Swanson Kids Multivitamin Gummies vs USANA Cellsentials Pack
Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.
- Carlson Super 2 Daily
- Centrum Adults
- Centrum Kids
- Centrum Men
- Centrum Silver Adults 50+
- Centrum Silver Men's 50+
- Centrum Silver Women's 50+
- Centrum Women
- Dr Whitaker Forward Plus Daily Regimen
- Life Extension Children's Formula
- Life Extension Two-Per-Day Capsules
- Nature Made Multi For Her
- Nature Made Multi For Him
- Nature Made Prenatal Multi
- NOW Foods ADAM Superior Men's Multi Softgels
- NOW Foods EVE Women's MultiVitamin Veg Capsules
- NOW Foods Kid Vits Berry Blast Chewables
- NOW Foods Liquid Multi Gels
- Pure Synergy, Organic Multi Vita•Min
- Swanson Just One Multi with Iron
- Swanson Multi Adults 50+
- Thorne Basic Nutrients 2/Day
- Thorne Basic Prenatal
- Thorne Kids Multi +
- Trace Minerals Research, Kid's Multi
- USANA Body Rox
- USANA Cellsentials Pack
- USANA Usanimals
- xtendlife Multi-xtra
- xtendlife Total Balance Children's
- Carlson Super 2 Daily
- Centrum Adults
- Centrum Kids
- Centrum Men
- Centrum Silver Adults 50+
- Centrum Silver Men's 50+
- Centrum Silver Women's 50+
- Centrum Women
- Dr Whitaker Forward Plus Daily Regimen
- Life Extension Children's Formula
- Life Extension Two-Per-Day Capsules
- Nature Made Multi For Her
- Nature Made Multi For Him
- Nature Made Prenatal Multi
- NOW Foods ADAM Superior Men's Multi Softgels
- NOW Foods EVE Women's MultiVitamin Veg Capsules
- NOW Foods Kid Vits Berry Blast Chewables
- NOW Foods Liquid Multi Gels
- Pure Synergy, Organic Multi Vita•Min
- Swanson Just One Multi with Iron
- Swanson Kids Multivitamin Gummies
- Swanson Multi Adults 50+
- Thorne Basic Nutrients 2/Day
- Thorne Basic Prenatal
- Thorne Kids Multi +
- Trace Minerals Research, Kid's Multi
- USANA Body Rox
- USANA Usanimals
- xtendlife Multi-xtra
- xtendlife Total Balance Children's
Legend and instructions
The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:
- -58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
- (means ingredients are similar nutritionally)
- ↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)
(Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button
Complete nutritional comparison
Ingredient | Swanson Kids Multivitamin Gummies (Daily Dose) | USANA Cellsentials Pack (Daily Dose) | Difference | Matched Ingredient | |
|---|---|---|---|---|---|
| Vitamin A (as retinyl acetate) | 400 mcg RAE | 3608 mcg RAE | 802% ↑ | Vitamin A Retinyl Acetate and 75% (2700 mcg) as Beta Carotene, Mixed Carotenoids) | |
| Vitamin C (as ascorbic acid) | 20 mg | 400 mg | 1900% ↑ | Vitamin C (as Poly C blend: Potassium, Calcium, Magnesium, and Zinc Ascorbates) | |
