Thorne Basic Nutrients 2/Day vs USANA Body Rox

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Thorne Basic Nutrients 2/Day vs USANA Body Rox. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Thorne Basic Nutrients 2/Day (Daily Dose)USANA Body Rox (Daily Dose)

Difference


Matched Ingredient
Vitamin A (from1.05 mg2700 mcg RAE157% ↑Vitamin A (1800 mcg) Beta Carotene)
Beta Carotene and450 µg450 µgLycopene
Both beta-carotene and lycopene are forms of carotene.
Sources:
• "Article on carotenoids, their biological activities, role in disease prevention and food sources."
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
Carotenoids: Alpha-Carotene, Beta-Carotene, Beta-Cryptoxanthin, Lycopene, Lutein, and Zeaxanthin
• "PubChem: Lycopene - Compound Summary (CID 446925)"
National Center for Biotechnology Information - USA
Pub Chem: Lycopene - Compound Summary
Palmitate)600 µg
Vitamin C (as Ascorbic Acid)250 mg501 mg100% ↑Vitamin C (as Magnesium Ascorbate)
Vitamin D (as Vitamin D3) (2,000 IU)50 µg24 µg-52% ↓Vitamin D3 (as Cholecalciferol)
Vitamin D3 is a form of vitamin D.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
by Richard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
by Robert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E (as d-Alpha Tocopheryl Acid Succinate)16.5 mg135 mg718% ↑Vitamin E (as d-alpha Tocopheryl Succinate)
Vitamin K (as400 µg60 µg-85% ↓Vitamin K (as Phylloquinone)
Vitamin K1 and200 µg
Vitamin K2 as MK-4)200 µg
Thiamin (as Thiamin HCL)50 mg20.01 mg-60% ↓Thiamine (Vitamin B1)
Riboflavin (as Riboflavin 5'-Phosphate Sodium)12 mg20.01 mg67% ↑Riboflavin (Vitamin B2)
Niacin (as Niacinamide)80 mg36 mg NE-55% ↓Niacin (as Niacin and Niacinamide)
Vitamin B6 (as Pyridoxal 5'-Phosphate)20 mg24 mg20% ↑Vitamin B6 (as Pyridoxine HCL)
Folate (400 mcg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt)667 mcg DFE831 mcg DFE25% ↑Folate (as 166 μg Folic Acid)
Vitamin B12 (as Methylcobalamin)600 µg150 µg-75% ↓Vitamin B12 (as Cyanocobalamin)
Biotin500 µg300 µg-40% ↓Biotin
Pantothenic Acid (as Calcium Pantothenate)45 mg30 mg-33% ↓Pantothenic Acid (as D-Calcium Pantothenate)
Calcium (as TRAACS® Calcium Bisglycinate Chelate, Dicalcium Phosphate, Calcium Laurate, Calcium Pantothenate)52 mg225 mg333% ↑Calcium (as Calcium Citrate, Calcium Carbonate)
Iodine (as Potassium Iodide)75 µg150 µg100% ↑Iodine (as Potassium Iodide)
Magnesium (as TRAACS@reg; Magnesium Bisglycinate Chelate)20 mgMagnesium (as Magnesium Citrate and Magnesium Ascorbate)
Zinc (as TRAACS® Zinc Bisglycinate Chelate)15 mg12 mg-20% ↓Zinc (as Zinc Citrate)
Selenium (as L-Selenomethionine)200 µg150 µg-25% ↓Selenium (as L-selenomethionine and Sodium Selenite)
Copper (as TRAACS® Copper Bisglycinate Chelate)750 µg0.99 mg32% ↑Copper (as Copper Gluconate)
Manganese (as TRAACS® Manganese Bisglycinate Chelate)3 mg3 mg=Manganese (as Manganese Gluconate)
Chromium (as TRAACS® Chromium Nicotinate Blycinate Chelate)400 µg150 µg-62% ↓Chromium (as Chromium Chloride and Chromium Nicotinate)
d-Gamma Tocopherol (from Mixed Tocopherols)24 mg
Boron (as Boroganic™ Boron Glycinate Complex)2 mg
Lutein (from Aztec Marigold extract (flower) (Tagetes erecta))140 µg1500 µg971% ↑Lutein
18.45 mgCholine (as Choline Bitartrate)
49.8 µgMolybdenum (as Sodium Molybdate)
30 mgInositol
45 mgL-Cysteine Hydrochloride
156 mgAntioxidant Phytonutrient Complex
( Quercetin Dihydrate ,
Meriva® (Bioavailable Curcumin Complex),
Olivol [Olive Fruit Extract,Olea europaea L., fruit],
Grape Seed Extract [Vitis vinifera L., seed],
Green Tea Extract Decaffeinated [Camellia sinensis hunt. leaves])
15 mgBroccoli Concentrate (Brassica oleracea v. botrytis L., flower)

Nutrients exclusive to Thorne Basic Nutrients 2/Day

Dose: Adult
d-Gamma Tocopherol (from Mixed Tocopherols)24 mg
Boron (as Boroganic™ Boron Glycinate Complex)2 mg

Nutrients exclusive to USANA Body Rox

Dose: Teenager
Choline (as Choline Bitartrate)18.45 mg
Molybdenum (as Sodium Molybdate)49.8 µg
Inositol30 mg
L-Cysteine Hydrochloride45 mg
Antioxidant Phytonutrient Complex156 mg
( Quercetin Dihydrate ,
Meriva® (Bioavailable Curcumin Complex),
Olivol [Olive Fruit Extract,Olea europaea L., fruit],
Grape Seed Extract [Vitis vinifera L., seed],
Green Tea Extract Decaffeinated [Camellia sinensis hunt. leaves])
Broccoli Concentrate (Brassica oleracea v. botrytis L., flower)15 mg

Other ingredients

Thorne Basic Nutrients 2/DayUSANA Body Rox
Hypromellose (derived from cellulose) capsule, Dicalcium Phosphate, Calcium Laurate.Microcrystalline Cellulose, Croscarmellose Sodium, Modified Cellulose, Silicon (as Silicon Dioxide and Silicon Amino Acid Chelate), Organic Maltodextrin, Ascorbyl Palmitate, Calcium Silicate, Natural Mango Flavor, Stevia, Organic Sunflower Lecithin, Organic Palm Plein, Organic Guar Gum.

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