Thorne Kids Multi + vs Life Extension Two-Per-Day Capsules
Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.
- Carlson Super 2 Daily
- Centrum Adults
- Centrum Kids
- Centrum Men
- Centrum Silver Adults 50+
- Centrum Silver Men's 50+
- Centrum Silver Women's 50+
- Centrum Women
- Dr Whitaker Forward Plus Daily Regimen
- Life Extension Children's Formula
- Life Extension Two-Per-Day Capsules
- Nature Made Multi For Her
- Nature Made Multi For Him
- Nature Made Prenatal Multi
- NOW Foods ADAM Superior Men's Multi Softgels
- NOW Foods EVE Women's MultiVitamin Veg Capsules
- NOW Foods Kid Vits Berry Blast Chewables
- NOW Foods Liquid Multi Gels
- Pure Synergy, Organic Multi Vita•Min
- Swanson Just One Multi with Iron
- Swanson Kids Multivitamin Gummies
- Swanson Multi Adults 50+
- Thorne Basic Nutrients 2/Day
- Thorne Basic Prenatal
- Trace Minerals Research, Kid's Multi
- USANA Body Rox
- USANA Cellsentials Pack
- USANA Usanimals
- xtendlife Multi-xtra
- xtendlife Total Balance Children's
- Carlson Super 2 Daily
- Centrum Adults
- Centrum Kids
- Centrum Men
- Centrum Silver Adults 50+
- Centrum Silver Men's 50+
- Centrum Silver Women's 50+
- Centrum Women
- Dr Whitaker Forward Plus Daily Regimen
- Life Extension Children's Formula
- Nature Made Multi For Her
- Nature Made Multi For Him
- Nature Made Prenatal Multi
- NOW Foods ADAM Superior Men's Multi Softgels
- NOW Foods EVE Women's MultiVitamin Veg Capsules
- NOW Foods Kid Vits Berry Blast Chewables
- NOW Foods Liquid Multi Gels
- Pure Synergy, Organic Multi Vita•Min
- Swanson Just One Multi with Iron
- Swanson Kids Multivitamin Gummies
- Swanson Multi Adults 50+
- Thorne Basic Nutrients 2/Day
- Thorne Basic Prenatal
- Thorne Kids Multi +
- Trace Minerals Research, Kid's Multi
- USANA Body Rox
- USANA Cellsentials Pack
- USANA Usanimals
- xtendlife Multi-xtra
- xtendlife Total Balance Children's
Legend and instructions
The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:
- -58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
- (means ingredients are similar nutritionally)
- ↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)
(Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button
Complete nutritional comparison
Ingredient | Thorne Kids Multi + (Daily Dose) | Life Extension Two-Per-Day Capsules (Daily Dose) | Difference | Matched Ingredient | |
|---|---|---|---|---|---|
| Vitamin A (from Beta Carotene) | 120 µg | 1500 mcg RAE | 1150% ↑ | Vitamin A (as beta-carotene, acetate) (5,000 IU) | |
| Vitamin C (as Ascorbic Acid) | 20 mg | 470 mg | 2250% ↑ | Vitamin C (as ascorbic acid, calcium and niacinamide ascorbates) | |
| Vitamin D (as Vitamin D3) (800 IU) | 20 µg | 50 µg | 150% ↑ | Vitamin D3 (as cholecalciferol) (2,000 IU) | |
| Vitamin E (as d-Alpha Tocopheryl from Mixed Tocopherols) | 7.5 mg | 67 mg | 793% ↑ | Vitamin E (as D-alpha tocopheryl succinate, D-alpha tocopherol) | D alpha tocopherol is also called vitamin E. Sources: • "Dietary supplement ingredient database: unit conversion tables" National Institute of Health Unit conversions for vitamins |
| Vitamin K (as K2 (MK-7)) | 50 µg | ↓ | |||
| Riboflavin (as Riboflavin 5'-Phosphate Sodium) | 1 mg | 50 mg | 4900% ↑ | Riboflavin (vitamin B2) (as riboflavin, riboflavin 5’-phosphate) | |
| Vitamin B6 (as Pyridoxal 5'-Phosphate) | 1 mg | 75 mg | 7400% ↑ | Vitamin B6 (as pyridoxine HCI, pyridoxal 5’-phosphate) | |
| Folate (as L-5-Methyltetrahydrofolate) | 500 mcg DFE | 680 mcg DFE | 36% ↑ | Folate (as L-5-methyltetrahydrofolate calcium salt) | |
| Vitamin B12 (as Methylcobalamin) | 5 µg | 300 µg | 5900% ↑ | Vitamin B12 (as methylcobalamin) | |
| Choline (as Choline Citrate) | 60 mg | ↓ | |||
