Pure Vegan, Advanced Vegan vs USANA Body Rox
All of the differences set out neatly so that you can make a choice between them.
Complete nutritional comparison
Ingredient | Pure Vegan, Advanced Vegan(Daily Dose) | USANA Body Rox(Daily Dose) | Difference | Matched Ingredient | |
|---|---|---|---|---|---|
| Betatene® providing: | 158 mg | ↓ | |||
| Vitamin A (as Alpha-Carotene & Beta-Carotene) | 12500 IU | 9000 IU | -28% ↓ | VITAMIN A (AS BETA CAROTENE) | |
| Lutein | 49 µg | 1500 µg | 2961% ↑ | LUTEIN (TAGETES ERECTA L., FLOWER) | |
| Zeaxanthin | 49 µg | ↓ | |||
| Cryptoxanthin | 98 µg | ↓ | |||
| Vitamin C (as Ascorbyl Palmitate & Ascorbic Acid) | 100 mg | 500 mg | 400% ↑ | VITAMIN C (AS POLY C®: CALCIUM, POTASSIUM, MAGNESIUM AND ZINC ASCORBATES) | |
| Vitamin D (as Ergocalciferol) | 200 IU | 1000 IU | 400% ↑ | VITAMIN D (AS CHOLECALCIFEROL) | |
| Vitamin E (as d-Alpha Tocopherpl Acetate) | 200 IU | 200 IU | 0% | VITAMIN E (AS D-ALPHA TOCOPHERYL SUCCINATE) | |
| Thiamine (Vitamin B1) | 50 mg | 20 mg | -60% ↓ | VITAMIN B1 (AS THIAMIN HCL) | Thiamine is also called vitamin B1. Sources: • "PubChem: Thiamine - Compound Summary CID 1130" National Center for Biotechnology Information - USA PubChem: Thiamine - Compound Summary • "Thiamin's function, deficiency symptoms and causes, toxicity, drug interactions and recommended daily intake." byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Christopher Bates, D.Phil, Linus Pauling Institute Micro Nutrient Info Center - Thiamin |
| Riboflavin (Vitamin B2) | 50 mg | 20 mg | -60% ↓ | VITAMIN B2 (AS RIBOFLAVIN) | Riboflavin is also called vitamin B2. Sources: • "PubChem: Riboflavin - Compound Summary (CID 493570)" National Center for Biotechnology Information - USA PubChem: Riboflavin - Compound Summary • "Riboflavin / Vitamin B2 metabolism, antioxidant function, nutrient interactions, deficiency, RDA, safety, supplements and LPI recommendation" byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute Micro Nutrient Info Center - Riboflavin |
| Niacinamide | 50 mg | 36 mg | NIACIN (AS NIACIN AND NIACINAMIDE) | Niacinamide is a form of vitamin B3. Niacin is also called vitamin B3. Sources: • "Niacin and nicotinamide. What is it? How effective is it? How does it work? Are there safety concerns? Are there interactions with other medications or herb and supplements?" Medline Plus Medline Plus: Niacin and niacinamide (Vitamin B3) • "Small Molecule Pathway Database (SMPDB): Nicotinate and Nicotinamide Metabolism (homosapiens)" Genome Alberta & Genome Canada SMPDB: Nicotinate and Nicotinamide Metabolism • "Recommendations for niacin dosage by life stage and gender" National Health and Medical Research Council - Australia, Ministry of Health - New Zealand Niacin - Nutrient Reference Values Australia and New Zealand | |
