Swanson Kids Multivitamin Gummies vs NOW Foods Kid Vits Berry Blast Chewables

Find the best multivitamin

Unveiling all the intricacies. Let us help you make an informed decision between Swanson Kids Multivitamin Gummies vs NOW Foods Kid Vits Berry Blast Chewables. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Swanson Kids Multivitamin Gummies (Daily Dose)NOW Foods Kid Vits Berry Blast Chewables (Daily Dose)

Difference


Matched Ingredient
Vitamin A (as retinyl acetate)400 mcg RAE1500 µg275% ↑Vitamin A (100% as Beta-Carotene)
Vitamin C (as ascorbic acid)20 mg60 mg200% ↑Vitamin C (as Ascorbic Acid)
Vitamin D (as cholecalciferol)10 µg5 µg-50% ↓Vitamin D (as Ergocalciferol) (200 IU)
Vitamin D2 is a form of vitamin D. Ergocalciferol is also called vitamin D2.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
by Richard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
by Robert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E (as dl-alpha tocopheryl acetate)7.4 mg20 mgVitamin E (as d-alpha Tocopheryl Succinate)
Dl alpha tocopherol is a form of vitamin E. D alpha tocopherol is also called vitamin E.
Sources:
• "Vitamin E Factsheet for Health Professionals"
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin E
• "Technical article on vitamin E: function and metabolism"
by REGINA BRIGELIUS-FLOHÉ and MARET G. TRABER
Vitamin E: function and metabolism
• "Article on the benefits of mixed tocopherols"
Smart Publications
Are you taking the wrong Vitamin E? - Smart Publications
• "Dietary supplement ingredient database: unit conversion tables"
National Institute of Health
Unit conversions for vitamins
Vitamin B6 (as pyridoxine HCl)2 mg2 mg=Vitamin B-6 (from Pyridoxine HCl)
Folate (120 mcg folic acid)200 mcg DFE400 mcg DFE100% ↑Folate (as Folic Acid)(235 mcg folic acid)
Vitamin B12 (as cyanocobalamin)2.4 µg6 µg150% ↑Vitamin B-12 (as Cyanocobalamin)
Biotin60 µg300 µg400% ↑Biotin
Pantothenic Acid (as d-calcium pantothenate)3 mg10 mg233% ↑Pantothenic Acid (from Calcium Pantothenate)
lodine (from potassium iodide)42 µg75 µg79% ↑Iodine (from Potassium Iodide)
Zinc (from zinc sulfate)2.7 mg3 mg11% ↑Zinc (from Zinc Bisglycinate) (TRAACS®))
Sodium5 mg
Inositol (inositol niacinate)40 µg2 mg4900% ↑Inositol
1.5 mgThiamin (Vitamin B-1) (from Thiamin HCl)
1.7 mgRiboflavin (Vitamin B-2)
20 mgNiacin (Vitamin B-3) (as Niacinamide)
20 mgCalcium (from Cal. Citrate and Carbonate)
5 mgIron (from Ferrous Bisglycinate) (Ferrochel )
10 mgMagnesium (from Magnesium Citrate)
0.1 mgManganese (from Mang. Bisglycinate) (TRAACS®)
120 µgChromium (from Chromium Picolinate)
75 µgMolybdenum (from Sodium Molybdate)
5 mgPotassium (from Potassum Chloride)
2 mgPABA (Para-Aminobenzoic Acid)
500 µgLutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®)
500 µgLycopene (from Natural Tomato Extract)

Nutrients exclusive to Swanson Kids Multivitamin Gummies

Dose: Child
Sodium5 mg

Nutrients exclusive to NOW Foods Kid Vits Berry Blast Chewables

Dose: Child
Thiamin (Vitamin B-1) (from Thiamin HCl)1.5 mg
Riboflavin (Vitamin B-2)1.7 mg
Niacin (Vitamin B-3) (as Niacinamide)20 mg
Calcium (from Cal. Citrate and Carbonate)20 mg
Iron (from Ferrous Bisglycinate) (Ferrochel )5 mg
Magnesium (from Magnesium Citrate)10 mg
Manganese (from Mang. Bisglycinate) (TRAACS®)0.1 mg
Chromium (from Chromium Picolinate)120 µg
Molybdenum (from Sodium Molybdate)75 µg
Potassium (from Potassum Chloride)5 mg
PABA (Para-Aminobenzoic Acid)2 mg
Lutein (from Marigold Flowers Extract) (Tagetes erecta) (FloraGLO®)500 µg
Lycopene (from Natural Tomato Extract)500 µg

Other ingredients

Swanson Kids Multivitamin GummiesNOW Foods Kid Vits Berry Blast Chewables
Glucose syrup, sugar, water, annatto extract (color), choline bitartrate, citric acid, coating (coconut oil, carnauba wax), fruit and vegetable juice (color), natural cherry, natural lemon, natural orange, natural strawberry and natural flavors, pectin, sodium citrate.Xylitol, Microcrystalline Cellulose, Hydroxypropyl Cellulose, Coconut Oil Powder, Stearic Acid (vegetable source), Beet Powder, Xanthan Gum, Natural Flavors, Malic Acid, Silicon Dioxide, Magnesium Stearate (vegetable source), Organic Stevia Leaf Extract (Enzyme-Modified Steviol Glycosides) and Stevia Leaf Extract (Rebaudioside A).

Contains soy and coconut oil powder.

Not manufactured with wheat, gluten, milk, egg, fish or shellfish ingredients. Produced in a GMP facility that processes other ingredients containing these allergens.

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