Thorne Kids Multi + vs NOW Foods Liquid Multi Gels

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Thorne Kids Multi + vs NOW Foods Liquid Multi Gels. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Thorne Kids Multi + (Daily Dose)NOW Foods Liquid Multi Gels (Daily Dose)

Difference


Matched Ingredient
Vitamin A (from Beta Carotene)120 µg3000 µg2400% ↑Vitamin A (60% as Beta-Carotene and 40% as Retinyl Palmitate)
Vitamin C (as Ascorbic Acid)20 mg300 mg1400% ↑Vitamin C (as Ascorbic Acid)
Vitamin D (as Vitamin D3) (800 IU)20 µg10 µg-50% ↓Vitamin D (as Cholecalciferol) (400 IU)
Cholecalciferol is also called vitamin D3.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
Vitamin E (as d-Alpha Tocopheryl from Mixed Tocopherols)7.5 mg268 mg3473% ↑Vitamin E (as d-alpha Tocopherol)
Vitamin K (as K2 (MK-7))50 µg
Riboflavin (as Riboflavin 5'-Phosphate Sodium)1 mg25 mg2400% ↑Riboflavin (Vitamin B-2)
Vitamin B6 (as Pyridoxal 5'-Phosphate)1 mg50 mg4900% ↑Vitamin B-6 (from Pyridoxine HCl)
Folate (as L-5-Methyltetrahydrofolate)500 mcg DFE1360 mcg DFE172% ↑Folate (800 mcg folic acid)
Vitamin B12 (as Methylcobalamin)5 µg100 µg1900% ↑Vitamin B-12 (as Cyanocobalamin)
Choline (as Choline Citrate)60 mg
Iodine (as Potassium Iodide)45 µg150 µg233% ↑Iodine (from Potassium Iodide)
Magnesium (as Magnesium Citrate and Magnesium Malate)42 mg100 mg138% ↑Magnesium (from Magnesium Oxide and Magnesium Citrate)
Zinc (as TRAACS® Zinc Bisglycinate Chelate)5 mg15 mg200% ↑Zinc (from Amino Acid Chelate)
DHA (Docosahexaenoic Acid)(from Algal Oil)50 mg800 mgOrganic Flaxseed Oil (Linum usitatissimum)
Both DHA (Docosahexaenoic Acid) and alpha-linolenic acid (ALA) are forms of omega-3 fatty acids. Flaxseed oil contains alpha-linolenic acid (ALA).
Sources:
• "LPI - Essential Fatty Acids"
by Jane Higdon, Ph.D., Victoria J. Drake, Ph.D., Giana Angelo, Ph.D., Donald B. Jump, Ph.D., Linus Pauling Institute
LPI - Micronutrient Information Centre - Essential Fatty Acids
• "Essential Fatty Acids - Metabolism and Bioavailability, Biological Activities, Disease Prevention and Treatment"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Giana Angelo, Ph.D. and Barbara Delage, Ph.D., Linus Pauling Institute
Essential Fatty Acids
• "USDA Food Composition Database"
USA Department of Agriculture
USDA Food Data Central
• "Pubmed: Nutritional Value and Functional Properties of Flaxseed - Original article in Russian"
by A N Martinchik, A K Baturin, V V Zubtsov, V Iu Molofeev
Nutritional Value and Functional Properties of Flaxseed
Lutein from Lutemax2020® (Tagetes erecta))1 mg250 µg-75% ↓Lutein (from Marigold Extract)
Zeaxanthin Isomers from Lutemax2020 (Tagetes erecta)200 µg
50 mgThiamin (from Thiamin HCl) (Vitamin B-1)
50 mgNiacin (as Niacinamide) (Vitamin B-3)
300 µgBiotin
50 mgPantothenic Acid (from Calcium Pantothenate)
100 mgCalcium (from Calcium Carbonate, Calcium Citrate and Calcium Amino Acid Chelate)
9 mgIron (from Ferrochel® Bisglycinate Amino Acid Chelate)
70 µgSelenium (from L-Selenomethionine)
1 mgCopper (from Amino Acid Chelate)
2 mgManganese (from Amino Acid Chelate)
120 µgChromium (from Amino Acid Chelate)
25 µgMolybdenum (from Sodium Molybdate)
25 mgPotassium (from Potassium Chloride)
30 mgAlpha Lipoic Acid
50 mgPABA (Para-Aminobenzoic Acid)
25 mgInositol
500 µgBoron (from Boron Citrate)
250 µgLycopene (from Natural Tomato Extract)
25 µgVanadium (from Vanadyl Sulfate)

Nutrients exclusive to Thorne Kids Multi +

Dose: Child
Vitamin K (as K2 (MK-7))50 µg
Choline (as Choline Citrate)60 mg
Zeaxanthin Isomers from Lutemax2020 (Tagetes erecta)200 µg

Nutrients exclusive to NOW Foods Liquid Multi Gels

Dose: Adult
Thiamin (from Thiamin HCl) (Vitamin B-1)50 mg
Niacin (as Niacinamide) (Vitamin B-3)50 mg
Biotin300 µg
Pantothenic Acid (from Calcium Pantothenate)50 mg
Calcium (from Calcium Carbonate, Calcium Citrate and Calcium Amino Acid Chelate)100 mg
Iron (from Ferrochel® Bisglycinate Amino Acid Chelate)9 mg
Selenium (from L-Selenomethionine)70 µg
Copper (from Amino Acid Chelate)1 mg
Manganese (from Amino Acid Chelate)2 mg
Chromium (from Amino Acid Chelate)120 µg
Molybdenum (from Sodium Molybdate)25 µg
Potassium (from Potassium Chloride)25 mg
Alpha Lipoic Acid30 mg
PABA (Para-Aminobenzoic Acid)50 mg
Inositol25 mg
Boron (from Boron Citrate)500 µg
Lycopene (from Natural Tomato Extract)250 µg
Vanadium (from Vanadyl Sulfate)25 µg

Other ingredients

Thorne Kids Multi +NOW Foods Liquid Multi Gels
Oat Fiber, Flavors, Cellulose Powder, Quillaja Extract, Silicon Dioxide, Color (Vegetable), Xylitol, Pullalan, Citric Acid, Stevia Extract (Leaf) (Rebaudioside A 95%), Purified Water, Sunflower Lecitihin.Softgel Capsule (bovine gelatin, glycerin, water, carob), Beeswax, Soy Lecithin and Natural Vanilla Extract.

Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

Iron Ferrochel® is a registered trademark of Albion Labs.

Pin It on Pinterest

Share This