Thorne Research, Basic Nutrients V vs Pure Synergy, Organic Multi Vita•Min
All of the differences set out neatly so that you can make a choice between them.
Complete nutritional comparison
Ingredient | Thorne Research, Basic Nutrients V(Daily Dose) | Pure Synergy, Organic Multi Vita•Min(Daily Dose) | Difference | Matched Ingredient | |
|---|---|---|---|---|---|
| Vitamin A (from | 2.63 mg | 10000 IU | ? | Vitamin A (100% as beta carotene) | |
| Beta Carotene and | 1875 µg | ||||
| Palmitate) | 750 µg | ||||
| Vitamin C (as Ascorbic Acid) | 850 mg | 120 mg | -86% ↓ | Vitamin C | |
| Vitamin D (as Vitamin D3) (1,000 IU) | 25 µg | 2000 IU | Vitamin D3 | Vitamin D3 is a form of vitamin D. Sources: • "Explains the relationship between different forms of Vitamin D and how they are processed in the body." Office of Dietary Supplements - National Institutes of Health - USA Dietary Supplement Fact Sheet: Vitamin D • "Vitamin D sources, methods of activiation in the body and uses" byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute LPI - Micro Nutrient Info Center - Vitamin D • "On Vitamin D chemistry, sources, biological actions and clinical significance" byRichard S. Bak, Ph.D., Warde Medical Laboratory Vitamin D and Metabolites • "Human trial comparing potencies of Vitamins D2 and D3" byRobert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans | |
| Vitamin E (as d-Alpha Tocopheryl) | 268 mg | 60 IU | ? | Vitamin E | |
| Vitamin K (as Vitamin K1) | 100 µg | 160 µg | 60% ↑ | Vitamin K | |
| 140 µg | K1 | ||||
| 20 µg | K2 | ||||
| Thiamin (as Thiamin HCL) | 40 mg | 3 mg | -93% ↓ | Thiamin (B1) | |
| Riboflavin (as Riboflavin 5'-Phosphate Sodium) | 11 mg | 3.4 mg | -69% ↓ | Riboflavin (B2) | |
| Niacin (30 mg as Niacin and | 160 mg | ↓ | |||
| as Niacinamide) | 130 mg | 40 mg | Niacinamide | ||
| Vitamin B6 (as Pyridoxal 5'-Phosphate) | 10 mg | 4 mg | -60% ↓ | Vitamin B6 | |
| Folate (as | 1.7 mg | 800 µg | -53% ↓ | Folate | |
| Calcium Folinate and | 500 µg | ||||
| L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) | 500 µg | ||||
| Vitamin B12 (as | 450 µg | 12 µg | -97% ↓ | Vitamin B12 | |
| Adenosylcobalamin and | 225 µg | ||||
| as Methylcobalamin) | 225 µg | ||||
| Biotin | 350 µg | 600 µg | 71% ↑ | Biotin | |
| Pantothenic Acid (as Calcium Pantothenate) | 413 mg | 20 mg | -95% ↓ | Pantothenic Acid | |
| Choline (as Choline Citrate) | 35 mg | ↓ | |||
| Calcium (as | 210 mg | ↓ | |||
| Calcium Citrate and | 120 mg | ||||
| Calcium Malate) | 90 mg | ||||
| Magnesium (as | 150 mg | ↓ | |||
| Magnesium Citrate and | 90 mg | ||||
| Magnesium Malate) | 60 mg | ||||
| Zinc (as Zinc Picolinate) | 15 mg | 15 mg | = | Zinc | |
| Selenium (as L-Selenomethionine) | 200 µg | 70 µg | -65% ↓ | Selenium | |
| Copper (as Copper Picolinate) | 1.5 µg | 2 mg | 133233% ↑ | Copper | |
| Manganese (as Maganese Picolinate) | 6 mg | 2 mg | -67% ↓ | Manganese | |
| Chromium (as TRAACS® Chromium Nicotinate Blycinate Chelate) | 200 µg | 120 µg | -40% ↓ | Chromium (GTF) | |
| Molybdenum (as TRAACS® Molybdenum Glycinate Chelate) | 100 µg | 75 µg | -25% ↓ | Molybdenum | |
| Boron (as Boroganic™ Boron Glycinate Complex) | 3 mg | ↓ | |||
| Lutein (from Aztec Marigold extract (flower) (Tagetes erecta)) | 144 µg | ↓ | |||
| Vanadium | 100 µg | ↓ | |||
| 150 µg | ↑ | Iodine |
Nutrients only in Thorne Research, Basic Nutrients V
| Dose: Adult | |
|---|---|
| Niacin (30 mg as Niacin and | 160 mg |
| Choline (as Choline Citrate) | 35 mg |
| Calcium (as | 210 mg |
| Calcium Citrate and | 120 mg |
| Calcium Malate) | 90 mg |
| Magnesium (as | 150 mg |
| Magnesium Citrate and | 90 mg |
| Magnesium Malate) | 60 mg |
| Boron (as Boroganic™ Boron Glycinate Complex) | 3 mg |
| Lutein (from Aztec Marigold extract (flower) (Tagetes erecta)) | 144 µg |
| Vanadium | 100 µg |
Nutrients only in Pure Synergy, Organic Multi Vita•Min
| Dose: Adult | |
|---|---|
| Iodine | 150 µg |
Other ingredients
| Thorne Research, Basic Nutrients V | Pure Synergy, Organic Multi Vita•Min |
|---|---|
| Hypromellose (derived from cellulose) capsule, Calcium Laurate, Silicon Dioxide, Microcrystalline Cellulose. | organic barley grass; organic gum acacia; organic vegetable tablet coating. Contains fermented soy. Gluten, Dairy, Additive and GMO free. |
