Pure Vegan, Advanced Vegan vs USANA Body Rox

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Unveiling all the intricacies. Let us help you make an informed decision between Pure Vegan, Advanced Vegan vs USANA Body Rox. Take the time to look through the full comparison of vitamins and minerals by scrolling down.

Legend and instructions

The Complete Nutritional Comparison shows matched nutrients side-by-side with the following symbols:

  • -58% ↓ OR  43% ↑ OR = (the differences in the amount of the ingredient)
  • ~ (means ingredients are similar nutritionally)
  • (beside ingredients in the first multi with no match in the second multi) OR  (for ingredients that are only present in the second multi)
  • information button (Click to see the reasons for similar matches and for important information.)
  • click to expand button (Click to expand the sections below)
Slide table to view all of the comparison after clicking the expand button

Complete nutritional comparison



Ingredient
Pure Vegan, Advanced Vegan (Daily Dose)USANA Body Rox (Daily Dose)

Difference


Matched Ingredient
Betatene® providing:158 mg
Vitamin A (as Alpha-Carotene & Beta-Carotene)12500 IU2700 mcg RAE?Vitamin A (1800 mcg) Beta Carotene)
Lutein49 µg1500 µg2961% ↑Lutein
Zeaxanthin49 µg
Cryptoxanthin98 µg
Vitamin C (as Ascorbyl Palmitate & Ascorbic Acid)100 mg501 mg401% ↑Vitamin C (as Magnesium Ascorbate)
Vitamin D (as Ergocalciferol)200 IU24 µgVitamin D3 (as Cholecalciferol)
Vitamin D3 is a form of vitamin D.
Sources:
• "Explains the relationship between different forms of Vitamin D and how they are processed in the body."
Office of Dietary Supplements - National Institutes of Health - USA
Dietary Supplement Fact Sheet: Vitamin D
• "Vitamin D sources, methods of activiation in the body and uses"
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin D
• "On Vitamin D chemistry, sources, biological actions and clinical significance"
by Richard S. Bak, Ph.D., Warde Medical Laboratory
Vitamin D and Metabolites
• "Human trial comparing potencies of Vitamins D2 and D3"
by Robert P. Heaney Robert R. Recker James Grote Ronald L. Horst Laura A. G. Armas, The Journal of Clinical Endocrinology & Metabolism
JCEM - Vitamin D3 Is More Potent Than Vitamin D2 in Humans
Vitamin E (as d-Alpha Tocopherpl Acetate)200 IU135 mg?Vitamin E (as d-alpha Tocopheryl Succinate)
Thiamine (Vitamin B1)50 mg20.01 mg-60% ↓Thiamine (Vitamin B1)
Riboflavin (Vitamin B2)50 mg20.01 mg-60% ↓Riboflavin (Vitamin B2)
Niacinamide50 mg36 mg NENiacin (as Niacin and Niacinamide)
Niacinamide is a form of vitamin B3. Niacin is also called vitamin B3.
Sources:
• "Niacin and nicotinamide. What is it? How effective is it? How does it work? Are there safety concerns? Are there interactions with other medications or herb and supplements?"
Medline Plus
Difference between niacin, niacinamide and nicotinamide rhiboside
• "Small Molecule Pathway Database (SMPDB): Nicotinate and Nicotinamide Metabolism (homosapiens)"
Genome Alberta & Genome Canada
SMPDB: Nicotinate and Nicotinamide Metabolism
• "Recommendations for niacin dosage by life stage and gender"
National Health and Medical Research Council - Australia, Ministry of Health - New Zealand
Niacin - Nutrient Reference Values Australia and New Zealand
• "Dietary supplement ingredient database: unit conversion tables"
National Institute of Health
Unit conversions for vitamins
Pyridoxine HCL (Vitamin B6)50 mg24 mgVitamin B6 (as Pyridoxine HCL)
The body converts pyridoxine hcl to vitamin B6.
Sources:
• "Dietary Supplement Fact Sheet on Vitamin B6 for Health Professionals"
Office of Dietary Supplements - National Institutes of Health - USA
ODS - Dietary Supplement Fact Sheet - Vitamin B6
• "The three main forms of Vitamin B6. Its effect on nervous system function, red blood cell formation, niacin formation, hormone function, nucleic acid synthesis, the RDA, disease prevention and treatment, sources, supplements and safety."
by Jane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute
LPI - Micro Nutrient Info Center - Vitamin B6
• "Vitamin B6 Metabolism: Pyridoxine, pyridoxal and pyridoxamine are all converted to pyridoxal-5-phosphate in the body which is the active form of B6. Zinc and magnesium also play a role."
SMPDB
Vitamin B6 metabolism
Folic Acid800 µg831 mcg DFEFolate (as 166 μg Folic Acid)
Both folic acid and folate are forms of vitamin B9.
Sources:
• "Small Molecule Pathway Database (SMPDB): Folate metabolism"
Genome Alberta, Genome British Columbia & Genome Canada
SMPDB: Folate Metabolism
• "Folate fact sheet for health professionals"
Office of Dietary Supplements - National Institutes of Health - USA
Folate fact sheet for Health Professionals
Vitamin B12 (as Methylcobalamin)6 µg150 µg2400% ↑Vitamin B12 (as Cyanocobalamin)
Biotin300 µg300 µg=Biotin
Pantothenic Acid50 mg30 mg-40% ↓Pantothenic Acid (as D-Calcium Pantothenate)
Calcium (as Calcium Citrate & Bisglycinate)100 mg225 mg125% ↑Calcium (as Calcium Citrate, Calcium Carbonate)
Iodine (as Potassium Iodide)150 µg150 µg=Iodine (as Potassium Iodide)
Magnesium (as Magnesium Citrate, Alpha Ketogluturate, & Oxide)150 mgMagnesium (as Magnesium Citrate and Magnesium Ascorbate)
Zinc (as Zinc Amino Acid Chelate)10 mg12 mg20% ↑Zinc (as Zinc Citrate)
Selenium (as L-Selenomethionine)200 µg150 µg-25% ↓Selenium (as L-selenomethionine and Sodium Selenite)
Copper (as Copper Gluconate)2 mg0.99 mg-50% ↓Copper (as Copper Gluconate)
Manganese (as Manganese Citrate)2 mg3 mg50% ↑Manganese (as Manganese Gluconate)
Chromium (as Chromium Picolinate)200 µg150 µg-25% ↓Chromium (as Chromium Chloride and Chromium Nicotinate)
Molybdenum (as Molybdenum Chelate)75 µg49.8 µg-34% ↓Molybdenum (as Sodium Molybdate)
Potassium (as Potassium Aspartate, Alpha Ketoglutarate, & Citrate)99 mg
Alpha Lipoic Acid5 mg
L-Carnitine Tartrate100 mg45 mgL-Cysteine Hydrochloride
Levocarnitine tartrate contains L-carnitine. Both L-carnitine and L-cysteine are forms of amino acid. Cysteine hydrochloride contains L-cysteine.
Sources:
• "PubChem: Cysteine - Compound Summary CID 5862"
National Center for Biotechnology Information - USA
PubChem: Cysteine - Compound Summary
• "Introduction to the chemistry of amino acids"
by Department of Biochemistry and Molecular Biophysics, University of Arizona
The Chemistry of Amino Acids
• "PubChem - Levocarnitine Compound Summary"
National Center for Biotechnology Information
Pubchem: Levocarnitine - Compound Summary
• "PubChem - Levocarnitine Tartrate Compound Summary"
National Center for Biotechnology Information
National Center for Biotechnology Information. PubChem Database. Levocarnitine tartrate, CID=70700026 (accessed on Jan. 6, 2020)
Choline50 mg18.45 mg-63% ↓Choline (as Choline Bitartrate)
Inositol50 mg30 mg-40% ↓Inositol
Quercetin10 mg( Quercetin Dihydrate , [contained in: Antioxidant Phytonutrient Complex]
Quercetin dihydrate contains quercetin.
Sources:
• "Tool for calculating molecular weights"
by webqc.org, webqc.org
Web QC - Molecular Weight Calculation Tool
Grapeseed Extract 95%5 mgGrape Seed Extract [Vitis vinifera L., seed], [contained in: Antioxidant Phytonutrient Complex]
PABA (Para Aminobenzoic Acid)25 mg
Lycopene3 mg450 µg-85% ↓Lycopene
Boron (as Boron Citrate)2 mg
60 µgVitamin K (as Phylloquinone)
156 mgAntioxidant Phytonutrient Complex [some ingredients are matched elsewhere]
Meriva® (Bioavailable Curcumin Complex),
Olivol [Olive Fruit Extract,Olea europaea L., fruit],
Green Tea Extract Decaffeinated [Camellia sinensis hunt. leaves])
15 mgBroccoli Concentrate (Brassica oleracea v. botrytis L., flower)

