Thorne Research, Children’s Basic Nutrients vs Pure Synergy, Organic Multi Vita•Min

All of the differences set out neatly so that you can make a choice between them.

Legend

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
Complete nutritional comparison


Ingredient
Thorne Research, Children's Basic Nutrients (Daily Dose)Pure Synergy, Organic Multi Vita•Min (Daily Dose)

Difference


Matched Ingredient
Vitamin A (from787.2 µg1800 mcg RAE?Vitamin A (as beta carotene)
Beta Carotene and562.2 µg
Palmitate)225 µg
Vitamin C (as Ascorbic Acid)250 mg180 mg-28% ↓Vitamin C
Vitamin D (as Vitamin D3 400 IU)10 µg40 µgVitamin D3 (1,600 IU) (from vegan organic algae complex)
Vitamin D3 is a form of vitamin D.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
byRichard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
byRobert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E (as d-Alpha Tocopheryl)80.4 µg30 mg37213% ↑Vitamin E with tocopherols & tocotrienols
Vitamin K (as Vitamin K1)30 µg240 µgVitamin K1
Vitamin K1 is a form of vitamin K.
Sources:
• "Vitamin K: Function, Deficiency, The RDA, Disease Prevention, Sources, Safety and LPI Recommendation"
byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
Micro Nutrient Info Centre - Vitamin K
Thiamin (as Thiamin HCL)12 mg2.4 mg-80% ↓Thiamin (B1)
Riboflavin (as Riboflavin 5'-Phosphate Sodium)3.3 mg2.6 mg-21% ↓Riboflavin (B2)
Niacin (as 9 mg Niacin and49 mg32 mg NE?Niacin (as niacinamide)
Niacinamide)40 mg
Vitamin B6 (as Pyridoxal 5'-Phosphate)3 mg3.4 mg13% ↑Vitamin B6
Folate (as666.7 µg800 mcg DFE?Folate (480 mcg folic acid)
Calcium Folinate and200 µg
L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt)200 µg
Vitamin B12 (as135 µg5 µg-96% ↓Vitamin B12
Adenosylcobalamin and67.5 µg
Methylcobalamin)67.5 µg
Biotin120 µg60 µg-50% ↓Biotin
Pantothenic Acid (as Calcium Pantothenate)124 mg10 mg-92% ↓Pantothenic Acid
Choline (as Choline Citrate)11 mg55 mg400% ↑Choline
Calcium (as69 mg
Calcium Citrate and34.5 mg
Calcium Malate)34.5 mg
Iron (as Iron Picolinate)4.5 mg
Iodine (as Potassium Iodide)67.5 µg150 µg122% ↑Iodine
Magnesium (as45 mg
Magnesium Citrate and22.5 mg
Magnesium Malate)22.5 mg
Zinc (as Zinc Picolinate)4.5 mg13 mg189% ↑Zinc
Selenium (as L-Selenomethionine)60 µg55 µg-8% ↓Selenium
Copper (as Copper Picolinate)450 µg0.9 mg100% ↑Copper
Manganese (as Manganese Picolinate)1.8 mg2.3 mg28% ↑Manganese
Chromium (as TRAACS® Chromium Nicotinate Glycinate Chelate)60 µg35 µg-42% ↓Chromium GTF
Molybdenum (as TRAACS® Molybdenum Glycinate Chelate)30 µg45 µg50% ↑Molybdenum
Boron (as Boronorganic™ Boron Glycinate Complex)900 µg
Lutein (from Aztec Marigold extract (flower) (Tagetes erecta))36 µg
20 µgVitamin K2 (as MK-7 from natto)
Nutrients only in Thorne Research, Children's Basic Nutrients
Dose: Child
Calcium (as69 mg
Calcium Citrate and34.5 mg
Calcium Malate)34.5 mg
Iron (as Iron Picolinate)4.5 mg
Magnesium (as45 mg
Magnesium Citrate and22.5 mg
Magnesium Malate)22.5 mg
Boron (as Boronorganic™ Boron Glycinate Complex)900 µg
Lutein (from Aztec Marigold extract (flower) (Tagetes erecta))36 µg
Nutrients only in Pure Synergy, Organic Multi Vita•Min
Dose: Adult
Vitamin K2 (as MK-7 from natto)20 µg
Other ingredients
Thorne Research, Children's Basic NutrientsPure Synergy, Organic Multi Vita•Min
Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, Calcium Laurate, Silicon Dioxideorganic barley grass; organic gum acacia; organic vegetable tablet coating.
Contains fermented soy.
Gluten, Dairy, Additive and GMO free.

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