Thorne Basic Nutrients 2/Day vs xtendlife Total Balance Children's

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Thorne Basic Nutrients 2/Day vs xtendlife Total Balance Children's. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
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Complete nutritional comparison



Ingredient
Thorne Basic Nutrients 2/Day (Daily Dose)xtendlife Total Balance Children's (Daily Dose)

Difference


Matched Ingredient
Vitamin A (from1.05 mg1000 IU-71% ↓Vitamin A (as Natural mixed carotenoids)
Beta Carotene and450 µg180 µgLycopene
Both beta-carotene and lycopene are forms of carotene.
Sources:
• "Article on carotenoids, their biological activities, role in disease prevention and food sources."
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
Carotenoids: Alpha-Carotene, Beta-Carotene, Beta-Cryptoxanthin, Lycopene, Lutein, and Zeaxanthin
• "PubChem: Lycopene - Compound Summary (CID 446925)"
National Center for Biotechnology Information - USA
Pub Chem: Lycopene - Compound Summary
900 µg(from Tomato extract)
Palmitate)600 µg
Vitamin C (as Ascorbic Acid)250 mg69 mg-72% ↓Vitamin C (from
40 mgCalcium ascorbate
50 mgPotassium ascorbate
20 mgAscorbyl palmitate)
Vitamin D (as Vitamin D3) (2,000 IU)50 µg220 IU-89% ↓Vitamin D (as Cholecalciferol)
Vitamin D3 is a form of vitamin D. Cholecalciferol is also called vitamin D3.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
by Richard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
by Robert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E (as d-Alpha Tocopheryl Acid Succinate)16.5 mg15 IU-39% ↓Vitamin E
D alpha tocopherol is also called vitamin E.
Sources:
• "Dietary supplement ingredient database: unit conversion tables"
National Institute of Health
Unit conversions for vitamins
(as D-Alpha Tocopheryl Succinate from Vegetable/Soy Oils &
Tocotrienol/Tocopherol Complex (from African Oil Palm)) (1 mg = 1.21 IU)
Vitamin K (as400 µg
Vitamin K1 and200 µg
Vitamin K2 as MK-4)200 µg
Thiamin (as Thiamin HCL)50 mg1.2 mg-98% ↓Thiamin
3 mg(from Thiamin HCl)
Riboflavin (as Riboflavin 5'-Phosphate Sodium)12 mg1 mg-92% ↓Riboflavin
1.9 mg(from Riboflavin-5-phosphate)
Niacin (as Niacinamide)80 mg4.6 mg-94% ↓Niacin (from
2.5 mgNicotinic acid
2.5 mgNiacinamide)
Vitamin B6 (as Pyridoxal 5'-Phosphate)20 mg1.6 mg-92% ↓Vitamin B6
3 mg(from Pyridoxal-5-phosphate)
Folate (400 mcg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt)667 mcg DFE107 µg-73% ↓Folic Acid
Both folate and folic acid are forms of vitamin B9.
Sources:
• "Small Molecule Pathway Database (SMPDB): Folate metabolism"
Genome Alberta, Genome British Columbia & Genome Canada
SMPDB: Folate Metabolism
• "Folate fact sheet for health professionals"
Office of Dietary Supplements - National Institutes of Health - USA
Folate fact sheet for Health Professionals
Vitamin B12 (as Methylcobalamin)600 µg2 µg-100% ↓Vitamin B12 (as Cobamamide)
Biotin500 µg80 µg-84% ↓Biotin
Pantothenic Acid (as Calcium Pantothenate)45 mg5 mg-89% ↓Pantothenic Acid
5.6 mg(from Calcium pantothenate)
Calcium (as TRAACS® Calcium Bisglycinate Chelate, Dicalcium Phosphate, Calcium Laurate, Calcium Pantothenate)52 mg25 mg-52% ↓Calcium (from 50 mg of Calcium (Red Algae (Lithothamnium species),
24 mgDicalcium Phosphate
40 mgCalcium Ascorbate
5.6 mgCalcium Panthothenate)
Iodine (as Potassium Iodide)75 µg150 µg100% ↑Iodine
197 µg(from Potassium iodide)
Magnesium (as TRAACS@reg; Magnesium Bisglycinate Chelate)20 mg32 mg60% ↑Magnesium (from
100 mgMagnesium Citrate
38 mgMagnesium Stearate)
Zinc (as TRAACS® Zinc Bisglycinate Chelate)15 mg2.2 mg-85% ↓Zinc
7 mg(from Zinc citrate)
Selenium (as L-Selenomethionine)200 µg40 µg-80% ↓Selenium
100 µg(from L-Selenomethionine)
Copper (as TRAACS® Copper Bisglycinate Chelate)750 µg0.06 mg-92% ↓Copper