Nutrients exclusive to Pure Vegan, Advanced Vegan

Dose: Adult
Betatene® providing:158 mg
Zeaxanthin49 µg
Cryptoxanthin98 µg
Potassium (as Potassium Aspartate, Alpha Ketoglutarate, & Citrate)99 mg
Alpha Lipoic Acid5 mg
PABA (Para Aminobenzoic Acid)25 mg
Boron (as Boron Citrate)2 mg

Nutrients exclusive to USANA Body Rox

Dose: Teenager
Vitamin K (as Phylloquinone)60 µg
Antioxidant Phytonutrient Complex [some ingredients are matched elsewhere]156 mg
Meriva® (Bioavailable Curcumin Complex),
Olivol [Olive Fruit Extract,Olea europaea L., fruit],
Green Tea Extract Decaffeinated [Camellia sinensis hunt. leaves])
Broccoli Concentrate (Brassica oleracea v. botrytis L., flower)15 mg

Other ingredients

Pure Vegan, Advanced VeganUSANA Body Rox
Digeseb Plus® is a proprietary blend of enzymes which help digest food, minerals and proteinsMicrocrystalline Cellulose, Croscarmellose Sodium, Modified Cellulose, Silicon (as Silicon Dioxide and Silicon Amino Acid Chelate), Organic Maltodextrin, Ascorbyl Palmitate, Calcium Silicate, Natural Mango Flavor, Stevia, Organic Sunflower Lecithin, Organic Palm Plein, Organic Guar Gum.

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