Thorne Kids Multi + vs NOW Foods ADAM Superior Men's Multi Softgels
Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.
- Carlson Super 2 Daily
- Centrum Adults
- Centrum Kids
- Centrum Men
- Centrum Silver Adults 50+
- Centrum Silver Men's 50+
- Centrum Silver Women's 50+
- Centrum Women
- Dr Whitaker Forward Plus Daily Regimen
- Life Extension Children's Formula
- Life Extension Two-Per-Day Capsules
- Nature Made Multi For Her
- Nature Made Multi For Him
- Nature Made Prenatal Multi
- NOW Foods ADAM Superior Men's Multi Softgels
- NOW Foods EVE Women's MultiVitamin Veg Capsules
- NOW Foods Kid Vits Berry Blast Chewables
- NOW Foods Liquid Multi Gels
- Pure Synergy, Organic Multi Vita•Min
- Swanson Just One Multi with Iron
- Swanson Kids Multivitamin Gummies
- Swanson Multi Adults 50+
- Thorne Basic Nutrients 2/Day
- Thorne Basic Prenatal
- Trace Minerals Research, Kid's Multi
- USANA Body Rox
- USANA Cellsentials Pack
- USANA Usanimals
- xtendlife Multi-xtra
- xtendlife Total Balance Children's
- Carlson Super 2 Daily
- Centrum Adults
- Centrum Kids
- Centrum Men
- Centrum Silver Adults 50+
- Centrum Silver Men's 50+
- Centrum Silver Women's 50+
- Centrum Women
- Dr Whitaker Forward Plus Daily Regimen
- Life Extension Children's Formula
- Life Extension Two-Per-Day Capsules
- Nature Made Multi For Her
- Nature Made Multi For Him
- Nature Made Prenatal Multi
- NOW Foods EVE Women's MultiVitamin Veg Capsules
- NOW Foods Kid Vits Berry Blast Chewables
- NOW Foods Liquid Multi Gels
- Pure Synergy, Organic Multi Vita•Min
- Swanson Just One Multi with Iron
- Swanson Kids Multivitamin Gummies
- Swanson Multi Adults 50+
- Thorne Basic Nutrients 2/Day
- Thorne Basic Prenatal
- Thorne Kids Multi +
- Trace Minerals Research, Kid's Multi
- USANA Body Rox
- USANA Cellsentials Pack
- USANA Usanimals
- xtendlife Multi-xtra
- xtendlife Total Balance Children's
Legend and instructions
The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:
- -58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
- (means ingredients are similar nutritionally)
- ↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)
(Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button
Complete nutritional comparison
Ingredient | Thorne Kids Multi + (Daily Dose) | NOW Foods ADAM Superior Men's Multi Softgels (Daily Dose) | Difference | Matched Ingredient | |
|---|---|---|---|---|---|
| Vitamin A (from Beta Carotene) | 120 µg | 3000 µg | 2400% ↑ | Vitamin A | |
| [60% as Beta Carotene (Betatene®) and | |||||
| 40% as Retinyl Palmitate ] | |||||
| Vitamin C (as Ascorbic Acid) | 20 mg | 250 mg | 1150% ↑ | Vitamin C (from Calcium Ascorbate) | |
| Vitamin D (as Vitamin D3) (800 IU) | 20 µg | 25 µg | 25% ↑ | Vitamin D-3 (as Cholecalciferol) (1,000 IU) | |
| Vitamin E (as d-Alpha Tocopheryl from Mixed Tocopherols) | 7.5 mg | 100 mg | 1233% ↑ | Vitamin E (as d-alpha Tocopherol) | |
| Vitamin K (as K2 (MK-7)) | 50 µg | 35 µg | Vitamin K-1 (as Phytonadione) | Vitamin K1 is a form of vitamin K. Sources: • "Vitamin K: Function, Deficiency, The RDA, Disease Prevention, Sources, Safety and LPI Recommendation" by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute Micro Nutrient Info Centre - Vitamin K | |
| Riboflavin (as Riboflavin 5'-Phosphate Sodium) | 1 mg | 25 mg | 2400% ↑ | Riboflavin (Vitamin B-2) | |
| Vitamin B6 (as Pyridoxal 5'-Phosphate) | 1 mg | 25 mg | 2400% ↑ | Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P)) | |
| Folate (as L-5-Methyltetrahydrofolate) | 500 mcg DFE | 680 mcg DFE | 36% ↑ | Folate (400 mcg folic acid) | |
| Vitamin B12 (as Methylcobalamin) | 5 µg | 120 µg | 2300% ↑ | Vitamin B-12 (as Methylcobalamin) | |
