Thorne Basic Nutrients 2/Day vs Nature Made Multi For Him

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Thorne Basic Nutrients 2/Day vs Nature Made Multi For Him. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Thorne Basic Nutrients 2/Day (Daily Dose)Nature Made Multi For Him (Daily Dose)

Difference


Matched Ingredient
Vitamin A (from1.05 mg750 µg-29% ↓Vitamin A (as Retinyl Acetate and 60% as Beta Carotene)
Beta Carotene and450 µg
Palmitate)600 µg
Vitamin C (as Ascorbic Acid)250 mg180 mg-28% ↓Vitamin C (as Ascorbic Acid)
Vitamin D (as Vitamin D3) (2,000 IU)50 µg25 µg-50% ↓Vitamin D3 (as Cholecalciferol) 1000 IU
Vitamin D3 is a form of vitamin D.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
by Richard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
by Robert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E (as d-Alpha Tocopheryl Acid Succinate)16.5 mg22.5 mg36% ↑Vitamin E (as dl-Alpha Tocopheryl Acetate)
Vitamin K (as400 µg80 µg-80% ↓Vitamin K (as Phytonadione)
Vitamin K1 and200 µg
Vitamin K2 as MK-4)200 µg
Thiamin (as Thiamin HCL)50 mg1.5 mg-97% ↓Thiamine (as Thiamine Mononitrate)
Riboflavin (as Riboflavin 5'-Phosphate Sodium)12 mg1.7 mg-86% ↓Riboflavin
Niacin (as Niacinamide)80 mg20 mg-75% ↓Niacin (as Niacinamide)
Vitamin B6 (as Pyridoxal 5'-Phosphate)20 mg4 mg-80% ↓Vitamin B6 (as Pyridoxine Hydrochloride)
Folate (400 mcg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt)667 mcg DFE665 mcg DFE0%Folate (400 mcg Folic Acid)
Vitamin B12 (as Methylcobalamin)600 µg18 µg-97% ↓Vitamin B12 (as Cyanocobalamin)
Biotin500 µg30 µg-94% ↓Biotin
Pantothenic Acid (as Calcium Pantothenate)45 mg10 mg-78% ↓Pantothenic Acid (as d-Calcium Pantothenate)
Calcium (as TRAACS® Calcium Bisglycinate Chelate, Dicalcium Phosphate, Calcium Laurate, Calcium Pantothenate)52 mg160 mg208% ↑Calcium (as Calcium Carbonate)
Iodine (as Potassium Iodide)75 µg150 µg100% ↑Iodine (as Potassium Iodide)
Magnesium (as TRAACS@reg; Magnesium Bisglycinate Chelate)20 mg100 mg400% ↑Magnesium (as Magnesium Oxide)
Zinc (as TRAACS® Zinc Bisglycinate Chelate)15 mg15 mg=Zinc (as Zinc Oxide)
Selenium (as L-Selenomethionine)200 µg70 µg-65% ↓Selenium (as Sodium Selenate)
Copper (as TRAACS® Copper Bisglycinate Chelate)750 µg2 mg167% ↑Copper (as Cupric Sulfate)
Manganese (as TRAACS® Manganese Bisglycinate Chelate)3 mg4 mg33% ↑Manganese (as Manganese Sulfate)
Chromium (as TRAACS® Chromium Nicotinate Blycinate Chelate)400 µg120 µg-70% ↓Chromium (as Chromium Chloride)
d-Gamma Tocopherol (from Mixed Tocopherols)24 mg
Boron (as Boroganic™ Boron Glycinate Complex)2 mg
Lutein (from Aztec Marigold extract (flower) (Tagetes erecta))140 µg
75 µgMolybdenum (as Sodium Molybdate)

Nutrients exclusive to Thorne Basic Nutrients 2/Day

Dose: Adult
d-Gamma Tocopherol (from Mixed Tocopherols)24 mg
Boron (as Boroganic™ Boron Glycinate Complex)2 mg
Lutein (from Aztec Marigold extract (flower) (Tagetes erecta))140 µg

Nutrients exclusive to Nature Made Multi For Him

Dose: Adult
Molybdenum (as Sodium Molybdate)75 µg

Other ingredients

Thorne Basic Nutrients 2/DayNature Made Multi For Him
Hypromellose (derived from cellulose) capsule, Dicalcium Phosphate, Calcium Laurate.Cellulose Gel, modified Food Starch, Maltodextrin, Croscarmellose Sodium, Hypromellose, Magnesium Stearate, Silicon Dioxide (SiO2), Gelatin, Polyethylene Glycol

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