Thorne Basic Nutrients 2/Day vs USANA Body Rox
Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.
- Carlson Super 2 Daily
- Centrum Adults
- Centrum Kids
- Centrum Men
- Centrum Silver Adults 50+
- Centrum Silver Men's 50+
- Centrum Silver Women's 50+
- Centrum Women
- Dr Whitaker Forward Plus Daily Regimen
- Life Extension Children's Formula
- Life Extension Two-Per-Day Capsules
- Nature Made Multi For Her
- Nature Made Multi For Him
- Nature Made Prenatal Multi
- NOW Foods ADAM Superior Men's Multi Softgels
- NOW Foods EVE Women's MultiVitamin Veg Capsules
- NOW Foods Kid Vits Berry Blast Chewables
- NOW Foods Liquid Multi Gels
- Pure Synergy, Organic Multi Vita•Min
- Swanson Just One Multi with Iron
- Swanson Kids Multivitamin Gummies
- Swanson Multi Adults 50+
- Thorne Basic Prenatal
- Thorne Kids Multi +
- Trace Minerals Research, Kid's Multi
- USANA Body Rox
- USANA Cellsentials Pack
- USANA Usanimals
- xtendlife Multi-xtra
- xtendlife Total Balance Children's
- Carlson Super 2 Daily
- Centrum Adults
- Centrum Kids
- Centrum Men
- Centrum Silver Adults 50+
- Centrum Silver Men's 50+
- Centrum Silver Women's 50+
- Centrum Women
- Dr Whitaker Forward Plus Daily Regimen
- Life Extension Children's Formula
- Life Extension Two-Per-Day Capsules
- Nature Made Multi For Her
- Nature Made Multi For Him
- Nature Made Prenatal Multi
- NOW Foods ADAM Superior Men's Multi Softgels
- NOW Foods EVE Women's MultiVitamin Veg Capsules
- NOW Foods Kid Vits Berry Blast Chewables
- NOW Foods Liquid Multi Gels
- Pure Synergy, Organic Multi Vita•Min
- Swanson Just One Multi with Iron
- Swanson Kids Multivitamin Gummies
- Swanson Multi Adults 50+
- Thorne Basic Nutrients 2/Day
- Thorne Basic Prenatal
- Thorne Kids Multi +
- Trace Minerals Research, Kid's Multi
- USANA Cellsentials Pack
- USANA Usanimals
- xtendlife Multi-xtra
- xtendlife Total Balance Children's
Legend and instructions
The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:
- -58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
- (means ingredients are similar nutritionally)
- ↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)
(Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button
Complete nutritional comparison
Ingredient | Thorne Basic Nutrients 2/Day (Daily Dose) | USANA Body Rox (Daily Dose) | Difference | Matched Ingredient | |
|---|---|---|---|---|---|
| Vitamin A (from | 1.05 mg | 2700 mcg RAE | 157% ↑ | Vitamin A (1800 mcg) Beta Carotene) | |
| Beta Carotene and | 450 µg | 450 µg | Lycopene | Both beta-carotene and lycopene are forms of carotene. Sources: • "Article on carotenoids, their biological activities, role in disease prevention and food sources." by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute Carotenoids: Alpha-Carotene, Beta-Carotene, Beta-Cryptoxanthin, Lycopene, Lutein, and Zeaxanthin • "PubChem: Lycopene - Compound Summary (CID 446925)" National Center for Biotechnology Information - USA Pub Chem: Lycopene - Compound Summary | |
| Palmitate) | 600 µg | ||||
| Vitamin C (as Ascorbic Acid) | 250 mg | 501 mg | 100% ↑ | Vitamin C (as Magnesium Ascorbate) | |
| Vitamin D (as Vitamin D3) (2,000 IU) | 50 µg | 24 µg | -52% ↓ | Vitamin D3 (as Cholecalciferol) | Vitamin D3 is a form of vitamin D. Sources: • "Explains the relationship between different forms of Vitamin D and how they are processed in the body." Office of Dietary Supplements - National Institutes of Health - USA Dietary Supplement Fact Sheet: Vitamin D • "Vitamin D sources, methods of activiation in the body and uses" by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute LPI - Micro Nutrient Info Center - Vitamin D • "On Vitamin D chemistry, sources, biological actions and clinical significance" by Richard S. Bak, Ph.D., Warde Medical Laboratory Vitamin D and Metabolites • "Human trial comparing potencies of Vitamins D2 and D3" by Robert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans |
| Vitamin E (as d-Alpha Tocopheryl Acid Succinate) | 16.5 mg | 135 mg | 718% ↑ | Vitamin E (as d-alpha Tocopheryl Succinate) | |
