Swanson Kids Multivitamin Gummies vs Trace Minerals Research, Kid's Multi

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Swanson Kids Multivitamin Gummies vs Trace Minerals Research, Kid's Multi. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Swanson Kids Multivitamin Gummies (Daily Dose)Trace Minerals Research, Kid's Multi (Daily Dose)

Difference


Matched Ingredient
Vitamin A (as retinyl acetate)400 mcg RAE750 mcg RAE88% ↑Vitamin A (as Retinyl Palmitate)
Vitamin C (as ascorbic acid)20 mg100 mg400% ↑Vitamin C (as Ascorbic acid)
Vitamin D (as cholecalciferol)10 µg24 µg140% ↑Vitamin D3 (as Cholecalciferol)
Vitamin D3 is a form of vitamin D.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
by Richard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
by Robert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E (as dl-alpha tocopheryl acetate)7.4 mg20 mgVitamin E (as d-a Tocopherol acetate)
Dl alpha tocopherol is a form of vitamin E.
Sources:
• "Vitamin E Factsheet for Health Professionals"
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin E
• "Technical article on vitamin E: function and metabolism"
by REGINA BRIGELIUS-FLOHÉ and MARET G. TRABER
Vitamin E: function and metabolism
• "Article on the benefits of mixed tocopherols"
Smart Publications
Are you taking the wrong Vitamin E? - Smart Publications
• "Dietary supplement ingredient database: unit conversion tables"
National Institute of Health
Unit conversions for vitamins
Vitamin B6 (as pyridoxine HCl)2 mg5 mg150% ↑Vitamin B6 (as Pyridoxine HCl)
Folate (120 mcg folic acid)200 mcg DFE638 mcg DFE219% ↑Folate (as 375 mcg Folic Acid)
Vitamin B12 (as cyanocobalamin)2.4 µg9 µg275% ↑Vitamin B12 (as Methylcobalamin)
Biotin60 µg70 µg17% ↑Biotin
Pantothenic Acid (as d-calcium pantothenate)3 mg10 mg233% ↑Pantothenic Acid (as d-Calcium pantothenate)
lodine (from potassium iodide)42 µg
Zinc (from zinc sulfate)2.7 mg5 mg85% ↑Zinc (as Zinc Gluconate)
Sodium5 mg
Inositol (inositol niacinate)40 µg3 mg7400% ↑Inositol
1.5 mgThiamin (Thamin HCl) (Vitamin B1)
1.5 mgRiboflavin (Vitamin B2)
12 mgNiacin (as Niacinamide) (Vitamin B3)
3 mgCholine (as Bitartrate)
2 mgMagnesium (from ITM)
20 µgSelenium (as Selenium Methionine)
2 mgManganese (as Manganese Gluconate)
10 µgChromium (as Chromium ACC)
75 mgChloride (from ITM)
5 mgPotassium (as Potassium Citrate)
30 mgIonic Trace Mineral (ITM) Complex (A concentrated complex of full spectrum ionic trace minerals)
5 mgSulfate (from ITM)
45 µgPABA (Para-Aminobenzoic Acid)
20 µgBoron (from ITM)

Nutrients exclusive to Swanson Kids Multivitamin Gummies

Dose: Child
lodine (from potassium iodide)42 µg
Sodium5 mg

Nutrients exclusive to Trace Minerals Research, Kid's Multi

Dose: Child
Thiamin (Thamin HCl) (Vitamin B1)1.5 mg
Riboflavin (Vitamin B2)1.5 mg
Niacin (as Niacinamide) (Vitamin B3)12 mg
Choline (as Bitartrate)3 mg
Magnesium (from ITM)2 mg
Selenium (as Selenium Methionine)20 µg
Manganese (as Manganese Gluconate)2 mg
Chromium (as Chromium ACC)10 µg
Chloride (from ITM)75 mg
Potassium (as Potassium Citrate)5 mg
Ionic Trace Mineral (ITM) Complex (A concentrated complex of full spectrum ionic trace minerals)30 mg
Sulfate (from ITM)5 mg
PABA (Para-Aminobenzoic Acid)45 µg
Boron (from ITM)20 µg

Other ingredients

Swanson Kids Multivitamin GummiesTrace Minerals Research, Kid's Multi
Glucose syrup, sugar, water, annatto extract (color), choline bitartrate, citric acid, coating (coconut oil, carnauba wax), fruit and vegetable juice (color), natural cherry, natural lemon, natural orange, natural strawberry and natural flavors, pectin, sodium citrate.Purified water, juice concentrate blend (pineapple, peach, pear), pure cane sugar, glycerine, natural flavor, xanthan gum, potassium sorbate, potassium benzoate, stevia leaf extract.

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