0.47 mg(from Copper gluconate)
Manganese (as TRAACS® Manganese Bisglycinate Chelate)3 mg0.58 mg-81% ↓Manganese
2 mg(from Manganese citrate)
Chromium (as TRAACS® Chromium Nicotinate Blycinate Chelate)400 µg44 µg-89% ↓Chromium
367 µgChromium Picolinate)
d-Gamma Tocopherol (from Mixed Tocopherols)24 mg382 µg-98% ↓Tocotrienol/Tocopherol Complex (from
Both d-gamma-tocopherol and tocopherol tocotrienol mixture are forms of vitamin E.
Sources:
• "Vitamin E: Function, Deficiency, The RDA, Disease Prevention, Disease Treatment, Sources, Safety and LPI Recommendation"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
Micro Nutrient Info Center - Vitamin E
• "Article on the benefits of mixed tocopherols"
Smart Publications
Are you taking the wrong Vitamin E? - Smart Publications
2 mgTocomin® from African Oil Palm)
Boron (as Boroganic™ Boron Glycinate Complex)2 mg100 µg-95% ↓Boron
2 mg(from Boron citrate)
Lutein (from Aztec Marigold extract (flower) (Tagetes erecta))140 µg500 µg257% ↑Lutein
10 mg(from Aztec marigold flower)
12 µgMolybdenum
120 µg(from Molybdenum Glycinate)
50 mgAloe Vera (from Aloe barbadensis, leaf juice powder) (equivalent to 10,000 mg of Aloe Leaf Juice)
50 mgBlack Cumin Extract (from Nigella sativa, seed) (equivalent to 200mg of Black Cumin Seeds)
50 mgGreen Tea Extract (from Camellia sinensis, leaf)
36.5 mg(providing catechins)
50 mgMilk Thistle Extract (from Silybum marianum, seed)
40 mg(providing 40 mg of Silymarins)
50 mgSoy lecithin (a source of Phosphatidyl choline)
50 mgTumeric extract (from Curcuma longa, root)
47.5 mg(providing curcuminoids)
49 mgN-Acetyl L-Cysteine
49 mgTaurine
35 mgBeta Glucan (from yeast)
25 mgL-Arginine HCL
25 mgBilberry Extract (from Vaccinum myrtillus Fruit)
6.25 mg(providing anthoycyanins)
25 mgDimethylglycine HCL
25 mgGinger Extract (Zingiber officinale, root)
1.25 mg(providing Gingerols)
25 mgL-Tyrosine
24 mgL-Lysine HCL
24 mgL-Methionine
20 mgBacopa Extract (from Bacopa monnieri, leaf)
6 mg(providing Bacosides)
20 mgMSM (Methylsulfonyl Methane)
20 mgOlive Leaf Extract (from Olea europea leaf)
3 mg(providing Oleuropein)
20 mgPapain (from Carica papaya (Papaya) Fruit Latex)
19 mgBetain HCl
19 mgCholine bitartrate
19 mgL-Cysteine
18 mgHesperidin (from Citrus aurantium (Bitter Orange) Fruit)
15 mgL-Proline
14 mgInositol
14 mgL-Ornithine HCL
14 mgMyricetin
20 mg(from Myrica cerifera (Bayberry), leaf)
12 mgGrape Seed Extract (from Vitis vinifera Seed)
(providing at least 450mg/g phenolics)
11 mgTea Polysaccharides Extract
50 mgCamellia sinensis Leaf)
10 mgAmylase (from Fermentation of Aspergillus oryzae)
10 mgBromelain (from Pineapple Stem)
10 mgGuggul Gum Extract (from Commiphora mukul, gum exudate) (a source of guggulsterones)
10 mgMineral sea salts (providing trace elements including Rubidium, Strontium & Tungsten)
10 mgMasson Pine Bark Extract (from Pinus massoniana Bark)
9.9 mgRNA (Ribonucleic Acid, from Yeast)
9.9 mgAlpha Lipoic Acid
9.9 mgN-acetyl Glucosamine (from Crustacean shells)
9.9 mgL-Carnosine
9.9 mgL-Glutamine
9.8 mgReduced Glutathione
9 mgLuteolin (from Arachis hypogaea (Peanut) shell)
8 mgHorsetail Extract (from Equisetum arvense Leaf & Stem)
5 mgAlfafa Extract (from Medicago sativa Leaf & stem) equivalent to 60mg fresh alfafa)
5 mgPABA (p-Aminobenzoic Acid)
5 mgSAMe
9.5 mg(from S-Adenoslymethionine Tosylate)
6 mgLipase (from fermentation of Aspergillus niger)
5 mgTrans-resveratrol
10 mg(from Polygonum cuspidatum (Japanese Knotweed) Extract Root
4.7 mgPiperine (from Piper nigrum (Black Pepper) Fruit Extract)
4 mgPhosphatidyl L-Serine
20 mg(from Soybean)
2.9 mgCoenzyme Q-10
1.9 mgRutin (from Japanese Sophora Bud)
1.6 mgPolicosanol
1.7 mg(from Sugar cane)
1 mgATP (Adenosine Triphosphate from Yeast)
372 µgAstaxanthin
11.7 mgHaematococcus Pluvialis)
100 µgZeaxanthin
2 mg(from Aztec marigold, flower)

