi + (Daily Dose) | Pure Vegan, Advanced Vegan (Daily Dose) | Difference | Matched Ingredient | |
|---|---|---|---|---|---|
| Vitamin A (from Beta Carotene) | 120 µg | 12500 IU | ? | Vitamin A (as Alpha-Carotene & Beta-Carotene) [contained in: Betatene® providing:] | |
| Vitamin C (as Ascorbic Acid) | 20 mg | 100 mg | 400% ↑ | Vitamin C (as Ascorbyl Palmitate & Ascorbic Acid) | |
| Vitamin D (as Vitamin D3) (800 IU) | 20 µg | 200 IU | ? | Vitamin D (as Ergocalciferol) | |
| Vitamin E (as d-Alpha Tocopheryl from Mixed Tocopherols) | 7.5 mg | 200 IU | ? | Vitamin E (as d-Alpha Tocopherpl Acetate) | |
| Vitamin K (as K2 (MK-7)) | 50 µg | ↓ | |||
| Riboflavin (as Riboflavin 5'-Phosphate Sodium) | 1 mg | 50 mg | 4900% ↑ | Riboflavin (Vitamin B2) | |
| Vitamin B6 (as Pyridoxal 5'-Phosphate) | 1 mg | 50 mg | Pyridoxine HCL (Vitamin B6) | The body converts pyridoxine hcl to vitamin B6. Sources: • "Dietary Supplement Fact Sheet on Vitamin B6 for Health Professionals" Office of Dietary Supplements - National Institutes of Health - USA ODS - Dietary Supplement Fact Sheet - Vitamin B6 • "The three main forms of Vitamin B6. Its effect on nervous system function, red blood cell formation, niacin formation, hormone function, nucleic acid synthesis, the RDA, disease prevention and treatment, sources, supplements and safety." by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute LPI - Micro Nutrient Info Center - Vitamin B6 • "Vitamin B6 Metabolism: Pyridoxine, pyridoxal and pyridoxamine are all converted to pyridoxal-5-phosphate in the body which is the active form of B6. Zinc and magnesium also play a role." SMPDB Vitamin B6 metabolism | |
| Folate (as L-5-Methyltetrahydrofolate) | 500 mcg DFE | 800 µg | Folic Acid | Both folate and folic acid are forms of vitamin B9. Sources: • "Small Molecule Pathway Database (SMPDB): Folate metabolism" Genome Alberta, Genome British Columbia & Genome Canada SMPDB: Folate Metabolism • "Folate fact sheet for health professionals" Office of Dietary Supplements - National Institutes of Health - USA Folate fact sheet for Health Professionals | |
| Vitamin B12 (as Methylcobalamin) | 5 µg | 6 µg | 20% ↑ | Vitamin B12 (as Methylcobalamin) | |
| Choline (as Choline Citrate) | 60 mg | 50 mg | -17% ↓ | Choline | |
| Iodine (as Potassium Iodide) | 45 µg | 150 µg | 233% ↑ | Iodine (as Potassium Iodide) | |
| Magnesium (as Magnesium Citrate and Magnesium Malate) | 42 mg | 150 mg | 257% ↑ | Magnesium (as Magnesium Citrate, Alpha Ketogluturate, & Oxide) | |
| Zinc (as TRAACS® Zinc Bisglycinate Chelate) | 5 mg | 10 mg | 100% ↑ | Zinc (as Zinc Amino Acid Chelate) | |
| DHA (Docosahexaenoic Acid)(from Algal Oil) | 50 mg | ↓ | |||
| Lutein from Lutemax2020® (Tagetes erecta)) | 1 mg | 49 µg | -95% ↓ | Lutein | |
| Zeaxanthin Isomers from Lutemax2020 (Tagetes erecta) | 200 µg | 49 µg | -76% ↓ | Zeaxanthin | |
| 158 mg | ↑ | Betatene® providing: [all ingredients are matched elsewhere] | |||
| 98 µg | ↑ | Cryptoxanthin | |||
| 50 mg | ↑ | Thiamine (Vitamin B1) | |||
| 50 mg | ↑ | Niacinamide | |||
| 300 µg | ↑ | Biotin | |||
| 50 mg | ↑ | Pantothenic Acid | |||
| 100 mg | ↑ | Calcium (as Calcium Citrate & Bisglycinate) | |||
| 200 µg | ↑ | Selenium (as L-Selenomethionine) | |||
| 2 mg | ↑ | Copper (as Copper Gluconate) | |||
| 2 mg | ↑ | Manganese (as Manganese Citrate) | |||
| 200 µg | ↑ | Chromium (as Chromium Picolinate) | |||
| 75 µg | ↑ | Molybdenum (as Molybdenum Chelate) | |||
| 99 mg | ↑ | Potassium (as Potassium Aspartate, Alpha Ketoglutarate, & Citrate) | |||
| 5 mg | ↑ | Alpha Lipoic Acid | |||
| 100 mg | ↑ | L-Carnitine Tartrate | |||
| 50 mg | ↑ | Inositol | |||
| 10 mg | ↑ | Quercetin | |||
| 5 mg | ↑ | Grapeseed Extract 95% | |||
| 25 mg | ↑ | PABA (Para Aminobenzoic Acid) | |||
| 3 mg | ↑ | Lycopene | |||
| 2 mg | ↑ | Boron (as Boron Citrate) |
Nutrients exclusive to Thorne Kids Multi +
| Dose: Child | |
|---|---|
| Vitamin K (as K2 (MK-7)) | 50 µg |
| DHA (Docosahexaenoic Acid)(from Algal Oil) | 50 mg |
Nutrients exclusive to Pure Vegan, Advanced Vegan
| Dose: Adult | |
|---|---|
| Betatene® providing: [all ingredients are matched elsewhere] | 158 mg |
| Cryptoxanthin | 98 µg |
| Thiamine (Vitamin B1) | 50 mg |
| Niacinamide | 50 mg |
| Biotin | 300 µg |
| Pantothenic Acid | 50 mg |
| Calcium (as Calcium Citrate & Bisglycinate) | 100 mg |
| Selenium (as L-Selenomethionine) | 200 µg |
| Copper (as Copper Gluconate) | 2 mg |
| Manganese (as Manganese Citrate) | 2 mg |
| Chromium (as Chromium Picolinate) | 200 µg |
| Molybdenum (as Molybdenum Chelate) | 75 µg |
| Potassium (as Potassium Aspartate, Alpha Ketoglutarate, & Citrate) | 99 mg |
| Alpha Lipoic Acid | 5 mg |
| L-Carnitine Tartrate | 100 mg |
| Inositol | 50 mg |
| Quercetin | 10 mg |
| Grapeseed Extract 95% | 5 mg |
| PABA (Para Aminobenzoic Acid) | 25 mg |
| Lycopene | 3 mg |
| Boron (as Boron Citrate) | 2 mg |
Other ingredients
| Thorne Kids Multi + | Pure Vegan, Advanced Vegan |
|---|---|
| Oat Fiber, Flavors, Cellulose Powder, Quillaja Extract, Silicon Dioxide, Color (Vegetable), Xylitol, Pullalan, Citric Acid, Stevia Extract (Leaf) (Rebaudioside A 95%), Purified Water, Sunflower Lecitihin. | Digeseb Plus® is a proprietary blend of enzymes which help digest food, minerals and proteins |