| Pyridoxine HCL (Vitamin B6) | 50 mg | 24 mg | VITAMIN B6 (AS PYRIDOXINE HYRODCHLORIDE) | Pyridoxine hydrochloride contains pyridoxine. The body converts pyridoxine to pyridoxal. The body converts pyridoxal to vitamin B6. Sources: • "Foundational Medicine Review 2001 Vol 6: Shows the most active form of Vitamin B6, Biochemistry and Clinical Applications" Thorne Research Foundational Medicine Review: Vitamin B6 (Pyridoxine; Pyridoxal 5'Phosphate) • "The three main forms of Vitamin B6. Its effect on nervous system function, red blood cell formation, niacin formation, hormone function, nucleic acid synthesis, the RDA, disease prevention and treatment, sources, supplements and safety." byJane Higdon, Ph.D and Victoria J. Drake, Ph.D, Linus Pauling Institute LPI - Micro Nutrient Info Center - Vitamin B6 • "Tool for calculating molecular weights" bywebqc.org, webqc.org Web QC - Molecular Weight Calculation Tool | |
| Folic Acid | 800 µg | 500 µg | FOLATE (AS FOLIC ACID) | Both folic acid and folate are forms of vitamin B9. Sources: • "Small Molecule Pathway Database (SMPDB): Folate metabolism" Genome Alberta, Genome British Columbia & Genome Canada SMPDB: Folate Metabolism • "Folate fact sheet for health professionals" Office of Dietary Supplements - National Institutes of Health - USA Folate fact sheet for Health Professionals | |
| Vitamin B12 (as Methylcobalamin) | 6 µg | 150 µg | 2400% ↑ | VITAMIN B12 (AS CYANOCOBALAMIN) | |
| Biotin | 300 µg | 300 µg | = | BIOTIN | |
| Pantothenic Acid | 50 mg | 30 mg | -40% ↓ | PANTOTHENIC ACID (AS D-CALCIUM PANTOTHENATE) | |
| Calcium (as Calcium Citrate & Bisglycinate) | 100 mg | 225 mg | 125% ↑ | CALCIUM (AS CALCIUM CARBONATE, CALCIUM CITRATE AND CALCIUM ASCORBATE) | |
| Iodine (as Potassium Iodide) | 150 µg | 150 µg | = | IODINE (AS POTASSIUM IODIDE) | |
| Magnesium (as Magnesium Citrate, Alpha Ketogluturate, & Oxide) | 150 mg | 112.5 mg | -25% ↓ | MAGNESIUM (AS MAGNESIUM AA COMPLEX, MAGNESIUM AMINO ACID CHELATE, AND MAGNESIUM CITRATE) | |
| Zinc (as Zinc Amino Acid Chelate) | 10 mg | 12 mg | 20% ↑ | ZINC (AS ZINC CITRATE) | |
| Selenium (as L-Selenomethionine) | 200 µg | 150 µg | -25% ↓ | SELENIUM (AS SELENIUM AMINO ACID COMPLEX) | |
| Copper (as Copper Gluconate) | 2 mg | 1 mg | -50% ↓ | COPPER (AS COPPER GLUCONATE) | |
| Manganese (as Manganese Citrate) | 2 mg | 3 mg | 50% ↑ | MANGANESE (AS MANGANESE GLUCONATE) | |
| Chromium (as Chromium Picolinate) | 200 µg | 150 µg | -25% ↓ | CHROMIUM (AS CHROMIUM NICOTINATE AND CHROMIUM CHLORIDE) | |
| Molybdenum (as Molybdenum Chelate) | 75 µg | 50 µg | -33% ↓ | MOLYBDENUM (AS MOLYBDENUM TRIOXIDE) | |
| Potassium (as Potassium Aspartate, Alpha Ketoglutarate, & Citrate) | 99 mg | ↓ | |||
| Alpha Lipoic Acid | 5 mg | ↓ | |||
