Thorne Basic Prenatal vs Life Extension Two-Per-Day Capsules

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Thorne Basic Prenatal vs Life Extension Two-Per-Day Capsules. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Thorne Basic Prenatal (Daily Dose)Life Extension Two-Per-Day Capsules (Daily Dose)

Difference


Matched Ingredient
Vitamin A1.05 mg1500 mcg RAE43% ↑Vitamin A (as beta-carotene, acetate) (5,000 IU)
Beta-Carotene450 µg1 mgLycopene [from LycoBeads® natural tomato extract (fruit)]
Both beta-carotene and lycopene are forms of carotene.
Sources:
• "Article on carotenoids, their biological activities, role in disease prevention and food sources."
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
Carotenoids: Alpha-Carotene, Beta-Carotene, Beta-Cryptoxanthin, Lycopene, Lutein, and Zeaxanthin
• "PubChem: Lycopene - Compound Summary (CID 446925)"
National Center for Biotechnology Information - USA
Pub Chem: Lycopene - Compound Summary
Vitamin A Palmitate600 µg
Vitamin C150 mg470 mg213% ↑Vitamin C (as ascorbic acid, calcium and niacinamide ascorbates)
Vitamin D25 µg50 µg100% ↑Vitamin D3 (as cholecalciferol) (2,000 IU)
Vitamin D3 is a form of vitamin D.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
by Richard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
by Robert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E33.5 mg67 mg100% ↑Vitamin E (as D-alpha tocopheryl succinate, D-alpha tocopherol)
Vitamin K100 µg
Thiamine5 mg75 mg1400% ↑Thiamine (vitamin B1) (as thiamine HCI)
Riboflavin5 mg50 mg900% ↑Riboflavin (vitamin B2) (as riboflavin, riboflavin 5’-phosphate)
Niacin30 mg50 mg NE67% ↑Niacin (as niacinamide, niacinamide ascorbate)
Vitamin B612 mg75 mg525% ↑Vitamin B6 (as pyridoxine HCI, pyridoxal 5’-phosphate)
Folate1.7 mg DFE680 mcg DFE-60% ↓Folate (as L-5-methyltetrahydrofolate calcium salt)
L-5-Methyltetrahydrofolate1 mg
Vitamin B12200 µg300 µg50% ↑Vitamin B12 (as methylcobalamin)
Biotin50 µg300 µg500% ↑Biotin
Pantothenic Acid18 mg50 mg178% ↑Pantothenic acid (as D-calcium pantothenate)
Choline110 mg
Calcium180 mg
Calcium Citrate90 mg
Calcium Malate90 mg
Iron45 mg
Iodine150 µg150 µg=Iodine (as potassium iodide)
Magnesium90 mg100 mg11% ↑Magnesium (as magnesium oxide)
Magnesium Citrate45 mg
Magnesium Malate45 mg
Zinc25 mg25 mg0%Zinc (as zinc citrate, L-OptiZinc® zinc mono-L-methionine sulfate)
Selenium50 µg200 µg300% ↑Selenium [as sodium selenite, SelenoExcell® high selenium yeast, Se-Methyl L-selenocysteine]
Copper2 mg
Manganese5 mg2 mg-60% ↓Manganese (as manganese citrate, gluconate)
Chromium100 µg200 µg100% ↑Chromium [as Crominex® 3+ chromium stabilized with Capros® amla extract (fruit) and PrimaVie® Shilajit]
Boron1 mg3 mg200% ↑Boron (as boron amino acid chelate)
100 µgMolybdenum (as molybdenum amino acid chelate)
50 mgInositol
25 mgAlpha lipoic acid
20 mgNatural mixed tocopherols (providing gamma, delta, alpha, beta)
15 mgBio-Quercetin phytosome (providing 5mg quercetin [from Japanese sophora concentrate (flower bud)], phosphatidylcholine complex [from sunflower])
5 mgquercetin
11.12 mgMarigold extract (flower) [std. to
5 mgtrans-lutein
155 µgtrans-zeaxanthin ]
5 mgApigenin

Nutrients exclusive to Thorne Basic Prenatal

Dose: Adult
Vitamin K100 µg
Choline110 mg
Calcium180 mg
Calcium Citrate90 mg
Calcium Malate90 mg
Iron45 mg
Copper2 mg

Nutrients exclusive to Life Extension Two-Per-Day Capsules

Dose: Adult
Molybdenum (as molybdenum amino acid chelate)100 µg
Inositol50 mg
Alpha lipoic acid25 mg
Natural mixed tocopherols (providing gamma, delta, alpha, beta)20 mg
Bio-Quercetin phytosome (providing 5mg quercetin [from Japanese sophora concentrate (flower bud)], phosphatidylcholine complex [from sunflower])15 mg
quercetin5 mg
Marigold extract (flower) [std. to11.12 mg
trans-lutein5 mg
trans-zeaxanthin ]155 µg
Apigenin5 mg

Other ingredients

Thorne Basic PrenatalLife Extension Two-Per-Day Capsules
Hypromellose (Cellulose), Calcium Lauratestearic acid, croscarmellose sodium, vegetable stearate, silica, aqueous film coating (purified water, hydroxypropyl methylcellulose, glycerin), dicalcium phosphate, microcrystalline cellulose, maltodextrin.

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