Swanson Kids Multivitamin Gummies vs Thorne Basic Prenatal

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Swanson Kids Multivitamin Gummies vs Thorne Basic Prenatal. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Swanson Kids Multivitamin Gummies (Daily Dose)Thorne Basic Prenatal (Daily Dose)

Difference


Matched Ingredient
Vitamin A (as retinyl acetate)400 mcg RAE1.05 mg2525% ↑Vitamin A
450 µgBeta-Carotene
600 µgVitamin A Palmitate
Vitamin C (as ascorbic acid)20 mg150 mg650% ↑Vitamin C
Vitamin D (as cholecalciferol)10 µg25 µg150% ↑Vitamin D
Vitamin E (as dl-alpha tocopheryl acetate)7.4 mg33.5 mgVitamin E
Dl alpha tocopherol is a form of vitamin E.
Sources:
• "Vitamin E Factsheet for Health Professionals"
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin E
• "Technical article on vitamin E: function and metabolism"
by REGINA BRIGELIUS-FLOHÉ and MARET G. TRABER
Vitamin E: function and metabolism
• "Article on the benefits of mixed tocopherols"
Smart Publications
Are you taking the wrong Vitamin E? - Smart Publications
• "Dietary supplement ingredient database: unit conversion tables"
National Institute of Health
Unit conversions for vitamins
Vitamin B6 (as pyridoxine HCl)2 mg12 mg500% ↑Vitamin B6
Folate (120 mcg folic acid)200 mcg DFE1.7 mg DFE8400% ↑Folate
1 mgL-5-Methyltetrahydrofolate
Vitamin B12 (as cyanocobalamin)2.4 µg200 µg8233% ↑Vitamin B12
Biotin60 µg50 µg-17% ↓Biotin
Pantothenic Acid (as d-calcium pantothenate)3 mg18 mg500% ↑Pantothenic Acid
lodine (from potassium iodide)42 µg150 µg257% ↑Iodine
Zinc (from zinc sulfate)2.7 mg25 mg826% ↑Zinc
Sodium5 mg
Inositol (inositol niacinate)40 µg
100 µgVitamin K
5 mgThiamine
5 mgRiboflavin
30 mgNiacin
110 mgCholine
180 mgCalcium
90 mgCalcium Citrate
90 mgCalcium Malate
45 mgIron
90 mgMagnesium
45 mgMagnesium Citrate
45 mgMagnesium Malate
50 µgSelenium
2 mgCopper
5 mgManganese
100 µgChromium
1 mgBoron

Nutrients exclusive to Swanson Kids Multivitamin Gummies

Dose: Child
Sodium5 mg
Inositol (inositol niacinate)40 µg

Nutrients exclusive to Thorne Basic Prenatal

Dose: Adult
Vitamin K100 µg
Thiamine5 mg
Riboflavin5 mg
Niacin30 mg
Choline110 mg
Calcium180 mg
Calcium Citrate90 mg
Calcium Malate90 mg
Iron45 mg
Magnesium90 mg
Magnesium Citrate45 mg
Magnesium Malate45 mg
Selenium50 µg
Copper2 mg
Manganese5 mg
Chromium100 µg
Boron1 mg

Other ingredients

Swanson Kids Multivitamin GummiesThorne Basic Prenatal
Glucose syrup, sugar, water, annatto extract (color), choline bitartrate, citric acid, coating (coconut oil, carnauba wax), fruit and vegetable juice (color), natural cherry, natural lemon, natural orange, natural strawberry and natural flavors, pectin, sodium citrate.Hypromellose (Cellulose), Calcium Laurate

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