Thorne Kids Multi + vs NOW Foods ADAM Superior Men's Multi Softgels

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Unveiling all the intricacies. Let us help you make an informed decision between Thorne Kids Multi + vs NOW Foods ADAM Superior Men's Multi Softgels. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Thorne Kids Multi + (Daily Dose)NOW Foods ADAM Superior Men's Multi Softgels (Daily Dose)

Difference


Matched Ingredient
Vitamin A (from Beta Carotene)120 µg3000 µg2400% ↑Vitamin A
[60% as Beta Carotene (Betatene®) and
40% as Retinyl Palmitate ]
Vitamin C (as Ascorbic Acid)20 mg250 mg1150% ↑Vitamin C (from Calcium Ascorbate)
Vitamin D (as Vitamin D3) (800 IU)20 µg25 µg25% ↑Vitamin D-3 (as Cholecalciferol) (1,000 IU)
Vitamin E (as d-Alpha Tocopheryl from Mixed Tocopherols)7.5 mg100 mg1233% ↑Vitamin E (as d-alpha Tocopherol)
Vitamin K (as K2 (MK-7))50 µg35 µgVitamin K-1 (as Phytonadione)
Vitamin K1 is a form of vitamin K.
Sources:
• "Vitamin K: Function, Deficiency, The RDA, Disease Prevention, Sources, Safety and LPI Recommendation"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
Micro Nutrient Info Centre - Vitamin K
Riboflavin (as Riboflavin 5'-Phosphate Sodium)1 mg25 mg2400% ↑Riboflavin (Vitamin B-2)
Vitamin B6 (as Pyridoxal 5'-Phosphate)1 mg25 mg2400% ↑Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P))
Folate (as L-5-Methyltetrahydrofolate)500 mcg DFE680 mcg DFE36% ↑Folate (400 mcg folic acid)
Vitamin B12 (as Methylcobalamin)5 µg120 µg2300% ↑Vitamin B-12 (as Methylcobalamin)
Choline (as Choline Citrate)60 mg25 mg-58% ↓Choline (from Choline Bitartrate)
Iodine (as Potassium Iodide)45 µg225 µg400% ↑Iodine (from Potassium Iodide)
Magnesium (as Magnesium Citrate and Magnesium Malate)42 mg25 mg-40% ↓Magnesium (from Magnesium Citrate and Aquamin® Seaweed Derived Minerals)
Zinc (as TRAACS® Zinc Bisglycinate Chelate)5 mg15 mg200% ↑Zinc (from Zinc Picolinate)
DHA (Docosahexaenoic Acid)(from Algal Oil)50 mg
Lutein from Lutemax2020® (Tagetes erecta))1 mg500 µg-50% ↓Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO )
Zeaxanthin Isomers from Lutemax2020 (Tagetes erecta)200 µg
25 mgThiamin (Vit. B-1) (from Thiamin HCl)
35 mgNiacin (Vitamin B-3) (as Niacinamide)
300 µgBiotin
50 mgPantothenic Acid (Vitamin B-5) (from Calcium Pantothenate)
55 mgCalcium (from Cal. Ascorbate, Aquamin® Seaweed Derived Minerals and Calcium Pantothenate)
200 µgSelenium (from Selenium Glycinate Complex) (Albion™)
0.5 mgCopper (from Copper Bisglycinate) (TRAACS™)
2 mgManganese (from Manganese Bisglycinate) (TRAACS™)
120 µgChromium (from Chromium Nicotinate Glycinate) (TRAACS™)
75 µgMolybdenum (from Molybdenum Glycinate) (TRAACS™)
25 mgPotassium (from Potassium Chloride)
160 mgSaw Palmetto Extract (Berry) (Serenoa repens) (min. 85% Fatty Acids)
50 mgPhytosterols (Plant Sterols)
(with Beta-Sitosterol)
25 mgAlpha Lipoic Acid
25 mgGrape Seed Extract (Vitis vinifera)
10 mgInositol
10 mgCoQ10 (as Ubiquinone)
3 mgLycopene (LYC-O-MATO®) (from Tomato Extract)
45 µgVitamin K-2 (as Menaquinone)

Nutrients exclusive to Thorne Kids Multi +

Dose: Child
DHA (Docosahexaenoic Acid)(from Algal Oil)50 mg
Zeaxanthin Isomers from Lutemax2020 (Tagetes erecta)200 µg

Nutrients exclusive to NOW Foods ADAM Superior Men's Multi Softgels

Dose: Adult
Thiamin (Vit. B-1) (from Thiamin HCl)25 mg
Niacin (Vitamin B-3) (as Niacinamide)35 mg
Biotin300 µg
Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate)50 mg
Calcium (from Cal. Ascorbate, Aquamin® Seaweed Derived Minerals and Calcium Pantothenate)55 mg
Selenium (from Selenium Glycinate Complex) (Albion™)200 µg
Copper (from Copper Bisglycinate) (TRAACS™)0.5 mg
Manganese (from Manganese Bisglycinate) (TRAACS™)2 mg
Chromium (from Chromium Nicotinate Glycinate) (TRAACS™)120 µg
Molybdenum (from Molybdenum Glycinate) (TRAACS™)75 µg
Potassium (from Potassium Chloride)25 mg
Saw Palmetto Extract (Berry) (Serenoa repens) (min. 85% Fatty Acids)160 mg
Phytosterols (Plant Sterols)50 mg
(with Beta-Sitosterol)
Alpha Lipoic Acid25 mg
Grape Seed Extract (Vitis vinifera)25 mg
Inositol10 mg
CoQ10 (as Ubiquinone)10 mg
Lycopene (LYC-O-MATO®) (from Tomato Extract)3 mg
Vitamin K-2 (as Menaquinone)45 µg

Other ingredients

Thorne Kids Multi +NOW Foods ADAM Superior Men's Multi Softgels
Oat Fiber, Flavors, Cellulose Powder, Quillaja Extract, Silicon Dioxide, Color (Vegetable), Xylitol, Pullalan, Citric Acid, Stevia Extract (Leaf) (Rebaudioside A 95%), Purified Water, Sunflower Lecitihin.Softgel Capsule [bovine gelatin (BSE-free), glycerin, water, carob], Pumpkin Seed Oil, Sunflower Lecithin, Beeswax and Cinnamon Bark Powder.

Contains soy.

Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

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