Pure Vegan, Advanced Vegan vs USANA Body Rox

All of the differences set out neatly so that you can make a choice between them.

Complete nutritional comparison


Ingredient
Pure Vegan, Advanced Vegan(Daily Dose)USANA Body Rox(Daily Dose)

Difference


Matched Ingredient
Betatene® providing:158 mg
Vitamin A (as Alpha-Carotene & Beta-Carotene)12500 IU9000 IU-28% ↓VITAMIN A (AS BETA CAROTENE)
Lutein49 µg1500 µg2961% ↑LUTEIN (TAGETES ERECTA L., FLOWER)
Zeaxanthin49 µg
Cryptoxanthin98 µg
Vitamin C (as Ascorbyl Palmitate & Ascorbic Acid)100 mg500 mg400% ↑VITAMIN C (AS POLY C®: CALCIUM, POTASSIUM, MAGNESIUM AND ZINC ASCORBATES)
Vitamin D (as Ergocalciferol)200 IU1000 IU400% ↑VITAMIN D (AS CHOLECALCIFEROL)
Vitamin E (as d-Alpha Tocopherpl Acetate)200 IU200 IU0%VITAMIN E (AS D-ALPHA TOCOPHERYL SUCCINATE)
Thiamine (Vitamin B1)50 mg20 mg-60% ↓VITAMIN B1 (AS THIAMIN HCL)
Thiamine is also called vitamin B1.
Sources:
• "PubChem: Thiamine - Compound Summary CID 1130"
National Center for Biotechnology Information - USA
PubChem: Thiamine - Compound Summary
• "Thiamin's function, deficiency symptoms and causes, toxicity, drug interactions and recommended daily intake."
byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Christopher Bates, D.Phil, Linus Pauling Institute
Micro Nutrient Info Center - Thiamin
Riboflavin (Vitamin B2)50 mg20 mg-60% ↓VITAMIN B2 (AS RIBOFLAVIN)
Riboflavin is also called vitamin B2.
Sources:
• "PubChem: Riboflavin - Compound Summary (CID 493570)"
National Center for Biotechnology Information - USA
PubChem: Riboflavin - Compound Summary
• "Riboflavin / Vitamin B2 metabolism, antioxidant function, nutrient interactions, deficiency, RDA, safety, supplements and LPI recommendation"
byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
Micro Nutrient Info Center - Riboflavin
Niacinamide50 mg36 mgNIACIN (AS NIACIN AND NIACINAMIDE)
Niacinamide is a form of vitamin B3. Niacin is also called vitamin B3.
Sources:
• "Niacin and nicotinamide. What is it? How effective is it? How does it work? Are there safety concerns? Are there interactions with other medications or herb and supplements?"
Medline Plus
Medline Plus: Niacin and niacinamide (Vitamin B3)
• "Small Molecule Pathway Database (SMPDB): Nicotinate and Nicotinamide Metabolism (homosapiens)"
Genome Alberta & Genome Canada
SMPDB: Nicotinate and Nicotinamide Metabolism
• "Recommendations for niacin dosage by life stage and gender"
National Health and Medical Research Council - Australia, Ministry of Health - New Zealand
Niacin - Nutrient Reference Values Australia and New Zealand
Pyridoxine HCL (Vitamin B6)50 mg24 mgVITAMIN B6 (AS PYRIDOXINE HYRODCHLORIDE)
Pyridoxine hydrochloride contains pyridoxine. The body converts pyridoxine to pyridoxal. The body converts pyridoxal to vitamin B6.
Sources:
• "Foundational Medicine Review 2001 Vol 6: Shows the most active form of Vitamin B6, Biochemistry and Clinical Applications"
Thorne Research
Foundational Medicine Review: Vitamin B6 (Pyridoxine; Pyridoxal 5'Phosphate)
• "The three main forms of Vitamin B6. Its effect on nervous system function, red blood cell formation, niacin formation, hormone function, nucleic acid synthesis, the RDA, disease prevention and treatment, sources, supplements and safety."
byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin B6
• "Tool for calculating molecular weights"
bywebqc.org, webqc.org
Web QC - Molecular Weight Calculation Tool
Folic Acid800 µg500 µgFOLATE (AS FOLIC ACID)
Both folic acid and folate are forms of vitamin B9.
Sources:
• "Small Molecule Pathway Database (SMPDB): Folate metabolism"
Genome Alberta, Genome British Columbia & Genome Canada
SMPDB: Folate Metabolism
• "Folate fact sheet for health professionals"
Office of Dietary Supplements - National Institutes of Health - USA
Folate fact sheet for Health Professionals
Vitamin B12 (as Methylcobalamin)6 µg150 µg2400% ↑VITAMIN B12 (AS CYANOCOBALAMIN)
Biotin300 µg300 µg=BIOTIN
Pantothenic Acid50 mg30 mg-40% ↓PANTOTHENIC ACID (AS D-CALCIUM PANTOTHENATE)
