Thorne Research, Children's Basic Nutrients vs Nature Made Multi For Her

Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.

Legend

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
Slide table to view all of the comparison
Complete nutritional comparison


Ingredient
Thorne Research, Children's Basic Nutrients (Daily Dose)Nature Made Multi For Her (Daily Dose)

Difference


Matched Ingredient
Vitamin A (from787.2 µg750 µg-5% ↓Vitamin A (as Retinyl Acetate and 60% as Beta Carotene)
Beta Carotene and562.2 µg
Palmitate)225 µg
Vitamin C (as Ascorbic Acid)250 mg180 mg-28% ↓Vitamin C (as Ascorbic Acid)
Vitamin D (as Vitamin D3 400 IU)10 µg25 µgVitamin D3 (as Cholecalciferol)
Vitamin D3 is a form of vitamin D.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
byRichard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
byRobert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E (as d-Alpha Tocopheryl)80.4 µg22.5 mg27885% ↑Vitamin E (as dl-Alpha Tocopheryl Acetate)
Vitamin K (as Vitamin K1)30 µg80 µg167% ↑Vitamin K (as Phytonadione)
Thiamin (as Thiamin HCL)12 mg1.5 mg-88% ↓Thiamin (as Thiamin Mononitrate)
Riboflavin (as Riboflavin 5'-Phosphate Sodium)3.3 mg1.7 mg-48% ↓Riboflavin
Niacin (as 9 mg Niacin and49 mg20 mg-59% ↓Niacin (as Niacinamide)
Niacinamide)40 mg
Vitamin B6 (as Pyridoxal 5'-Phosphate)3 mg2 mg-33% ↓Vitamin B6 (as Pyridoxine Hydrochloride)
Folate (as666.7 µg1000 mcg DFE?Folate (600 mcg Folic Acid)
Calcium Folinate and200 µg
L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt)200 µg
Vitamin B12 (as135 µg6 µg-96% ↓Vitamin B12 (as Cyanocobalamin)
Adenosylcobalamin and67.5 µg
Methylcobalamin)67.5 µg
Biotin120 µg30 µg-75% ↓Biotin
Pantothenic Acid (as Calcium Pantothenate)124 mg10 mg-92% ↓Pantothenic Acid (as d-Calcium Pantothenate)
Choline (as Choline Citrate)11 mg
Calcium (as69 mg250 mg262% ↑Calcium (as Calcium Carbonate)
Calcium Citrate and34.5 mg
Calcium Malate)34.5 mg
Iron (as Iron Picolinate)4.5 mg18 mg300% ↑Iron (as Ferrous Fumarate)
Iodine (as Potassium Iodide)67.5 µg150 µg122% ↑Iodine (as Potassium Iodide)
Magnesium (as45 mg100 mg122% ↑Magnesium (as Magnesium Oxide)
Magnesium Citrate and22.5 mg
Magnesium Malate)22.5 mg
Zinc (as Zinc Picolinate)4.5 mg15 mg233% ↑Zinc (as Zinc Oxide)
Selenium (as L-Selenomethionine)60 µg70 µg17% ↑Selenium (as Sodium Selenate)
Copper (as Copper Picolinate)450 µg2 mg344% ↑Copper (as Cupric Sulfate)
Manganese (as Manganese Picolinate)1.8 mg4 mg122% ↑Manganese (as Manganese Sulfate)
Chromium (as TRAACS® Chromium Nicotinate Glycinate Chelate)60 µg120 µg100% ↑Chromium (as Chromium Chloride)
Molybdenum (as TRAACS® Molybdenum Glycinate Chelate)30 µg75 µg150% ↑Molybdenum (as Sodium Molybdate)
Boron (as Boronorganic™ Boron Glycinate Complex)900 µg
Lutein (from Aztec Marigold extract (flower) (Tagetes erecta))36 µg
Nutrients exclusive to Thorne Research, Children's Basic Nutrients
Dose: Child
Choline (as Choline Citrate)11 mg
Boron (as Boronorganic™ Boron Glycinate Complex)900 µg
Lutein (from Aztec Marigold extract (flower) (Tagetes erecta))36 µg
Nutrients exclusive to Nature Made Multi For Her
Dose: Adult
Other ingredients
Thorne Research, Children's Basic NutrientsNature Made Multi For Her
Hypromellose (derived from cellulose) capsule, Microcrystalline Cellulose, Calcium Laurate, Silicon DioxideCellulose gel, modified food starch, maltodextrin, croscarmellose sodium, hypromellose, magnesium stearate, silicon dioxide, gelatin, polyethylene glycol.

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