Thorne Research, Basic Nutrients V vs Pure Synergy, Organic Multi Vita•Min

All of the differences set out neatly so that you can make a choice between them.

Legend

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
Complete nutritional comparison


Ingredient
Thorne Research, Basic Nutrients V (Daily Dose)Pure Synergy, Organic Multi Vita•Min (Daily Dose)

Difference


Matched Ingredient
Vitamin A (from2.63 mg1800 mcg RAE?Vitamin A (as beta carotene)
Beta Carotene and1875 µg
Palmitate)750 µg
Vitamin C (as Ascorbic Acid)850 mg180 mg-79% ↓Vitamin C
Vitamin D (as Vitamin D3) (1,000 IU)25 µg40 µgVitamin D3 (1,600 IU) (from vegan organic algae complex)
Vitamin D3 is a form of vitamin D.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
byRichard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
byRobert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E (as d-Alpha Tocopheryl)268 mg30 mg-89% ↓Vitamin E with tocopherols & tocotrienols
Vitamin K (as Vitamin K1)100 µg240 µgVitamin K1
Vitamin K1 is a form of vitamin K.
Sources:
• "Vitamin K: Function, Deficiency, The RDA, Disease Prevention, Sources, Safety and LPI Recommendation"
byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
Micro Nutrient Info Centre - Vitamin K
Thiamin (as Thiamin HCL)40 mg2.4 mg-94% ↓Thiamin (B1)
Riboflavin (as Riboflavin 5'-Phosphate Sodium)11 mg2.6 mg-76% ↓Riboflavin (B2)
Niacin (30 mg as Niacin and160 mg32 mg NE?Niacin (as niacinamide)
as Niacinamide)130 mg
Vitamin B6 (as Pyridoxal 5'-Phosphate)10 mg3.4 mg-66% ↓Vitamin B6
Folate (as1.7 mg800 mcg DFE?Folate (480 mcg folic acid)
Calcium Folinate and500 µg
L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt)500 µg
Vitamin B12 (as450 µg5 µg-99% ↓Vitamin B12
Adenosylcobalamin and225 µg
as Methylcobalamin)225 µg
Biotin350 µg60 µg-83% ↓Biotin
Pantothenic Acid (as Calcium Pantothenate)413 mg10 mg-98% ↓Pantothenic Acid
Choline (as Choline Citrate)35 mg55 mg57% ↑Choline
Calcium (as210 mg
Calcium Citrate and120 mg
Calcium Malate)90 mg
Magnesium (as150 mg
Magnesium Citrate and90 mg
Magnesium Malate)60 mg
Zinc (as Zinc Picolinate)15 mg13 mg-13% ↓Zinc
Selenium (as L-Selenomethionine)200 µg55 µg-72% ↓Selenium
Copper (as Copper Picolinate)1.5 µg0.9 mg59900% ↑Copper
Manganese (as Maganese Picolinate)6 mg2.3 mg-62% ↓Manganese
Chromium (as TRAACS® Chromium Nicotinate Blycinate Chelate)200 µg35 µg-82% ↓Chromium GTF
Molybdenum (as TRAACS® Molybdenum Glycinate Chelate)100 µg45 µg-55% ↓Molybdenum
Boron (as Boroganic™ Boron Glycinate Complex)3 mg
Lutein (from Aztec Marigold extract (flower) (Tagetes erecta))144 µg
Vanadium100 µg
150 µgIodine
20 µgVitamin K2 (as MK-7 from natto)
Nutrients only in Thorne Research, Basic Nutrients V
Dose: Adult
Calcium (as210 mg
Calcium Citrate and120 mg
Calcium Malate)90 mg
Magnesium (as150 mg
Magnesium Citrate and90 mg
Magnesium Malate)60 mg
Boron (as Boroganic™ Boron Glycinate Complex)3 mg
Lutein (from Aztec Marigold extract (flower) (Tagetes erecta))144 µg
Vanadium100 µg
Nutrients only in Pure Synergy, Organic Multi Vita•Min
Dose: Adult
Iodine150 µg
Vitamin K2 (as MK-7 from natto)20 µg
Other ingredients
Thorne Research, Basic Nutrients VPure Synergy, Organic Multi Vita•Min
Hypromellose (derived from cellulose) capsule, Calcium Laurate, Silicon Dioxide, Microcrystalline Cellulose.organic barley grass; organic gum acacia; organic vegetable tablet coating.
Contains fermented soy.
Gluten, Dairy, Additive and GMO free.

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