Pure Vegan, Advanced Vegan vs USANA Body Rox
Discover the Perfect Choice
Unveiling all the intricacies, let us help you make an informed decision between these two options. Take a moment to scroll down and explore the complete comparison of vitamins and minerals.
- Carlson Super 2 Daily
- Centrum Adults
- Centrum Kids
- Centrum Men
- Centrum Silver Adults 50+
- Centrum Silver Men's 50+
- Centrum Silver Women's 50+
- Centrum Women
- Dr Whitaker Forward Plus Daily Regimen
- Life Extension Children's Formula
- Life Extension Two-Per-Day Capsules
- Nature Made Multi For Her
- Nature Made Multi For Him
- Nature Made Prenatal Multi
- NOW Foods ADAM Superior Men's Multi Softgels
- NOW Foods EVE Women's MultiVitamin Veg Capsules
- NOW Foods Kid Vits Berry Blast Chewables
- NOW Foods Liquid Multi Gels
- Pure Synergy, Organic Multi Vita•Min
- Thorne Basic Nutrients 2/Day
- Thorne Kids Multi +
- Trace Minerals Research, Kid's Multi
- USANA Body Rox
- USANA Cellsentials Pack
- USANA Usanimals
- xtendlife Multi-xtra
- xtendlife Total Balance Children's
- Carlson Super 2 Daily
- Centrum Adults
- Centrum Kids
- Centrum Men
- Centrum Silver Adults 50+
- Centrum Silver Men's 50+
- Centrum Silver Women's 50+
- Centrum Women
- Dr Whitaker Forward Plus Daily Regimen
- Life Extension Children's Formula
- Life Extension Two-Per-Day Capsules
- Nature Made Multi For Her
- Nature Made Multi For Him
- Nature Made Prenatal Multi
- NOW Foods ADAM Superior Men's Multi Softgels
- NOW Foods EVE Women's MultiVitamin Veg Capsules
- NOW Foods Kid Vits Berry Blast Chewables
- NOW Foods Liquid Multi Gels
- Pure Synergy, Organic Multi Vita•Min
- Pure Vegan, Advanced Vegan
- Thorne Basic Nutrients 2/Day
- Thorne Kids Multi +
- Trace Minerals Research, Kid's Multi
- USANA Cellsentials Pack
- USANA Usanimals
- xtendlife Multi-xtra
- xtendlife Total Balance Children's
Legend
The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:
- -58% ↓ OR 43% ↑ OR = (the differences in the amount of the ingredient)
- (means ingredients are similar nutritionally)
- ↓ (beside ingredients in the first multi with no match in the second multi) OR ↑ (for ingredients that are only present in the second multi)
(Click to see the reasons for similar matches and for important information.)
Slide table to view all of the comparison
Complete nutritional comparison
Ingredient | Pure Vegan, Advanced Vegan (Daily Dose) | USANA Body Rox (Daily Dose) | Difference | Matched Ingredient | |
|---|---|---|---|---|---|
| Betatene® providing: | 158 mg | ↓ | |||
| Vitamin A (as Alpha-Carotene & Beta-Carotene) | 12500 IU | 2700 mcg RAE | ? | Vitamin A (1800 mcg) Beta Carotene) | |
| Lutein | 49 µg | 1500 µg | 2961% ↑ | Lutein | |
| Zeaxanthin | 49 µg | ↓ | |||
| Cryptoxanthin | 98 µg | ↓ | |||
| Vitamin C (as Ascorbyl Palmitate & Ascorbic Acid) | 100 mg | 501 mg | 401% ↑ | Vitamin C (as Magnesium Ascorbate) | |
| Vitamin D (as Ergocalciferol) | 200 IU | 24 µg | Vitamin D3 (as Cholecalciferol) | Vitamin D3 is a form of vitamin D. Sources: • "Explains the relationship between different forms of Vitamin D and how they are processed in the body." Office of Dietary Supplements - National Institutes of Health - USA Dietary Supplement Fact Sheet: Vitamin D • "Vitamin D sources, methods of activiation in the body and uses" by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute LPI - Micro Nutrient Info Center - Vitamin D • "On Vitamin D chemistry, sources, biological actions and clinical significance" by Richard S. Bak, Ph.D., Warde Medical Laboratory Vitamin D and Metabolites • "Human trial comparing potencies of Vitamins D2 and D3" by Robert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans | |
