Thorne Kids Multi + vs Centrum Kids

Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.

Legend

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
Slide table to view all of the comparison
Complete nutritional comparison


Ingredient
Thorne Kids Multi + (Daily Dose)Centrum Kids (Daily Dose)

Difference


Matched Ingredient
Vitamin A (from Beta Carotene)120 µg450 µg275% ↑Vitamin A (53% as Beta-Carotene)
Vitamin C (as Ascorbic Acid)20 mg60 mg200% ↑Vitamin C
Vitamin D (as Vitamin D3) (800 IU)20 µg10 µg-50% ↓Vitamin D (400 IU)
Vitamin E (as d-Alpha Tocopheryl from Mixed Tocopherols)7.5 mg13.5 mg80% ↑Vitamin E
Vitamin K (as K2 (MK-7))50 µg10 µg-80% ↓Vitamin K
Riboflavin (as Riboflavin 5'-Phosphate Sodium)1 mg1.7 mg70% ↑Riboflavin
Vitamin B6 (as Pyridoxal 5'-Phosphate)1 mg2 mg100% ↑Vitamin B6
Folate (as L-5-Methyltetrahydrofolate)500 mcg DFE667 mcg DFE33% ↑Folate (400mg Folic Acid)
Vitamin B12 (as Methylcobalamin)5 µg6 µg20% ↑Vitamin B12
Choline (as Choline Citrate)60 mg
Iodine (as Potassium Iodide)45 µg150 µg233% ↑Iodine
Magnesium (as Magnesium Citrate and Magnesium Malate)42 mg40 mg-5% ↓Magnesium
Zinc (as TRAACS® Zinc Bisglycinate Chelate)5 mg15 mg200% ↑Zinc
DHA (Docosahexaenoic Acid)(from Algal Oil)50 mg
Lutein from Lutemax2020® (Tagetes erecta))1 mg
Zeaxanthin Isomers from Lutemax2020 (Tagetes erecta)200 µg
1.5 mgThiamin
20 mgNiacin
45 µgBiotin
10 mgPantothenic Acid
108 mgCalcium
8 mgIron
50 mgPhosphorus
2 mgCopper
1 mgManganese
20 µgChromium
20 µgMolybdenum
Nutrients exclusive to Thorne Kids Multi +
Dose: Child
Choline (as Choline Citrate)60 mg
DHA (Docosahexaenoic Acid)(from Algal Oil)50 mg
Lutein from Lutemax2020® (Tagetes erecta))1 mg
Zeaxanthin Isomers from Lutemax2020 (Tagetes erecta)200 µg
Nutrients exclusive to Centrum Kids
Dose: Child
Thiamin1.5 mg
Niacin20 mg
Biotin45 µg
Pantothenic Acid10 mg
Calcium108 mg
Iron8 mg
Phosphorus50 mg
Copper2 mg
Manganese1 mg
Chromium20 µg
Molybdenum20 µg
Other ingredients
Thorne Kids Multi +Centrum Kids
Oat Fiber, Flavors, Cellulose Powder, Quillaja Extract, Silicon Dioxide, Color (Vegetable), Xylitol, Pullalan, Citric Acid, Stevia Extract (Leaf) (Rebaudioside A 95%), Purified Water, Sunflower Lecitihin.Sugar, Dibasic Calcium Phosphate, Microcrystalline Cellulose, Mannitol, Calcium Carbonate, Magnesium Oxide, Ascorbic Acid (Vit. C), Mono- and Di-glycerides, Pregelatinized Corn Starch, Stearic Acid, Maltodextrin, DL-alpha Tocopheryl Acetate (Vit. E). Contains <2% of: Aspartame**, Beta-Carotene, BHT (to preserve freshness), Biotin, Blue 2 Lake, Calcium Pantothenate, Carbonyl Iron, Carrageenan, Cholecalciferol (Vit. D3), Chromic Chloride, Citric Acid, Cupric Oxide, Cyanocobalamin (Vit. B12), Dextrose, Folic Acid, Gelatin, Guar Gum, Magnesium Stearate, Malic Acid, Manganese Sulfate, Modified Corn Starch, Natural and Artificial Flavors, Niacinamide, Phytonadione (Vit. K), Potassium Iodide, Pyridoxine Hydrochloride (Vit. B6), Red 40 Lake, Riboflavin (Vit. B2), Silicon Dioxide, Sodium Molybdate, Thiamine Mononitrate (Vit. B1), Tocopherols (to preserve freshness), Vitamin A Acetate, Yellow 6 Lake, Zinc Oxide.

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