Thorne Basic Prenatal vs Nature Made Prenatal Multi

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Thorne Basic Prenatal vs Nature Made Prenatal Multi. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison

Thorne Basic Prenatal (Daily Dose)Nature Made Prenatal Multi (Daily Dose)


Matched Ingredient
Vitamin A1.05 mg770 µg-27% ↓Vitamin A (as Beta Carotene)
Beta-Carotene450 µg
Vitamin A Palmitate600 µg
Vitamin C150 mg85 mg-43% ↓Vitamin C (as Ascorbic Acid)
Vitamin D25 µg25 µg0%Vitamin D3 (as Cholecalciferol) 1000 IU
Vitamin D3 is a form of vitamin D.
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
by Richard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
by Robert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E33.5 mg15 mg-55% ↓Vitamin E (as dl-Alpha Tocopheryl Acetate)
Vitamin K100 µg90 µg-10% ↓Vitamin K (as Phytonadione)
Thiamine5 mg1.4 mg-72% ↓Thiamine (as Thiamine Mononitrate)
Riboflavin5 mg1.4 mg-72% ↓Riboflavin
Niacin30 mg18 mg-40% ↓Niacin (as Niacinamide)
Vitamin B612 mg1.9 mg-84% ↓Vitamin B6 (as Pyridoxine Hydrochloride)
Folate1.7 mg DFE1330 mcg DFE-22% ↓Folate (800 mcg Folic Acid)
L-5-Methyltetrahydrofolate1 mg
Vitamin B12200 µg5.2 µg-97% ↓Vitamin B12 (as Cyanocabalamin)
Biotin50 µg30 µg-40% ↓Biotin
Pantothenic Acid18 mg6 mg-67% ↓Pantothenic Acid (as d-Calcium Pantothenate)
Choline110 mg
Calcium180 mg250 mg39% ↑Calcium (as Calcium Carbonate)
Calcium Citrate90 mg
Calcium Malate90 mg
Iron45 mg27 mg-40% ↓Iron (as Ferrous Fumarate)
Iodine150 µg150 µg=Iodine (as Potassium Iodide)
Magnesium90 mg45 mg-50% ↓Magnesium (as Magnesium Oxide)
Magnesium Citrate45 mg
Magnesium Malate45 mg
Zinc25 mg11 mg-56% ↓Zinc (as Zinc Oxide)
Selenium50 µg
Copper2 mg
Manganese5 mg
Chromium100 µg
Boron1 mg

Nutrients exclusive to Thorne Basic Prenatal

Dose: Adult
Choline110 mg
Selenium50 µg
Copper2 mg
Manganese5 mg
Chromium100 µg
Boron1 mg

Nutrients exclusive to Nature Made Prenatal Multi


Other ingredients

Thorne Basic PrenatalNature Made Prenatal Multi
Hypromellose (Cellulose), Calcium LaurateCellulose Gel, modified Food Starch, Maltodextrin, hydrogenated Soybean Oil, Dibasic Calcium Phosphate, Croscarmellose Sodium, Hypromellose, Silicon Dioxide (SiO2), Magnesium Stearate, Gelatin, Polyethylene Glycol

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