Thorne Basic Nutrients 2/Day vs Thorne Kids Multi +

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Thorne Basic Nutrients 2/Day vs Thorne Kids Multi +. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Thorne Basic Nutrients 2/Day (Daily Dose)Thorne Kids Multi + (Daily Dose)

Difference


Matched Ingredient
Vitamin A (from1.05 mg120 µg-89% ↓Vitamin A (from Beta Carotene)
Beta Carotene and450 µg
Palmitate)600 µg
Vitamin C (as Ascorbic Acid)250 mg20 mg-92% ↓Vitamin C (as Ascorbic Acid)
Vitamin D (as Vitamin D3) (2,000 IU)50 µg20 µg-60% ↓Vitamin D (as Vitamin D3) (800 IU)
Vitamin D3 is a form of vitamin D.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
by Richard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
by Robert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E (as d-Alpha Tocopheryl Acid Succinate)16.5 mg7.5 mg-55% ↓Vitamin E (as d-Alpha Tocopheryl from Mixed Tocopherols)
Vitamin K (as400 µg50 µg-88% ↓Vitamin K (as K2 (MK-7))
Vitamin K1 and200 µg
Vitamin K2 as MK-4)200 µg
Thiamin (as Thiamin HCL)50 mg
Riboflavin (as Riboflavin 5'-Phosphate Sodium)12 mg1 mg-92% ↓Riboflavin (as Riboflavin 5'-Phosphate Sodium)
Niacin (as Niacinamide)80 mg
Vitamin B6 (as Pyridoxal 5'-Phosphate)20 mg1 mg-95% ↓Vitamin B6 (as Pyridoxal 5'-Phosphate)
Folate (400 mcg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt)667 mcg DFE500 mcg DFE-25% ↓Folate (as L-5-Methyltetrahydrofolate)
Vitamin B12 (as Methylcobalamin)600 µg5 µg-99% ↓Vitamin B12 (as Methylcobalamin)
Biotin500 µg
Pantothenic Acid (as Calcium Pantothenate)45 mg
Calcium (as TRAACS® Calcium Bisglycinate Chelate, Dicalcium Phosphate, Calcium Laurate, Calcium Pantothenate)52 mg
Iodine (as Potassium Iodide)75 µg45 µg-40% ↓Iodine (as Potassium Iodide)
Magnesium (as TRAACS@reg; Magnesium Bisglycinate Chelate)20 mg42 mg110% ↑Magnesium (as Magnesium Citrate and Magnesium Malate)
Zinc (as TRAACS® Zinc Bisglycinate Chelate)15 mg5 mg-67% ↓Zinc (as TRAACS® Zinc Bisglycinate Chelate)
Selenium (as L-Selenomethionine)200 µg
Copper (as TRAACS® Copper Bisglycinate Chelate)750 µg
Manganese (as TRAACS® Manganese Bisglycinate Chelate)3 mg
Chromium (as TRAACS® Chromium Nicotinate Blycinate Chelate)400 µg
d-Gamma Tocopherol (from Mixed Tocopherols)24 mg
Boron (as Boroganic™ Boron Glycinate Complex)2 mg
Lutein (from Aztec Marigold extract (flower) (Tagetes erecta))140 µg1 mg614% ↑Lutein from Lutemax2020® (Tagetes erecta))
60 mgCholine (as Choline Citrate)
50 mgDHA (Docosahexaenoic Acid)(from Algal Oil)
200 µgZeaxanthin Isomers from Lutemax2020 (Tagetes erecta)

Nutrients exclusive to Thorne Basic Nutrients 2/Day

Dose: Adult
Thiamin (as Thiamin HCL)50 mg
Niacin (as Niacinamide)80 mg
Biotin500 µg
Pantothenic Acid (as Calcium Pantothenate)45 mg
Calcium (as TRAACS® Calcium Bisglycinate Chelate, Dicalcium Phosphate, Calcium Laurate, Calcium Pantothenate)52 mg
Selenium (as L-Selenomethionine)200 µg
Copper (as TRAACS® Copper Bisglycinate Chelate)750 µg
Manganese (as TRAACS® Manganese Bisglycinate Chelate)3 mg
Chromium (as TRAACS® Chromium Nicotinate Blycinate Chelate)400 µg
d-Gamma Tocopherol (from Mixed Tocopherols)24 mg
Boron (as Boroganic™ Boron Glycinate Complex)2 mg

Nutrients exclusive to Thorne Kids Multi +

Dose: Child
Choline (as Choline Citrate)60 mg
DHA (Docosahexaenoic Acid)(from Algal Oil)50 mg
Zeaxanthin Isomers from Lutemax2020 (Tagetes erecta)200 µg

Other ingredients

Thorne Basic Nutrients 2/DayThorne Kids Multi +
Hypromellose (derived from cellulose) capsule, Dicalcium Phosphate, Calcium Laurate.Oat Fiber, Flavors, Cellulose Powder, Quillaja Extract, Silicon Dioxide, Color (Vegetable), Xylitol, Pullalan, Citric Acid, Stevia Extract (Leaf) (Rebaudioside A 95%), Purified Water, Sunflower Lecitihin.

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