| Vitamin K (as | 400 µg | 60 µg | -85% ↓ | Vitamin K (as Phylloquinone) | |
| Vitamin K1 and | 200 µg | ||||
| Vitamin K2 as MK-4) | 200 µg | ||||
| Thiamin (as Thiamin HCL) | 50 mg | 20.01 mg | -60% ↓ | Thiamine (Vitamin B1) | |
| Riboflavin (as Riboflavin 5'-Phosphate Sodium) | 12 mg | 20.01 mg | 67% ↑ | Riboflavin (Vitamin B2) | |
| Niacin (as Niacinamide) | 80 mg | 36 mg NE | -55% ↓ | Niacin (as Niacin and Niacinamide) | |
| Vitamin B6 (as Pyridoxal 5'-Phosphate) | 20 mg | 24 mg | 20% ↑ | Vitamin B6 (as Pyridoxine HCL) | |
| Folate (400 mcg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) | 667 mcg DFE | 831 mcg DFE | 25% ↑ | Folate (as 166 μg Folic Acid) | |
| Vitamin B12 (as Methylcobalamin) | 600 µg | 150 µg | -75% ↓ | Vitamin B12 (as Cyanocobalamin) | |
| Biotin | 500 µg | 300 µg | -40% ↓ | Biotin | |
| Pantothenic Acid (as Calcium Pantothenate) | 45 mg | 30 mg | -33% ↓ | Pantothenic Acid (as D-Calcium Pantothenate) | |
| Calcium (as TRAACS® Calcium Bisglycinate Chelate, Dicalcium Phosphate, Calcium Laurate, Calcium Pantothenate) | 52 mg | 225 mg | 333% ↑ | Calcium (as Calcium Citrate, Calcium Carbonate) | |
| Iodine (as Potassium Iodide) | 75 µg | 150 µg | 100% ↑ | Iodine (as Potassium Iodide) | |
| Magnesium (as TRAACS@reg; Magnesium Bisglycinate Chelate) | 20 mg | Magnesium (as Magnesium Citrate and Magnesium Ascorbate) | |||
| Zinc (as TRAACS® Zinc Bisglycinate Chelate) | 15 mg | 12 mg | -20% ↓ | Zinc (as Zinc Citrate) | |
| Selenium (as L-Selenomethionine) | 200 µg | 150 µg | -25% ↓ | Selenium (as L-selenomethionine and Sodium Selenite) | |
| Copper (as TRAACS® Copper Bisglycinate Chelate) | 750 µg | 0.99 mg | 32% ↑ | Copper (as Copper Gluconate) | |
| Manganese (as TRAACS® Manganese Bisglycinate Chelate) | 3 mg | 3 mg | = | Manganese (as Manganese Gluconate) | |
| Chromium (as TRAACS® Chromium Nicotinate Blycinate Chelate) | 400 µg | 150 µg | -62% ↓ | Chromium (as Chromium Chloride and Chromium Nicotinate) | |
| d-Gamma Tocopherol (from Mixed Tocopherols) | 24 mg | ↓ | |||
| Boron (as Boroganic™ Boron Glycinate Complex) | 2 mg | ↓ | |||
| Lutein (from Aztec Marigold extract (flower) (Tagetes erecta)) | 140 µg | 1500 µg | 971% ↑ | Lutein | |
| 18.45 mg | ↑ | Choline (as Choline Bitartrate) | |||
| 49.8 µg | ↑ | Molybdenum (as Sodium Molybdate) | |||
| 30 mg | ↑ | Inositol | |||
| 45 mg | ↑ | L-Cysteine Hydrochloride | |||
| 156 mg | ↑ | Antioxidant Phytonutrient Complex | |||
| ↑ | ( Quercetin Dihydrate , | ||||
| ↑ | Meriva® (Bioavailable Curcumin Complex), | ||||
| ↑ | Olivol [Olive Fruit Extract,Olea europaea L., fruit], | ||||
| ↑ | Grape Seed Extract [Vitis vinifera L., seed], | ||||
| ↑ | Green Tea Extract Decaffeinated [Camellia sinensis hunt. leaves]) | ||||
| 15 mg | ↑ | Broccoli Concentrate (Brassica oleracea v. botrytis L., flower) |
Nutrients exclusive to Thorne Basic Nutrients 2/Day
| Dose: Adult | |
|---|---|
| d-Gamma Tocopherol (from Mixed Tocopherols) | 24 mg |
| Boron (as Boroganic™ Boron Glycinate Complex) | 2 mg |
Nutrients exclusive to USANA Body Rox
| Dose: Teenager | |
|---|---|
| Choline (as Choline Bitartrate) | 18.45 mg |
| Molybdenum (as Sodium Molybdate) | 49.8 µg |
| Inositol | 30 mg |
| L-Cysteine Hydrochloride | 45 mg |
| Antioxidant Phytonutrient Complex | 156 mg |
| ( Quercetin Dihydrate , | |
| Meriva® (Bioavailable Curcumin Complex), | |
| Olivol [Olive Fruit Extract,Olea europaea L., fruit], | |
| Grape Seed Extract [Vitis vinifera L., seed], | |
| Green Tea Extract Decaffeinated [Camellia sinensis hunt. leaves]) | |
| Broccoli Concentrate (Brassica oleracea v. botrytis L., flower) | 15 mg |
Other ingredients
| Thorne Basic Nutrients 2/Day | USANA Body Rox |
|---|---|
| Hypromellose (derived from cellulose) capsule, Dicalcium Phosphate, Calcium Laurate. | Microcrystalline Cellulose, Croscarmellose Sodium, Modified Cellulose, Silicon (as Silicon Dioxide and Silicon Amino Acid Chelate), Organic Maltodextrin, Ascorbyl Palmitate, Calcium Silicate, Natural Mango Flavor, Stevia, Organic Sunflower Lecithin, Organic Palm Plein, Organic Guar Gum. |