| L-Carnitine Tartrate | 100 mg | 45 mg | L-CYSTEINE HYDROCHOLORIDE | Levocarnitine tartrate contains L-carnitine. Both L-carnitine and L-cysteine are forms of amino acid. Cysteine hydrochloride contains L-cysteine. Sources: • "PubChem: Cysteine - Compound Summary CID 5862" National Center for Biotechnology Information - USA PubChem: Cysteine - Compound Summary • "Introduction to the chemistry of amino acids" byDepartment of Biochemistry and Molecular Biophysics, University of Arizona The Chemistry of Amino Acids • "PubChem - Levocarnitine Compound Summary" National Center for Biotechnology Information Pubchem: Levocarnitine - Compound Summary • "PubChem - Levocarnitine Tartrate Compound Summary" National Center for Biotechnology Information National Center for Biotechnology Information. PubChem Database. Levocarnitine tartrate, CID=70700026 (accessed on Jan. 6, 2020) | |
| Choline | 50 mg | 45 mg | CHOLINE BITARTRATE | Choline bitartrate contains choline. Sources: • "Tool for calculating molecular weights" bywebqc.org, webqc.org Web QC - Molecular Weight Calculation Tool | |
| Inositol | 50 mg | 30 mg | -40% ↓ | INOSITOL | |
| Quercetin | 10 mg | QUERCETIN DIHYDRATE [contained in: ANTIOXIDANT PHYTONUTRIENT COMPLEX] | Quercetin dihydrate contains quercetin. Sources: • "Tool for calculating molecular weights" bywebqc.org, webqc.org Web QC - Molecular Weight Calculation Tool | ||
| Grapeseed Extract 95% | 5 mg | GRAPE SEED EXTRACT [VITIS VINIFERA L. SEED] [contained in: ANTIOXIDANT PHYTONUTRIENT COMPLEX] | |||
| PABA (Para Aminobenzoic Acid) | 25 mg | ↓ | |||
| Lycopene | 3 mg | 450 µg | -85% ↓ | LYCOPENE | |
| Boron (as Boron Citrate) | 2 mg | ↓ | |||
| 60 µg | ↑ | VITAMIN K (AS PHYLLOQUINONE) | |||
| 143.7 mg | ↑ | ANTIOXIDANT PHYTONUTRIENT COMPLEX [some ingredients are matched elsewhere] | |||
| ↑ | OLIVOL® [OLIVE EXTRACT, OLEA EUROPAEA L., FRUIT] | ||||
| ↑ | GREEN TEA EXTRACT-DECAFFEINATED [CAMELIA SINENSIS HUNT, LEAVES] | ||||
| ↑ | MERIVA® (BIOAVAILABLE CURCUMIN COMPLEX) | ||||
| 15 mg | ↑ | BROCCOLI CONCENTRATE (BRASSICA OLERACEA V. BOTRYTIS L., FLOWER) |
Nutrients only in Pure Vegan, Advanced Vegan
| Dose: Adult | |
|---|---|
| Betatene® providing: | 158 mg |
| Zeaxanthin | 49 µg |
| Cryptoxanthin | 98 µg |
| Potassium (as Potassium Aspartate, Alpha Ketoglutarate, & Citrate) | 99 mg |
| Alpha Lipoic Acid | 5 mg |
| PABA (Para Aminobenzoic Acid) | 25 mg |
| Boron (as Boron Citrate) | 2 mg |
Nutrients only in USANA Body Rox
| Dose: Teenager | |
|---|---|
| VITAMIN K (AS PHYLLOQUINONE) | 60 µg |
| ANTIOXIDANT PHYTONUTRIENT COMPLEX [some ingredients are matched elsewhere] | 143.7 mg |
| OLIVOL® [OLIVE EXTRACT, OLEA EUROPAEA L., FRUIT] | |
| GREEN TEA EXTRACT-DECAFFEINATED [CAMELIA SINENSIS HUNT, LEAVES] | |
| MERIVA® (BIOAVAILABLE CURCUMIN COMPLEX) | |
| BROCCOLI CONCENTRATE (BRASSICA OLERACEA V. BOTRYTIS L., FLOWER) | 15 mg |
Other ingredients
| Pure Vegan, Advanced Vegan | USANA Body Rox |
|---|---|
| Digeseb Plus® is a proprietary blend of enzymes which help digest food, minerals and proteins | MICROCRYSTALLINE CELLULOSE, CROSCARMELLOSE SODIUM, SILICON (AS SILICON DIOXIDE AND SILICON AMINO ACID CHELATE), MODIFIED CELLULOSE, DEXTRIN, ASCORBYL PALMITATE, HYDROLYZED RICE PROTEIN, NATURAL MANGO FLAVOR, DEXTROSE, SOY LECITHIN, STEVIA, SODIUM CARBOXYMETHYLCELLULOSE, SODIUM CITRATE |
