Thorne Basic Prenatal vs Nature Made Multi For Her
Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.
- Carlson Super 2 Daily
- Centrum Adults
- Centrum Kids
- Centrum Men
- Centrum Silver Adults 50+
- Centrum Silver Men's 50+
- Centrum Silver Women's 50+
- Centrum Women
- Dr Whitaker Forward Plus Daily Regimen
- Life Extension Children's Formula
- Life Extension Two-Per-Day Capsules
- Nature Made Multi For Her
- Nature Made Multi For Him
- Nature Made Prenatal Multi
- NOW Foods ADAM Superior Men's Multi Softgels
- NOW Foods EVE Women's MultiVitamin Veg Capsules
- NOW Foods Kid Vits Berry Blast Chewables
- NOW Foods Liquid Multi Gels
- Pure Synergy, Organic Multi Vita•Min
- Swanson Just One Multi with Iron
- Swanson Kids Multivitamin Gummies
- Swanson Multi Adults 50+
- Thorne Basic Nutrients 2/Day
- Thorne Kids Multi +
- Trace Minerals Research, Kid's Multi
- USANA Body Rox
- USANA Cellsentials Pack
- USANA Usanimals
- xtendlife Multi-xtra
- xtendlife Total Balance Children's
- Carlson Super 2 Daily
- Centrum Adults
- Centrum Kids
- Centrum Men
- Centrum Silver Adults 50+
- Centrum Silver Men's 50+
- Centrum Silver Women's 50+
- Centrum Women
- Dr Whitaker Forward Plus Daily Regimen
- Life Extension Children's Formula
- Life Extension Two-Per-Day Capsules
- Nature Made Multi For Him
- Nature Made Prenatal Multi
- NOW Foods ADAM Superior Men's Multi Softgels
- NOW Foods EVE Women's MultiVitamin Veg Capsules
- NOW Foods Kid Vits Berry Blast Chewables
- NOW Foods Liquid Multi Gels
- Pure Synergy, Organic Multi Vita•Min
- Swanson Just One Multi with Iron
- Swanson Kids Multivitamin Gummies
- Swanson Multi Adults 50+
- Thorne Basic Nutrients 2/Day
- Thorne Basic Prenatal
- Thorne Kids Multi +
- Trace Minerals Research, Kid's Multi
- USANA Body Rox
- USANA Cellsentials Pack
- USANA Usanimals
- xtendlife Multi-xtra
- xtendlife Total Balance Children's
Legend and instructions
The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:
- -58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
- (means ingredients are similar nutritionally)
- ↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)
(Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button
Complete nutritional comparison
Ingredient | Thorne Basic Prenatal (Daily Dose) | Nature Made Multi For Her (Daily Dose) | Difference | Matched Ingredient | |
|---|---|---|---|---|---|
| Vitamin A | 1.05 mg | 750 µg | -29% ↓ | Vitamin A (as Retinyl Acetate and 60% as Beta Carotene) | |
| Beta-Carotene | 450 µg | ||||
| Vitamin A Palmitate | 600 µg | ||||
| Vitamin C | 150 mg | 180 mg | 20% ↑ | Vitamin C (as Ascorbic Acid) | |
| Vitamin D | 25 µg | 25 µg | 0% | Vitamin D3 (as Cholecalciferol) | Vitamin D3 is a form of vitamin D. Sources: • "Explains the relationship between different forms of Vitamin D and how they are processed in the body." Office of Dietary Supplements - National Institutes of Health - USA Dietary Supplement Fact Sheet: Vitamin D • "Vitamin D sources, methods of activiation in the body and uses" by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute LPI - Micro Nutrient Info Center - Vitamin D • "On Vitamin D chemistry, sources, biological actions and clinical significance" by Richard S. Bak, Ph.D., Warde Medical Laboratory Vitamin D and Metabolites • "Human trial comparing potencies of Vitamins D2 and D3" by Robert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans |
| Vitamin E | 33.5 mg | 22.5 mg | -33% ↓ | Vitamin E (as dl-Alpha Tocopheryl Acetate) | D alpha tocopherol is also called vitamin E. Sources: • "Dietary supplement ingredient database: unit conversion tables" National Institute of Health Unit conversions for vitamins |
| Vitamin K | 100 µg | 80 µg | -20% ↓ | Vitamin K (as Phytonadione) | |
| Thiamine | 5 mg | 1.5 mg | -70% ↓ | Thiamin (as Thiamin Mononitrate) | |
| Riboflavin | 5 mg | 1.7 mg | -66% ↓ | Riboflavin | |
| Niacin | 30 mg | 20 mg | -33% ↓ | Niacin (as Niacinamide) | |
| Vitamin B6 | 12 mg | 2 mg | -83% ↓ | Vitamin B6 (as Pyridoxine Hydrochloride) | |
| Folate | 1.7 mg DFE | 1000 mcg DFE | -41% ↓ | Folate (600 mcg Folic Acid) | |
| L-5-Methyltetrahydrofolate | 1 mg | ||||
| Vitamin B12 | 200 µg | 6 µg | -97% ↓ | Vitamin B12 (as Cyanocobalamin) | |
| Biotin | 50 µg | 30 µg | -40% ↓ | Biotin | |
| Pantothenic Acid | 18 mg | 10 mg | -44% ↓ | Pantothenic Acid (as d-Calcium Pantothenate) | |
| Choline | 110 mg | ↓ | |||
| Calcium | 180 mg | 250 mg | 39% ↑ | Calcium (as Calcium Carbonate) | |
| Calcium Citrate | 90 mg | ||||
| Calcium Malate | 90 mg | ||||
| Iron | 45 mg | 18 mg | -60% ↓ | Iron (as Ferrous Fumarate) | |
| Iodine | 150 µg | 150 µg | = | Iodine (as Potassium Iodide) | |
| Magnesium | 90 mg | 100 mg | 11% ↑ | Magnesium (as Magnesium Oxide) | |
| Magnesium Citrate | 45 mg | ||||
| Magnesium Malate | 45 mg | ||||
| Zinc | 25 mg | 15 mg | -40% ↓ | Zinc (as Zinc Oxide) | |
| Selenium | 50 µg | 70 µg | 40% ↑ | Selenium (as Sodium Selenate) | |
| Copper | 2 mg | 2 mg | 0% | Copper (as Cupric Sulfate) | |
| Manganese | 5 mg | 4 mg | -20% ↓ | Manganese (as Manganese Sulfate) | |
| Chromium | 100 µg | 120 µg | 20% ↑ | Chromium (as Chromium Chloride) | |
| Boron | 1 mg | ↓ | |||
| 75 µg | ↑ | Molybdenum (as Sodium Molybdate) |
Nutrients exclusive to Thorne Basic Prenatal
| Dose: Adult | |
|---|---|
| Choline | 110 mg |
| Boron | 1 mg |
Nutrients exclusive to Nature Made Multi For Her
| Dose: Adult | |
|---|---|
| Molybdenum (as Sodium Molybdate) | 75 µg |
Other ingredients
| Thorne Basic Prenatal | Nature Made Multi For Her |
|---|---|
| Hypromellose (Cellulose), Calcium Laurate | Cellulose gel, modified food starch, maltodextrin, croscarmellose sodium, hypromellose, magnesium stearate, silicon dioxide, gelatin, polyethylene glycol. |