Thorne Research, Basic Nutrients V vs Pure Synergy, Organic Multi Vita•Min

All of the differences set out neatly so that you can make a choice between them.

Complete nutritional comparison


Ingredient
Thorne Research, Basic Nutrients V(Daily Dose)Pure Synergy, Organic Multi Vita•Min(Daily Dose)

Difference


Matched Ingredient
Vitamin A (from2.63 mg10000 IU?Vitamin A (100% as beta carotene)
Beta Carotene and1875 µg
Palmitate)750 µg
Vitamin C (as Ascorbic Acid)850 mg120 mg-86% ↓Vitamin C
Vitamin D (as Vitamin D3) (1,000 IU)25 µg2000 IUVitamin D3
Vitamin D3 is a form of vitamin D.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
byRichard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
byRobert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E (as d-Alpha Tocopheryl)268 mg60 IU?Vitamin E
Vitamin K (as Vitamin K1)100 µg160 µg60% ↑Vitamin K
140 µgK1
20 µgK2
Thiamin (as Thiamin HCL)40 mg3 mg-93% ↓Thiamin (B1)
Riboflavin (as Riboflavin 5'-Phosphate Sodium)11 mg3.4 mg-69% ↓Riboflavin (B2)
Niacin (30 mg as Niacin and160 mg
as Niacinamide)130 mg40 mgNiacinamide
Vitamin B6 (as Pyridoxal 5'-Phosphate)10 mg4 mg-60% ↓Vitamin B6
Folate (as1.7 mg800 µg-53% ↓Folate
Calcium Folinate and500 µg
L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt)500 µg
Vitamin B12 (as450 µg12 µg-97% ↓Vitamin B12
Adenosylcobalamin and225 µg
as Methylcobalamin)225 µg
Biotin350 µg600 µg71% ↑Biotin
Pantothenic Acid (as Calcium Pantothenate)413 mg20 mg-95% ↓Pantothenic Acid
Choline (as Choline Citrate)35 mg
Calcium (as210 mg
Calcium Citrate and120 mg
Calcium Malate)90 mg
Magnesium (as150 mg
Magnesium Citrate and90 mg
Magnesium Malate)60 mg
Zinc (as Zinc Picolinate)15 mg15 mg=Zinc
Selenium (as L-Selenomethionine)200 µg70 µg-65% ↓Selenium
Copper (as Copper Picolinate)1.5 µg2 mg133233% ↑Copper
Manganese (as Maganese Picolinate)6 mg2 mg-67% ↓Manganese
Chromium (as TRAACS® Chromium Nicotinate Blycinate Chelate)200 µg120 µg-40% ↓Chromium (GTF)
Molybdenum (as TRAACS® Molybdenum Glycinate Chelate)100 µg75 µg-25% ↓Molybdenum
Boron (as Boroganic™ Boron Glycinate Complex)3 mg
Lutein (from Aztec Marigold extract (flower) (Tagetes erecta))144 µg
Vanadium100 µg
150 µgIodine
Nutrients only in Thorne Research, Basic Nutrients V
Dose: Adult
Niacin (30 mg as Niacin and160 mg
Choline (as Choline Citrate)35 mg
Calcium (as210 mg
Calcium Citrate and120 mg
Calcium Malate)90 mg
Magnesium (as150 mg
Magnesium Citrate and90 mg
Magnesium Malate)60 mg
Boron (as Boroganic™ Boron Glycinate Complex)3 mg
Lutein (from Aztec Marigold extract (flower) (Tagetes erecta))144 µg
Vanadium100 µg
Nutrients only in Pure Synergy, Organic Multi Vita•Min
Dose: Adult
Iodine150 µg
Other ingredients
Thorne Research, Basic Nutrients VPure Synergy, Organic Multi Vita•Min
Hypromellose (derived from cellulose) capsule, Calcium Laurate, Silicon Dioxide, Microcrystalline Cellulose.organic barley grass; organic gum acacia; organic vegetable tablet coating.
Contains fermented soy.
Gluten, Dairy, Additive and GMO free.

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