Swanson Kids Multivitamin Gummies vs USANA Cellsentials Pack

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Swanson Kids Multivitamin Gummies vs USANA Cellsentials Pack. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Swanson Kids Multivitamin Gummies (Daily Dose)USANA Cellsentials Pack (Daily Dose)

Difference


Matched Ingredient
Vitamin A (as retinyl acetate)400 mcg RAE3608 mcg RAE802% ↑Vitamin A Retinyl Acetate and 75% (2700 mcg) as Beta Carotene, Mixed Carotenoids)
Vitamin C (as ascorbic acid)20 mg400 mg1900% ↑Vitamin C (as Poly C blend: Potassium, Calcium, Magnesium, and Zinc Ascorbates)
Vitamin D (as cholecalciferol)10 µg50 µg400% ↑Vitamin D3 (as Cholecalciferol)
Vitamin D3 is a form of vitamin D.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
by Richard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
by Robert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E (as dl-alpha tocopheryl acetate)7.4 mg134 mgVitamin E (as d-alpha-Tocopheryl Succinate)
Dl alpha tocopherol is a form of vitamin E. D alpha tocopherol is also called vitamin E.
Sources:
• "Vitamin E Factsheet for Health Professionals"
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin E
• "Technical article on vitamin E: function and metabolism"
by REGINA BRIGELIUS-FLOHÉ and MARET G. TRABER
Vitamin E: function and metabolism
• "Article on the benefits of mixed tocopherols"
Smart Publications
Are you taking the wrong Vitamin E? - Smart Publications
• "Dietary supplement ingredient database: unit conversion tables"
National Institute of Health
Unit conversions for vitamins
Vitamin B6 (as pyridoxine HCl)2 mg32 mg1500% ↑Vitamin B6 (as Pyridoxine HCL)
Folate (120 mcg folic acid)200 mcg DFE1000 mcg DFE400% ↑Folate (as 300 μg Folic Acid)
Vitamin B12 (as cyanocobalamin)2.4 µg200 µg8233% ↑Vitamin B12 (as Cyanocobalamin)
Biotin60 µg300 µg400% ↑Biotin
Pantothenic Acid (as d-calcium pantothenate)3 mg90 mg2900% ↑Pantothenic Acid (as D-Calcium Pantothenate)
lodine (from potassium iodide)42 µg500 µg1090% ↑Iodine (as Potassium Iodide)
Zinc (from zinc sulfate)2.7 mg20 mg641% ↑Zinc (as Zinc Citrate)
Sodium5 mg
Inositol (inositol niacinate)40 µg128 mg319900% ↑Inositol
540 µgVitamin K (as K1 [Phytonadione] and K2 [MK-7 Menaquinone] 30 μg)
30 mgThiamine (Vitamin B1)
30 mgRiboflavin (Vitamin B2)
40 mg NENiacin (as Niacin and Niacinamide)
102 mgCholine (as Choline Bitartrate)
80 mgMixed Tocopherols (D-gamma, D-delta, D-beta Tocopherol)
InCelligence Complex
100 mgAlpha Lipoic Acid
72 mgMeriva® Bioavailable Curcumin Complex (Curcuma longa L., root)
70 mgGreen Tea Extract (Camellia sinensis hunt., leaves)
60 mgQuercetin Dihydrate
40 mgRutin
40 mgHesperidin (Citrus spp. L., fruit)
40 mgResveratrol
30 mgOlivol [Olive Fruit Extract, Olea europaea L., fruit])
12 mgCoenzyme Q10
600 µgLutein (Tagetes erecta L., flower)
1000 µgLycopene
600 mgVitamin C (as Magnesium Ascorbate and Calcium Ascorbate)
225 mgCalcium (as Calcium Citrate and Calcium Ascorbate)
225 mgMagnesium (as Magnesium Citrate and Magnesium Ascorbate)
200 µgSelenium (as L-Selenomethionine and Sodium Selenite)
2 mgCopper (as Copper Gluconate)
2 mgManganese (as Manganese Gluconate)
300 µgChromium (as Chromium Polynicotinate)
50 µgMolybdenum (as Molybdenum Citrate)
3 mgBoron (as Boron Citrate)
4 mgSilicon (as Calcium Silicate)
40 µgVanadium (as Vanadium Citrate)
3 mgUltra Trace Minerals
160 mgL-Cysteine

Nutrients exclusive to Swanson Kids Multivitamin Gummies

Dose: Child
Sodium5 mg

Nutrients exclusive to USANA Cellsentials Pack

Dose: Adult
Vitamin K (as K1 [Phytonadione] and K2 [MK-7 Menaquinone] 30 μg)540 µg
Thiamine (Vitamin B1)30 mg
Riboflavin (Vitamin B2)30 mg
Niacin (as Niacin and Niacinamide)40 mg NE
Choline (as Choline Bitartrate)102 mg
Mixed Tocopherols (D-gamma, D-delta, D-beta Tocopherol)80 mg
InCelligence Complex
Alpha Lipoic Acid100 mg
Meriva® Bioavailable Curcumin Complex (Curcuma longa L., root)72 mg
Green Tea Extract (Camellia sinensis hunt., leaves)70 mg
Quercetin Dihydrate60 mg
Rutin40 mg
Hesperidin (Citrus spp. L., fruit)40 mg
Resveratrol40 mg
Olivol [Olive Fruit Extract, Olea europaea L., fruit])30 mg
Coenzyme Q1012 mg
Lutein (Tagetes erecta L., flower)600 µg
Lycopene1000 µg
Vitamin C (as Magnesium Ascorbate and Calcium Ascorbate)600 mg
Calcium (as Calcium Citrate and Calcium Ascorbate)225 mg
Magnesium (as Magnesium Citrate and Magnesium Ascorbate)225 mg
Selenium (as L-Selenomethionine and Sodium Selenite)200 µg
Copper (as Copper Gluconate)2 mg
Manganese (as Manganese Gluconate)2 mg
Chromium (as Chromium Polynicotinate)300 µg
Molybdenum (as Molybdenum Citrate)50 µg
Boron (as Boron Citrate)3 mg
Silicon (as Calcium Silicate)4 mg
Vanadium (as Vanadium Citrate)40 µg
Ultra Trace Minerals3 mg
L-Cysteine160 mg

Other ingredients

Swanson Kids Multivitamin GummiesUSANA Cellsentials Pack
Glucose syrup, sugar, water, annatto extract (color), choline bitartrate, citric acid, coating (coconut oil, carnauba wax), fruit and vegetable juice (color), natural cherry, natural lemon, natural orange, natural strawberry and natural flavors, pectin, sodium citrate.MICROCRYSTALLINE CELLULOSE, MODIFIED CELLULOSE, CROSCARMELLOSE SODIUM, ASCORBYL PALMITATE, ORGANIC MALTODEXTRIN, PREGELATINIZED STARCH, MODIFIED STARCH, SILICON DIOXIDE, VANILLA EXTRACT, ORGANIC SUNFLOWER LECITHIN, ORGANIC PALM OLEIN, ORGANIC GUAR GUM.

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