Thorne Research, Basic Nutrients V vs USANA Body Rox
All of the differences set out neatly so that you can make a choice between them.
Legend
The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:
- -58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
- (means ingredients are similar nutritionally)
- ↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)
Complete nutritional comparison
Ingredient | Thorne Research, Basic Nutrients V (Daily Dose) | USANA Body Rox (Daily Dose) | Difference | Matched Ingredient | |
---|---|---|---|---|---|
Vitamin A (from | 2.63 mg | 2700 mcg RAE | ? | Vitamin A (1800 mcg) Beta Carotene) | |
Beta Carotene and | 1875 µg | 450 µg | Lycopene | Both beta-carotene and lycopene are forms of carotene. Sources: • "Article on carotenoids, their biological activities, role in disease prevention and food sources." byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute Carotenoids: Alpha-Carotene, Beta-Carotene, Beta-Cryptoxanthin, Lycopene, Lutein, and Zeaxanthin • "PubChem: Lycopene - Compound Summary (CID 446925)" National Center for Biotechnology Information - USA Pub Chem: Lycopene - Compound Summary | |
Palmitate) | 750 µg | ||||
Vitamin C (as Ascorbic Acid) | 850 mg | 501 mg | -41% ↓ | Vitamin C (as Magnesium Ascorbate) | |
Vitamin D (as Vitamin D3) (1,000 IU) | 25 µg | 24 µg | Vitamin D3 (as Cholecalciferol) | Vitamin D3 is a form of vitamin D. Sources: • "Explains the relationship between different forms of Vitamin D and how they are processed in the body." Office of Dietary Supplements - National Institutes of Health - USA Dietary Supplement Fact Sheet: Vitamin D • "Vitamin D sources, methods of activiation in the body and uses" byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute LPI - Micro Nutrient Info Center - Vitamin D • "On Vitamin D chemistry, sources, biological actions and clinical significance" byRichard S. Bak, Ph.D., Warde Medical Laboratory Vitamin D and Metabolites • "Human trial comparing potencies of Vitamins D2 and D3" byRobert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans | |
Vitamin E (as d-Alpha Tocopheryl) | 268 mg | 135 mg | -50% ↓ | Vitamin E (as d-alpha Tocopheryl Succinate) | |
Vitamin K (as Vitamin K1) | 100 µg | 60 µg | -40% ↓ | Vitamin K (as Phylloquinone) | |
Thiamin (as Thiamin HCL) | 40 mg | 20.01 mg | -50% ↓ | Thiamine (Vitamin B1) | |
Riboflavin (as Riboflavin 5'-Phosphate Sodium) | 11 mg | 20.01 mg | 82% ↑ | Riboflavin (Vitamin B2) | |
Niacin (30 mg as Niacin and | 160 mg | 36 mg NE | ? | Niacin (as Niacin and Niacinamide) | |
as Niacinamide) | 130 mg | ||||
Vitamin B6 (as Pyridoxal 5'-Phosphate) | 10 mg | 24 mg | 140% ↑ | Vitamin B6 (as Pyridoxine HCL) | |
Folate (as | 1.7 mg | 831 mcg DFE | ? | Folate (as 166 μg Folic Acid) | |
Calcium Folinate and | 500 µg | ||||
L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) | 500 µg | ||||
Vitamin B12 (as | 450 µg | 150 µg | -67% ↓ | Vitamin B12 (as Cyanocobalamin) | |
Adenosylcobalamin and | 225 µg | ||||
as Methylcobalamin) | 225 µg | ||||
Biotin | 350 µg | 300 µg | -14% ↓ | Biotin | |