| Vitamin D (as cholecalciferol) | 10 µg | 50 µg | 400% ↑ | Vitamin D3 (as Cholecalciferol) | Vitamin D3 is a form of vitamin D. Sources: • "Explains the relationship between different forms of Vitamin D and how they are processed in the body." Office of Dietary Supplements - National Institutes of Health - USA Dietary Supplement Fact Sheet: Vitamin D • "Vitamin D sources, methods of activiation in the body and uses" by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute LPI - Micro Nutrient Info Center - Vitamin D • "On Vitamin D chemistry, sources, biological actions and clinical significance" by Richard S. Bak, Ph.D., Warde Medical Laboratory Vitamin D and Metabolites • "Human trial comparing potencies of Vitamins D2 and D3" by Robert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans |
| Vitamin E (as dl-alpha tocopheryl acetate) | 7.4 mg | 134 mg | Vitamin E (as d-alpha-Tocopheryl Succinate) | Dl alpha tocopherol is a form of vitamin E. D alpha tocopherol is also called vitamin E. Sources: • "Vitamin E Factsheet for Health Professionals" Office of Dietary Supplements - National Institutes of Health - USA Dietary Supplement Fact Sheet: Vitamin E • "Technical article on vitamin E: function and metabolism" by REGINA BRIGELIUS-FLOHÉ and MARET G. TRABER Vitamin E: function and metabolism • "Article on the benefits of mixed tocopherols" Smart Publications Are you taking the wrong Vitamin E? - Smart Publications • "Dietary supplement ingredient database: unit conversion tables" National Institute of Health Unit conversions for vitamins | |
| Vitamin B6 (as pyridoxine HCl) | 2 mg | 32 mg | 1500% ↑ | Vitamin B6 (as Pyridoxine HCL) | |
| Folate (120 mcg folic acid) | 200 mcg DFE | 1000 mcg DFE | 400% ↑ | Folate (as 300 μg Folic Acid) | |
| Vitamin B12 (as cyanocobalamin) | 2.4 µg | 200 µg | 8233% ↑ | Vitamin B12 (as Cyanocobalamin) | |
| Biotin | 60 µg | 300 µg | 400% ↑ | Biotin | |
| Pantothenic Acid (as d-calcium pantothenate) | 3 mg | 90 mg | 2900% ↑ | Pantothenic Acid (as D-Calcium Pantothenate) | |
| lodine (from potassium iodide) | 42 µg | 500 µg | 1090% ↑ | Iodine (as Potassium Iodide) | |
| Zinc (from zinc sulfate) | 2.7 mg | 20 mg | 641% ↑ | Zinc (as Zinc Citrate) | |
| Sodium | 5 mg | ↓ | |||
| Inositol (inositol niacinate) | 40 µg | 128 mg | 319900% ↑ | Inositol | |
| 540 µg | ↑ | Vitamin K (as K1 [Phytonadione] and K2 [MK-7 Menaquinone] 30 μg) | |||
| 30 mg | ↑ | Thiamine (Vitamin B1) | |||
| 30 mg | ↑ | Riboflavin (Vitamin B2) | |||
| 40 mg NE | ↑ | Niacin (as Niacin and Niacinamide) | |||
| 102 mg | ↑ | Choline (as Choline Bitartrate) | |||
| 80 mg | ↑ | Mixed Tocopherols (D-gamma, D-delta, D-beta Tocopherol) | |||
| ↑ | InCelligence Complex | ||||
| 100 mg | ↑ | Alpha Lipoic Acid | |||
| 72 mg | ↑ | Meriva® Bioavailable Curcumin Complex (Curcuma longa L., root) | |||
| 70 mg | ↑ | Green Tea Extract (Camellia sinensis hunt., leaves) | |||
| 60 mg | ↑ | Quercetin Dihydrate | |||
| 40 mg | ↑ | Rutin | |||
| 40 mg | ↑ | Hesperidin (Citrus spp. L., fruit) | |||
| 40 mg | ↑ | Resveratrol | |||
| 30 mg | ↑ | Olivol [Olive Fruit Extract, Olea europaea L., fruit]) | |||
| 12 mg | ↑ | Coenzyme Q10 | |||
| 600 µg | ↑ | Lutein (Tagetes erecta L., flower) | |||
| 1000 µg | ↑ | Lycopene | |||