Calcium (as Calcium Citrate & Bisglycinate)100 mg225 mg125% ↑CALCIUM (AS CALCIUM CARBONATE, CALCIUM CITRATE AND CALCIUM ASCORBATE)
Iodine (as Potassium Iodide)150 µg150 µg=IODINE (AS POTASSIUM IODIDE)
Magnesium (as Magnesium Citrate, Alpha Ketogluturate, & Oxide)150 mg112.5 mg-25% ↓MAGNESIUM (AS MAGNESIUM AA COMPLEX, MAGNESIUM AMINO ACID CHELATE, AND MAGNESIUM CITRATE)
Zinc (as Zinc Amino Acid Chelate)10 mg12 mg20% ↑ZINC (AS ZINC CITRATE)
Selenium (as L-Selenomethionine)200 µg150 µg-25% ↓SELENIUM (AS SELENIUM AMINO ACID COMPLEX)
Copper (as Copper Gluconate)2 mg1 mg-50% ↓COPPER (AS COPPER GLUCONATE)
Manganese (as Manganese Citrate)2 mg3 mg50% ↑MANGANESE (AS MANGANESE GLUCONATE)
Chromium (as Chromium Picolinate)200 µg150 µg-25% ↓CHROMIUM (AS CHROMIUM NICOTINATE AND CHROMIUM CHLORIDE)
Molybdenum (as Molybdenum Chelate)75 µg50 µg-33% ↓MOLYBDENUM (AS MOLYBDENUM TRIOXIDE)
Potassium (as Potassium Aspartate, Alpha Ketoglutarate, & Citrate)99 mg
Alpha Lipoic Acid5 mg
L-Carnitine Tartrate100 mg45 mgL-CYSTEINE HYDROCHOLORIDE
Levocarnitine tartrate contains L-carnitine. Both L-carnitine and L-cysteine are forms of amino acid. Cysteine hydrochloride contains L-cysteine.
Sources:
• "PubChem: Cysteine - Compound Summary CID 5862"
National Center for Biotechnology Information - USA
PubChem: Cysteine - Compound Summary
• "Introduction to the chemistry of amino acids"
byDepartment of Biochemistry and Molecular Biophysics, University of Arizona
The Chemistry of Amino Acids
• "PubChem - Levocarnitine Compound Summary"
National Center for Biotechnology Information
Pubchem: Levocarnitine - Compound Summary
• "PubChem - Levocarnitine Tartrate Compound Summary"
National Center for Biotechnology Information
National Center for Biotechnology Information. PubChem Database. Levocarnitine tartrate, CID=70700026 (accessed on Jan. 6, 2020)
Choline50 mg45 mgCHOLINE BITARTRATE
Choline bitartrate contains choline.
Sources:
• "Tool for calculating molecular weights"
bywebqc.org, webqc.org
Web QC - Molecular Weight Calculation Tool
Inositol50 mg30 mg-40% ↓INOSITOL
Quercetin10 mgQUERCETIN DIHYDRATE [contained in: ANTIOXIDANT PHYTONUTRIENT COMPLEX]
Quercetin dihydrate contains quercetin.
Sources:
• "Tool for calculating molecular weights"
bywebqc.org, webqc.org
Web QC - Molecular Weight Calculation Tool
Grapeseed Extract 95%5 mgGRAPE SEED EXTRACT [VITIS VINIFERA L. SEED] [contained in: ANTIOXIDANT PHYTONUTRIENT COMPLEX]
PABA (Para Aminobenzoic Acid)25 mg
Lycopene3 mg450 µg-85% ↓LYCOPENE
Boron (as Boron Citrate)2 mg
60 µgVITAMIN K (AS PHYLLOQUINONE)
143.7 mgANTIOXIDANT PHYTONUTRIENT COMPLEX [some ingredients are matched elsewhere]
OLIVOL® [OLIVE EXTRACT, OLEA EUROPAEA L., FRUIT]
GREEN TEA EXTRACT-DECAFFEINATED [CAMELIA SINENSIS HUNT, LEAVES]
MERIVA® (BIOAVAILABLE CURCUMIN COMPLEX)
15 mgBROCCOLI CONCENTRATE (BRASSICA OLERACEA V. BOTRYTIS L., FLOWER)
Nutrients only in Pure Vegan, Advanced Vegan
Dose: Adult
Betatene® providing:158 mg
Zeaxanthin49 µg
Cryptoxanthin98 µg
Potassium (as Potassium Aspartate, Alpha Ketoglutarate, & Citrate)99 mg
Alpha Lipoic Acid5 mg
PABA (Para Aminobenzoic Acid)25 mg
Boron (as Boron Citrate)2 mg
Nutrients only in USANA Body Rox
Dose: Teenager
VITAMIN K (AS PHYLLOQUINONE)60 µg
ANTIOXIDANT PHYTONUTRIENT COMPLEX [some ingredients are matched elsewhere]143.7 mg
OLIVOL® [OLIVE EXTRACT, OLEA EUROPAEA L., FRUIT]
GREEN TEA EXTRACT-DECAFFEINATED [CAMELIA SINENSIS HUNT, LEAVES]
MERIVA® (BIOAVAILABLE CURCUMIN COMPLEX)
BROCCOLI CONCENTRATE (BRASSICA OLERACEA V. BOTRYTIS L., FLOWER)15 mg
Other ingredients
Pure Vegan, Advanced VeganUSANA Body Rox
Digeseb Plus® is a proprietary blend of enzymes which help digest food, minerals and proteinsMICROCRYSTALLINE CELLULOSE, CROSCARMELLOSE SODIUM, SILICON (AS SILICON DIOXIDE AND SILICON AMINO ACID CHELATE), MODIFIED CELLULOSE, DEXTRIN, ASCORBYL PALMITATE, HYDROLYZED RICE PROTEIN, NATURAL MANGO FLAVOR, DEXTROSE, SOY LECITHIN, STEVIA, SODIUM CARBOXYMETHYLCELLULOSE, SODIUM CITRATE

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