Pantothenic Acid (as Calcium Pantothenate) | 413 mg | 30 mg | -93% ↓ | Pantothenic Acid (as D-Calcium Pantothenate) | |
Choline (as Choline Citrate) | 35 mg | 18.45 mg | -47% ↓ | Choline (as Choline Bitartrate) | |
Calcium (as | 210 mg | 225 mg | 7% ↑ | Calcium (as Calcium Citrate, Calcium Carbonate) | |
Calcium Citrate and | 120 mg | ||||
Calcium Malate) | 90 mg | ||||
Magnesium (as | 150 mg | Magnesium (as Magnesium Citrate and Magnesium Ascorbate) | |||
Magnesium Citrate and | 90 mg | ||||
Magnesium Malate) | 60 mg | ||||
Zinc (as Zinc Picolinate) | 15 mg | 12 mg | -20% ↓ | Zinc (as Zinc Citrate) | |
Selenium (as L-Selenomethionine) | 200 µg | 150 µg | -25% ↓ | Selenium (as L-selenomethionine and Sodium Selenite) | |
Copper (as Copper Picolinate) | 1.5 µg | 0.99 mg | 65900% ↑ | Copper (as Copper Gluconate) | |
Manganese (as Maganese Picolinate) | 6 mg | 3 mg | -50% ↓ | Manganese (as Manganese Gluconate) | |
Chromium (as TRAACS® Chromium Nicotinate Blycinate Chelate) | 200 µg | 150 µg | -25% ↓ | Chromium (as Chromium Chloride and Chromium Nicotinate) | |
Molybdenum (as TRAACS® Molybdenum Glycinate Chelate) | 100 µg | 49.8 µg | -50% ↓ | Molybdenum (as Sodium Molybdate) | |
Boron (as Boroganic™ Boron Glycinate Complex) | 3 mg | ↓ | |||
Lutein (from Aztec Marigold extract (flower) (Tagetes erecta)) | 144 µg | 1500 µg | 942% ↑ | Lutein | |
Vanadium | 100 µg | ↓ | |||
150 µg | ↑ | Iodine (as Potassium Iodide) | |||
30 mg | ↑ | Inositol | |||
45 mg | ↑ | L-Cysteine Hydrochloride | |||
156 mg | ↑ | Antioxidant Phytonutrient Complex | |||
↑ | ( Quercetin Dihydrate , | ||||
↑ | Meriva® (Bioavailable Curcumin Complex), | ||||
↑ | Olivol [Olive Fruit Extract,Olea europaea L., fruit], | ||||
↑ | Grape Seed Extract [Vitis vinifera L., seed], | ||||
↑ | Green Tea Extract Decaffeinated [Camellia sinensis hunt. leaves]) | ||||
15 mg | ↑ | Broccoli Concentrate (Brassica oleracea v. botrytis L., flower) |
Nutrients only in Thorne Research, Basic Nutrients V
Dose: Adult | |
---|---|
Boron (as Boroganic™ Boron Glycinate Complex) | 3 mg |
Vanadium | 100 µg |
Nutrients only in USANA Body Rox
Dose: Teenager | |
---|---|
Iodine (as Potassium Iodide) | 150 µg |
Inositol | 30 mg |
L-Cysteine Hydrochloride | 45 mg |
Antioxidant Phytonutrient Complex | 156 mg |
( Quercetin Dihydrate , | |
Meriva® (Bioavailable Curcumin Complex), | |
Olivol [Olive Fruit Extract,Olea europaea L., fruit], | |
Grape Seed Extract [Vitis vinifera L., seed], | |
Green Tea Extract Decaffeinated [Camellia sinensis hunt. leaves]) | |
Broccoli Concentrate (Brassica oleracea v. botrytis L., flower) | 15 mg |
Other ingredients
Thorne Research, Basic Nutrients V | USANA Body Rox |
---|---|
Hypromellose (derived from cellulose) capsule, Calcium Laurate, Silicon Dioxide, Microcrystalline Cellulose. | Microcrystalline Cellulose, Croscarmellose Sodium, Modified Cellulose, Silicon (as Silicon Dioxide and Silicon Amino Acid Chelate), Organic Maltodextrin, Ascorbyl Palmitate, Calcium Silicate, Natural Mango Flavor, Stevia, Organic Sunflower Lecithin, Organic Palm Plein, Organic Guar Gum. |