Thorne Research, Basic Nutrients V vs Life Extension Two-Per-Day Capsules
All of the differences set out neatly so that you can make a choice between them.
Legend
The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:
- -58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
- (means ingredients are similar nutritionally)
- ↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)
(Click to see the reasons for similar matches and for important information.)Complete nutritional comparison
Ingredient | Thorne Research, Basic Nutrients V (Daily Dose) | Life Extension Two-Per-Day Capsules (Daily Dose) | Difference | Matched Ingredient | |
|---|---|---|---|---|---|
| Vitamin A (from | 2.63 mg | 1500 mcg RAE | ? | Vitamin A (as beta-carotene, acetate) (5,000 IU) | |
| Beta Carotene and | 1875 µg | 1 mg | Lycopene [from LycoBeads® natural tomato extract (fruit)] | Both beta-carotene and lycopene are forms of carotene. Sources: • "Article on carotenoids, their biological activities, role in disease prevention and food sources." byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute Carotenoids: Alpha-Carotene, Beta-Carotene, Beta-Cryptoxanthin, Lycopene, Lutein, and Zeaxanthin • "PubChem: Lycopene - Compound Summary (CID 446925)" National Center for Biotechnology Information - USA Pub Chem: Lycopene - Compound Summary | |
| Palmitate) | 750 µg | ||||
| Vitamin C (as Ascorbic Acid) | 850 mg | 470 mg | -45% ↓ | Vitamin C (as ascorbic acid, calcium and niacinamide ascorbates) | |
| Vitamin D (as Vitamin D3) (1,000 IU) | 25 µg | 50 µg | Vitamin D3 (as cholecalciferol) (2,000 IU) | Vitamin D3 is a form of vitamin D. Sources: • "Explains the relationship between different forms of Vitamin D and how they are processed in the body." Office of Dietary Supplements - National Institutes of Health - USA Dietary Supplement Fact Sheet: Vitamin D • "Vitamin D sources, methods of activiation in the body and uses" byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute LPI - Micro Nutrient Info Center - Vitamin D • "On Vitamin D chemistry, sources, biological actions and clinical significance" byRichard S. Bak, Ph.D., Warde Medical Laboratory Vitamin D and Metabolites • "Human trial comparing potencies of Vitamins D2 and D3" byRobert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans | |
| Vitamin E (as d-Alpha Tocopheryl) | 268 mg | 67 mg | -75% ↓ | Vitamin E (as D-alpha tocopheryl succinate, D-alpha tocopherol) | |
| Vitamin K (as Vitamin K1) | 100 µg | ↓ | |||
| Thiamin (as Thiamin HCL) | 40 mg | 75 mg | 87% ↑ | Thiamine (vitamin B1) (as thiamine HCI) | |
| Riboflavin (as Riboflavin 5'-Phosphate Sodium) | 11 mg | 50 mg | 355% ↑ | Riboflavin (vitamin B2) (as riboflavin, riboflavin 5’-phosphate) | |
| Niacin (30 mg as Niacin and | 160 mg | 50 mg NE | ? | Niacin (as niacinamide, niacinamide ascorbate) | |
| as Niacinamide) | 130 mg | ||||
| Vitamin B6 (as Pyridoxal 5'-Phosphate) | 10 mg | 75 mg | 650% ↑ | Vitamin B6 (as pyridoxine HCI, pyridoxal 5’-phosphate) | |
| Folate (as | 1.7 mg | 680 mcg DFE | ? | Folate (as L-5-methyltetrahydrofolate calcium salt) | |
| Calcium Folinate and | 500 µg | ||||
| L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) | 500 µg | ||||
| Vitamin B12 (as | 450 µg | 300 µg | -33% ↓ | Vitamin B12 (as methylcobalamin) | |
| Adenosylcobalamin and | 225 µg | ||||
| as Methylcobalamin) | 225 µg | ||||