| 600 mg | ↑ | Vitamin C (as Magnesium Ascorbate and Calcium Ascorbate) | |||
| 225 mg | ↑ | Calcium (as Calcium Citrate and Calcium Ascorbate) | |||
| 225 mg | ↑ | Magnesium (as Magnesium Citrate and Magnesium Ascorbate) | |||
| 200 µg | ↑ | Selenium (as L-Selenomethionine and Sodium Selenite) | |||
| 2 mg | ↑ | Copper (as Copper Gluconate) | |||
| 2 mg | ↑ | Manganese (as Manganese Gluconate) | |||
| 300 µg | ↑ | Chromium (as Chromium Polynicotinate) | |||
| 50 µg | ↑ | Molybdenum (as Molybdenum Citrate) | |||
| 3 mg | ↑ | Boron (as Boron Citrate) | |||
| 4 mg | ↑ | Silicon (as Calcium Silicate) | |||
| 40 µg | ↑ | Vanadium (as Vanadium Citrate) | |||
| 3 mg | ↑ | Ultra Trace Minerals | |||
| 160 mg | ↑ | L-Cysteine |
Nutrients exclusive to Swanson Kids Multivitamin Gummies
| Dose: Child | |
|---|---|
| Sodium | 5 mg |
Nutrients exclusive to USANA Cellsentials Pack
| Dose: Adult | |
|---|---|
| Vitamin K (as K1 [Phytonadione] and K2 [MK-7 Menaquinone] 30 μg) | 540 µg |
| Thiamine (Vitamin B1) | 30 mg |
| Riboflavin (Vitamin B2) | 30 mg |
| Niacin (as Niacin and Niacinamide) | 40 mg NE |
| Choline (as Choline Bitartrate) | 102 mg |
| Mixed Tocopherols (D-gamma, D-delta, D-beta Tocopherol) | 80 mg |
| InCelligence Complex | |
| Alpha Lipoic Acid | 100 mg |
| Meriva® Bioavailable Curcumin Complex (Curcuma longa L., root) | 72 mg |
| Green Tea Extract (Camellia sinensis hunt., leaves) | 70 mg |
| Quercetin Dihydrate | 60 mg |
| Rutin | 40 mg |
| Hesperidin (Citrus spp. L., fruit) | 40 mg |
| Resveratrol | 40 mg |
| Olivol [Olive Fruit Extract, Olea europaea L., fruit]) | 30 mg |
| Coenzyme Q10 | 12 mg |
| Lutein (Tagetes erecta L., flower) | 600 µg |
| Lycopene | 1000 µg |
| Vitamin C (as Magnesium Ascorbate and Calcium Ascorbate) | 600 mg |
| Calcium (as Calcium Citrate and Calcium Ascorbate) | 225 mg |
| Magnesium (as Magnesium Citrate and Magnesium Ascorbate) | 225 mg |
| Selenium (as L-Selenomethionine and Sodium Selenite) | 200 µg |
| Copper (as Copper Gluconate) | 2 mg |
| Manganese (as Manganese Gluconate) | 2 mg |
| Chromium (as Chromium Polynicotinate) | 300 µg |
| Molybdenum (as Molybdenum Citrate) | 50 µg |
| Boron (as Boron Citrate) | 3 mg |
| Silicon (as Calcium Silicate) | 4 mg |
| Vanadium (as Vanadium Citrate) | 40 µg |
| Ultra Trace Minerals | 3 mg |
| L-Cysteine | 160 mg |
Other ingredients
| Swanson Kids Multivitamin Gummies | USANA Cellsentials Pack |
|---|---|
| Glucose syrup, sugar, water, annatto extract (color), choline bitartrate, citric acid, coating (coconut oil, carnauba wax), fruit and vegetable juice (color), natural cherry, natural lemon, natural orange, natural strawberry and natural flavors, pectin, sodium citrate. | MICROCRYSTALLINE CELLULOSE, MODIFIED CELLULOSE, CROSCARMELLOSE SODIUM, ASCORBYL PALMITATE, ORGANIC MALTODEXTRIN, PREGELATINIZED STARCH, MODIFIED STARCH, SILICON DIOXIDE, VANILLA EXTRACT, ORGANIC SUNFLOWER LECITHIN, ORGANIC PALM OLEIN, ORGANIC GUAR GUM. |