Thorne Basic Nutrients 2/Day vs Thorne Basic Prenatal

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Thorne Basic Nutrients 2/Day vs Thorne Basic Prenatal. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Thorne Basic Nutrients 2/Day (Daily Dose)Thorne Basic Prenatal (Daily Dose)

Difference


Matched Ingredient
Vitamin A (from1.05 mg1.05 mg0%Vitamin A
Beta Carotene and450 µg450 µgBeta-Carotene
Palmitate)600 µg
600 µgVitamin A Palmitate
Vitamin C (as Ascorbic Acid)250 mg150 mg-40% ↓Vitamin C
Vitamin D (as Vitamin D3) (2,000 IU)50 µg25 µg-50% ↓Vitamin D
Vitamin E (as d-Alpha Tocopheryl Acid Succinate)16.5 mg33.5 mg103% ↑Vitamin E
D alpha tocopherol is also called vitamin E.
Sources:
• "Dietary supplement ingredient database: unit conversion tables"
National Institute of Health
Unit conversions for vitamins
Vitamin K (as400 µg100 µg-75% ↓Vitamin K
Vitamin K1 and200 µg
Vitamin K2 as MK-4)200 µg
Thiamin (as Thiamin HCL)50 mg5 mg-90% ↓Thiamine
Riboflavin (as Riboflavin 5'-Phosphate Sodium)12 mg5 mg-58% ↓Riboflavin
Niacin (as Niacinamide)80 mg30 mg-62% ↓Niacin
Vitamin B6 (as Pyridoxal 5'-Phosphate)20 mg12 mg-40% ↓Vitamin B6
Folate (400 mcg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt)667 mcg DFE1.7 mg DFE2449% ↑Folate
1 mgL-5-Methyltetrahydrofolate
Vitamin B12 (as Methylcobalamin)600 µg200 µg-67% ↓Vitamin B12
Biotin500 µg50 µg-90% ↓Biotin
Pantothenic Acid (as Calcium Pantothenate)45 mg18 mg-60% ↓Pantothenic Acid
Calcium (as TRAACS® Calcium Bisglycinate Chelate, Dicalcium Phosphate, Calcium Laurate, Calcium Pantothenate)52 mg180 mg246% ↑Calcium
90 mgCalcium Citrate
90 mgCalcium Malate
Iodine (as Potassium Iodide)75 µg150 µg100% ↑Iodine
Magnesium (as TRAACS@reg; Magnesium Bisglycinate Chelate)20 mg90 mg350% ↑Magnesium
45 mgMagnesium Citrate
45 mgMagnesium Malate
Zinc (as TRAACS® Zinc Bisglycinate Chelate)15 mg25 mg67% ↑Zinc
Selenium (as L-Selenomethionine)200 µg50 µg-75% ↓Selenium
Copper (as TRAACS® Copper Bisglycinate Chelate)750 µg2 mg167% ↑Copper
Manganese (as TRAACS® Manganese Bisglycinate Chelate)3 mg5 mg67% ↑Manganese
Chromium (as TRAACS® Chromium Nicotinate Blycinate Chelate)400 µg100 µg-75% ↓Chromium
d-Gamma Tocopherol (from Mixed Tocopherols)24 mg
Boron (as Boroganic™ Boron Glycinate Complex)2 mg1 mg-50% ↓Boron
Lutein (from Aztec Marigold extract (flower) (Tagetes erecta))140 µg
110 mgCholine
45 mgIron

Nutrients exclusive to Thorne Basic Nutrients 2/Day

Dose: Adult
d-Gamma Tocopherol (from Mixed Tocopherols)24 mg
Lutein (from Aztec Marigold extract (flower) (Tagetes erecta))140 µg

Nutrients exclusive to Thorne Basic Prenatal

Dose: Adult
Choline110 mg
Iron45 mg

Other ingredients

Thorne Basic Nutrients 2/DayThorne Basic Prenatal
Hypromellose (derived from cellulose) capsule, Dicalcium Phosphate, Calcium Laurate.Hypromellose (Cellulose), Calcium Laurate

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