Thorne Basic Prenatal vs Carlson Super 2 Daily

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Thorne Basic Prenatal vs Carlson Super 2 Daily. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison

Thorne Basic Prenatal (Daily Dose)Carlson Super 2 Daily (Daily Dose)


Matched Ingredient
Vitamin A1.05 mg3000 mcg RAE186% ↑Vitamin A (as beta carotene)
Beta-Carotene450 µg
Vitamin A Palmitate600 µg
Vitamin C150 mg600 mg300% ↑Vitamin C (from calcium ascorbate)
Vitamin D25 µg40 µg60% ↑Vitamin D3 (as cholecaciferol)
Vitamin D3 is a form of vitamin D.
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
by Richard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
by Robert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E33.5 mg268 mg700% ↑Vitamin E (as d-alpha tocopherol from soy)
Vitamin K100 µg
Thiamine5 mg15 mg200% ↑Thiamin (Vitamin B-1) (from thiamin mononitrate)
Riboflavin5 mg17 mg240% ↑Riboflavin (Vitamin B-2)
Niacin30 mg40 mg33% ↑Niacin (as niacinimide)
Vitamin B612 mg20 mg67% ↑Vitamin B-6 (as pyridoxine HCl)
Folate1.7 mg DFE680 mcg DFE-60% ↓Folate (as 400mg folic acid)
L-5-Methyltetrahydrofolate1 mg
Vitamin B12200 µg120 µg-40% ↓Vitamin B-12 (as cyanocobalamin)
Biotin50 µg300 µg500% ↑Biotin
Pantothenic Acid18 mg40 mg122% ↑Pantothenic Acid (from d-calcium pantothenate)
Choline110 mg
Calcium180 mg70 mg-61% ↓Calcium (from calcium ascorbate, dicalcium phosphate and d-calcium pantothenate)
Calcium Citrate90 mg
Calcium Malate90 mg
Iron45 mg
Iodine150 µg300 µg100% ↑Iodine (from potassium iodide)
Magnesium90 mg100 mg11% ↑Magnesium (from magnesium oxide)
Magnesium Citrate45 mg
Magnesium Malate45 mg
Zinc25 mg15 mg-40% ↓Zinc (from zinc glycinate chelate)
Selenium50 µg210 µg320% ↑Selenium (from selenomethionine)
Copper2 mg2 mg0%Copper (from copper chelate and copper carbonate)
Manganese5 mg3 mg-40% ↓Manganese (from manganese glycinate chelate)
Chromium100 µg240 µg140% ↑Chromium (from chromium nicotinate)
Boron1 mg2 mg100% ↑Boron (from boron glycinate chelate)
75 µgMolybdenum (from molybdenum glycinate chelate)
800 µgLutein
400 µgVanadium (from Bis-Maltolato Oxo Vanadium)
800 mgNorwegian Fish Oil
130 mgEPA (Eicosapentaenoic Acid)
90 µgDHA (Docosahexaenoic Acid)

Nutrients exclusive to Thorne Basic Prenatal

Dose: Adult
Vitamin K100 µg
Choline110 mg
Iron45 mg

Nutrients exclusive to Carlson Super 2 Daily

Dose: Adult
Molybdenum (from molybdenum glycinate chelate)75 µg
Lutein800 µg
Vanadium (from Bis-Maltolato Oxo Vanadium)400 µg
Norwegian Fish Oil800 mg
EPA (Eicosapentaenoic Acid)130 mg
DHA (Docosahexaenoic Acid)90 µg

Other ingredients

Thorne Basic PrenatalCarlson Super 2 Daily
Hypromellose (Cellulose), Calcium LaurateBees wax, soy lecithin, rice flour, olive oil, soybean oil, medium chain triglyceride oil, ascorbyl palmitate, microcrystalline cellulose, glyceryl stearate, safflower oil.
Soft Gel: Beef gelatin, glycerin, water, carob.
Contains soy and fish (anchovy and sardine)

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