| Choline (as Choline Citrate) | 60 mg | 25 mg | -58% ↓ | Choline (from Choline Bitartrate) | |
| Iodine (as Potassium Iodide) | 45 µg | 225 µg | 400% ↑ | Iodine (from Potassium Iodide) | |
| Magnesium (as Magnesium Citrate and Magnesium Malate) | 42 mg | 25 mg | -40% ↓ | Magnesium (from Magnesium Citrate and Aquamin® Seaweed Derived Minerals) | |
| Zinc (as TRAACS® Zinc Bisglycinate Chelate) | 5 mg | 15 mg | 200% ↑ | Zinc (from Zinc Picolinate) | |
| DHA (Docosahexaenoic Acid)(from Algal Oil) | 50 mg | ↓ | |||
| Lutein from Lutemax2020® (Tagetes erecta)) | 1 mg | 500 µg | -50% ↓ | Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO ) | |
| Zeaxanthin Isomers from Lutemax2020 (Tagetes erecta) | 200 µg | ↓ | |||
| 25 mg | ↑ | Thiamin (Vit. B-1) (from Thiamin HCl) | |||
| 35 mg | ↑ | Niacin (Vitamin B-3) (as Niacinamide) | |||
| 300 µg | ↑ | Biotin | |||
| 50 mg | ↑ | Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate) | |||
| 55 mg | ↑ | Calcium (from Cal. Ascorbate, Aquamin® Seaweed Derived Minerals and Calcium Pantothenate) | |||
| 200 µg | ↑ | Selenium (from Selenium Glycinate Complex) (Albion™) | |||
| 0.5 mg | ↑ | Copper (from Copper Bisglycinate) (TRAACS™) | |||
| 2 mg | ↑ | Manganese (from Manganese Bisglycinate) (TRAACS™) | |||
| 120 µg | ↑ | Chromium (from Chromium Nicotinate Glycinate) (TRAACS™) | |||
| 75 µg | ↑ | Molybdenum (from Molybdenum Glycinate) (TRAACS™) | |||
| 25 mg | ↑ | Potassium (from Potassium Chloride) | |||
| 160 mg | ↑ | Saw Palmetto Extract (Berry) (Serenoa repens) (min. 85% Fatty Acids) | |||
| 50 mg | ↑ | Phytosterols (Plant Sterols) | |||
| ↑ | (with Beta-Sitosterol) | ||||
| 25 mg | ↑ | Alpha Lipoic Acid | |||
| 25 mg | ↑ | Grape Seed Extract (Vitis vinifera) | |||
| 10 mg | ↑ | Inositol | |||
| 10 mg | ↑ | CoQ10 (as Ubiquinone) | |||
| 3 mg | ↑ | Lycopene (LYC-O-MATO®) (from Tomato Extract) | |||
| 45 µg | ↑ | Vitamin K-2 (as Menaquinone) |
Nutrients exclusive to Thorne Kids Multi +
| Dose: Child | |
|---|---|
| DHA (Docosahexaenoic Acid)(from Algal Oil) | 50 mg |
| Zeaxanthin Isomers from Lutemax2020 (Tagetes erecta) | 200 µg |
Nutrients exclusive to NOW Foods ADAM Superior Men's Multi Softgels
| Dose: Adult | |
|---|---|
| Thiamin (Vit. B-1) (from Thiamin HCl) | 25 mg |
| Niacin (Vitamin B-3) (as Niacinamide) | 35 mg |
| Biotin | 300 µg |
| Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate) | 50 mg |
| Calcium (from Cal. Ascorbate, Aquamin® Seaweed Derived Minerals and Calcium Pantothenate) | 55 mg |
| Selenium (from Selenium Glycinate Complex) (Albion™) | 200 µg |
| Copper (from Copper Bisglycinate) (TRAACS™) | 0.5 mg |
| Manganese (from Manganese Bisglycinate) (TRAACS™) | 2 mg |
| Chromium (from Chromium Nicotinate Glycinate) (TRAACS™) | 120 µg |
| Molybdenum (from Molybdenum Glycinate) (TRAACS™) | 75 µg |
| Potassium (from Potassium Chloride) | 25 mg |
| Saw Palmetto Extract (Berry) (Serenoa repens) (min. 85% Fatty Acids) | 160 mg |
| Phytosterols (Plant Sterols) | 50 mg |
| (with Beta-Sitosterol) | |
| Alpha Lipoic Acid | 25 mg |
| Grape Seed Extract (Vitis vinifera) | 25 mg |
| Inositol | 10 mg |
| CoQ10 (as Ubiquinone) | 10 mg |
| Lycopene (LYC-O-MATO®) (from Tomato Extract) | 3 mg |
| Vitamin K-2 (as Menaquinone) | 45 µg |
Other ingredients
| Thorne Kids Multi + | NOW Foods ADAM Superior Men's Multi Softgels |
|---|---|
| Oat Fiber, Flavors, Cellulose Powder, Quillaja Extract, Silicon Dioxide, Color (Vegetable), Xylitol, Pullalan, Citric Acid, Stevia Extract (Leaf) (Rebaudioside A 95%), Purified Water, Sunflower Lecitihin. | Softgel Capsule [bovine gelatin (BSE-free), glycerin, water, carob], Pumpkin Seed Oil, Sunflower Lecithin, Beeswax and Cinnamon Bark Powder. Contains soy. Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens. |