| Iodine (as Potassium Iodide) | 45 µg | 150 µg | 233% ↑ | Iodine (as potassium iodide) | |
| Magnesium (as Magnesium Citrate and Magnesium Malate) | 42 mg | 100 mg | 138% ↑ | Magnesium (as magnesium oxide) | |
| Zinc (as TRAACS® Zinc Bisglycinate Chelate) | 5 mg | 25 mg | 400% ↑ | Zinc (as zinc citrate, L-OptiZinc® zinc mono-L-methionine sulfate) | |
| DHA (Docosahexaenoic Acid)(from Algal Oil) | 50 mg | ↓ | |||
| Lutein from Lutemax2020® (Tagetes erecta)) | 1 mg | 5 mg | 400% ↑ | trans-lutein [contained in: Marigold extract (flower) [std. to] | |
| Zeaxanthin Isomers from Lutemax2020 (Tagetes erecta) | 200 µg | 155 µg | -22% ↓ | trans-zeaxanthin ] [contained in: Marigold extract (flower) [std. to] | |
| 75 mg | ↑ | Thiamine (vitamin B1) (as thiamine HCI) | |||
| 50 mg NE | ↑ | Niacin (as niacinamide, niacinamide ascorbate) | |||
| 300 µg | ↑ | Biotin | |||
| 50 mg | ↑ | Pantothenic acid (as D-calcium pantothenate) | |||
| 200 µg | ↑ | Selenium [as sodium selenite, SelenoExcell® high selenium yeast, Se-Methyl L-selenocysteine] | |||
| 2 mg | ↑ | Manganese (as manganese citrate, gluconate) | |||
| 200 µg | ↑ | Chromium [as Crominex® 3+ chromium stabilized with Capros® amla extract (fruit) and PrimaVie® Shilajit] | |||
| 100 µg | ↑ | Molybdenum (as molybdenum amino acid chelate) | |||
| 50 mg | ↑ | Inositol | |||
| 25 mg | ↑ | Alpha lipoic acid | |||
| 20 mg | ↑ | Natural mixed tocopherols (providing gamma, delta, alpha, beta) | |||
| 15 mg | ↑ | Bio-Quercetin phytosome (providing 5mg quercetin [from Japanese sophora concentrate (flower bud)], phosphatidylcholine complex [from sunflower]) | |||
| 5 mg | ↑ | quercetin | |||
| 11.12 mg | ↑ | Marigold extract (flower) [std. to [all ingredients are matched elsewhere] | |||
| 5 mg | ↑ | Apigenin | |||
| 3 mg | ↑ | Boron (as boron amino acid chelate) | |||
| 1 mg | ↑ | Lycopene [from LycoBeads® natural tomato extract (fruit)] |
Nutrients exclusive to Thorne Kids Multi +
| Dose: Child | |
|---|---|
| Vitamin K (as K2 (MK-7)) | 50 µg |
| Choline (as Choline Citrate) | 60 mg |
| DHA (Docosahexaenoic Acid)(from Algal Oil) | 50 mg |
Nutrients exclusive to Life Extension Two-Per-Day Capsules
| Dose: Adult | |
|---|---|
| Thiamine (vitamin B1) (as thiamine HCI) | 75 mg |
| Niacin (as niacinamide, niacinamide ascorbate) | 50 mg NE |
| Biotin | 300 µg |
| Pantothenic acid (as D-calcium pantothenate) | 50 mg |
| Selenium [as sodium selenite, SelenoExcell® high selenium yeast, Se-Methyl L-selenocysteine] | 200 µg |
| Manganese (as manganese citrate, gluconate) | 2 mg |
| Chromium [as Crominex® 3+ chromium stabilized with Capros® amla extract (fruit) and PrimaVie® Shilajit] | 200 µg |
| Molybdenum (as molybdenum amino acid chelate) | 100 µg |
| Inositol | 50 mg |
| Alpha lipoic acid | 25 mg |
| Natural mixed tocopherols (providing gamma, delta, alpha, beta) | 20 mg |
| Bio-Quercetin phytosome (providing 5mg quercetin [from Japanese sophora concentrate (flower bud)], phosphatidylcholine complex [from sunflower]) | 15 mg |
| quercetin | 5 mg |
| Marigold extract (flower) [std. to [all ingredients are matched elsewhere] | 11.12 mg |
| Apigenin | 5 mg |
| Boron (as boron amino acid chelate) | 3 mg |
| Lycopene [from LycoBeads® natural tomato extract (fruit)] | 1 mg |
Other ingredients
| Thorne Kids Multi + | Life Extension Two-Per-Day Capsules |
|---|---|
| Oat Fiber, Flavors, Cellulose Powder, Quillaja Extract, Silicon Dioxide, Color (Vegetable), Xylitol, Pullalan, Citric Acid, Stevia Extract (Leaf) (Rebaudioside A 95%), Purified Water, Sunflower Lecitihin. | stearic acid, croscarmellose sodium, vegetable stearate, silica, aqueous film coating (purified water, hydroxypropyl methylcellulose, glycerin), dicalcium phosphate, microcrystalline cellulose, maltodextrin. |