Nutrients exclusive to Thorne Basic Nutrients 2/Day

Dose: Adult
Vitamin K (as400 µg
Vitamin K1 and200 µg
Vitamin K2 as MK-4)200 µg

Nutrients exclusive to xtendlife Total Balance Children's

Dose: Child
Molybdenum12 µg
(from Molybdenum Glycinate)120 µg
Aloe Vera (from Aloe barbadensis, leaf juice powder) (equivalent to 10,000 mg of Aloe Leaf Juice)50 mg
Black Cumin Extract (from Nigella sativa, seed) (equivalent to 200mg of Black Cumin Seeds)50 mg
Green Tea Extract (from Camellia sinensis, leaf)50 mg
(providing catechins)36.5 mg
Milk Thistle Extract (from Silybum marianum, seed)50 mg
(providing 40 mg of Silymarins)40 mg
Soy lecithin (a source of Phosphatidyl choline)50 mg
Tumeric extract (from Curcuma longa, root)50 mg
(providing curcuminoids)47.5 mg
N-Acetyl L-Cysteine49 mg
Taurine49 mg
Beta Glucan (from yeast)35 mg
L-Arginine HCL25 mg
Bilberry Extract (from Vaccinum myrtillus Fruit)25 mg
(providing anthoycyanins)6.25 mg
Dimethylglycine HCL25 mg
Ginger Extract (Zingiber officinale, root)25 mg
(providing Gingerols)1.25 mg
L-Tyrosine25 mg
L-Lysine HCL24 mg
L-Methionine24 mg
Bacopa Extract (from Bacopa monnieri, leaf)20 mg
(providing Bacosides)6 mg
MSM (Methylsulfonyl Methane)20 mg
Olive Leaf Extract (from Olea europea leaf)20 mg
(providing Oleuropein)3 mg
Papain (from Carica papaya (Papaya) Fruit Latex)20 mg
Betain HCl19 mg
Choline bitartrate19 mg
L-Cysteine19 mg
Hesperidin (from Citrus aurantium (Bitter Orange) Fruit)18 mg
L-Proline15 mg
Inositol14 mg
L-Ornithine HCL14 mg
Myricetin14 mg
(from Myrica cerifera (Bayberry), leaf)20 mg
Grape Seed Extract (from Vitis vinifera Seed)12 mg
(providing at least 450mg/g phenolics)
Tea Polysaccharides Extract11 mg
Camellia sinensis Leaf)50 mg
Amylase (from Fermentation of Aspergillus oryzae)10 mg
Bromelain (from Pineapple Stem)10 mg
Guggul Gum Extract (from Commiphora mukul, gum exudate) (a source of guggulsterones)10 mg
Mineral sea salts (providing trace elements including Rubidium, Strontium & Tungsten)10 mg
Masson Pine Bark Extract (from Pinus massoniana Bark)10 mg
RNA (Ribonucleic Acid, from Yeast)9.9 mg
Alpha Lipoic Acid9.9 mg
N-acetyl Glucosamine (from Crustacean shells)9.9 mg
L-Carnosine9.9 mg
L-Glutamine9.9 mg
Reduced Glutathione9.8 mg
Luteolin (from Arachis hypogaea (Peanut) shell)9 mg
Horsetail Extract (from Equisetum arvense Leaf & Stem)8 mg
Alfafa Extract (from Medicago sativa Leaf & stem) equivalent to 60mg fresh alfafa)5 mg
PABA (p-Aminobenzoic Acid)5 mg
SAMe5 mg
(from S-Adenoslymethionine Tosylate)9.5 mg
Lipase (from fermentation of Aspergillus niger)6 mg
Trans-resveratrol5 mg
(from Polygonum cuspidatum (Japanese Knotweed) Extract Root10 mg
Piperine (from Piper nigrum (Black Pepper) Fruit Extract)4.7 mg
Phosphatidyl L-Serine4 mg
(from Soybean)20 mg
Coenzyme Q-102.9 mg
Rutin (from Japanese Sophora Bud)1.9 mg
Policosanol1.6 mg
(from Sugar cane)1.7 mg
ATP (Adenosine Triphosphate from Yeast)1 mg
Astaxanthin372 µg
Haematococcus Pluvialis)11.7 mg
Zeaxanthin100 µg
(from Aztec marigold, flower)2 mg

Other ingredients

Thorne Basic Nutrients 2/Dayxtendlife Total Balance Children's
Hypromellose (derived from cellulose) capsule, Dicalcium Phosphate, Calcium Laurate.Microcrocrystalline cellulose, Dextrose, Enteric coating (Purified Water, Ethylcellulose, Ammonium Hydroxide, Medium Chain Triglycerides, Oleic Acid, Sodium Carboxymethyl Cellulose, Talc, Polydextrose), Silicon Dioxide, Sodium Carboxymethyl Cellulose, Tripotassium Citrate, Maltodextrin.

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