| Vitamin E (as d-Alpha Tocopherpl Acetate) | 200 IU | 135 mg | ? | Vitamin E (as d-alpha Tocopheryl Succinate) | |
| Thiamine (Vitamin B1) | 50 mg | 20.01 mg | -60% ↓ | Thiamine (Vitamin B1) | |
| Riboflavin (Vitamin B2) | 50 mg | 20.01 mg | -60% ↓ | Riboflavin (Vitamin B2) | |
| Niacinamide | 50 mg | 36 mg NE | Niacin (as Niacin and Niacinamide) | Niacinamide is a form of vitamin B3. Niacin is also called vitamin B3. Sources: • "Niacin and nicotinamide. What is it? How effective is it? How does it work? Are there safety concerns? Are there interactions with other medications or herb and supplements?" Medline Plus Difference between niacin, niacinamide and nicotinamide rhiboside • "Small Molecule Pathway Database (SMPDB): Nicotinate and Nicotinamide Metabolism (homosapiens)" Genome Alberta & Genome Canada SMPDB: Nicotinate and Nicotinamide Metabolism • "Recommendations for niacin dosage by life stage and gender" National Health and Medical Research Council - Australia, Ministry of Health - New Zealand Niacin - Nutrient Reference Values Australia and New Zealand • "Dietary supplement ingredient database: unit conversion tables" National Institute of Health Unit conversions for vitamins | |
| Pyridoxine HCL (Vitamin B6) | 50 mg | 24 mg | Vitamin B6 (as Pyridoxine HCL) | The body converts pyridoxine hcl to vitamin B6. Sources: • "Dietary Supplement Fact Sheet on Vitamin B6 for Health Professionals" Office of Dietary Supplements - National Institutes of Health - USA ODS - Dietary Supplement Fact Sheet - Vitamin B6 • "The three main forms of Vitamin B6. Its effect on nervous system function, red blood cell formation, niacin formation, hormone function, nucleic acid synthesis, the RDA, disease prevention and treatment, sources, supplements and safety." by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute LPI - Micro Nutrient Info Center - Vitamin B6 • "Vitamin B6 Metabolism: Pyridoxine, pyridoxal and pyridoxamine are all converted to pyridoxal-5-phosphate in the body which is the active form of B6. Zinc and magnesium also play a role." SMPDB Vitamin B6 metabolism | |
| Folic Acid | 800 µg | 831 mcg DFE | Folate (as 166 μg Folic Acid) | Both folic acid and folate are forms of vitamin B9. Sources: • "Small Molecule Pathway Database (SMPDB): Folate metabolism" Genome Alberta, Genome British Columbia & Genome Canada SMPDB: Folate Metabolism • "Folate fact sheet for health professionals" Office of Dietary Supplements - National Institutes of Health - USA Folate fact sheet for Health Professionals | |
| Vitamin B12 (as Methylcobalamin) | 6 µg | 150 µg | 2400% ↑ | Vitamin B12 (as Cyanocobalamin) | |
| Biotin | 300 µg | 300 µg | = | Biotin | |
| Pantothenic Acid | 50 mg | 30 mg | -40% ↓ | Pantothenic Acid (as D-Calcium Pantothenate) | |
| Calcium (as Calcium Citrate & Bisglycinate) | 100 mg | 225 mg | 125% ↑ | Calcium (as Calcium Citrate, Calcium Carbonate) | |
| Iodine (as Potassium Iodide) | 150 µg | 150 µg | = | Iodine (as Potassium Iodide) | |
| Magnesium (as Magnesium Citrate, Alpha Ketogluturate, & Oxide) | 150 mg | Magnesium (as Magnesium Citrate and Magnesium Ascorbate) | |||
| Zinc (as Zinc Amino Acid Chelate) | 10 mg | 12 mg | 20% ↑ | Zinc (as Zinc Citrate) | |
| Selenium (as L-Selenomethionine) | 200 µg | 150 µg | -25% ↓ | Selenium (as L-selenomethionine and Sodium Selenite) | |
| Copper (as Copper Gluconate) | 2 mg | 0.99 mg | -50% ↓ | Copper (as Copper Gluconate) | |
| Manganese (as Manganese Citrate) | 2 mg | 3 mg | 50% ↑ | Manganese (as Manganese Gluconate) | |
