Thorne Research, Basic Nutrients V vs NOW Foods ADAM™ Superior Men’s Multi Softgels

All of the differences set out neatly so that you can make a choice between them.

Legend

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
Complete nutritional comparison


Ingredient
Thorne Research, Basic Nutrients V (Daily Dose)NOW Foods ADAM Superior Men's Multi Softgels (Daily Dose)

Difference


Matched Ingredient
Vitamin A (from2.63 mg3000 µg14% ↑Vitamin A
Beta Carotene and1875 µg[60% as Beta Carotene (Betatene®) and
Palmitate)750 µg
40% as Retinyl Palmitate ]
Vitamin C (as Ascorbic Acid)850 mg250 mg-71% ↓Vitamin C (from Calcium Ascorbate)
Vitamin D (as Vitamin D3) (1,000 IU)25 µg25 µg0%Vitamin D-3 (as Cholecalciferol) (1,000 IU)
Vitamin E (as d-Alpha Tocopheryl)268 mg100 mg-63% ↓Vitamin E (as d-alpha Tocopherol)
Vitamin K (as Vitamin K1)100 µg35 µgVitamin K-1 (as Phytonadione)
Vitamin K1 is a form of vitamin K.
Sources:
• "Vitamin K: Function, Deficiency, The RDA, Disease Prevention, Sources, Safety and LPI Recommendation"
byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
Micro Nutrient Info Centre - Vitamin K
Thiamin (as Thiamin HCL)40 mg25 mg-38% ↓Thiamin (Vit. B-1) (from Thiamin HCl)
Riboflavin (as Riboflavin 5'-Phosphate Sodium)11 mg25 mg127% ↑Riboflavin (Vitamin B-2)
Niacin (30 mg as Niacin and160 mg35 mg-78% ↓Niacin (Vitamin B-3) (as Niacinamide)
as Niacinamide)130 mg
Vitamin B6 (as Pyridoxal 5'-Phosphate)10 mg25 mg150% ↑Vitamin B-6 (from Pyridoxine HCl and Pyridoxal-5-Phosphate (P-5-P))
Folate (as1.7 mg680 mcg DFE?Folate (400 mcg folic acid)
Calcium Folinate and500 µg
L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt)500 µg
Vitamin B12 (as450 µg120 µg-73% ↓Vitamin B-12 (as Methylcobalamin)
Adenosylcobalamin and225 µg
as Methylcobalamin)225 µg
Biotin350 µg300 µg-14% ↓Biotin
Pantothenic Acid (as Calcium Pantothenate)413 mg50 mg-88% ↓Pantothenic Acid (Vitamin B-5) (from Calcium Pantothenate)
Choline (as Choline Citrate)35 mg25 mg-29% ↓Choline (from Choline Bitartrate)
Calcium (as210 mg55 mg-74% ↓Calcium (from Cal. Ascorbate, Aquamin® Seaweed Derived Minerals and Calcium Pantothenate)
Calcium Citrate and120 mg
Calcium Malate)90 mg
Magnesium (as150 mg25 mg-83% ↓Magnesium (from Magnesium Citrate and Aquamin® Seaweed Derived Minerals)
Magnesium Citrate and90 mg
Magnesium Malate)60 mg
Zinc (as Zinc Picolinate)15 mg15 mg=Zinc (from Zinc Picolinate)
Selenium (as L-Selenomethionine)200 µg200 µg0%Selenium (from Selenium Glycinate Complex) (Albion™)
Copper (as Copper Picolinate)1.5 µg0.5 mg33233% ↑Copper (from Copper Bisglycinate) (TRAACS™)
Manganese (as Maganese Picolinate)6 mg2 mg-67% ↓Manganese (from Manganese Bisglycinate) (TRAACS™)
Chromium (as TRAACS® Chromium Nicotinate Blycinate Chelate)200 µg120 µg-40% ↓Chromium (from Chromium Nicotinate Glycinate) (TRAACS™)
Molybdenum (as TRAACS® Molybdenum Glycinate Chelate)100 µg75 µg-25% ↓Molybdenum (from Molybdenum Glycinate) (TRAACS™)
Boron (as Boroganic™ Boron Glycinate Complex)3 mg
Lutein (from Aztec Marigold extract (flower) (Tagetes erecta))144 µg500 µg247% ↑Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO )
Vanadium100 µg
225 µgIodine (from Potassium Iodide)
25 mgPotassium (from Potassium Chloride)
160 mgSaw Palmetto Extract (Berry) (Serenoa repens) (min. 85% Fatty Acids)
50 mgPhytosterols (Plant Sterols)
(with Beta-Sitosterol)
25 mgAlpha Lipoic Acid
25 mgGrape Seed Extract (Vitis vinifera)
10 mgInositol
10 mgCoQ10 (as Ubiquinone)
3 mgLycopene (LYC-O-MATO®) (from Tomato Extract)
45 µgVitamin K-2 (as Menaquinone)
Nutrients only in Thorne Research, Basic Nutrients V
Dose: Adult
Boron (as Boroganic™ Boron Glycinate Complex)3 mg
Vanadium100 µg
Nutrients only in NOW Foods ADAM Superior Men's Multi Softgels
Dose: Adult
Iodine (from Potassium Iodide)225 µg
Potassium (from Potassium Chloride)25 mg
Saw Palmetto Extract (Berry) (Serenoa repens) (min. 85% Fatty Acids)160 mg
Phytosterols (Plant Sterols)50 mg
(with Beta-Sitosterol)
Alpha Lipoic Acid25 mg
Grape Seed Extract (Vitis vinifera)25 mg
Inositol10 mg
CoQ10 (as Ubiquinone)10 mg
Lycopene (LYC-O-MATO®) (from Tomato Extract)3 mg
Vitamin K-2 (as Menaquinone)45 µg
Other ingredients
Thorne Research, Basic Nutrients VNOW Foods ADAM Superior Men's Multi Softgels
Hypromellose (derived from cellulose) capsule, Calcium Laurate, Silicon Dioxide, Microcrystalline Cellulose.Softgel Capsule [bovine gelatin (BSE-free), glycerin, water, carob], Pumpkin Seed Oil, Sunflower Lecithin, Beeswax and Cinnamon Bark Powder.

Contains soy.

Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

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