| Biotin | 350 µg | 300 µg | -14% ↓ | Biotin | |
| Pantothenic Acid (as Calcium Pantothenate) | 413 mg | 50 mg | -88% ↓ | Pantothenic acid (as D-calcium pantothenate) | |
| Choline (as Choline Citrate) | 35 mg | ↓ | |||
| Calcium (as | 210 mg | ↓ | |||
| Calcium Citrate and | 120 mg | ||||
| Calcium Malate) | 90 mg | ||||
| Magnesium (as | 150 mg | 100 mg | -33% ↓ | Magnesium (as magnesium oxide) | |
| Magnesium Citrate and | 90 mg | ||||
| Magnesium Malate) | 60 mg | ||||
| Zinc (as Zinc Picolinate) | 15 mg | 25 mg | 67% ↑ | Zinc (as zinc citrate, L-OptiZinc® zinc mono-L-methionine sulfate) | |
| Selenium (as L-Selenomethionine) | 200 µg | 200 µg | 0% | Selenium [as sodium selenite, SelenoExcell® high selenium yeast, Se-Methyl L-selenocysteine] | |
| Copper (as Copper Picolinate) | 1.5 µg | ↓ | |||
| Manganese (as Maganese Picolinate) | 6 mg | 2 mg | -67% ↓ | Manganese (as manganese citrate, gluconate) | |
| Chromium (as TRAACS® Chromium Nicotinate Blycinate Chelate) | 200 µg | 200 µg | 0% | Chromium [as Crominex® 3+ chromium stabilized with Capros® amla extract (fruit) and PrimaVie® Shilajit] | |
| Molybdenum (as TRAACS® Molybdenum Glycinate Chelate) | 100 µg | 100 µg | 0% | Molybdenum (as molybdenum amino acid chelate) | |
| Boron (as Boroganic™ Boron Glycinate Complex) | 3 mg | 3 mg | = | Boron (as boron amino acid chelate) | |
| Lutein (from Aztec Marigold extract (flower) (Tagetes erecta)) | 144 µg | 5 mg | 3372% ↑ | trans-lutein [contained in: Marigold extract (flower) [std. to] | |
| Vanadium | 100 µg | ↓ | |||
| 150 µg | ↑ | Iodine (as potassium iodide) | |||
| 50 mg | ↑ | Inositol | |||
| 25 mg | ↑ | Alpha lipoic acid | |||
| 20 mg | ↑ | Natural mixed tocopherols (providing gamma, delta, alpha, beta) | |||
| 15 mg | ↑ | Bio-Quercetin phytosome (providing 5mg quercetin [from Japanese sophora concentrate (flower bud)], phosphatidylcholine complex [from sunflower]) | |||
| 5 mg | ↑ | quercetin | |||
| 11.12 mg | ↑ | Marigold extract (flower) [std. to [some ingredients are matched elsewhere] | |||
| 155 µg | ↑ | trans-zeaxanthin ] | |||
| 5 mg | ↑ | Apigenin |
Nutrients only in Thorne Research, Basic Nutrients V
| Dose: Adult | |
|---|---|
| Vitamin K (as Vitamin K1) | 100 µg |
| Choline (as Choline Citrate) | 35 mg |
| Calcium (as | 210 mg |
| Calcium Citrate and | 120 mg |
| Calcium Malate) | 90 mg |
| Copper (as Copper Picolinate) | 1.5 µg |
| Vanadium | 100 µg |
Nutrients only in Life Extension Two-Per-Day Capsules
| Dose: Adult | |
|---|---|
| Iodine (as potassium iodide) | 150 µg |
| Inositol | 50 mg |
| Alpha lipoic acid | 25 mg |
| Natural mixed tocopherols (providing gamma, delta, alpha, beta) | 20 mg |
| Bio-Quercetin phytosome (providing 5mg quercetin [from Japanese sophora concentrate (flower bud)], phosphatidylcholine complex [from sunflower]) | 15 mg |
| quercetin | 5 mg |
| Marigold extract (flower) [std. to [some ingredients are matched elsewhere] | 11.12 mg |
| trans-zeaxanthin ] | 155 µg |
| Apigenin | 5 mg |
Other ingredients
| Thorne Research, Basic Nutrients V | Life Extension Two-Per-Day Capsules |
|---|---|
| Hypromellose (derived from cellulose) capsule, Calcium Laurate, Silicon Dioxide, Microcrystalline Cellulose. | stearic acid, croscarmellose sodium, vegetable stearate, silica, aqueous film coating (purified water, hydroxypropyl methylcellulose, glycerin), dicalcium phosphate, microcrystalline cellulose, maltodextrin. |