| Chromium (as Chromium Picolinate) | 200 µg | 150 µg | -25% ↓ | Chromium (as Chromium Chloride and Chromium Nicotinate) | |
| Molybdenum (as Molybdenum Chelate) | 75 µg | 49.8 µg | -34% ↓ | Molybdenum (as Sodium Molybdate) | |
| Potassium (as Potassium Aspartate, Alpha Ketoglutarate, & Citrate) | 99 mg | ↓ | |||
| Alpha Lipoic Acid | 5 mg | ↓ | |||
| L-Carnitine Tartrate | 100 mg | 45 mg | L-Cysteine Hydrochloride | Levocarnitine tartrate contains L-carnitine. Both L-carnitine and L-cysteine are forms of amino acid. Cysteine hydrochloride contains L-cysteine. Sources: • "PubChem: Cysteine - Compound Summary CID 5862" National Center for Biotechnology Information - USA PubChem: Cysteine - Compound Summary • "Introduction to the chemistry of amino acids" by Department of Biochemistry and Molecular Biophysics, University of Arizona The Chemistry of Amino Acids • "PubChem - Levocarnitine Compound Summary" National Center for Biotechnology Information Pubchem: Levocarnitine - Compound Summary • "PubChem - Levocarnitine Tartrate Compound Summary" National Center for Biotechnology Information National Center for Biotechnology Information. PubChem Database. Levocarnitine tartrate, CID=70700026 (accessed on Jan. 6, 2020) | |
| Choline | 50 mg | 18.45 mg | -63% ↓ | Choline (as Choline Bitartrate) | |
| Inositol | 50 mg | 30 mg | -40% ↓ | Inositol | |
| Quercetin | 10 mg | ( Quercetin Dihydrate , [contained in: Antioxidant Phytonutrient Complex] | Quercetin dihydrate contains quercetin. Sources: • "Tool for calculating molecular weights" by webqc.org, webqc.org Web QC - Molecular Weight Calculation Tool | ||
| Grapeseed Extract 95% | 5 mg | Grape Seed Extract [Vitis vinifera L., seed], [contained in: Antioxidant Phytonutrient Complex] | |||
| PABA (Para Aminobenzoic Acid) | 25 mg | ↓ | |||
| Lycopene | 3 mg | 450 µg | -85% ↓ | Lycopene | |
| Boron (as Boron Citrate) | 2 mg | ↓ | |||
| 60 µg | ↑ | Vitamin K (as Phylloquinone) | |||
| 156 mg | ↑ | Antioxidant Phytonutrient Complex [some ingredients are matched elsewhere] | |||
| ↑ | Meriva® (Bioavailable Curcumin Complex), | ||||
| ↑ | Olivol [Olive Fruit Extract,Olea europaea L., fruit], | ||||
| ↑ | Green Tea Extract Decaffeinated [Camellia sinensis hunt. leaves]) | ||||
| 15 mg | ↑ | Broccoli Concentrate (Brassica oleracea v. botrytis L., flower) |
Nutrients exclusive to Pure Vegan, Advanced Vegan
| Dose: Adult | |
|---|---|
| Betatene® providing: | 158 mg |
| Zeaxanthin | 49 µg |
| Cryptoxanthin | 98 µg |
| Potassium (as Potassium Aspartate, Alpha Ketoglutarate, & Citrate) | 99 mg |
| Alpha Lipoic Acid | 5 mg |
| PABA (Para Aminobenzoic Acid) | 25 mg |
| Boron (as Boron Citrate) | 2 mg |
Nutrients exclusive to USANA Body Rox
| Dose: Teenager | |
|---|---|
| Vitamin K (as Phylloquinone) | 60 µg |
| Antioxidant Phytonutrient Complex [some ingredients are matched elsewhere] | 156 mg |
| Meriva® (Bioavailable Curcumin Complex), | |
| Olivol [Olive Fruit Extract,Olea europaea L., fruit], | |
| Green Tea Extract Decaffeinated [Camellia sinensis hunt. leaves]) | |
| Broccoli Concentrate (Brassica oleracea v. botrytis L., flower) | 15 mg |
Other ingredients
| Pure Vegan, Advanced Vegan | USANA Body Rox |
|---|---|
| Digeseb Plus® is a proprietary blend of enzymes which help digest food, minerals and proteins | Microcrystalline Cellulose, Croscarmellose Sodium, Modified Cellulose, Silicon (as Silicon Dioxide and Silicon Amino Acid Chelate), Organic Maltodextrin, Ascorbyl Palmitate, Calcium Silicate, Natural Mango Flavor, Stevia, Organic Sunflower Lecithin, Organic Palm Plein, Organic Guar Gum. |