Thorne Kids Multi + vs Dr Whitaker Forward Plus Daily Regimen

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Thorne Kids Multi + vs Dr Whitaker Forward Plus Daily Regimen. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Thorne Kids Multi + (Daily Dose)Dr Whitaker Forward Plus Daily Regimen (Daily Dose)

Difference


Matched Ingredient
Vitamin A (from Beta Carotene)120 µg4500 mcg RAE3650% ↑Vitamin A (90% as beta-carotene, 10% as retinyl palmitate)
Vitamin C (as Ascorbic Acid)20 mg1000 mg4900% ↑Vitamin C (as magnesium and calcium ascorbates, ascorbic acid)
Vitamin D (as Vitamin D3) (800 IU)20 µg20 µg=Vitamin D (as cholecalciferol 400 IU)
Cholecalciferol is also called vitamin D3.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
Vitamin E (as d-Alpha Tocopheryl from Mixed Tocopherols)7.5 mg134 mg1687% ↑Vitamin E (as d-alpha tocopheryl succinate)
D alpha tocopherol is also called vitamin E.
Sources:
• "Dietary supplement ingredient database: unit conversion tables"
National Institute of Health
Unit conversions for vitamins
Vitamin K (as K2 (MK-7))50 µg
Riboflavin (as Riboflavin 5'-Phosphate Sodium)1 mg50 mg4900% ↑Riboflavin
Vitamin B6 (as Pyridoxal 5'-Phosphate)1 mg76 mg7500% ↑Vitamin B6 (as pyridoxine hydrochloride)
Folate (as L-5-Methyltetrahydrofolate)500 mcg DFE1330 mcg DFE166% ↑Folate
Vitamin B12 (as Methylcobalamin)5 µg150 µg2900% ↑Vitamin B12 (as cyanocobalamin)
Choline (as Choline Citrate)60 mg200 mg233% ↑Choline (as bitartrate)
Iodine (as Potassium Iodide)45 µg150 µg233% ↑Iodine (as potassium iodide)
Magnesium (as Magnesium Citrate and Magnesium Malate)42 mg500 mg1090% ↑Magnesium (as oxide, ascorbate)
Zinc (as TRAACS® Zinc Bisglycinate Chelate)5 mg30 mg500% ↑Zinc (as monomethionine)
DHA (Docosahexaenoic Acid)(from Algal Oil)50 mg360 mg620% ↑DHA (docosahexaenoic acid)(as ethyl ester) [contained in: Fish Oil Concentrate]
Lutein from Lutemax2020® (Tagetes erecta))1 mg1000 µg=Lutein (from marigold flower)
Zeaxanthin Isomers from Lutemax2020 (Tagetes erecta)200 µg
50 mgThiamine (as mononitrate)
100 mg NENiacin (as niacinamide, niacin)
300 µgBiotin
50 mgPantothenic Acid (as calcium pantothenate)
1000 mgCalcium (as carbonate, ascorbate)
200 µgSelenium (as selenomethionine)
2 mgCopper (as gluconate)
10 mgManganese (as gluconate)
200 µgChromium (as polynicotinate)
130 µgMolybdenum (as ascorbate)
250 mgCitrus Bioflavonoid Complex
100 mgGamma Tocopherol
50 mgRutin
50 mgPara-Aminobenzoic Acid (PABA)
40 mgInositol
30 mgAlpha Lipoic Acid
26 mgSilica (as silicon dioxide)
10 mgDelta Tocopherol
10 mgMixed Tocotrienols (from palm oil)
10 mgTrace Mineral Complex
O-3 Essentials®
2 gFish Oil Concentrate [all ingredients are matched elsewhere]
540 mgEPA (eicosapentaenoic acid)(as ethyl ester)
PhytoNutrient Essentials®
1000 mgCinnamon (as Cinnamomum cassia, bark)
200 mgProprietary Fruit Blend
Grape Seed Extract
Red Raspberry Concentrate
Plum Concentrate
Strawberry Concentrate
Tart Cherry Concentrate
Wild Blueberry Powder
Wild Billberry Concentrate
Cranberry Concentrate
8 mgResveratrol (from Japanese knotweed, root)
1000 µgLycopene (from tomato fruit)

Nutrients exclusive to Thorne Kids Multi +

Dose: Child
Vitamin K (as K2 (MK-7))50 µg
Zeaxanthin Isomers from Lutemax2020 (Tagetes erecta)200 µg

Nutrients exclusive to Dr Whitaker Forward Plus Daily Regimen

Dose: Adult
Thiamine (as mononitrate)50 mg
Niacin (as niacinamide, niacin)100 mg NE
Biotin300 µg
Pantothenic Acid (as calcium pantothenate)50 mg
Calcium (as carbonate, ascorbate)1000 mg
Selenium (as selenomethionine)200 µg
Copper (as gluconate)2 mg
Manganese (as gluconate)10 mg
Chromium (as polynicotinate)200 µg
Molybdenum (as ascorbate)130 µg
Citrus Bioflavonoid Complex250 mg
Gamma Tocopherol100 mg
Rutin50 mg
Para-Aminobenzoic Acid (PABA)50 mg
Inositol40 mg
Alpha Lipoic Acid30 mg
Silica (as silicon dioxide)26 mg
Delta Tocopherol10 mg
Mixed Tocotrienols (from palm oil)10 mg
Trace Mineral Complex10 mg
O-3 Essentials®
Fish Oil Concentrate [all ingredients are matched elsewhere]2 g
EPA (eicosapentaenoic acid)(as ethyl ester)540 mg
PhytoNutrient Essentials®
Cinnamon (as Cinnamomum cassia, bark)1000 mg
Proprietary Fruit Blend200 mg
Grape Seed Extract
Red Raspberry Concentrate
Plum Concentrate
Strawberry Concentrate
Tart Cherry Concentrate
Wild Blueberry Powder
Wild Billberry Concentrate
Cranberry Concentrate
Resveratrol (from Japanese knotweed, root)8 mg
Lycopene (from tomato fruit)1000 µg

Other ingredients

Thorne Kids Multi +Dr Whitaker Forward Plus Daily Regimen
Oat Fiber, Flavors, Cellulose Powder, Quillaja Extract, Silicon Dioxide, Color (Vegetable), Xylitol, Pullalan, Citric Acid, Stevia Extract (Leaf) (Rebaudioside A 95%), Purified Water, Sunflower Lecitihin.Gelatin, ethyl vanillin, microcrystalline cellulose, magnesium stearate, silica, potassium aspartate, purified water, natural lemon flavour, antioxidant blend for freshness (mixed tocopherols, rosemary extract, ascorbyl palmitate) CONTAINS: FISH (anchovy, sardine)

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