Thorne Basic Prenatal vs Thorne Basic Nutrients 2/Day

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Thorne Basic Prenatal vs Thorne Basic Nutrients 2/Day. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison

Thorne Basic Prenatal (Daily Dose)Thorne Basic Nutrients 2/Day (Daily Dose)


Matched Ingredient
Vitamin A1.05 mg1.05 mg0%Vitamin A (from
Beta-Carotene450 µg450 µgBeta Carotene and
Vitamin A Palmitate600 µg
600 µgPalmitate)
Vitamin C150 mg250 mg67% ↑Vitamin C (as Ascorbic Acid)
Vitamin D25 µg50 µg100% ↑Vitamin D (as Vitamin D3) (2,000 IU)
Vitamin E33.5 mg16.5 mg-51% ↓Vitamin E (as d-Alpha Tocopheryl Acid Succinate)
D alpha tocopherol is also called vitamin E.
• "Dietary supplement ingredient database: unit conversion tables"
National Institute of Health
Unit conversions for vitamins
Vitamin K100 µg400 µg300% ↑Vitamin K (as
200 µgVitamin K1 and
200 µgVitamin K2 as MK-4)
Thiamine5 mg50 mg900% ↑Thiamin (as Thiamin HCL)
Riboflavin5 mg12 mg140% ↑Riboflavin (as Riboflavin 5'-Phosphate Sodium)
Niacin30 mg80 mg167% ↑Niacin (as Niacinamide)
Vitamin B612 mg20 mg67% ↑Vitamin B6 (as Pyridoxal 5'-Phosphate)
Folate1.7 mg DFE667 mcg DFE-61% ↓Folate (400 mcg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt)
L-5-Methyltetrahydrofolate1 mg
Vitamin B12200 µg600 µg200% ↑Vitamin B12 (as Methylcobalamin)
Biotin50 µg500 µg900% ↑Biotin
Pantothenic Acid18 mg45 mg150% ↑Pantothenic Acid (as Calcium Pantothenate)
Choline110 mg
Calcium180 mg52 mg-71% ↓Calcium (as TRAACS® Calcium Bisglycinate Chelate, Dicalcium Phosphate, Calcium Laurate, Calcium Pantothenate)
Calcium Citrate90 mg
Calcium Malate90 mg
Iron45 mg
Iodine150 µg75 µg-50% ↓Iodine (as Potassium Iodide)
Magnesium90 mg20 mg-78% ↓Magnesium (as TRAACS@reg; Magnesium Bisglycinate Chelate)
Magnesium Citrate45 mg
Magnesium Malate45 mg
Zinc25 mg15 mg-40% ↓Zinc (as TRAACS® Zinc Bisglycinate Chelate)
Selenium50 µg200 µg300% ↑Selenium (as L-Selenomethionine)
Copper2 mg750 µg-63% ↓Copper (as TRAACS® Copper Bisglycinate Chelate)
Manganese5 mg3 mg-40% ↓Manganese (as TRAACS® Manganese Bisglycinate Chelate)
Chromium100 µg400 µg300% ↑Chromium (as TRAACS® Chromium Nicotinate Blycinate Chelate)
Boron1 mg2 mg100% ↑Boron (as Boroganic™ Boron Glycinate Complex)
24 mgd-Gamma Tocopherol (from Mixed Tocopherols)
140 µgLutein (from Aztec Marigold extract (flower) (Tagetes erecta))

Nutrients exclusive to Thorne Basic Prenatal

Dose: Adult
Choline110 mg
Iron45 mg

Nutrients exclusive to Thorne Basic Nutrients 2/Day

Dose: Adult
d-Gamma Tocopherol (from Mixed Tocopherols)24 mg
Lutein (from Aztec Marigold extract (flower) (Tagetes erecta))140 µg

Other ingredients

Thorne Basic PrenatalThorne Basic Nutrients 2/Day
Hypromellose (Cellulose), Calcium LaurateHypromellose (derived from cellulose) capsule, Dicalcium Phosphate, Calcium Laurate.

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